Life Coaching Therapists in Mississauga, ON
I understand that life is full of challenges – some seen, some unseen.
I believe in creating a safe and supportive space where vulnerability is welcomed and self-awareness is nurtured. As your therapist, I am committed to showing up for you so you can learn to show up for yourself. I want you to know that I expect you to be challenged because moving forward requires courage and effort.
I understand that life is full of challenges – some seen, some unseen.
I believe in creating a safe and supportive space where vulnerability is welcomed and self-awareness is nurtured. As your therapist, I am committed to showing up for you so you can learn to show up for yourself. I want you to know that I expect you to be challenged because moving forward requires courage and effort.
Melina Ladouceur
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Serves Area
Waitlist for new clients
You want to build a life where you are not just surviving and going through the motions, but it feels like that is out of reach.
I specialize in working with people coping with anxiety, depression, cancer, ADHD and coping with grief and loss, of all kinds. As a therapist, I am empathetic, warm and caring. I am committed to working with you to create a personalized plan to help you improve your sense of control, learn new strategies to cope and commit to actions that enrich your life.
You want to build a life where you are not just surviving and going through the motions, but it feels like that is out of reach.
I specialize in working with people coping with anxiety, depression, cancer, ADHD and coping with grief and loss, of all kinds. As a therapist, I am empathetic, warm and caring. I am committed to working with you to create a personalized plan to help you improve your sense of control, learn new strategies to cope and commit to actions that enrich your life.
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
16 Endorsed
Online Only
I have over 14 years of experience working with individuals and families, from diverse backgrounds and age groups, who are seeking support with various life challenges including but not limited to anxiety, depression, OCD, life transitions, interpersonal relationships, and grief.
As a BIPOC therapist, I provide support that acknowledges the intersections of race, ethnicity, faith, and cultural background in mental health and relationships. Using evidence-based approaches EMDR, CBT I help individuals and couples heal, strengthen relationships, and navigate life’s complexities with confidence.
I have over 14 years of experience working with individuals and families, from diverse backgrounds and age groups, who are seeking support with various life challenges including but not limited to anxiety, depression, OCD, life transitions, interpersonal relationships, and grief.
As a BIPOC therapist, I provide support that acknowledges the intersections of race, ethnicity, faith, and cultural background in mental health and relationships. Using evidence-based approaches EMDR, CBT I help individuals and couples heal, strengthen relationships, and navigate life’s complexities with confidence.
Serene Counselling & Psychotherapy, Iriny Youssef
Registered Psychotherapist, MA, RP
2 Endorsed
Serves Area
Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged?
I offer Supervision, individual, couple counselling & psychotherapy in French, English or Arabic. I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change. Discover the power of combining your mind with your spirit to get the transformation you need.
Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged?
I offer Supervision, individual, couple counselling & psychotherapy in French, English or Arabic. I use various therapeutic approaches including solution focused therapy, experiential therapy, CBT & spirituality to help you get immediate & lasting comfort & change. Discover the power of combining your mind with your spirit to get the transformation you need.
Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
Do You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective. Listening and reflecting back what you share to me, I present tools for compassionate inquiry to help you move through emotions.
Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
Do You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective. Listening and reflecting back what you share to me, I present tools for compassionate inquiry to help you move through emotions.
I currently have the privilege of helping individuals facing anxiety, OCD, low mood, stress, burnout, grief, relationship issues, and difficulties navigating life transitions.
I integrate approaches including Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy , Emotionally Focused Therapy for Individuals, and Skills Training for Parents, Compassionate Inquiry, Grief Therapy, CBT, IFS and Gottman Level 1 for couples. As a Certified Hypnotherapist, I have addressed many client issues including impaired sleep.
I currently have the privilege of helping individuals facing anxiety, OCD, low mood, stress, burnout, grief, relationship issues, and difficulties navigating life transitions.
I integrate approaches including Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy , Emotionally Focused Therapy for Individuals, and Skills Training for Parents, Compassionate Inquiry, Grief Therapy, CBT, IFS and Gottman Level 1 for couples. As a Certified Hypnotherapist, I have addressed many client issues including impaired sleep.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges.
My approach to individual therapy is grounded in the understanding that much of what we do is striving to find some sort of state of balance and health in our lives. I seek to provide a space to share, to be understood in order to help you find new meaning and fulfillment in life.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges.
My approach to individual therapy is grounded in the understanding that much of what we do is striving to find some sort of state of balance and health in our lives. I seek to provide a space to share, to be understood in order to help you find new meaning and fulfillment in life.
However, the ultimate goal would be to foster a therapeutic relationship through which my clients are given a hand to gain the courage to embrace life with all its inherited challenges and walk the path towards self-growth.
Anxiety is a mode of being, our call for growth. We find ourselves in a world and relate to our surroundings through desire and care. Within the frame of our cultural conditioning, we tend to invest in people and things that foster attachments. Out of these attachments and the desire to pursue the sort of happiness that we are conditioned to thrive for emerges a sense of dependency that often deprives us of the opportunity to actualize our true potentials.
However, the ultimate goal would be to foster a therapeutic relationship through which my clients are given a hand to gain the courage to embrace life with all its inherited challenges and walk the path towards self-growth.
Anxiety is a mode of being, our call for growth. We find ourselves in a world and relate to our surroundings through desire and care. Within the frame of our cultural conditioning, we tend to invest in people and things that foster attachments. Out of these attachments and the desire to pursue the sort of happiness that we are conditioned to thrive for emerges a sense of dependency that often deprives us of the opportunity to actualize our true potentials.
As a caring, trusted, and experienced therapist I'm here to help you navigate everyday life challenges and find peace in the face of adversity.
With over 10 years of experience, I provide a confidential, safe space where you can feel heard and understood. My person-centered, trauma-informed approach is tailored to your unique needs and will empower you to tap into your strengths. I offer empathy, understanding, and unwavering support to provide strategies to help you through your stressfull time.
As a caring, trusted, and experienced therapist I'm here to help you navigate everyday life challenges and find peace in the face of adversity.
With over 10 years of experience, I provide a confidential, safe space where you can feel heard and understood. My person-centered, trauma-informed approach is tailored to your unique needs and will empower you to tap into your strengths. I offer empathy, understanding, and unwavering support to provide strategies to help you through your stressfull time.
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
1 Endorsed
Online Only
They’re about helping you experience relief, stillness & the quiet clarity that so often gets lost in the noise of life.
I offer an approach that is both intuitive & grounded. While some of what I do is deeper consciousness, my focus is a
on what helps you feel lighter, more centered, & more connected in your day-to-day life.
You are not your pain. You are not your past. Beneath it all, there is a clarity & strength already waiting within you. That is where our work begins..
They’re about helping you experience relief, stillness & the quiet clarity that so often gets lost in the noise of life.
I offer an approach that is both intuitive & grounded. While some of what I do is deeper consciousness, my focus is a
on what helps you feel lighter, more centered, & more connected in your day-to-day life.
You are not your pain. You are not your past. Beneath it all, there is a clarity & strength already waiting within you. That is where our work begins..
Neurodivergent Coaching, Counselling, and Consulting services.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
Neurodivergent Coaching, Counselling, and Consulting services.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
I'm a registered psychologist with over 22 years of clinical experience – offering individual therapy, couples therapy, and personal coaching.
I was one of the CBT therapists in a treatment outcome study funded by the National Institute of Mental Health. The average success rate for treating Generalized Anxiety Disorder (GAD) in the literature is around 50%. In this research study, my success rate at treating GAD was 90% and that held true even as measured one-year post-treatment.
I'm a registered psychologist with over 22 years of clinical experience – offering individual therapy, couples therapy, and personal coaching.
I was one of the CBT therapists in a treatment outcome study funded by the National Institute of Mental Health. The average success rate for treating Generalized Anxiety Disorder (GAD) in the literature is around 50%. In this research study, my success rate at treating GAD was 90% and that held true even as measured one-year post-treatment.
If you’re navigating trauma, postpartum depression, grief, or life transitions, you don’t have to face it alone.
We meet you where you are, honoring your unique experiences and strengths. By combining your inner resources with professional guidance, experience, and support, we help you gain insight, hope, and practical strategies. Together, we’ll create meaningful shifts for lasting, positive change.
If you’re navigating trauma, postpartum depression, grief, or life transitions, you don’t have to face it alone.
We meet you where you are, honoring your unique experiences and strengths. By combining your inner resources with professional guidance, experience, and support, we help you gain insight, hope, and practical strategies. Together, we’ll create meaningful shifts for lasting, positive change.
Somia Aslam Registered Psychotherapist
Registered Psychotherapist, MSc, PMH-C
3 Endorsed
Online Only
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions?
I'm a Registered Psychotherapist with over 15 years of experience. I work in a hospital's outpatient mental health department, helping individuals manage various life challenges. Additionally,I have specialized training to treat individuals struggling with pregnancy and postpartum anxiety, depression, OCD and bipolar disorder.
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions?
I'm a Registered Psychotherapist with over 15 years of experience. I work in a hospital's outpatient mental health department, helping individuals manage various life challenges. Additionally,I have specialized training to treat individuals struggling with pregnancy and postpartum anxiety, depression, OCD and bipolar disorder.
Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges.
I believe in working with an integrative approach, to be able to tailor more to your specific needs. My foundational experience and training has been centered on children, teens and their families of various backgrounds struggling with a variety of mental health issues.
Whether you are struggling with life transitions, difficult relationships, and imbalance within, therapy is a powerful place for you to take the steps towards finding inner peace during life and its challenges.
I believe in working with an integrative approach, to be able to tailor more to your specific needs. My foundational experience and training has been centered on children, teens and their families of various backgrounds struggling with a variety of mental health issues.
Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems.
Our approach to psychotherapy is integrative, collaborative, and active in focusing on the issues identified by you and what works best for you. We are enthusiastic, and we respect and appreciate our clients. I will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.
Life's issues define your world - I can bring passion and purpose back into your life, with effective solutions to specific problems.
Our approach to psychotherapy is integrative, collaborative, and active in focusing on the issues identified by you and what works best for you. We are enthusiastic, and we respect and appreciate our clients. I will build a relationship with you on a strong foundation of confidentiality, trust, and commitment.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Let's be real- life can get tough.
If this sounds like you, know that you do not have to do it alone. Together, we can process how your past experiences have influenced your present and work towards creating a life that brings you fulfillment. Using an eclectic approach, I draw from CBT, DBT, ACT, narrative therapy, among others. I also incorporate an anti-oppressive and trauma-informed lens.
Let's be real- life can get tough.
If this sounds like you, know that you do not have to do it alone. Together, we can process how your past experiences have influenced your present and work towards creating a life that brings you fulfillment. Using an eclectic approach, I draw from CBT, DBT, ACT, narrative therapy, among others. I also incorporate an anti-oppressive and trauma-informed lens.
If you are struggling to achieve the goals you have in your life, allow us to assist you.
We specialize in treating Anxiety, Relationship issues and Trauma (among many other issues). Our clinic is committed to working with First Responders to foster a compassionate and healing environment for those who dedicate their lives to protecting and serving.
If you are struggling to achieve the goals you have in your life, allow us to assist you.
We specialize in treating Anxiety, Relationship issues and Trauma (among many other issues). Our clinic is committed to working with First Responders to foster a compassionate and healing environment for those who dedicate their lives to protecting and serving.
Life’s challenges can feel heavy, but you don’t have to navigate them alone.
I specialize in anxiety, stress, life transitions, and trauma-informed care, using Cognitive Behavioral Therapy, Solution-Focused techniques, and mindfulness strategies. Together, we’ll work to quiet self-doubt, break free from patterns of self-criticism, and build the confidence and resilience you need to live an authentic, fulfilling life.
Life’s challenges can feel heavy, but you don’t have to navigate them alone.
I specialize in anxiety, stress, life transitions, and trauma-informed care, using Cognitive Behavioral Therapy, Solution-Focused techniques, and mindfulness strategies. Together, we’ll work to quiet self-doubt, break free from patterns of self-criticism, and build the confidence and resilience you need to live an authentic, fulfilling life.
