Life Coaching Therapists in Mississauga, ON

Other common areas related to my focus revolve around men's issues in life, relationships, and work.
Pornography doesn’t have to destroy the relationships that matter most to you. For many men, turning to Pornhub, OnlyFans, cam sites, or even Instagram creates a growing emotional gap, eroding trust, intimacy and connection. It can leave your partner feeling unwanted and you feeling trapped in a cycle of guilt and shame. Over time, this struggle can lead to heartbreak, divorce, and a future far from the one you envisioned. You do not have to let this define you. It is time to take back control.
Other common areas related to my focus revolve around men's issues in life, relationships, and work.
Pornography doesn’t have to destroy the relationships that matter most to you. For many men, turning to Pornhub, OnlyFans, cam sites, or even Instagram creates a growing emotional gap, eroding trust, intimacy and connection. It can leave your partner feeling unwanted and you feeling trapped in a cycle of guilt and shame. Over time, this struggle can lead to heartbreak, divorce, and a future far from the one you envisioned. You do not have to let this define you. It is time to take back control.

Jessica Anastasi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Mississauga, ON L4Z
I believe that every person is doing their best to navigate the many parts of life.
I use an integrative approach to therapy, with emphasis on person-centered, collaborative, solution-focused, strength-based, and narrative therapies. I believe that you are the expert of your own life and I am here to step into your world with you. Together, we can process and reflect while fostering self-compassion and developing insights toward your goals.
I believe that every person is doing their best to navigate the many parts of life.
I use an integrative approach to therapy, with emphasis on person-centered, collaborative, solution-focused, strength-based, and narrative therapies. I believe that you are the expert of your own life and I am here to step into your world with you. Together, we can process and reflect while fostering self-compassion and developing insights toward your goals.

LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life.
I offer integrative therapy
LIFE STYLE COUNSELING : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life.
I offer integrative therapy

Melanie Cordi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Mississauga, ON L4Z
I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Where does transformation begin? Is it in the synapses of our brains, or within the stories we tell ourselves, rich with meaning? The answer lies at the intersection of neuroscience and personal experience—here, we embark upon a journey, integrating the knowledge of science and the art of psychotherapy to navigate the complexities of the human condition.
I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Where does transformation begin? Is it in the synapses of our brains, or within the stories we tell ourselves, rich with meaning? The answer lies at the intersection of neuroscience and personal experience—here, we embark upon a journey, integrating the knowledge of science and the art of psychotherapy to navigate the complexities of the human condition.

Evan Wick, Virtual ADHD Coach in Ontario
Registered Social Worker, EdD, MSW, RSW
Verified Verified
Online Only
In my various roles as husband, father, friend, and later-in- life diagnosed ADHD, I understand the difficulties we can all encounter in our lives.
I centre on evidence-informed, ADHD coaching for executive functioning success! Though I am a certified EFT Couples, Ind., & Family Therapist, I am committed to ADHD work with individuals. My extensive work in psychotherapy allows me to enhance CBT interventions, ADHD coaching, and solution-focused therapy required for work within the ADHD experience.
In my various roles as husband, father, friend, and later-in- life diagnosed ADHD, I understand the difficulties we can all encounter in our lives.
I centre on evidence-informed, ADHD coaching for executive functioning success! Though I am a certified EFT Couples, Ind., & Family Therapist, I am committed to ADHD work with individuals. My extensive work in psychotherapy allows me to enhance CBT interventions, ADHD coaching, and solution-focused therapy required for work within the ADHD experience.

Al Kaibzhanov - Psychotherapist
Registered Social Worker, MSW, RSW
Verified Verified
12 Endorsed
Mississauga, ON L5B
I'm AL and I use holistic approach at Solution Therapy & Coaching.
Your unique journey matters. Let's begin by exploring where you are and the challenges you're navigating. I'm here to craft a personalized plan to help you move forward, and we'll celebrate every success together. With virtual appointments tailored to your schedule, I provide an inclusive and safe space just for you.
I'm AL and I use holistic approach at Solution Therapy & Coaching.
Your unique journey matters. Let's begin by exploring where you are and the challenges you're navigating. I'm here to craft a personalized plan to help you move forward, and we'll celebrate every success together. With virtual appointments tailored to your schedule, I provide an inclusive and safe space just for you.

Richin Joy - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.

Abode Wellness Collective
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Mississauga, ON L5M
Your well-being is more than just mental health—it’s the way you feel in your body, your relationships, your work, and your daily life.
We blend CBT, DBT, ACT, Narrative Therapy, and Internal Family Systems, alongside mindfulness, body awareness, and values-based work to help you build a life that aligns with your whole self. We also explore the deeper connections between mental health, physical well-being, cultural factors and more. We recognize that your mind and body don’t exist in silos.
Your well-being is more than just mental health—it’s the way you feel in your body, your relationships, your work, and your daily life.
We blend CBT, DBT, ACT, Narrative Therapy, and Internal Family Systems, alongside mindfulness, body awareness, and values-based work to help you build a life that aligns with your whole self. We also explore the deeper connections between mental health, physical well-being, cultural factors and more. We recognize that your mind and body don’t exist in silos.

I like to think of good mental health as not just the absence of sadness or difficult feelings but also how vibrant and energized you can feel about your daily life!
Feeling stuck, overwhelmed, or struggling with relationships? I help individuals and couples navigate anxiety, stress, and personal growth with warmth and practical tools.
In my practice I work with individuals who are living with anxiety, depression, stress and relationship issues. I have over 15 years of experience helping individuals navigate a wide range of difficulties in their lives. I see many clients looking for anxiety therapy, low mood or depression therapy and difficulties in their relationships. I have an empathetic and non-judgmental style and love to create a safe and supportive environment for clients.
I like to think of good mental health as not just the absence of sadness or difficult feelings but also how vibrant and energized you can feel about your daily life!
Feeling stuck, overwhelmed, or struggling with relationships? I help individuals and couples navigate anxiety, stress, and personal growth with warmth and practical tools.
In my practice I work with individuals who are living with anxiety, depression, stress and relationship issues. I have over 15 years of experience helping individuals navigate a wide range of difficulties in their lives. I see many clients looking for anxiety therapy, low mood or depression therapy and difficulties in their relationships. I have an empathetic and non-judgmental style and love to create a safe and supportive environment for clients.

Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

I guide people through powerful life transitions and support them through the process of self-discovery and rebirth.
I can help you create the safety you need to think more freely. The mind, body and soul work better together. With a background in the application of Quantum Physics in Human Development, Alternative Dispute Resolution, The Gottman Method, Trauma Healing and a spiritual approach to my coaching, I can help you transition resignation and despair into action.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth.
I can help you create the safety you need to think more freely. The mind, body and soul work better together. With a background in the application of Quantum Physics in Human Development, Alternative Dispute Resolution, The Gottman Method, Trauma Healing and a spiritual approach to my coaching, I can help you transition resignation and despair into action.
Meet Our Life Coaching Counsellors

I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?

If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process.
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT)Mindfulness-based Cognitive Therapy. We use Yoga, Meditation and Mindfulness as a tool to help improve your physical, spiritual and mental well-being by living in the very present moment.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process.
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT)Mindfulness-based Cognitive Therapy. We use Yoga, Meditation and Mindfulness as a tool to help improve your physical, spiritual and mental well-being by living in the very present moment.

R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are.
Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.
As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are.
Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.

When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.
When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.

As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.
As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.

TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, CACII
Verified Verified
Serves Area
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.

I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results.
My work is embraced by leaders, entrepreneurs, athletes, and other high achieving professionals. Areas of specialization include; mindset, confidence building, leadership, high performance, mental toughness, managing anxiety, sports performance, success, goal setting, improving relationships, and many other relationship concerns.
I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results.
My work is embraced by leaders, entrepreneurs, athletes, and other high achieving professionals. Areas of specialization include; mindset, confidence building, leadership, high performance, mental toughness, managing anxiety, sports performance, success, goal setting, improving relationships, and many other relationship concerns.

It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.

I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
See more therapy options for Mississauga
Nearby Life Coaching Counsellors Searches for Mississauga
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.