Life Coaching Therapists in Mississauga, ON
Has life gotten so busy that you just feel like roommates?
With The Couple Wellness Experts you get therapists who are passionate about helping couples and who are specifically trained to work with couples. Our approach is customized, and we start by understanding your strengths, areas of growth, and goals for therapy. We offer an emotionally safe space to navigate challenging conversations, on-line or in person.
Has life gotten so busy that you just feel like roommates?
With The Couple Wellness Experts you get therapists who are passionate about helping couples and who are specifically trained to work with couples. Our approach is customized, and we start by understanding your strengths, areas of growth, and goals for therapy. We offer an emotionally safe space to navigate challenging conversations, on-line or in person.
Lifestyle counseling : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life.
I offer integrative therapy
Lifestyle counseling : I support clients through an acceptance and compassion to help them to take the necessary steps towards a more meaningful life.
I offer integrative therapy
Do you have personal or career concerns? Are you trying to plan next steps?
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA) and a Certified Counsellor Therapist (CCT) in Prince Edward Island.I have over 24 years of experience supporting post-secondary students and adults of all ages with their educational, personal, and career concerns.
Do you have personal or career concerns? Are you trying to plan next steps?
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA) and a Certified Counsellor Therapist (CCT) in Prince Edward Island.I have over 24 years of experience supporting post-secondary students and adults of all ages with their educational, personal, and career concerns.
Ravpreet Kaur Chaggar
Registered Psychotherapist (Qualifying), BA, CHP, MACP
5 Endorsed
Mississauga, ON L4Y
I am the founder of Nuummite Psychotherapy and I support people who appear steady on the outside yet feel overwhelmed, disconnected, or lost beneath life’s demands.
I specialize in trauma-informed, evidence-based therapy for anxiety, grief, burnout, and life transitions. Using EMDR, psychodynamic, and psychosomatic approaches, I help clients process trauma, understand mind–body patterns, regulate the nervous system, and create lasting, meaningful change.
I am the founder of Nuummite Psychotherapy and I support people who appear steady on the outside yet feel overwhelmed, disconnected, or lost beneath life’s demands.
I specialize in trauma-informed, evidence-based therapy for anxiety, grief, burnout, and life transitions. Using EMDR, psychodynamic, and psychosomatic approaches, I help clients process trauma, understand mind–body patterns, regulate the nervous system, and create lasting, meaningful change.
With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over 3 years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has developed mental skills training programs that empower her clients to master proficiencies such as stress management, time blocking, self-awareness, relaxation and meditation techniques, constructive self-talk, and heightened concentration.
With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over 3 years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has developed mental skills training programs that empower her clients to master proficiencies such as stress management, time blocking, self-awareness, relaxation and meditation techniques, constructive self-talk, and heightened concentration.
I believe that every person is doing their best to navigate the many parts of life.
I use an integrative approach to therapy, with emphasis on person-centered, collaborative, solution-focused, strength-based, and narrative therapies. I believe that you are the expert of your own life and I am here to step into your world with you. Together, we can process and reflect while fostering self-compassion and developing insights toward your goals.
I believe that every person is doing their best to navigate the many parts of life.
I use an integrative approach to therapy, with emphasis on person-centered, collaborative, solution-focused, strength-based, and narrative therapies. I believe that you are the expert of your own life and I am here to step into your world with you. Together, we can process and reflect while fostering self-compassion and developing insights toward your goals.
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.
My therapeutic style is focused on working collaboratively with clients to develop insights and arrive at strategies and tools that bring positive life changes.
I am a Registered Clinical Social Worker with a passion for supporting people to face and overcome adversity, build resilience, and achieve their goals. I specialize in supporting children, youth, and adults who have experienced trauma, displayed at-risk behaviours, problems with self-esteem, anxiety, depression, and social and relational issues. I am also trained in supporting families to improve their relationship and foster greater communication. I meet clients where they are and I am committed to treating clients with empathy, respect, and unconditional positive regard.
Evan Wick, Virtual ADHD Coach, EFT Couples Therapy
Registered Social Worker, EdD, MSW, RSW
Online Only
In my various roles as husband, father, friend, and later-in- life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
In my various roles as husband, father, friend, and later-in- life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
EMDR, IFS, Trauma, anxiety, Depression therapy
Registered Social Worker, RSW, MSW
1 Endorsed
Mississauga, ON L5R
Waitlist for new clients
We use research-based therapeutic modalities to help you navigate the behavioral, emotional, and relational challenges of everyday life.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support
We use research-based therapeutic modalities to help you navigate the behavioral, emotional, and relational challenges of everyday life.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support
Since you’re here, something in your life likely needs care or attention.
With over 15 years of experience, I provide trauma-informed, holistic, body-based therapy integrating Somatic Therapy, EMDR, Internal Family Systems (Parts work), CBT, mindfulness, and nervous system regulation. Rather than focusing only on symptoms, we work with the whole system—mind and body—at a pace that supports safety and lasting change.
Since you’re here, something in your life likely needs care or attention.
With over 15 years of experience, I provide trauma-informed, holistic, body-based therapy integrating Somatic Therapy, EMDR, Internal Family Systems (Parts work), CBT, mindfulness, and nervous system regulation. Rather than focusing only on symptoms, we work with the whole system—mind and body—at a pace that supports safety and lasting change.
Together, we will develop new ways to react to life's challenges.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
Together, we will develop new ways to react to life's challenges.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
Our talk will shed light on the next action steps for your situation, so your behavior once again matches the standard you expect for your life and your relationships.
Excessive pornography use can eat away at the foundation of trust in relationships, leaving your partner feeling deeply hurt and inadequate. How can something so common and seemingly benign be so hard to control? It starts with casual screen use for work that morphs effortlessly into social media, then adult content, cam sites, or OnlyFans. This is especially challenging for ambitious men used to figuring things out alone. I’m not just a professional; I’ve been in your shoes and know the cost to your integrity when this goes unaddressed. If you're tired of this cycle, there is a clear path out.
I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
I believe these practices lay the foundation for recovery, health and vitality in all areas of life.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
This helps you cultivate presence, self-awareness, and inner peace, empowering you to navigate life's challenges with greater ease and resilience!
At 4D Health Services, we offer compassionate mental health support in English, Urdu, Hindi, Punjabi, Arabic, and Spanish. We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges. Let's work together in a safe space. Access online support from home and start your healing journey with us!
This helps you cultivate presence, self-awareness, and inner peace, empowering you to navigate life's challenges with greater ease and resilience!
At 4D Health Services, we offer compassionate mental health support in English, Urdu, Hindi, Punjabi, Arabic, and Spanish. We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges. Let's work together in a safe space. Access online support from home and start your healing journey with us!
In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life!
Every person’s situation is unique so I offer a custom approach for each client. We start with understanding where you are now and the challenges you are facing. With a warm approach, I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy.
In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life!
Every person’s situation is unique so I offer a custom approach for each client. We start with understanding where you are now and the challenges you are facing. With a warm approach, I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy.
Smart, thoughtful, and maybe even a little intense. On a good day, your brain is a race car. On a bad day? It’s like you’re driving on ice. Whether it’s ADHD, burnout, emotional overload, or just feeling stuck, you’re here because you want clarity, momentum, and a way forward that actually fits how your mind works.
You need a therapist who gets it—a collaborator to help you decode your patterns and build tools that work with your brain, not against it. Together, we’ll explore how you function best, and start writing the documentation for your mind.
Smart, thoughtful, and maybe even a little intense. On a good day, your brain is a race car. On a bad day? It’s like you’re driving on ice. Whether it’s ADHD, burnout, emotional overload, or just feeling stuck, you’re here because you want clarity, momentum, and a way forward that actually fits how your mind works.
You need a therapist who gets it—a collaborator to help you decode your patterns and build tools that work with your brain, not against it. Together, we’ll explore how you function best, and start writing the documentation for your mind.
You deserve to live a life that makes you feel empowered!
I will offer you a safe space to explore and navigate through the issues you are facing, and help you resolve them step-by-step by understanding you as a person and the structure of life. Together, we will embark on this journey and learn about what matters the most at the core of it and how can you feel powerful again.
You deserve to live a life that makes you feel empowered!
I will offer you a safe space to explore and navigate through the issues you are facing, and help you resolve them step-by-step by understanding you as a person and the structure of life. Together, we will embark on this journey and learn about what matters the most at the core of it and how can you feel powerful again.
I help people navigate major life transitions and reconnect with themselves in a more authentic way.
Together, we’ll slow down and explore what’s really happening beneath the surface—what emotions need space, what patterns are asking to be seen, and what becomes possible when you relate to yourself differently. I help clients move from self-doubt and overthinking toward clarity, calm, and a renewed sense of personal power.
I help people navigate major life transitions and reconnect with themselves in a more authentic way.
Together, we’ll slow down and explore what’s really happening beneath the surface—what emotions need space, what patterns are asking to be seen, and what becomes possible when you relate to yourself differently. I help clients move from self-doubt and overthinking toward clarity, calm, and a renewed sense of personal power.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid- life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid- life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
As an ICF certified life coach and background in psychotherapy, I help individuals build confidence, overcome anxiety, navigate relationship challenges, and break through internal barriers to success.
Together, we will:
• Strengthen your confidence and mindset
• Develop tools to manage anxiety and stress
• Improve your relationships and communication
• Gain clarity on your goals and direction
•. Take consistent, empowered action toward the life you want
As an ICF certified life coach and background in psychotherapy, I help individuals build confidence, overcome anxiety, navigate relationship challenges, and break through internal barriers to success.
Together, we will:
• Strengthen your confidence and mindset
• Develop tools to manage anxiety and stress
• Improve your relationships and communication
• Gain clarity on your goals and direction
•. Take consistent, empowered action toward the life you want
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Nearby Life Coaching Counsellors Searches for Mississauga
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.