Infertility Therapists in Mississauga, ON

Photo of Colette Barras, Registered Social Worker, MSW, RSW
Colette Barras
Registered Social Worker, MSW, RSW
Online Only
Or are you a person/couple struggling through your journey with infertility?
I am passionate about providing evidence-based therapies to my clients and making tools and skills easily understood. I have my Masters Degree in Social Work, training in Cognitive Behavioural Therapy (CBT), EMDR, Internal Family Systems, Mindfulness/Meditation and am a Certified Yoga Instructor!
Or are you a person/couple struggling through your journey with infertility?
I am passionate about providing evidence-based therapies to my clients and making tools and skills easily understood. I have my Masters Degree in Social Work, training in Cognitive Behavioural Therapy (CBT), EMDR, Internal Family Systems, Mindfulness/Meditation and am a Certified Yoga Instructor!
(647) 930-5006 View (647) 930-5006
Photo of Heather Ratych - Bloom Psychotherapy, Registered Social Worker, MSW, RSW, CHyp, PMH-C
Bloom Psychotherapy
Registered Social Worker, MSW, RSW, CHyp, PMH-C
1 Endorsed
Online Only
As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful.
We're here to listen with compassion and without judgment, and will help you gain insight, achieve growth and experience happiness. Our goal is for you to feel supported and heard and we are committed to helping you develop the tools you need to feel better. Our clients report improved mood, confidence, meaning, energy and relationships.
As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful.
We're here to listen with compassion and without judgment, and will help you gain insight, achieve growth and experience happiness. Our goal is for you to feel supported and heard and we are committed to helping you develop the tools you need to feel better. Our clients report improved mood, confidence, meaning, energy and relationships.
(365) 305-0998 View (365) 305-0998
Photo of Zahra Haji, Registered Psychotherapist, BA HON, RP
Zahra Haji
Registered Psychotherapist, BA HON, RP
5 Endorsed
Serves Area
I’m a trauma therapist specializing in childhood attachment trauma plus all aspects of women’s health including infertility, miscarriage, pregnancy anxiety and trauma and yes — I work with men, too.
Have you ever wondered why, despite all your efforts, certain emotional struggles just won’t heal? I believe nervous system dysregulation is often at the heart of the problem. Racing thoughts, zoning out, crying uncontrollably, flying into rage, or shutting down are all signs of a nervous system stuck in survival responses. If you’ve tried therapy before but are still struggling, it may be because traditional talk therapies often overlook the body’s response to stress. Somatic psychotherapy works directly with the nervous system — down-regulating anxiety, up-regulating depression, and restoring a sense of internal balance.
I’m a trauma therapist specializing in childhood attachment trauma plus all aspects of women’s health including infertility, miscarriage, pregnancy anxiety and trauma and yes — I work with men, too.
Have you ever wondered why, despite all your efforts, certain emotional struggles just won’t heal? I believe nervous system dysregulation is often at the heart of the problem. Racing thoughts, zoning out, crying uncontrollably, flying into rage, or shutting down are all signs of a nervous system stuck in survival responses. If you’ve tried therapy before but are still struggling, it may be because traditional talk therapies often overlook the body’s response to stress. Somatic psychotherapy works directly with the nervous system — down-regulating anxiety, up-regulating depression, and restoring a sense of internal balance.
(877) 277-3407 View (877) 277-3407
Photo of Shannon Dsouza, Registered Psychotherapist (Qualifying), MACP, BSc, RP(Q)
Shannon Dsouza
Registered Psychotherapist (Qualifying), MACP, BSc, RP(Q)
Mississauga, ON L5R
On top of my background in working with clients who have been through accidents, injuries and illnesses, I have experience working with clients who have gone through significant life changes such as moving, break-ups, divorce, infertility, parenthood, infidelity, death of a loved one and more.
Welcome! I work with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
On top of my background in working with clients who have been through accidents, injuries and illnesses, I have experience working with clients who have gone through significant life changes such as moving, break-ups, divorce, infertility, parenthood, infidelity, death of a loved one and more.
Welcome! I work with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.
(289) 802-2013 View (289) 802-2013
Photo of Christina Dallimore, Registered Psychotherapist (Qualifying), BCom, RP(Q), MACP
Christina Dallimore
Registered Psychotherapist (Qualifying), BCom, RP(Q), MACP
2 Endorsed
Mississauga, ON L5M
I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues.
I offer a tailored approach that blends Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy (SFT), The Gottman Method, Play Therapy and mindfulness techniques. This personalized path helps you explore emotions, challenge unhelpful thoughts, and build resilience through practical steps.
I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues.
I offer a tailored approach that blends Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy (SFT), The Gottman Method, Play Therapy and mindfulness techniques. This personalized path helps you explore emotions, challenge unhelpful thoughts, and build resilience through practical steps.
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Photo of Sue Gonsalves, Registered Psychotherapist, MA, RP
Sue Gonsalves
Registered Psychotherapist, MA, RP
2 Endorsed
Mississauga, ON L5M
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
I have experience working with individuals and couples who are struggling with depression, anxiety, relationship stress, separation and divorce, parenting issues, infertility, and work stress.
I believe balance in our lives is essential to living happy, healthy lives. Sometimes this balance can be thrown off by life circumstances, our busy lives, or our desire to be helpful to our friends and family. In our work together, we can explore all of these challenges and can develop a plan to restore balance. I also believe that the client is the expert in their life. I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health. Together, we can explore the strategies that will fit your personality and lifestyle.
(647) 694-6261 View (647) 694-6261
Photo of Dr. Malak Abu Shakra, Psychologist, PhD, CPsych
Dr. Malak Abu Shakra
Psychologist, PhD, CPsych
Online Only
I work with adolescents and adults struggling with depression, anger management, anxiety, complex trauma, grief, infertility, depression, alcohol abuse and interpersonal relationship problems.
This passion was spurred by my own experience as a young parent, who found therapy extremely helpful in working through the chronic shame and emotional baggage that childhood trauma can bring to the surface, especially in parents. My approach is integrative and emotion-focused.
I work with adolescents and adults struggling with depression, anger management, anxiety, complex trauma, grief, infertility, depression, alcohol abuse and interpersonal relationship problems.
This passion was spurred by my own experience as a young parent, who found therapy extremely helpful in working through the chronic shame and emotional baggage that childhood trauma can bring to the surface, especially in parents. My approach is integrative and emotion-focused.
(437) 747-9110 View (437) 747-9110
Photo of Laurianna Barbara, Registered Psychotherapist, MA, RP, CCC
Laurianna Barbara
Registered Psychotherapist, MA, RP, CCC
4 Endorsed
Online Only
I have been fortunate enough to gain experience in different walks of life: spiritual counselling, forensics, doula and labour support, infertility and TTC.
Do you feel stuck? Are you experiencing low mood and lack of motivation? Do you have a vision of where you would like to be in your life.. I would love to get you there! I am driven by my passion for supporting and empowering you as you navigate through life challenges. My promise to you is to provide a safe, non-judgmental space to ensure you feel heard, supported and validated. It is my goal to help you feel, and heal - to uncover your strengths, clarify your objectives, and explore your true potential. I can help you identify where your feelings and thoughts have stemmed from and provide you with tools to overcome your obstacles.
I have been fortunate enough to gain experience in different walks of life: spiritual counselling, forensics, doula and labour support, infertility and TTC.
Do you feel stuck? Are you experiencing low mood and lack of motivation? Do you have a vision of where you would like to be in your life.. I would love to get you there! I am driven by my passion for supporting and empowering you as you navigate through life challenges. My promise to you is to provide a safe, non-judgmental space to ensure you feel heard, supported and validated. It is my goal to help you feel, and heal - to uncover your strengths, clarify your objectives, and explore your true potential. I can help you identify where your feelings and thoughts have stemmed from and provide you with tools to overcome your obstacles.
(289) 274-0819 View (289) 274-0819
Photo of Deon Ambersley, Registered Social Worker, MSW, RSW
Deon Ambersley
Registered Social Worker, MSW, RSW
Online Only
Maybe you’re struggling with self-confidence, infertility, battling anxiety, or navigating the heavy burden of depression.
But here’s the truth: change is possible. You can quiet your inner critic, rebuild your confidence, and find relief from the overwhelm. Through our work, you’ll gain tools, guidance, and a safe space to explore what’s holding you back. Together, we’ll uncover the patterns that keep you stuck, build healthier habits, and nurture greater self-compassion.
Maybe you’re struggling with self-confidence, infertility, battling anxiety, or navigating the heavy burden of depression.
But here’s the truth: change is possible. You can quiet your inner critic, rebuild your confidence, and find relief from the overwhelm. Through our work, you’ll gain tools, guidance, and a safe space to explore what’s holding you back. Together, we’ll uncover the patterns that keep you stuck, build healthier habits, and nurture greater self-compassion.
(647) 490-6441 View (647) 490-6441
Photo of Amber Dalsin, Psychologist, MSc, CPsych
Amber Dalsin
Psychologist, MSc, CPsych
Online Only
Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
Specialized assessment of each couples’ strengths and weaknesses is the cornerstone of fine tuning treatment to meet the unique needs of each relationship. Tools like card decks, blue prints, and check lists take pressure off the couple to just “fix” the problem, giving a step-by-step guide to work towards solutions. Gottman Method and CBT are the main modes
Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
Specialized assessment of each couples’ strengths and weaknesses is the cornerstone of fine tuning treatment to meet the unique needs of each relationship. Tools like card decks, blue prints, and check lists take pressure off the couple to just “fix” the problem, giving a step-by-step guide to work towards solutions. Gottman Method and CBT are the main modes
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Photo of Anuschka Naidoo, Registered Psychotherapist (Qualifying), MA
Anuschka Naidoo
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Serves Area
Today, Anuschka is deepening her practice to support the perinatal community in coping with the major life transitions of conceiving, pregnancy, pregnancy-loss, infertility, birth, and postpartum.
Anuschka Naidoo is a Therapist and Founder at Anuna Therapy. She graduated with her Master’s in Counselling Psychology in 2012 and has over 10 years of experience in the mental health field. Anuschka is highly skilled and experienced in supporting people with stress and anxiety, low mood and depression, trauma and PTSD, loneliness and isolation, and burnout. She uses an integrative set of evidence-based techniques (ACT, CBT, EFT, Mindfulness-Based Approaches and Self-Compassion) to support clients to get perspective, feel connected, learn helpful tools, and take steps towards their psychotherapeutic goals.
Today, Anuschka is deepening her practice to support the perinatal community in coping with the major life transitions of conceiving, pregnancy, pregnancy-loss, infertility, birth, and postpartum.
Anuschka Naidoo is a Therapist and Founder at Anuna Therapy. She graduated with her Master’s in Counselling Psychology in 2012 and has over 10 years of experience in the mental health field. Anuschka is highly skilled and experienced in supporting people with stress and anxiety, low mood and depression, trauma and PTSD, loneliness and isolation, and burnout. She uses an integrative set of evidence-based techniques (ACT, CBT, EFT, Mindfulness-Based Approaches and Self-Compassion) to support clients to get perspective, feel connected, learn helpful tools, and take steps towards their psychotherapeutic goals.
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Photo of Amie Latta, Registered Psychotherapist, MDiv
Amie Latta
Registered Psychotherapist, MDiv
3 Endorsed
Online Only
From sex therapy and relationship issues to anxiety, depression, and infertility, I offer support through life's transitions.
As a Registered Psychotherapist and Certified Sex Therapist, I support individuals and couples who are navigating the complexities of sex, intimacy, identity, and relationships. Whether you're feeling disconnected from your partner, wrestling with shame or anxiety around sex, exploring non-traditional relationship structures, or healing from infidelity or past relational wounds—you're not alone, and you don't have to figure it all out by yourself. My work centers on helping clients build deeper self-awareness, rediscover pleasure, and create more authentic, connected relationships—both with others and themselves.
From sex therapy and relationship issues to anxiety, depression, and infertility, I offer support through life's transitions.
As a Registered Psychotherapist and Certified Sex Therapist, I support individuals and couples who are navigating the complexities of sex, intimacy, identity, and relationships. Whether you're feeling disconnected from your partner, wrestling with shame or anxiety around sex, exploring non-traditional relationship structures, or healing from infidelity or past relational wounds—you're not alone, and you don't have to figure it all out by yourself. My work centers on helping clients build deeper self-awareness, rediscover pleasure, and create more authentic, connected relationships—both with others and themselves.
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Photo of Priya Sukhra, Registered Psychotherapist, MACP, BA, RP
Priya Sukhra
Registered Psychotherapist, MACP, BA, RP
1 Endorsed
Mississauga, ON L5J
I hope to support you on your journey by creating a safe, non-judgmental, and accepting therapeutic environment, where you and/ or your loved ones will feel welcomed and comfortable to share more about your unique lived experiences. My approach is very collaborative and adaptive, as I work alongside clients to create a space that leads to positive change and ongoing support. Reaching out for support takes strength and courage, so I’m glad you’re here - taking the first step towards an easeful life and increased wellness.
I hope to support you on your journey by creating a safe, non-judgmental, and accepting therapeutic environment, where you and/ or your loved ones will feel welcomed and comfortable to share more about your unique lived experiences. My approach is very collaborative and adaptive, as I work alongside clients to create a space that leads to positive change and ongoing support. Reaching out for support takes strength and courage, so I’m glad you’re here - taking the first step towards an easeful life and increased wellness.
(289) 536-5011 View (289) 536-5011
Photo of Angela Catherine Cavalluzzo, Registered Social Worker, MSW, RSW
Angela Catherine Cavalluzzo
Registered Social Worker, MSW, RSW
Mississauga, ON L5N
Angela completed her Masters' degree in Clinical Social Work with a special interest in individuals, families, and group at Wilfrid Laurier University in 2010. In March 2025, Angela will become a certified Menopause Mental Health. In her private practice, Angela works with young adults and adults present with a variety of concerns including employment, social/bullying, family dynamics, depression, anxiety, fertility, and postpartum mental health. Angela works as a group facilitator for the Women's Support Network of York region (WSN).
Angela completed her Masters' degree in Clinical Social Work with a special interest in individuals, families, and group at Wilfrid Laurier University in 2010. In March 2025, Angela will become a certified Menopause Mental Health. In her private practice, Angela works with young adults and adults present with a variety of concerns including employment, social/bullying, family dynamics, depression, anxiety, fertility, and postpartum mental health. Angela works as a group facilitator for the Women's Support Network of York region (WSN).
(289) 536-4973 View (289) 536-4973
Photo of Lisa Wolanski, Registered Psychotherapist (Qualifying), RP(Q)
Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Serves Area
LOW cost therapy for teens & adults-NEW patients welcome! If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy.If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
LOW cost therapy for teens & adults-NEW patients welcome! If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy.If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
(289) 275-6579 View (289) 275-6579
Photo of Irina Koturic, Registered Social Worker, MSW, RSW
Irina Koturic
Registered Social Worker, MSW, RSW
2 Endorsed
Online Only
Feeling stuck, overwhelmed, or struggling with relationships? I have over 15 years of experience working with people through some of the worst crises in their lives. I help individuals and couples navigate anxiety, stress, and personal growth. In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life! I support parents as they navigate trying to balance the needs of their own relationship with juggling household, work and kids.
Feeling stuck, overwhelmed, or struggling with relationships? I have over 15 years of experience working with people through some of the worst crises in their lives. I help individuals and couples navigate anxiety, stress, and personal growth. In my practice, I also work closely with moms and parents in various stages of their parenthood journey - from fertility challenges and trying to conceive to juggling the full chaos of family life! I support parents as they navigate trying to balance the needs of their own relationship with juggling household, work and kids.
(289) 206-8836 View (289) 206-8836
Photo of Amrit Kaur Malhotra, Registered Social Worker, MSW, RSW, AccFM
Amrit Kaur Malhotra
Registered Social Worker, MSW, RSW, AccFM
3 Endorsed
Online Only
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
(647) 952-6379 View (647) 952-6379
Photo of Julia Zheretiy, Registered Psychotherapist, RP, CH, LSRF, TIRF
Julia Zheretiy
Registered Psychotherapist, RP, CH, LSRF, TIRF
1 Endorsed
Online Only
You’re here because you’re ready to continue or kick-start your healing journey and you’re looking for someone to guide you to the depth of understanding your true self. You may be experiencing anxiety, panic, depressive episodes, anger, crying spells, intrusive thoughts, relationship issues. We'll use those feelings as information to find the path towards your innermost core, unravel unhelpful beliefs, thought patterns, perceptions and behaviours to build new pathways so that you can show up and shine your light from your authentic self truthfully, unapologetically, assertively with clarity and groundedness in this chaotic world.
You’re here because you’re ready to continue or kick-start your healing journey and you’re looking for someone to guide you to the depth of understanding your true self. You may be experiencing anxiety, panic, depressive episodes, anger, crying spells, intrusive thoughts, relationship issues. We'll use those feelings as information to find the path towards your innermost core, unravel unhelpful beliefs, thought patterns, perceptions and behaviours to build new pathways so that you can show up and shine your light from your authentic self truthfully, unapologetically, assertively with clarity and groundedness in this chaotic world.
(647) 952-6482 View (647) 952-6482
Photo of Jessica Vining, Registered Psychotherapist (Qualifying), RP Q, MA
Jessica Vining
Registered Psychotherapist (Qualifying), RP Q, MA
Online Only
Does keeping parts of yourself hidden feel heavy? Maybe you're questioning your identity, facing fertility struggles, living with anxiety, or adjusting to major life changes. It’s exhausting trying to meet expectations that don’t feel like you. You might feel unseen or stuck, just getting by. But imagine a space where you don’t have to hide—where your truth is welcome. Therapy offers a place to explore who you are, without judgment, and move toward feeling more whole and understood.
Does keeping parts of yourself hidden feel heavy? Maybe you're questioning your identity, facing fertility struggles, living with anxiety, or adjusting to major life changes. It’s exhausting trying to meet expectations that don’t feel like you. You might feel unseen or stuck, just getting by. But imagine a space where you don’t have to hide—where your truth is welcome. Therapy offers a place to explore who you are, without judgment, and move toward feeling more whole and understood.
(548) 490-4888 View (548) 490-4888
Photo of Melinda Zourntos, Registered Psychotherapist, RP, MBA, BASc, MACP
Melinda Zourntos
Registered Psychotherapist, RP, MBA, BASc, MACP
1 Endorsed
Mississauga, ON L5G
I offer individual and couples counselling for a variety of issues using a collaborative approach, within a judgement free environment. The majority of my experience revolves around using Cognitive Behavior Therapy (CBT), Dialectic Behaviour Therapy (DBT), Mindfulness based approaches, and Existential Therapy. I am also most familiar with mental health issues regarding anxiety, depression, stress, postpartum issues, obsessive compulsive tendencies, and self-esteem.
I offer individual and couples counselling for a variety of issues using a collaborative approach, within a judgement free environment. The majority of my experience revolves around using Cognitive Behavior Therapy (CBT), Dialectic Behaviour Therapy (DBT), Mindfulness based approaches, and Existential Therapy. I am also most familiar with mental health issues regarding anxiety, depression, stress, postpartum issues, obsessive compulsive tendencies, and self-esteem.
(289) 276-8174 View (289) 276-8174

See more therapy options for Mississauga

Infertility Counsellors

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioural therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.