In Person Therapists in Mississauga, ON
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
Do you struggle with anxiety that affects your day-to-day life? Do you find it difficult to manage the relationships in your life? Do you feel exhausted and stressed by just getting through the day? Now more than ever, people are feeling anxious or overwhelmed about navigating their life. Not addressing unhelpful thinking patterns can lead to further distress and disruption in life quality. I believe that there is hope for everyone to move forward in a positive direction while leaving past burdens behind.
Do you struggle with anxiety that affects your day-to-day life? Do you find it difficult to manage the relationships in your life? Do you feel exhausted and stressed by just getting through the day? Now more than ever, people are feeling anxious or overwhelmed about navigating their life. Not addressing unhelpful thinking patterns can lead to further distress and disruption in life quality. I believe that there is hope for everyone to move forward in a positive direction while leaving past burdens behind.
We all feel stressed, anxious, worried and helpless at time. Know that you are not alone, and that you can make a positive difference in your life. I have been providing psychotherapy for over 20 years empowering clients to improve their life, feel more positive, and enjoy what life has to offer. So whether you are anxious, depressed, struggling with settling into a new environment, or simply need someone to listen, I believe that you are capable of making a change, and reaching out to a therapist is where it all begins.
We all feel stressed, anxious, worried and helpless at time. Know that you are not alone, and that you can make a positive difference in your life. I have been providing psychotherapy for over 20 years empowering clients to improve their life, feel more positive, and enjoy what life has to offer. So whether you are anxious, depressed, struggling with settling into a new environment, or simply need someone to listen, I believe that you are capable of making a change, and reaching out to a therapist is where it all begins.
Sousan possesses 7 years of experience in the Mental Health field. Her main focus is to provide a safe and welcoming environment for patients to explore their emotional trauma, or symptoms of PTSD while maintaining respect, sensitivity, and compassion towards each individual’s experiences. Her commitment to professional work ethics and proven ability to build rapport with clients from diverse backgrounds enables Sousan to support clients who may be struggling with social, personal adjustment, and mental health challenges impacting their personal and professional lives.
Sousan possesses 7 years of experience in the Mental Health field. Her main focus is to provide a safe and welcoming environment for patients to explore their emotional trauma, or symptoms of PTSD while maintaining respect, sensitivity, and compassion towards each individual’s experiences. Her commitment to professional work ethics and proven ability to build rapport with clients from diverse backgrounds enables Sousan to support clients who may be struggling with social, personal adjustment, and mental health challenges impacting their personal and professional lives.
It can sometimes feel like being a young person is harder than ever in today’s world. Cyberbullying, mental health, gender and sexuality, body image, suicide rates, eating disorders, family breakdown and substance use are among the challenges teens and young adults often have to deal with. These are in addition to school work, dating, and friends. My role is to support and guide you while working to overcome the challenges you face. I aim to provide a caring and trusting space where you can share whatever you want and feel understood. We can work together to help you better cope with your experiences and emotions.
It can sometimes feel like being a young person is harder than ever in today’s world. Cyberbullying, mental health, gender and sexuality, body image, suicide rates, eating disorders, family breakdown and substance use are among the challenges teens and young adults often have to deal with. These are in addition to school work, dating, and friends. My role is to support and guide you while working to overcome the challenges you face. I aim to provide a caring and trusting space where you can share whatever you want and feel understood. We can work together to help you better cope with your experiences and emotions.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
Do you struggle with feeling like yourself? Does it affect your day to day life, relationships or work? Do you feel overwhelmed by the business of life, finding time to rest rather than feeling like you're stuck in survival mode? Do you wonder what life could be like with less stress? Now more than ever, we are all feeling overwhelmed and anxious trying to find a balance within ourselves that includes some spark of joy.
Are you struggling with depression, anxiety, grief, conflict, burnout, racial trauma, or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, parenting, school, job, health, or some other area of your life? Do you sometimes think to yourself "my life is out of control?" You're not alone! My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, grief, conflict, burnout, racial trauma, or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, parenting, school, job, health, or some other area of your life? Do you sometimes think to yourself "my life is out of control?" You're not alone! My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved one is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Mahwish Faiyaz
Registered Psychotherapist (Qualifying), MS, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
I use a partnership approach where I work collaboratively with my clients to customize the therapeutic journey to your individual needs. I am a Registered Psychotherapist and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I provide a warm, safe, and non-judgmental space for my clients to explore their mental and emotional well-being while also providing professional development through career counselling. I have experience working with youth, adults, couples and families.
I use a partnership approach where I work collaboratively with my clients to customize the therapeutic journey to your individual needs. I am a Registered Psychotherapist and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). I provide a warm, safe, and non-judgmental space for my clients to explore their mental and emotional well-being while also providing professional development through career counselling. I have experience working with youth, adults, couples and families.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
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Clinical knowledge base and specific training in CBT, high-risk issues, physical abuse, neglect and family violence, crisis intervention techniques, short-term counseling, interviewing and assessment, group therapy, individual plans for depression, anxiety, panic attacks, phobia, grieving, social development adjustment, emergencies and other stresses.
Clinical knowledge base and specific training in CBT, high-risk issues, physical abuse, neglect and family violence, crisis intervention techniques, short-term counseling, interviewing and assessment, group therapy, individual plans for depression, anxiety, panic attacks, phobia, grieving, social development adjustment, emergencies and other stresses.
Angela Catherine Cavalluzzo
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5N
Angela completed her Masters' degree in Clinical Social Work with a special interest in individuals, families, and group at Wilfrid Laurier University in 2010. Since completing her education, Angela has consistently engaged in continuing education in order to keep current in her clinical skills. Angela has worked with young adults and adults who have presented with a variety of concerns including employment, social/bullying, family dynamics, depression, anxiety, fertility, and postpartum mental health. Angela works part time for Catholic Family Services of Dufferin Peel as a Group Facilitator for the PAR and HEAL groups.
Angela completed her Masters' degree in Clinical Social Work with a special interest in individuals, families, and group at Wilfrid Laurier University in 2010. Since completing her education, Angela has consistently engaged in continuing education in order to keep current in her clinical skills. Angela has worked with young adults and adults who have presented with a variety of concerns including employment, social/bullying, family dynamics, depression, anxiety, fertility, and postpartum mental health. Angela works part time for Catholic Family Services of Dufferin Peel as a Group Facilitator for the PAR and HEAL groups.
I have experience supporting adolescents and adults experiencing general life stressors, depression, anxiety, low-self-esteem, interpersonal relationship challenges, I also have experience in various high performance athletic environments, I have 18 years of experience as a competitive equestrian, therefore I resonate with and understand the high performance anxiety that may come with the pressure of highly competitive environments. I have special interest in issues related to performance, confidence, anxiety, interpersonal problems with coaches and teammates, career development and athlete identity.
I have experience supporting adolescents and adults experiencing general life stressors, depression, anxiety, low-self-esteem, interpersonal relationship challenges, I also have experience in various high performance athletic environments, I have 18 years of experience as a competitive equestrian, therefore I resonate with and understand the high performance anxiety that may come with the pressure of highly competitive environments. I have special interest in issues related to performance, confidence, anxiety, interpersonal problems with coaches and teammates, career development and athlete identity.
Rita Kohli
Registered Psychotherapist, MA, MEd, EdD-c
Verified Verified
1 Endorsed
Mississauga, ON L4X
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
Viktoria Arazyan
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5R
Connecting with someone new and sharing your innermost thoughts, emotions, and experiences is incredibly brave. If this is your first time in therapy, opening yourself to the unknown takes courage, vulnerability, and dedication that I empathize with and value tremendously.
Connecting with someone new and sharing your innermost thoughts, emotions, and experiences is incredibly brave. If this is your first time in therapy, opening yourself to the unknown takes courage, vulnerability, and dedication that I empathize with and value tremendously.
Considering that the human experience is ever-changing and at times difficult to maintain a wholistic balance, it is crucial for accessibility to health education and wellness services to be readily available. I help Individuals through major life transitions, coping with conditions, perinatal care, and life after abuse. I bring a unique blend of compassion, clinical expertise, and therapeutic insight to every individual I work with.
Considering that the human experience is ever-changing and at times difficult to maintain a wholistic balance, it is crucial for accessibility to health education and wellness services to be readily available. I help Individuals through major life transitions, coping with conditions, perinatal care, and life after abuse. I bring a unique blend of compassion, clinical expertise, and therapeutic insight to every individual I work with.
Life is complicated and often quite overwhelming. Reaching out for help is a courageous way to gain insight and support for creating better tomorrows. I aim to provide an easy place to explore your challenges and discover your strengths and thrive forward. My approach is relational with the focus of tailoring a lifetime of experience and education to your unique situation. Together we will build the awarenesses, tools and strategies needed for healing and growth. I am comfortable and competent responding to most issues of mental health and well-being, and welcome all peoples with open sensitivity and respect.
Life is complicated and often quite overwhelming. Reaching out for help is a courageous way to gain insight and support for creating better tomorrows. I aim to provide an easy place to explore your challenges and discover your strengths and thrive forward. My approach is relational with the focus of tailoring a lifetime of experience and education to your unique situation. Together we will build the awarenesses, tools and strategies needed for healing and growth. I am comfortable and competent responding to most issues of mental health and well-being, and welcome all peoples with open sensitivity and respect.
Kate Twigger | Parenting | Mental Health | Individual | Family
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
Hi there, I’m Kate, thanks for visiting! Taking the first step to connect with someone about your struggles can be challenging. I have over 13 years of clinical experience and my approach focuses on strengthening relationships whether that be with yourself, your significant other, your child, or among families. I believe hearing other people’s stories is a privilege and I do so with empathy and non-judgement. My areas of specialization include anxiety, depression, family conflict, parenting challenges, trauma, new parenthood, child and youth mental health, relationship issues, and difficulties with emotion regulation.
Hi there, I’m Kate, thanks for visiting! Taking the first step to connect with someone about your struggles can be challenging. I have over 13 years of clinical experience and my approach focuses on strengthening relationships whether that be with yourself, your significant other, your child, or among families. I believe hearing other people’s stories is a privilege and I do so with empathy and non-judgement. My areas of specialization include anxiety, depression, family conflict, parenting challenges, trauma, new parenthood, child and youth mental health, relationship issues, and difficulties with emotion regulation.
Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.
Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.
