In Person Therapists in Mississauga, ON

I believe that every person carries inherent goodness, and that hope can be found in even the most challenging situations. I support adults, teens, and children in navigating concerns around grief, trauma, life changes, relationships, attachment styles, anxiety, self-image, family dynamics, boundaries, and understanding their inner child. I see each person as a unique individual with their own story, shaped by their life experiences and meaningful relationships. I will help you create a space where you can explore your feelings, confront your fears, and find self-compassion for all past, present and future versions of yourself.
I believe that every person carries inherent goodness, and that hope can be found in even the most challenging situations. I support adults, teens, and children in navigating concerns around grief, trauma, life changes, relationships, attachment styles, anxiety, self-image, family dynamics, boundaries, and understanding their inner child. I see each person as a unique individual with their own story, shaped by their life experiences and meaningful relationships. I will help you create a space where you can explore your feelings, confront your fears, and find self-compassion for all past, present and future versions of yourself.

I can provide telephone/virtual appointments anywhere across Ontario, & in person in Mississauga.
Sandy is an experienced Registered Social Worker specializing in working with people experiencing: crisis, depression, anxiety, trauma, individual/workplace/grief/relationship/family dynamics, burnout, and suicidal ideation. She has worked directly with adults, youth, 1st responders, health care providers, law enforcement, and Indigenous communities across Canada. Sandy draws from eclectic approaches including CBT, DBT, Short Solution Focused Brief Therapy, and Single Session Short Term Therapy.
I can provide telephone/virtual appointments anywhere across Ontario, & in person in Mississauga.
Sandy is an experienced Registered Social Worker specializing in working with people experiencing: crisis, depression, anxiety, trauma, individual/workplace/grief/relationship/family dynamics, burnout, and suicidal ideation. She has worked directly with adults, youth, 1st responders, health care providers, law enforcement, and Indigenous communities across Canada. Sandy draws from eclectic approaches including CBT, DBT, Short Solution Focused Brief Therapy, and Single Session Short Term Therapy.

Accepting New Clients. The world can feel broken. I know too well how a person can feel lost and alone. But I can provide you with support to navigate this rugged world so that you may live your best life. The strength is all within you, and as your guide, we will bring it out. My practice is focused on individuals, and I provide psychotherapy to support your holistic well-being, which can include but is not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in life, relationship issues, parenting issues, pregnancy, and workplace issues.
Accepting New Clients. The world can feel broken. I know too well how a person can feel lost and alone. But I can provide you with support to navigate this rugged world so that you may live your best life. The strength is all within you, and as your guide, we will bring it out. My practice is focused on individuals, and I provide psychotherapy to support your holistic well-being, which can include but is not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in life, relationship issues, parenting issues, pregnancy, and workplace issues.

We all feel stressed, anxious, worried and helpless at time. Know that you are not alone, and that you can make a positive difference in your life. I have been providing psychotherapy for over 20 years empowering clients to improve their life, feel more positive, and enjoy what life has to offer. So whether you are anxious, depressed, struggling with settling into a new environment, or simply need someone to listen, I believe that you are capable of making a change, and reaching out to a therapist is where it all begins.
We all feel stressed, anxious, worried and helpless at time. Know that you are not alone, and that you can make a positive difference in your life. I have been providing psychotherapy for over 20 years empowering clients to improve their life, feel more positive, and enjoy what life has to offer. So whether you are anxious, depressed, struggling with settling into a new environment, or simply need someone to listen, I believe that you are capable of making a change, and reaching out to a therapist is where it all begins.

Pathways Counselling Centre is offering, in-person, online video, and phone sessions.
At Pathways Counselling & Life Coaching Centre we are committed to providing our clients with respectful confidential counselling & life coaching. Our goal is to help our clients find hope, healing and strength.
We believe that each individual has been created for success, happiness and purpose. Asking for help with a problem or directions for where you want to go is the first step in achieving your success, your happiness and your purpose.
If you feel that counselling or life coaching would benefit you in your life journey, we are here to help.
Pathways Counselling Centre is offering, in-person, online video, and phone sessions.
At Pathways Counselling & Life Coaching Centre we are committed to providing our clients with respectful confidential counselling & life coaching. Our goal is to help our clients find hope, healing and strength.
We believe that each individual has been created for success, happiness and purpose. Asking for help with a problem or directions for where you want to go is the first step in achieving your success, your happiness and your purpose.
If you feel that counselling or life coaching would benefit you in your life journey, we are here to help.

I offer flexible day-time and evening hours, both in-person and online.
I am a registered Psychologist who has over 15 years of experience working in hospitals, schools, and private practice settings. I currently work in private practice providing both assessment and treatment services to children and adolescents presenting with a wide range of mental health concerns, including mood and anxiety disorders, selective mutism, tic disorders, emotional dysregulation, adjustment difficulties, perfectionism, stress management, and self-esteem difficulties. I also offer support to caregivers to develop effective strategies to address their concerns related to their child and help foster positive relationships.
I offer flexible day-time and evening hours, both in-person and online.
I am a registered Psychologist who has over 15 years of experience working in hospitals, schools, and private practice settings. I currently work in private practice providing both assessment and treatment services to children and adolescents presenting with a wide range of mental health concerns, including mood and anxiety disorders, selective mutism, tic disorders, emotional dysregulation, adjustment difficulties, perfectionism, stress management, and self-esteem difficulties. I also offer support to caregivers to develop effective strategies to address their concerns related to their child and help foster positive relationships.

In my practice, I assist clients as they navigate life’s challenges, empowering them to lead authentic and fulfilling lives. I offer a safe, compassionate, and non-judgmental space where clients can explore their concerns and be their true selves. I draw from a range of therapeutic approaches—including parts work, client-centred, somatic, and transpersonal modalities—tailored to meet each person’s specific needs. My goal is to support my clients in achieving lasting transformation and growth by tending to the emotional, physical, and spiritual aspects of their well-being.
In my practice, I assist clients as they navigate life’s challenges, empowering them to lead authentic and fulfilling lives. I offer a safe, compassionate, and non-judgmental space where clients can explore their concerns and be their true selves. I draw from a range of therapeutic approaches—including parts work, client-centred, somatic, and transpersonal modalities—tailored to meet each person’s specific needs. My goal is to support my clients in achieving lasting transformation and growth by tending to the emotional, physical, and spiritual aspects of their well-being.

***Virtual Sessions Available!*** Have you experienced stress, pressure, difficulty coping or relationship struggles? Are you experiencing depression, anxiety, urges to self-harm or thoughts of suicide? Let's tackle it together. We can partner to create specific and measurable goals for treatment which may include stabilizing self-harming or impulsive behaviours or thoughts, understanding & managing emotions, navigating challenges effectively, coping with distress & uncertainty, challenging unhelpful ways of thinking, improving relationships or figuring out what you want and making a plan to achieve it.
***Virtual Sessions Available!*** Have you experienced stress, pressure, difficulty coping or relationship struggles? Are you experiencing depression, anxiety, urges to self-harm or thoughts of suicide? Let's tackle it together. We can partner to create specific and measurable goals for treatment which may include stabilizing self-harming or impulsive behaviours or thoughts, understanding & managing emotions, navigating challenges effectively, coping with distress & uncertainty, challenging unhelpful ways of thinking, improving relationships or figuring out what you want and making a plan to achieve it.

Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy. Her areas of interest include anxiety, depression, stress, self-esteem, burnout, family conflicts, relationship conflict, life transitions, and emotion regulation.
Using a client-centered approach, Uzhma integrates strategies from Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy. Her areas of interest include anxiety, depression, stress, self-esteem, burnout, family conflicts, relationship conflict, life transitions, and emotion regulation.

Accepting New Clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting New Clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Jackie Salas @MindfulPsychology
Psychological Associate, MA, CPsych, Assoc, (SP)
Mississauga, ON L5G
Welcome! As a member of the College of Registered Psychotherapists of Ontario and a Psychological Associate in Supervised Practice, I bring ample experience from diverse clinical settings. This background has deepened my understanding of the complex factors that influence mental health and well-being. I am respectful and considerate of cultural and contextual factors when offering support. My work is characterized by warmth and empathy, grounded in humanistic principles, and I utilize evidence-based interventions to help clients achieve their unique goals.
Welcome! As a member of the College of Registered Psychotherapists of Ontario and a Psychological Associate in Supervised Practice, I bring ample experience from diverse clinical settings. This background has deepened my understanding of the complex factors that influence mental health and well-being. I am respectful and considerate of cultural and contextual factors when offering support. My work is characterized by warmth and empathy, grounded in humanistic principles, and I utilize evidence-based interventions to help clients achieve their unique goals.

My ideal client is an individual who has been doing their work—therapy, self-development, wellness practices—yet still feels stuck in patterns of overgiving, overthinking, or burnout. They may carry stress in their body through chronic pain, fatigue, or tension. They may be navigating pregnancy loss or fertility struggles. Drawn to a deeper mind-body connection, they are open to exploring approaches that integrate the body’s wisdom. Seeking more than talk therapy, they are ready for a somatic, creative approach to release stored stress, break unhelpful cycles, and reconnect with themselves in a way that feels aligned and sustainable
My ideal client is an individual who has been doing their work—therapy, self-development, wellness practices—yet still feels stuck in patterns of overgiving, overthinking, or burnout. They may carry stress in their body through chronic pain, fatigue, or tension. They may be navigating pregnancy loss or fertility struggles. Drawn to a deeper mind-body connection, they are open to exploring approaches that integrate the body’s wisdom. Seeking more than talk therapy, they are ready for a somatic, creative approach to release stored stress, break unhelpful cycles, and reconnect with themselves in a way that feels aligned and sustainable

Accepting new clients. I offer individual therapy to help you manage anxiety, relationship issues, depression, boundaries, self-esteem, grief and loss, separation and caregiver burnout. I am a Registered Social Worker with over 5 years of combined experience in hospital and community settings. I practice multiple modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused, and Strengths-Based Therapy. My career journey has included varied experiences in different settings. I previously worked as a Social Worker on the geriatric and medicine unit at the Mississauga Hospital.
Accepting new clients. I offer individual therapy to help you manage anxiety, relationship issues, depression, boundaries, self-esteem, grief and loss, separation and caregiver burnout. I am a Registered Social Worker with over 5 years of combined experience in hospital and community settings. I practice multiple modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused, and Strengths-Based Therapy. My career journey has included varied experiences in different settings. I previously worked as a Social Worker on the geriatric and medicine unit at the Mississauga Hospital.

NEW patients welcome. Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective & to open up new paths forward. I bring my own lived experience & mental health journey to my practice. I know the challenges & insights that come with seeking help & I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you.
NEW patients welcome. Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective & to open up new paths forward. I bring my own lived experience & mental health journey to my practice. I know the challenges & insights that come with seeking help & I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you.

Life is complicated and often quite overwhelming. Reaching out for help is a courageous way to gain insight and support for creating better tomorrows. I aim to provide an easy place to explore your challenges and discover your strengths and thrive forward. My approach is relational with the focus of tailoring a lifetime of experience and education to your unique situation. Together we will build the awarenesses, tools and strategies needed for healing and growth. I am comfortable and competent responding to most issues of mental health and well-being, and welcome all peoples with open sensitivity and respect.
Life is complicated and often quite overwhelming. Reaching out for help is a courageous way to gain insight and support for creating better tomorrows. I aim to provide an easy place to explore your challenges and discover your strengths and thrive forward. My approach is relational with the focus of tailoring a lifetime of experience and education to your unique situation. Together we will build the awarenesses, tools and strategies needed for healing and growth. I am comfortable and competent responding to most issues of mental health and well-being, and welcome all peoples with open sensitivity and respect.

My name is Mugdha Nayak. I offer $140/ session. I am a pre-licensed therapist working under supervision with Shafik Sunderani., RP., PhD.
My name is Mugdha Nayak. I offer $140/ session. I am a pre-licensed therapist working under supervision with Shafik Sunderani., RP., PhD.

I understand that for many, seeking therapy is a daunting process that can be overrun with feelings of doubt. Emotions, including anxiety, sadness, guilt, stress, overwhelmingness, and depression exist on a spectrum, and individuals who seek therapy often question whether their feelings are “deserving” of therapy.
I understand that for many, seeking therapy is a daunting process that can be overrun with feelings of doubt. Emotions, including anxiety, sadness, guilt, stress, overwhelmingness, and depression exist on a spectrum, and individuals who seek therapy often question whether their feelings are “deserving” of therapy.

Feeling sad and unable to figure out why? Constantly worrying about what will happen next? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a strong therapeutic relationship between us through respect, empathy, authenticity, and unconditional positive regard.
Feeling sad and unable to figure out why? Constantly worrying about what will happen next? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a strong therapeutic relationship between us through respect, empathy, authenticity, and unconditional positive regard.

Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.
Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.

Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.
Hello, I am a Registered Psychotherapist (Qualifying) specializing in the treatment of individuals on the Autism Spectrum who also struggle with comorbid mental health concerns and various developmental disabilities. My therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress.