Homewood Health Therapists in Mississauga, ON
Ps. I Love You Psychotherapy| M. Caracciolo Corp.
Registered Psychotherapist (Qualifying), HBEd, MACP, (Hons), RP (Q), C-DBT
3 Endorsed
Mississauga, ON L5V
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be a monster, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master!
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be a monster, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master!
I am Preanka. I am a Registered Psychotherapist (Qualifying), and I have completed my Master of Arts in Counselling Psychology at Yorkville University. I have a passion for mental health and helping others find ways to cope with the world around them. It is completely normal to feel unsure about therapy or even scared to open up to someone you just met. I want to create a safe space where clients can openly share without feeling judged or criticized. I understand that this is not an easy journey, but I am here to make therapy a smooth transition back to wellness.
I am Preanka. I am a Registered Psychotherapist (Qualifying), and I have completed my Master of Arts in Counselling Psychology at Yorkville University. I have a passion for mental health and helping others find ways to cope with the world around them. It is completely normal to feel unsure about therapy or even scared to open up to someone you just met. I want to create a safe space where clients can openly share without feeling judged or criticized. I understand that this is not an easy journey, but I am here to make therapy a smooth transition back to wellness.
Choosing the right therapist starts here. Our clinic offers Social Work, and Psychotherapy services for individuals, couples & families in-person in Mississauga and online throughout Ontario. We're open 7 days per week with evening and weekend appointments readily available.
Life can be tough… but so are you. Are you ready to meet life's challenges with grace and resilience? Deciding to begin therapy takes courage and is often the first step towards positive, lasting life changes.
If you seek non-judgmental, empathic, solution-focused counselling, book your free consult call now!
Choosing the right therapist starts here. Our clinic offers Social Work, and Psychotherapy services for individuals, couples & families in-person in Mississauga and online throughout Ontario. We're open 7 days per week with evening and weekend appointments readily available.
Life can be tough… but so are you. Are you ready to meet life's challenges with grace and resilience? Deciding to begin therapy takes courage and is often the first step towards positive, lasting life changes.
If you seek non-judgmental, empathic, solution-focused counselling, book your free consult call now!
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.
Life is full of transitions, challenges, and opportunities for growth. Whether you're navigating personal struggles, feeling overwhelmed, or seeking positive change, I'm here to support you. As a therapist, my goal is to create a safe and welcoming space where you feel truly seen and heard. Together, we'll work toward helping you move forward with clarity and confidence.
Ravpreet Kaur Chaggar
Registered Psychotherapist (Qualifying), BA, CHP, MACP
5 Endorsed
Mississauga, ON L4Y
I am the founder of Nuummite Psychotherapy and I support people who appear steady on the outside yet feel overwhelmed, disconnected, or lost beneath life’s demands. My work is trauma-informed and evidence-based, integrating EMDR, psychodynamic therapy, CBT, DBT, Gestalt, and psychosomatic approaches to explore how unresolved trauma, grief, and relational patterns live in both the mind and body. I also incorporate spiritually grounded and holistic practices, including sound therapy and mind–body work, to support deeper nervous-system regulation and healing. I work with individuals, couples, families, children, and teens.
I am the founder of Nuummite Psychotherapy and I support people who appear steady on the outside yet feel overwhelmed, disconnected, or lost beneath life’s demands. My work is trauma-informed and evidence-based, integrating EMDR, psychodynamic therapy, CBT, DBT, Gestalt, and psychosomatic approaches to explore how unresolved trauma, grief, and relational patterns live in both the mind and body. I also incorporate spiritually grounded and holistic practices, including sound therapy and mind–body work, to support deeper nervous-system regulation and healing. I work with individuals, couples, families, children, and teens.
Kiran Maqsood
Registered Psychotherapist, RP, MSc, Psych
Mississauga, ON L5M
Waitlist for new clients
Helping people move from feeling stuck to living with clarity, resilience, and purpose. There are times in life when you find yourself feeling overwhelmed by anxiety, carrying the weight of painful memories, struggling with perfectionism, grief, low self-worth, depression, medical condition, or difficult relationships. With 25 years in mental health, I provide a compassionate, culturally responsive, and faith-informed space where adolescents and adults can heal, build resilience, and move toward a more meaningful and fulfilling life using evidence-based approaches, including EMDR, CBT, DBT, IFS, SFBT and ACT.
Helping people move from feeling stuck to living with clarity, resilience, and purpose. There are times in life when you find yourself feeling overwhelmed by anxiety, carrying the weight of painful memories, struggling with perfectionism, grief, low self-worth, depression, medical condition, or difficult relationships. With 25 years in mental health, I provide a compassionate, culturally responsive, and faith-informed space where adolescents and adults can heal, build resilience, and move toward a more meaningful and fulfilling life using evidence-based approaches, including EMDR, CBT, DBT, IFS, SFBT and ACT.
Are you feeling stuck? Are you tired of arguing, and not feeling heard, appreciated or connected the way you would like to? Bora works with couples, families and individuals to help them break negative cycles, and build a firm foundation in life.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD. Bora can help the whole family through difficulties in parenting such as Emotional Regulation, Bullying, Suicidal Ideation, Separation Anxiety, and Anger Management. With her training in Play Therapy, Bora takes a creative approach in her work with children.
Are you feeling stuck? Are you tired of arguing, and not feeling heard, appreciated or connected the way you would like to? Bora works with couples, families and individuals to help them break negative cycles, and build a firm foundation in life.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD. Bora can help the whole family through difficulties in parenting such as Emotional Regulation, Bullying, Suicidal Ideation, Separation Anxiety, and Anger Management. With her training in Play Therapy, Bora takes a creative approach in her work with children.
It can be hard when you find yourself caught in repeating conflicts, feeling anxious, disconnected, or unseen in your relationship or marriage. Some couples come hoping to rebuild trust, while others want to strengthen their bond before small issues grow bigger. Many simply long to feel more at ease, confident, and understood. Whatever brings you here, I’ll help you find clarity, healing, and a more authentic connection—with yourself and those you love. Together, we’ll explore what helps you grow in ways that feel genuine and lasting to you.
It can be hard when you find yourself caught in repeating conflicts, feeling anxious, disconnected, or unseen in your relationship or marriage. Some couples come hoping to rebuild trust, while others want to strengthen their bond before small issues grow bigger. Many simply long to feel more at ease, confident, and understood. Whatever brings you here, I’ll help you find clarity, healing, and a more authentic connection—with yourself and those you love. Together, we’ll explore what helps you grow in ways that feel genuine and lasting to you.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
I work with children, teens, and adults—plus the couples and parents around them—facing anxiety, depression, ADHD, grief, anger, low self-esteem, and difficult life transitions. Many of the people I see arrive feeling stuck in cycles of shame, blame, and disconnection from those who matter most. Drawing on 20+ years in schools, a decade on a crisis line, and extensive family and child-protection work, I bring a calm, steady presence to moments of distress and practical, experience-based strategies that help move you from overwhelm toward stability, clarity, and reconnection.
Many clients come feeling like they or their relationships “should be fine”, but deep down they feel confused, disconnected, overwhelmed, or burdened, just not knowing why. Unprocessed past experiences can be stored in our body, causing anxiety, depression, self esteem issue, tougher life transitions, or disturbed relationships. In our sessions, no matter if you come as an individual, a couple, or a family, we'll gently reconnect the parts that have been shut down by stress, anger, fear, shame, or grief, make sense of everything that's important to you, help you to express yourself freely, and rediscover your authentic self.
Many clients come feeling like they or their relationships “should be fine”, but deep down they feel confused, disconnected, overwhelmed, or burdened, just not knowing why. Unprocessed past experiences can be stored in our body, causing anxiety, depression, self esteem issue, tougher life transitions, or disturbed relationships. In our sessions, no matter if you come as an individual, a couple, or a family, we'll gently reconnect the parts that have been shut down by stress, anger, fear, shame, or grief, make sense of everything that's important to you, help you to express yourself freely, and rediscover your authentic self.
Are you feeling stuck, hopeless, anxious, lost, or unsure of what to do? Maybe you're going through a difficult life change, struggling with confidence, navigating grief, or just trying to keep it together day by day. You might be a teen feeling overwhelmed, or an adult trying to find your footing again, or just need a place to process your past. You want to feel more grounded, more understood, and more in control of your life.
Are you feeling stuck, hopeless, anxious, lost, or unsure of what to do? Maybe you're going through a difficult life change, struggling with confidence, navigating grief, or just trying to keep it together day by day. You might be a teen feeling overwhelmed, or an adult trying to find your footing again, or just need a place to process your past. You want to feel more grounded, more understood, and more in control of your life.
Sometimes you can keep going, even when things feel out of sync until the impact starts to show in your relationships, work, or overall well-being. I’m a registered social worker and therapist, and I support individuals working through anxiety, depression, anger, grief, workplace burnout, life transitions, intergenerational conflicts, isolation, and challenges with coping. In my work, I aim to create a space where you don’t have to explain your background or hide what you’re going through. With an understanding of South Asian family dynamics, I offer support that helps you feel seen, grounded, and more aligned.
Sometimes you can keep going, even when things feel out of sync until the impact starts to show in your relationships, work, or overall well-being. I’m a registered social worker and therapist, and I support individuals working through anxiety, depression, anger, grief, workplace burnout, life transitions, intergenerational conflicts, isolation, and challenges with coping. In my work, I aim to create a space where you don’t have to explain your background or hide what you’re going through. With an understanding of South Asian family dynamics, I offer support that helps you feel seen, grounded, and more aligned.
My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
My clients are often navigating grief, loss, or major life transitions, including the impact of illness such as cancer—whether their own or a loved one’s. Many are high-functioning but feel internally overwhelmed, disconnected, or unsure of who they are right now. I also support those navigating immigration and the tension of belonging, as well as weight and health-related experiences that can feel deeply personal and stigmatized. Relationship challenges—romantic, family, and interpersonal—are often part of this work. Together, we make sense of these experiences and reconnect with a more grounded, meaningful sense of self.
Mindful Insights Psychotherapy
Registered Psychotherapist (Qualifying), RSSW
1 Endorsed
Mississauga, ON L4W
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
At Mindful Insights Psychotherapy, we believe in creating a therapeutic experience that is as unique as you are. Our approach is tailored to understand where you are now and what challenges you're facing. Together, we will create a plan that helps you move forward while celebrating every success along the way. We are proud to offer an inclusive, safe space, with both in-person and virtual appointments to fit your schedule. Our passion is helping you live a better life—whether that means setting boundaries, working through a loss, navigating a life transition, or changing a pattern of behavior that has been holding you back.
Are you in a relationship you desperately want to make work, but lately it feels like you’re talking at each other instead of with each other? One of you keeps trying to fix things, pushing for conversations that end in tears, blowups, or shame. The other shuts down, avoids the talks, and just wants things to go back to how they were. Evenings are quiet and disconnected — scrolling, Netflix, video games, separate corners of the couch — because trying to connect feels awkward, tense, or pointless. No one’s needs are being met, but no one is leaving either.
Are you in a relationship you desperately want to make work, but lately it feels like you’re talking at each other instead of with each other? One of you keeps trying to fix things, pushing for conversations that end in tears, blowups, or shame. The other shuts down, avoids the talks, and just wants things to go back to how they were. Evenings are quiet and disconnected — scrolling, Netflix, video games, separate corners of the couch — because trying to connect feels awkward, tense, or pointless. No one’s needs are being met, but no one is leaving either.
Many people come to therapy feeling overwhelmed by anxiety, obsessive thinking, depression, or difficulties in their relationships. Rather than focusing only on symptoms, we explore the deeper experiences that have shaped them. With compassion, curiosity, and understanding, we work together to help you gain greater self awareness, emotional freedom, more meaningful connections, and a deeper sense of peace.
Many people come to therapy feeling overwhelmed by anxiety, obsessive thinking, depression, or difficulties in their relationships. Rather than focusing only on symptoms, we explore the deeper experiences that have shaped them. With compassion, curiosity, and understanding, we work together to help you gain greater self awareness, emotional freedom, more meaningful connections, and a deeper sense of peace.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.
You’re stuck; unable to thrive in healthy relationships and achieve your full potential. This is because deep-rooted issues in your subconscious are driving your thinking and behavior patterns. When you change how you look at things, illuminate repetitive thought and behavior patterns, and work to re-wire your brain at a subconscious level, meaningful change happens. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. Different narratives can lead to different future experiences.
Are you feeling overwhelmed or stuck, unsure of how to help yourself? Do certain areas of your life, such as relationships, education, career, or transitions, cause you stress? Are you yearning to make positive changes and lead the life you've always envisioned, but aren't sure where to start? Princess is here to support you every step of the way. At Sunshine Therapy Inc, we offer a range of specialized services tailored to meet your unique needs:
Are you feeling overwhelmed or stuck, unsure of how to help yourself? Do certain areas of your life, such as relationships, education, career, or transitions, cause you stress? Are you yearning to make positive changes and lead the life you've always envisioned, but aren't sure where to start? Princess is here to support you every step of the way. At Sunshine Therapy Inc, we offer a range of specialized services tailored to meet your unique needs:
Nicole Beltran | ADHD | Anxiety | Burnout
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you a woman in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
Are you a woman in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
