Dialectical Behavior (DBT) Therapists in Mississauga, ON

We all have struggles in life. Sometimes during this struggle it's hard to see where we are and the strides that we have made. Our thoughts and perceptions about our realities shape how we view ourselves and the world we live in. Sometimes our thoughts and perceptions can unintentionally impose limits leading us to feel stuck and impatient. Sometimes our thoughts can judge and misdirect, leading us astray. I've walked alongside many people experiencing various struggles such as, addiction, trauma, anxiety and depression. If you are feeling stuck and wanting support to help propel you forward towards your goals, counselling can help.

Rabeea Siddique is a Registered Psychotherapist who brings a decade of experience working with diverse clientele. Her therapeutic approach is trauma-informed and draws primarily from the evidence-based treatments of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy ( DBT ).

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

My name is Jamroze, and I have been working in the field of Psychiatry for over 16 years. I have experience working with clients with Anxiety Disorders, Depression and Substance Abuse. I also help men that are going through Separation/Divorce, as I too have the lived experience. Along with completing a Master’s degree in Mental Health, I have completed certification from University of Toronto in ‘ Dialectical Behavioural Therapy. I also have experience facilitating Group therapy. Please feel free to message me. Thank you!

Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Therapy is a process of growth and self-discovery. Beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing.

It is with empathy and compassion that I provide online and in-person sessions for individuals, couples, and groups. With over 20 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.

My areas of expertise include depression, anxiety and post traumatic symptoms, personality disorders (cluster B), psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.

Sumayya holds a Masters in Social Work from the University of Toronto, and is a Registered Social Worker / Psychotherapist. With clinical training completed at Toronto Western Hospital, she has experience supporting diverse populations and working with individuals, families, and couples. Some presenting issues she is skilled in addressing include: anxiety, depression, OCD, behavioural addictions, family and social issues, relationship issues, trauma, life transitions, grief and loss, personal and professional development, and self-improvement.

Nabeela is experienced in providing psychotherapy and psychoeducation for clients with serious physical and mental health challenges. Nabeela is trained in variety of counseling modalities, including Trauma Informed Therapies such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, Narrative and Brief Therapy, Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy ( DBT ). Nabeela has dedicated her career to supporting children, youth, families, and adults of various diverse backgrounds and different life experiences.

Dr. Dalley completed her doctoral degree in the Clinical Child and Adolescent Psychology program at the University of Guelph, where she also received her Master’s degree. At Sageview Health, Dr. Dalley provides diagnostic assessment and treatment services to children and adolescents experiencing a variety of difficulties, including ADHD, Autism, anxiety, selective mutism, obsessive compulsive disorder, trauma, depression, and parent-child conflict.

Are you struggling with personal, emotional issues, work and school stress that are holding you back from living the life you want? Through collaborative therapeutic relationship, we can work together to identify the root causes of your struggles and develop personalized strategies to overcome them. I strongly believe that everyone has the potential for growth and healing, and my approach is centered around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

Are you suffering alone? Burnt out? Have you had a trauma recent or in past? Or are you simply looking to take control of your emotional and mental health? Congratulations! on being a warrior and a survivor till now. You don't have to suffer alone. Asking for help might be daunting at times but it's also the right thing to do. I appreciate your courage in coming out, here, today for yourself. Allow me to be the companion in your healing journey.

Mental health is fundamental to wellbeing. At times, it can be challenging to prioritize and uphold mental health on our own. In these moments, it helps to turn to others for support, understanding, and insight. Let’s work together to (re)discover your strengths, values, and goals, and navigate your path forward. I offer individual counselling for challenges including anxiety, depression, stress, grief, life transitions, self-esteem, relationship struggles, and perfectionism.

Hello! I am a Registered Psychotherapist (Qualifying) practicing at Helping to Reconnect Counselling Services. I work with adults, youth and couples to help identify problem areas and create a collaborative plan moving forward. Every individual has their own personal strengths and identifying those in session can be an excellent starting point when beginning therapy and identifying goals. As a therapist, I find it crucial to provide a safe, judgement-free space to explore differing perspectives, problems and areas where we want to see growth.

While making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! My aim is to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as help you in addressing challenges in daily living including anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.

Life is a journey and we all experience challenges along the way. Seeking help from a therapist can help you learn coping strategies, foster growth and support general well-being. Whether you are struggling with interpersonal relationships, self-esteem, anxiety or depression, or if you are a couple looking to enhance your connection and relationship, I am here to help you navigate the ups and downs life can bring. I offer online appointments for clients across Ontario as well as in- person appointments in Georgetown.

I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process? Or are you a person/couple struggling through your journey with infertility? If so, I have over 15 years experience counselling young adults, their parents and those trying to grow their families.