Depression Therapists in Mississauga, ON

Photo of Anjali Bhogal, HBSc, MA(IP), RP (Q) , Registered Psychotherapist (Qualifying)
Anjali Bhogal
Registered Psychotherapist (Qualifying), HBSc, MA(IP), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L5K
Anjali’s focus is on treating trauma, anxiety, and depression.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by treating the root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you suffering with pain that can seriously disrupt your sleep, interactions with others, and your sense of self and physical well-being. Your distress may stem from deep-seated, unconscious sources that are difficult to pinpoint but can profoundly influence your life, making you feel stuck. That’s where we come in.
Anjali’s focus is on treating trauma, anxiety, and depression.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by treating the root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you suffering with pain that can seriously disrupt your sleep, interactions with others, and your sense of self and physical well-being. Your distress may stem from deep-seated, unconscious sources that are difficult to pinpoint but can profoundly influence your life, making you feel stuck. That’s where we come in.
(289) 276-8404 View (289) 276-8404
Photo of Leonard Rebick, RP, CAPT, Registered Psychotherapist
Leonard Rebick
Registered Psychotherapist, RP, CAPT
Verified Verified
1 Endorsed
Mississauga, ON L4W  (Online Only)
In 30 years of practice, my work has centered on those struggling with anxiety and depression, I have worked with people suffering with seasonal depression and have developed a model based on awareness and work, as central to understanding and healing.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
In 30 years of practice, my work has centered on those struggling with anxiety and depression, I have worked with people suffering with seasonal depression and have developed a model based on awareness and work, as central to understanding and healing.
In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
(647) 493-0834 View (647) 493-0834
Photo of undefined - GTA Psychotherapy, RP, RSW, Registered Psychotherapist
GTA Psychotherapy
Registered Psychotherapist, RP, RSW
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
(289) 217-3608 View (289) 217-3608
Photo of Belal Zia, MA, PhD, (cand), Pre-Licensed Professional
Belal Zia
Pre-Licensed Professional, MA, PhD, (cand)
Verified Verified
Mississauga, ON L5V
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
I offer treatment for adults, adolescents and couples facing problems with mood and anxiety, difficulty maintaining relationships, self-harm and suicide risk, and clinical disorders including depression, anxiety, obsessive compulsive disorder (OCD), panic disorders, and personality disorders. I also offer support to couples aimed at improving their relationship through exploring patterns of conflict and fostering effective communication. My services for couples includes specialized treatment that helps couples who are uncertain about their future develop clarity and confidence about the next steps in their relationship.
(289) 203-0024 View (289) 203-0024
Photo of Sarah Maxfield, RP (Q), Registered Psychotherapist (Qualifying)
Sarah Maxfield
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Mississauga, ON L4V
My clients have often lived through grief & loss, complex trauma, life transitions, anxiety & depression, and identity challenges.
You’ve been through a lot. Maybe you've never told anyone your story; maybe you've only shared it with a select few. And you have heard that talking helps. But you wonder — how many times do I have to re-hash the discomfort before it releases me? How long before I can rest? You might be feeling numb, angry, sad, stuck, hopeless, scared… You may not have a clear direction, or any idea of your goals. You might not know where or how to start. Yes - We all carry our past into the future. But the weight doesn’t have to be unbearable, and you don’t have to hold it alone.
My clients have often lived through grief & loss, complex trauma, life transitions, anxiety & depression, and identity challenges.
You’ve been through a lot. Maybe you've never told anyone your story; maybe you've only shared it with a select few. And you have heard that talking helps. But you wonder — how many times do I have to re-hash the discomfort before it releases me? How long before I can rest? You might be feeling numb, angry, sad, stuck, hopeless, scared… You may not have a clear direction, or any idea of your goals. You might not know where or how to start. Yes - We all carry our past into the future. But the weight doesn’t have to be unbearable, and you don’t have to hold it alone.
(343) 655-4004 View (343) 655-4004
Photo of Chandra Paul, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
Verified Verified
Mississauga, ON L5W  (Online Only)
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the anxiety and stress you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.
Is the anxiety and stress you are feeling disrupting the balance in your life? Are you feeling lost and alone? Do you need a safe space to express yourself? I understand that life can sometimes be overwhelming and you want to feel better. Together, we will make that happen. My approach is evidence-based and collaborative to meet the unique need of my clients. Specific modalities I use include Cognitive Behavioural, Solution Focused, Mindfulness Based, Compassion and Attachment Focused.
(437) 747-7206 View (437) 747-7206
Photo of Anna Soroka, BA, MACP, Registered Psychotherapist (Qualifying)
Anna Soroka
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Mississauga, ON L5M  (Online Only)
How to find hope? How do you heal the ache you feel inside? If you are feeling "stuck," engaging in therapy can help you get moving again. You are a GO-GETTER! But you’ve been in a funk. Whether in school, work-partner-kids, or life - You find yourself losing that drive. Self-doubt, anxiety, depression, or a lack of confidence are creeping in. You are not alone. We’ve all experienced a block at some point. I am here to help you figure out how to get back on your feet. Working together, we will figure out what you need to the best version of you.
How to find hope? How do you heal the ache you feel inside? If you are feeling "stuck," engaging in therapy can help you get moving again. You are a GO-GETTER! But you’ve been in a funk. Whether in school, work-partner-kids, or life - You find yourself losing that drive. Self-doubt, anxiety, depression, or a lack of confidence are creeping in. You are not alone. We’ve all experienced a block at some point. I am here to help you figure out how to get back on your feet. Working together, we will figure out what you need to the best version of you.
(289) 274-0432 View (289) 274-0432
Photo of Stephanie Perrotta, Hons BA, MA, Registered Psychotherapist
Stephanie Perrotta
Registered Psychotherapist, Hons BA, MA
Verified Verified
9 Endorsed
Mississauga, ON L4X
Hi, I’m Stephanie, and I am a Registered Psychotherapist. I have a Bachelor’s degree in Health and Gerontology from McMaster University, a post-grad in Brain Injury Disorders and I have completed my Master of Arts in Counselling Psychology. My background in working with Traumatic Brain Injuries has given me the opportunity to work with individuals who have experienced loss, grief, anger, anxiety, depression, substance abuse, changes in personality, and social behaviours. Being in this field fueled my passion to help individuals achieve their mental health and well-being goals.
Hi, I’m Stephanie, and I am a Registered Psychotherapist. I have a Bachelor’s degree in Health and Gerontology from McMaster University, a post-grad in Brain Injury Disorders and I have completed my Master of Arts in Counselling Psychology. My background in working with Traumatic Brain Injuries has given me the opportunity to work with individuals who have experienced loss, grief, anger, anxiety, depression, substance abuse, changes in personality, and social behaviours. Being in this field fueled my passion to help individuals achieve their mental health and well-being goals.
(289) 270-7135 View (289) 270-7135
Photo of Lavanya Verma, RP (Q), Registered Psychotherapist (Qualifying)
Lavanya Verma
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Mississauga, ON L4T
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
(647) 952-9317 View (647) 952-9317
Photo of Dr. Bryan Choi, PhD, CPsych, Psychologist
Dr. Bryan Choi
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L5B  (Online Only)
We can assist you with a wide range of concerns, including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.
How are you really feeling? Our emotions can feel out of reach, confusing or overwhelming. At EmotionMatters Psychology, we believe emotions are part of the normal human experience. When we start to feel our emotions in a safe and supportive environment, we can begin to understand how we truly feel and open ourselves to healing, growth and change. Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.
We can assist you with a wide range of concerns, including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.
How are you really feeling? Our emotions can feel out of reach, confusing or overwhelming. At EmotionMatters Psychology, we believe emotions are part of the normal human experience. When we start to feel our emotions in a safe and supportive environment, we can begin to understand how we truly feel and open ourselves to healing, growth and change. Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.
(647) 800-4743 View (647) 800-4743
Photo of Mary Zamil, RP, Registered Psychotherapist
Mary Zamil
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Mississauga, ON L4W
I offer a variety of services concerning treating both neurodevelopmental disorders and psychiatric disorders such as mood disorders, anxiety disorders, depression, psychotic disorders, trauma-related disorders and many more.
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
I offer a variety of services concerning treating both neurodevelopmental disorders and psychiatric disorders such as mood disorders, anxiety disorders, depression, psychotic disorders, trauma-related disorders and many more.
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
(647) 370-5262 View (647) 370-5262
Photo of undefined - Silver Lining Psychological Services, RP, Registered Psychotherapist
Silver Lining Psychological Services
Registered Psychotherapist, RP
Verified Verified
Mississauga, ON L4T
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
(289) 207-8012 View (289) 207-8012
Photo of Leanna Bissell: Pause Ponder Psychotherapy, MA, BA, Registered Psychotherapist
Leanna Bissell: Pause Ponder Psychotherapy
Registered Psychotherapist, MA, BA
Verified Verified
Mississauga, ON L5H
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
(289) 271-0754 View (289) 271-0754
Photo of Annalicia Skeete - Bri Counselling, MSW, RSW
Annalicia Skeete - Bri Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4W
As a counsellor, I specialize in working with individuals facing significant life challenges such as depression, anxiety, trauma, and substance use. Are you feeling overwhelmed and seeking a path to healing and resilience? Together, we will explore your inner self, develop effective coping strategies, and strive for stability and peace. My goal is to empower you to lead a fulfilling, balanced life and improve your well-being.
As a counsellor, I specialize in working with individuals facing significant life challenges such as depression, anxiety, trauma, and substance use. Are you feeling overwhelmed and seeking a path to healing and resilience? Together, we will explore your inner self, develop effective coping strategies, and strive for stability and peace. My goal is to empower you to lead a fulfilling, balanced life and improve your well-being.
(289) 274-4631 View (289) 274-4631
Photo of Natasha Sharma, PsyD, Counsellor
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Mississauga, ON L4W
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
(289) 207-4800 View (289) 207-4800
Photo of undefined - Milton Psychotherapy Centre-Accepting New Clients
Milton Psychotherapy Centre-Accepting New Clients
Registered Social Worker, Psychotherapist
Verified Verified
3 Endorsed
Mississauga, ON L4T
Many of our clients are wanting to develop healthy coping strategies for anxiety or depression.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
Many of our clients are wanting to develop healthy coping strategies for anxiety or depression.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
(905) 878-3543 View (905) 878-3543
Photo of Deborah Black, Registered Psychotherapist (Qualifying)
Deborah Black
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L4V
I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
(289) 217-2344 View (289) 217-2344
Photo of Mohamed Islam, MA, BA, Registered Psychotherapist
Mohamed Islam
Registered Psychotherapist, MA, BA
Verified Verified
1 Endorsed
Mississauga, ON L5R
My areas of specialization include individuals struggling with life transitions, perfectionism, procrastination, trauma, anxiety, and depression.
As a psychotherapist, my goal is to work with you on developing a more satisfying and fulfilling life. If you are feeling stuck, your anger keeps getting the better of you, you don’t seem to be able to communicate your thoughts and feel misunderstood, or you have been feeling that life has not been as enjoyable as it once was, then therapy can be a very helpful for you. In therapy, we can work together on gaining a better understanding of ourselves and what makes us act and react in the ways we do, how to change that cycle, how to communicate our needs and boundaries to our loved ones, and how to resolve distressing situations.
My areas of specialization include individuals struggling with life transitions, perfectionism, procrastination, trauma, anxiety, and depression.
As a psychotherapist, my goal is to work with you on developing a more satisfying and fulfilling life. If you are feeling stuck, your anger keeps getting the better of you, you don’t seem to be able to communicate your thoughts and feel misunderstood, or you have been feeling that life has not been as enjoyable as it once was, then therapy can be a very helpful for you. In therapy, we can work together on gaining a better understanding of ourselves and what makes us act and react in the ways we do, how to change that cycle, how to communicate our needs and boundaries to our loved ones, and how to resolve distressing situations.
(437) 291-8260 View (437) 291-8260
Photo of Jacqueline Fisher, MSW, RSW, MBA, Registered Social Worker
Jacqueline Fisher
Registered Social Worker, MSW, RSW, MBA
Verified Verified
6 Endorsed
Mississauga, ON L5C
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
(289) 272-9476 View (289) 272-9476
Photo of Mariam Hanna, BA, MA, RP, Registered Psychotherapist
Mariam Hanna
Registered Psychotherapist, BA, MA, RP
Verified Verified
Mississauga, ON L5V
I specialize in anxiety, depression, trauma, relationship issues, self-worth, mindfulness, and spirituality.
I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and work through life's complexities. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you, and gain the effective coping mechanism you need for your every day challenges. I have experience working with young professionals and assisting them in their life transitions.
I specialize in anxiety, depression, trauma, relationship issues, self-worth, mindfulness, and spirituality.
I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and work through life's complexities. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you, and gain the effective coping mechanism you need for your every day challenges. I have experience working with young professionals and assisting them in their life transitions.
(343) 307-0625 View (343) 307-0625

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