Couples Counselling Therapists in Mississauga, ON

Photo of Mariam Zaveri, MA, Registered Psychotherapist
Mariam Zaveri
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Mississauga, ON L5M
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.
(289) 207-6235 View (289) 207-6235
Photo of Joan Manning, MA, RP, Registered Psychotherapist
Joan Manning
Registered Psychotherapist, MA, RP
Verified Verified
Mississauga, ON L4Z
I have worked with a variety of individuals experiencing a number of different challenges, ranging from depression to anxiety, to family concerns, to couple and relationship issues, to workplace challenges as well as other concerns.
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
I have worked with a variety of individuals experiencing a number of different challenges, ranging from depression to anxiety, to family concerns, to couple and relationship issues, to workplace challenges as well as other concerns.
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
(647) 699-5098 View (647) 699-5098
Photo of Jassi Mundi, Registered Psychotherapist
Jassi Mundi
Registered Psychotherapist
Verified Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Mutually we will also build a trusting, supportive, and empathic relationship.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
Mutually we will also build a trusting, supportive, and empathic relationship.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
(289) 302-5994 x700 View (289) 302-5994 x700
Photo of Vidya I. Arora, RSW, Registered Social Worker
Vidya I. Arora
Registered Social Worker, RSW
Verified Verified
Mississauga, ON L5G  (Online Only)
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
(289) 803-8328 View (289) 803-8328
Photo of Brenda D'Orazio, RP, Registered Psychotherapist
Brenda D'Orazio
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Mississauga, ON L5G
It is with empathy and compassion that I provide online and in-person sessions for individuals, couples, and groups. With over 20 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
It is with empathy and compassion that I provide online and in-person sessions for individuals, couples, and groups. With over 20 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
(289) 513-3587 View (289) 513-3587
Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Verified Verified
Mississauga, ON L4Z
I have over 20 years of local, international & media-related front-line, clinical, advocacy & consultancy experience, skills & knowledge with individuals, couples, & families.
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
I have over 20 years of local, international & media-related front-line, clinical, advocacy & consultancy experience, skills & knowledge with individuals, couples, & families.
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
(289) 278-9736 View (289) 278-9736
Photo of Rebecca Rosenblat-Billings, PhD, RP, CSAT, CST, EMDR tr, Registered Psychotherapist
Rebecca Rosenblat-Billings
Registered Psychotherapist, PhD, RP, CSAT, CST, EMDR tr
Verified Verified
1 Endorsed
Mississauga, ON L5L
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
I'm very passionate about helping individuals & couples struggling with intimacy, infidelity, trust, sex addiction, trauma, sexual issues & more. I'm trained in various treatment methods, and I bring a host of experience, that's allowed me a great success rate. My various skill sets have opened up several opportunities, including published books, advice columns, keynote addresses, media tours, and hosting various TV & radio shows, which speak to my commitment to helping people heal and lead fulfilling lives. To learn more about me, visit www.RelationshipAndSexuality.com, or Google me for my thousands of international contributions.
(289) 212-8595 View (289) 212-8595
Photo of Tharsika Tharmasrirajah, HonsBA, MA, RP(Q), Registered Psychotherapist (Qualifying)
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
Mississauga, ON L4Z
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
(289) 278-8789 View (289) 278-8789
Photo of Christina Dallimore, BCom, Registered Psychotherapist (Qualifying)
Christina Dallimore
Registered Psychotherapist (Qualifying), BCom
Verified Verified
2 Endorsed
Mississauga, ON L5M
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
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Photo of Kevin-Joel Coupland The: Couples Guy, MDiv, OAMHP, Registered Psychotherapist
Kevin-Joel Coupland The: Couples Guy
Registered Psychotherapist, MDiv, OAMHP
Verified Verified
3 Endorsed
Mississauga, ON L4Z
I work with all couples that want to be pro-active in preventing disconnection and re-active with couples dealing with conflict, disconnection, and betrayal.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
I work with all couples that want to be pro-active in preventing disconnection and re-active with couples dealing with conflict, disconnection, and betrayal.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
(289) 210-2869 View (289) 210-2869
Photo of Joanna Meister, HBA, MACP, Registered Psychotherapist
Joanna Meister
Registered Psychotherapist, HBA, MACP
Verified Verified
4 Endorsed
Mississauga, ON L5N  (Online Only)
Whether you're an individual wrestling with internal conflicts and self-doubt, or a couple caught in a cycle of repetitive disagreements, your deep desire to be seen, heard, and understood is what you long for. The feelings of exhaustion, disconnection, and dormant emotions is overwhelming, but remember, you're not alone. In the safe space of individual therapy or couples therapy, I'll guide you to name, tame and feel your emotions, identify and understand your attachment style, learn to regulate your emotions, and discover your strengths . My approach provides a clear path towards relief, progress, and the transformation you crave.
Whether you're an individual wrestling with internal conflicts and self-doubt, or a couple caught in a cycle of repetitive disagreements, your deep desire to be seen, heard, and understood is what you long for. The feelings of exhaustion, disconnection, and dormant emotions is overwhelming, but remember, you're not alone. In the safe space of individual therapy or couples therapy, I'll guide you to name, tame and feel your emotions, identify and understand your attachment style, learn to regulate your emotions, and discover your strengths . My approach provides a clear path towards relief, progress, and the transformation you crave.
(289) 210-7249 View (289) 210-7249
Photo of Fola Browne - BRI Counselling , PhD, MSW, BSW, RSW, Registered Social Worker
BRI Counselling
Registered Social Worker, PhD, MSW, BSW, RSW
Verified Verified
Mississauga, ON L4Z
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
(289) 302-7354 View (289) 302-7354
Photo of The Trauma Healing Center- Rupika Sharma, MA, RP, CSFT, Registered Psychotherapist
The Trauma Healing Center- Rupika Sharma
Registered Psychotherapist, MA, RP, CSFT
Verified Verified
1 Endorsed
Mississauga, ON L5N
Are you experiencing overwhelming stress, anxiety, panic or depression? Unable to identify what's going with you? Feeling unheard? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting clients struggling to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. You are just a call away towards your journey of healthy change, overcome challenges of your everyday life and maintain mental well-being.
Are you experiencing overwhelming stress, anxiety, panic or depression? Unable to identify what's going with you? Feeling unheard? We can facilitate you on the journey of emotional regulation and healing. Our experience helps us in supporting clients struggling to cope with stress, symptoms of anxiety, depression, PTSD, panic attacks, individual trauma processing, low self-esteem, relationship issues, guilt, shame & more. We can work together and activate the resources that are lying within you. You are just a call away towards your journey of healthy change, overcome challenges of your everyday life and maintain mental well-being.
(226) 756-1592 View (226) 756-1592
Photo of Amanda Meier, MSW, RSW, Registered Social Worker
Amanda Meier
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L4Z
I provide individual and couples therapy for adults who are facing a variety of challenges, including depression, anxiety, relationship issues, attachment concerns, and the effects of trauma.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
I provide individual and couples therapy for adults who are facing a variety of challenges, including depression, anxiety, relationship issues, attachment concerns, and the effects of trauma.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
(289) 805-3620 View (289) 805-3620
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5S  (Online Only)
Whether you seek guidance for your relationship, support through grief or loss, assistance with youth & children's issues, or healing from past traumas, I invite you to take the first step.
Imagine sitting in a cozy room, the faint scent of freshly brewed tea lingering in the air as you and your partner find yourselves facing challenges that seem insurmountable. The weight of grief or the strain of unspoken emotions hangs heavy between you. It's a scenario familiar to many, where the complexities of relationships, the trials of parenthood, or the echoes of past traumas cast shadows over the present. In this moment, what you yearn for is a path forward. You dream of rediscovering the joy and understanding that once defined your relationship, of building a future where communication flows freely and wounds begin to mend.
Whether you seek guidance for your relationship, support through grief or loss, assistance with youth & children's issues, or healing from past traumas, I invite you to take the first step.
Imagine sitting in a cozy room, the faint scent of freshly brewed tea lingering in the air as you and your partner find yourselves facing challenges that seem insurmountable. The weight of grief or the strain of unspoken emotions hangs heavy between you. It's a scenario familiar to many, where the complexities of relationships, the trials of parenthood, or the echoes of past traumas cast shadows over the present. In this moment, what you yearn for is a path forward. You dream of rediscovering the joy and understanding that once defined your relationship, of building a future where communication flows freely and wounds begin to mend.
(289) 302-7893 View (289) 302-7893
Photo of Ellis Nicolson - Ellis Nicolson+associates-Relationship Specialists, MDiv, RP, RMFT, Registered Psychotherapist
Ellis Nicolson+associates-Relationship Specialists
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
5 Endorsed
Mississauga, ON L4Z
Ellis Nicolson has spent over 20 years helping couples break their patterns, and deepen their bond.
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Ellis Nicolson has spent over 20 years helping couples break their patterns, and deepen their bond.
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
(289) 273-3935 View (289) 273-3935
Photo of Jenniel Taylor - Lovell Place Psychotherapy, MEd, MDiv, CCTS-I, Registered Psychotherapist
Jenniel Taylor - Lovell Place Psychotherapy
Registered Psychotherapist, MEd, MDiv, CCTS-I
Verified Verified
2 Endorsed
Mississauga, ON L5M  (Online Only)
I use attachment theory to help couples and parent-child family dynamics improve communication, resolve conflict, strengthen emotional intimacy, and heal past hurts.
Do you long to heal from the impacts of childhood trauma or abuse? Are you overwhelmed by anxiety, emotional triggers, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel, and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard and process your traumatic events, fears, or stressors and also share your hopes. I can help you develop foundational skills to manage emotions, thoughts, and behaviours better and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
I use attachment theory to help couples and parent-child family dynamics improve communication, resolve conflict, strengthen emotional intimacy, and heal past hurts.
Do you long to heal from the impacts of childhood trauma or abuse? Are you overwhelmed by anxiety, emotional triggers, or relationship dynamics you can’t seem to navigate? Hi, I'm Jenniel, and I support individuals and families as you work through life's challenges and move forward in healthier ways. I provide a safe space for you to be heard and process your traumatic events, fears, or stressors and also share your hopes. I can help you develop foundational skills to manage emotions, thoughts, and behaviours better and support you as you implement new habits that result in greater coping, self-empathy and life satisfaction.
(289) 277-8051 View (289) 277-8051
Photo of Joseph Youssef, Pre-Licensed Professional
Joseph Youssef
Pre-Licensed Professional
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Therapy is about building a relationship, so if we meet and you feel I am not the right fit to work with you, I will make sure to connect you with a therapist who is right for you!.
We all come from different walks of life, each of us carrying a unique story. Being unique means that we also bring different outlooks on the world, which deserve to be appreciated in their own light. As a therapist, I see my role as someone who walks alongside you, never telling you how to feel, but helping you explore how life experiences shape our feelings and worldview. Through this, I aim to support you to navigate the world with greater confidence and insight into yourself.
Therapy is about building a relationship, so if we meet and you feel I am not the right fit to work with you, I will make sure to connect you with a therapist who is right for you!.
We all come from different walks of life, each of us carrying a unique story. Being unique means that we also bring different outlooks on the world, which deserve to be appreciated in their own light. As a therapist, I see my role as someone who walks alongside you, never telling you how to feel, but helping you explore how life experiences shape our feelings and worldview. Through this, I aim to support you to navigate the world with greater confidence and insight into yourself.
(289) 216-9716 View (289) 216-9716
Photo of Theo Adjei, MSW, RSW, Registered Social Worker
Theo Adjei
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
With over six years of clinical experience, I specialize in children, youth, adults, couples, anxiety, depression, addictions and concurrent disorders.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
With over six years of clinical experience, I specialize in children, youth, adults, couples, anxiety, depression, addictions and concurrent disorders.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 807-4299 View (289) 807-4299
Photo of Sheilla Amedume, MSW, RSW, Registered Social Worker
Sheilla Amedume
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5B
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 272-8560 View (289) 272-8560
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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.