Couples Counselling Therapists in Mississauga, ON

Life can be tough, but I can help you resolve difficulties that you experience, such as anxiety, depression, relationship or family problems, addictions, and many others. There is no need to struggle alone...I will assist you to cope, and find solutions. I am available certain evenings and some weekends, and convenient appointments can be made. As a Registered Social Worker and Psychotherapist, my counselling services can be claimed as a medical expense tax deduction, and there's no HST. Call for yourself, or for someone you love!

I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples , and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.

As a parent coach, couples counselor, and Individual, Child, and Family Therapist, I will help you to better understand negative interactional patterns that keep you stuck. Are you feeling sad, overwhelmed when parenting and facing discipline challenges, or engaged in couples conflict? Together we deal with feelings of inadequacy, grief and loss, anger, frustration and aloness. We all need to feel safe, loved, and validated about self and others. Awareness and freedom from negative reactive patterns leads to feelings of peace, purpose, and growth. A life worth living begins with change from within.

Prevention is better than a cure. Are you struggling with depression, anxiety, relationship issues, low self-esteem, work-related stress, family problems or other life challenges? Do you feel like you are struggling to keep your head above water? Finding someone professional who can help you sort through your thoughts and feelings can be beneficial. I will help you identify the thoughts, feelings, and patterns that keep you stuck and assist you with making the changes that will allow you to embrace life to the fullest.

Put to use my 30+ years of proven ability to tackle anxiety, depression, stress, insomnia, fear, traumatic and suppressed memories, fear of public speaking, low confidence, social anxiety, parenting challenges, relationship problems, anger, feeling lost or stuck, or cultural adaptation in Canada. Self-improvement, Life Coaching, and assertiveness are my professional hobby. I aspire to help you on the quest for well-being and empowering your Self so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist and Instructor - CBT-hypnosis and Milton Erickson's.

I am a clinical social worker with over thirteen years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.

Welcome! Are you struggling with maternal mental health, a breakup, loneliness, romantic and peer relationship challenges, ADHD, social anxiety, and just burnt out? Then I'm so happy you have come to my page! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also sometimes be the cause of our distress. Relational-based therapy or couples counselling can be a brilliant place to slow down so and examine our patterns of thinking, feeling, and behaving in the present moment.

Seeking therapy can be a difficult and overwhelming choice to make. My goal is to provide a safe, open, and non-judgemental space while supporting you through your therapeutic journey. I practice within a collaborative framework focused on developing our therapeutic relationship based on trust, mutual respect and understanding. I am committed to your mental well-being while working on your goals and personal growth in the areas you wish to transform. As someone with an ethnic background, I also have an awareness of cultural sensitivities and how these associations can impact individual development, mental health and healing.

Life is full of Transitions ....Often we don’t talk about the challenges, fears and the mistakes we have made. Fundamental to my approach is “Growth Through Experience”. All you have been through has shaped who you are. Do not let the past dictate your future. YOU have the choice.

Using positive psychology tools we "teach" you to recognize patterns in your life, and learn "new" ways of thinking and behaving. We work with people experiencing anxiety, depression, transitional issues, adjustment disorders, stress, burnout, self-esteem and self-confidence issues, and relationship issues. We help empower clients with effective life skills and problem-solving strategies. **You can now book online: https://reallifecounselling.janeapp.com/**

Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.

Hello, my name is Sierra (she/her), and I am a Registered Psychotherapist (Qualifying) who works with individuals, couples , and families. My goal in sessions is to create a warm, inclusive, and collaborative space so that you can feel secure exploring and broadening your perspectives. I hope to help you create meaningful change in your life, as well as to better understand and navigate the various pathways you may encounter.

I'm a registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty and post doctorates. I now work in private practice supporting individuals, couples , families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions

As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.

Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place where you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.

Accepting New Clients – are you suffering from anxiety, depression, stress, relationship issues, addictions, parenting worries, difficulty managing emotions, low self-esteem, social pressures, anger management, life transitions, trauma, family dynamics or cultural expectations? Not feeling like yourself? I can help you. I offer culturally sensitive therapy in a safe space to best address your specific needs so you may trust exploring your emotions with me and learn positive coping strategies.

Welcome To Your Next Chapter! We help to heal root issues for you to truly transform and THrive in life! Our focus is your mental wellness, emotional well-being by identifying current patterns, past experiences (roots) and the mind-brain-body connection. I work from a place of hope and believe that everyone has potential to improve their life, regardless of challenges encountered.  I have extensive individual, couple, family and group therapy experience, working with diverse clients through a variety of life challenges. Together we can identify your goals and create strategies for growth and healthier relationships, step by step.

Do you need to make meaningful changes in your life and or build better relationships? Do you want to build your self confidence? How about needing supports with managing your mental health or dealing with a traumatic experience? Are you questioning yourself and contemplating whether or not it is possible to reach your highest potential? I say yes, you certainly can, as your possibilities are endless; you do have the power to effect change in your life. I am committed to supporting individuals with managing various life challenges and transitions, stress, family and relationship issues, identity issues and parenting concerns.