Career Guidance Therapists in Mississauga, ON
I specialize in Career Counselling with Women of Color from a trauma-informed and culturally-affirming approach.
I've worked with countless women of color in different mental health spaces since 2016 to support holistic wellness, leadership development & their career journeys from a place of self-empowerment. I'm a Certified Trauma of Money Facilitator and Yoga Teacher integrating mindfulness, visualization, creative writing & mind-body practices into counselling.
I specialize in Career Counselling with Women of Color from a trauma-informed and culturally-affirming approach.
I've worked with countless women of color in different mental health spaces since 2016 to support holistic wellness, leadership development & their career journeys from a place of self-empowerment. I'm a Certified Trauma of Money Facilitator and Yoga Teacher integrating mindfulness, visualization, creative writing & mind-body practices into counselling.
Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes.
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective. I believe in a holistic approach to therapy involving perhaps reflecting upon current family, friends and community connections or realizing opportunities for physical or emotional growth.
Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes.
I have additional training in Cognitive Behavioural Therapy and in Marriage and Family Therapy and I work from a Solution-Focused strength-based perspective. I believe in a holistic approach to therapy involving perhaps reflecting upon current family, friends and community connections or realizing opportunities for physical or emotional growth.
My background in employee and leadership development across a variety of industries informs my perspective on work-related pressures and stress, including burnout, leadership challenges and job changes.
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques. As a Clinical Supervisor, I also work with Student Therapists and RP(Q)s to develop confidence and competence as psychotherapists.
My background in employee and leadership development across a variety of industries informs my perspective on work-related pressures and stress, including burnout, leadership challenges and job changes.
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques. As a Clinical Supervisor, I also work with Student Therapists and RP(Q)s to develop confidence and competence as psychotherapists.
If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone.
Imagine having effective strategies to feel confident and in control, no matter what life throws at you. Picture a life where you replace overwhelm, stress, and loneliness with empowerment, resilience, and connection. Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone.
Imagine having effective strategies to feel confident and in control, no matter what life throws at you. Picture a life where you replace overwhelm, stress, and loneliness with empowerment, resilience, and connection. Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
Perhaps you’re dealing with a job loss, career transition, relationship challenges, or death of a loved one.
I work collaboratively with clients to help them overcome challenges by focusing on building their internal strength and resilience, developing coping strategies that work for them, and finding effective solutions. I take a solution-focused, strength-based, and client-centered approach that encourages growth and meaningful change.
Perhaps you’re dealing with a job loss, career transition, relationship challenges, or death of a loved one.
I work collaboratively with clients to help them overcome challenges by focusing on building their internal strength and resilience, developing coping strategies that work for them, and finding effective solutions. I take a solution-focused, strength-based, and client-centered approach that encourages growth and meaningful change.
Tristan Mohamed | Anxiety Therapist
Registered Psychotherapist, BA(H), JD, MPS, RP
12 Endorsed
Serves Area
I work with short-term clients seeking support during brief life transitions such as career, relationship changes, quarter-life and mid-life crises, and burnout prevention.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
I work with short-term clients seeking support during brief life transitions such as career, relationship changes, quarter-life and mid-life crises, and burnout prevention.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
Your confidence is dropping and you’re not sure about this career anymore.
I have been where you are now, and receiving coaching helped me through burnout and career change. You can get through this with the right support and I’d feel honoured to provide that support. Focusing on problems can make them more entrenched. With my expertise as a coach, my approach to counselling is different. I focus on strengths and solutions.
Your confidence is dropping and you’re not sure about this career anymore.
I have been where you are now, and receiving coaching helped me through burnout and career change. You can get through this with the right support and I’d feel honoured to provide that support. Focusing on problems can make them more entrenched. With my expertise as a coach, my approach to counselling is different. I focus on strengths and solutions.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
Are you at a crossroads in your career and wonder what’s next?
I’ve coached countless clients to overcome challenges like these…to take charge of their careers and find the path that’s right for them. To become better leaders. To manage their emotions and have the confidence to persevere through difficulties to achieve their goals.
Are you at a crossroads in your career and wonder what’s next?
I’ve coached countless clients to overcome challenges like these…to take charge of their careers and find the path that’s right for them. To become better leaders. To manage their emotions and have the confidence to persevere through difficulties to achieve their goals.
Would you like to move up in your career, change jobs or improve your leadership skills?
I am a Professional Certified Coach (PCC), have an honors degree in Psychology, an M.B.A., Certificate in Emotional Intelligence, Certificate in Solutions Focused Therapy and a Certificate in Applied Mindfulness Meditation. I incorporate Mindfulness, Resilience and Emotional Intelligence tools into my coaching and have over 10 years of experience.
Would you like to move up in your career, change jobs or improve your leadership skills?
I am a Professional Certified Coach (PCC), have an honors degree in Psychology, an M.B.A., Certificate in Emotional Intelligence, Certificate in Solutions Focused Therapy and a Certificate in Applied Mindfulness Meditation. I incorporate Mindfulness, Resilience and Emotional Intelligence tools into my coaching and have over 10 years of experience.
I am passionate about Career Psychology and have helped hundreds of individuals, just like you, to navigate their career and educational challenges.
I work with clients of all ages (16-65+) in various careers. My approach to counselling incorporates strength based, solution focused and Positive Psychology techniques. I aim to help you attain your career-related goals and improve your overall psychological health. I'm described as diligent, empathetic, practical, empowering and nonjudgmental.
I am passionate about Career Psychology and have helped hundreds of individuals, just like you, to navigate their career and educational challenges.
I work with clients of all ages (16-65+) in various careers. My approach to counselling incorporates strength based, solution focused and Positive Psychology techniques. I aim to help you attain your career-related goals and improve your overall psychological health. I'm described as diligent, empathetic, practical, empowering and nonjudgmental.
When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.
When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.
Whether you’re starting a new job, building relationships, managing stress, or adapting to change, I’m here to support you.
I take a holistic approach to therapy, recognizing that mental health is deeply connected to our emotions, bodies, and relationships. I understand that seeking therapy can feel overwhelming, and I strive to create a space where you feel safe, heard, and supported as you work through whatever you’re facing.
Whether you’re starting a new job, building relationships, managing stress, or adapting to change, I’m here to support you.
I take a holistic approach to therapy, recognizing that mental health is deeply connected to our emotions, bodies, and relationships. I understand that seeking therapy can feel overwhelming, and I strive to create a space where you feel safe, heard, and supported as you work through whatever you’re facing.
Specialties - Anger Management, Anxiety, Stress, Christian, Black, Career Guidance, Trauma, Men's Issues, Life Coaching, Coping Skills, Stress and Relationship Issues.
Truth is, as Men, we’re all either trying to move further from pain or closer to pleasure. I’m here to help you get to the root of what’s holding you back and change the way you relate to those challenges.
Specialties - Anger Management, Anxiety, Stress, Christian, Black, Career Guidance, Trauma, Men's Issues, Life Coaching, Coping Skills, Stress and Relationship Issues.
Truth is, as Men, we’re all either trying to move further from pain or closer to pleasure. I’m here to help you get to the root of what’s holding you back and change the way you relate to those challenges.
Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life?
Specializing in teens, young adults, families, anxiety, depression, intergenerational trauma, and post postpartum anxiety, I practice from a warm, compassionate and culturally sensitive approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT and strength-based approach. Call or email me today to get started.
Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life?
Specializing in teens, young adults, families, anxiety, depression, intergenerational trauma, and post postpartum anxiety, I practice from a warm, compassionate and culturally sensitive approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT and strength-based approach. Call or email me today to get started.
Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life?
Specializing in children, youth, families, relationships, and mental health challenges, I practice from a warm, non-judgmental and culturally responsive approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT and solution-focused therapy, and narrative therapy. Call or email me today to get started.
Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life?
Specializing in children, youth, families, relationships, and mental health challenges, I practice from a warm, non-judgmental and culturally responsive approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT and solution-focused therapy, and narrative therapy. Call or email me today to get started.
For example: Life changes, career hurdles, personal issues & post secondary learning struggles.
What if you could change just one thing? What would you change? How would your life be different or better once that change is complete? Let’s step together toward a renewed sense of your Future Self. Engaging in psychotherapy can provide emotional relief, improve one’s quality of life, & offer a sense of self-understanding & validation while working towards resolution. This could mean connecting with an impartial listener on personal matters, overcoming experiences of isolation, anxiety, or depressive episodes, or resolving grief or loss. I’m here to listen. Let me help you clarify new pathways. Find confidence in your choices.
For example: Life changes, career hurdles, personal issues & post secondary learning struggles.
What if you could change just one thing? What would you change? How would your life be different or better once that change is complete? Let’s step together toward a renewed sense of your Future Self. Engaging in psychotherapy can provide emotional relief, improve one’s quality of life, & offer a sense of self-understanding & validation while working towards resolution. This could mean connecting with an impartial listener on personal matters, overcoming experiences of isolation, anxiety, or depressive episodes, or resolving grief or loss. I’m here to listen. Let me help you clarify new pathways. Find confidence in your choices.
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
6 Endorsed
Mississauga, ON L4Z
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.), relationship conflicts, trauma, depression, anxiety, low-self-esteem, cultural/racial identity challenges, and hopes to better understand self and more.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.), relationship conflicts, trauma, depression, anxiety, low-self-esteem, cultural/racial identity challenges, and hopes to better understand self and more.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
I believe every client possesses the capacity to reach their full-potential, and that my job is to remove any obstacles along the way.
I hold a deep appreciation and understanding for each of my clients individuality, which enables me to connect with them, and establish a meaningful therapeutic relationship. I recognize that each client represents a mosaic of experiences, identities and strengths, that all shape their internal landscapes. On a professional, and personal level, I am determined to become familiar with the intricacies that make up each client's self, and help them overcome barriers, enhance well-being, and gain valuable self-insight.
I believe every client possesses the capacity to reach their full-potential, and that my job is to remove any obstacles along the way.
I hold a deep appreciation and understanding for each of my clients individuality, which enables me to connect with them, and establish a meaningful therapeutic relationship. I recognize that each client represents a mosaic of experiences, identities and strengths, that all shape their internal landscapes. On a professional, and personal level, I am determined to become familiar with the intricacies that make up each client's self, and help them overcome barriers, enhance well-being, and gain valuable self-insight.
I’ve spent much of my career working with people who have experienced mental health concerns, family conflict, and substance misuse.
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
I’ve spent much of my career working with people who have experienced mental health concerns, family conflict, and substance misuse.
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.