Career Guidance Therapists in Mississauga, ON

Would you like to move up in your career , change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?

Do you wonder if you're in the right job ? Do you feel you're not getting ahead and don't know what to do about it? Are you burnt out from a toxic work culture? Are you ready for a change but not sure what? Do you lack professional job search skills for today's market? As a career coach, I've helped hundreds of clients with issues like these and know how stressful they can be.

I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.

I specialize in working with people on career related mental health issues. Career issues as well as trauma and messages we receive from society can result in: Self-doubt, anxiety, stress, depression, trouble setting boundaries, burn-out, mind-body disconnection, lack of self-confidence, guilt with self-care & more. I have supported many people on their journeys of reconnecting to their true self. Many report feeling more empowered to make choices in their relationships and careers that align with their core values and inner wisdom. If this resonates with you, I would be happy to connect.

I am passionate about Career Psychology and have helped hundreds of individuals, just like you, to navigate their career and educational challenges. If you’re struggling to determine your direction I can help you gain clarity and confidence. By working with you to better understand yourself and exploring fitting career options through in-depth research, I can assist you in making an informed career decision and creating a realistic action plan. Having a strong foundation in Clinical and Counselling Psychology, I can also support you with the emotional aspects that may accompany career challenges such as stress, anxiety and low moods

Looking for a safe space to talk about life challenges? Look no further than Cierge Therapy and Consulting Services. I offer one on one private and confidential sessions with personalized strategies that fits your goals of therapy. If you are experiencing challenges with burnout, stress, anxiety, fatigue, addictions (drugs/alcohol), depression including postpartum depression, weight loss and nutrition issues, grief & loss, suicidal ideation, PTSD, divorce, career guidance , sleep or insomnia and chronic illnesses . We can work together to find solutions through consultation and therapy to create sustainable results and consistency.

My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.

***NOW ACCEPTING CLIENTS IN VAUGHAN/SAUGA AND PHONE/VIDEO*** In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.

Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Therapy is a process of growth and self-discovery. Beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing.

Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.

Do not understand how to get your life back on track.Scared to share your struggles with people due to fear of judgement. Need someone to listen to your pain and challenges in life.You have come to the right place. Let us talk and get you back on track in life again with much needed zest. I assist my clients to overcome struggles in life and work through their challenges. I strive to help clients recognize their inner strengths and develop coping strategies for future resilience.

Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.

We are a team of Registered Psychotherapists, Registered Marriage and Family Therapists and Psychotherapy Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches and techniques (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

Hello! Thanks for stopping by. You probably already know that people often consider therapy when they find themselves in difficult and painful situations and maybe the coping skills they have are not providing them relief. Often, our time together can provide an opportunity to learn new ways of perceiving and solving our problems. Through our work together, my clients are able to expand their capacity to cope with their challenges. I am passionate about building resilience and strength in others - I believe that we are all resilient and that with the right support, we can get through any obstacles that come our way.

I believe every individual has the strength and resilience to cope with difficult situations. However, in times of difficulty, they need someone’s guidance to remind them who they are and what they are capable of. I am passionate about holistic wellness. The mind, body, and spirit, as well as mental well-being should be treated with grave importance. We continually make important decisions that will shape the way we live our lives; this pressure can take an enormous toll on our mental well-being. We can display that by stressing out or by developing unhealthy coping mechanisms. This is can be difficult to navigate.

I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.

When life’s challenges feel overwhelming, sometimes the support of a professional who can deeply listen and offer astute guidance and insight can make all the difference. I believe in a holistic approach to counselling and educate clients on the importance of integrating their mind, body, and spirit in the healing process. My specialty is working with clients who are in their 20s, 30s and 40s as they navigate various emotional difficulties and transitions in their lives. Depending on what the client deems helpful, I incorporate tools such as Energy Healing, the Enneagram, Meditation, Affirmations, and Inner Child Work.