Canada Life | Great-West Life Therapists in Mississauga, ON
Hey this is Paro! Do you ever feel like you’ve lost your spark? Are you stuck in a rut, unsure of where you’re headed, or just not as excited about things you once loved? You’re not alone in feeling that way—and I’m here to help you break through it.
I’m passionate about helping people get unstuck. With years of experience working with individuals facing everything from anxiety to relationship challenges, I know how tough it can be to find your way.
Hey this is Paro! Do you ever feel like you’ve lost your spark? Are you stuck in a rut, unsure of where you’re headed, or just not as excited about things you once loved? You’re not alone in feeling that way—and I’m here to help you break through it.
I’m passionate about helping people get unstuck. With years of experience working with individuals facing everything from anxiety to relationship challenges, I know how tough it can be to find your way.
Do you feel weighed down by anxiety, depression, or chronic stress? You may struggle with a harsh inner critic, feelings of shame or guilt, or a sense of disconnection from yourself or others. Even in relationships, you might feel lonely or notice repeating patterns that feel hard to change. If quick fixes haven’t helped, you may be looking for a supportive space to feel truly heard and understood—where you can begin to release emotional burdens and move toward greater clarity, balance, and empowerment.
Do you feel weighed down by anxiety, depression, or chronic stress? You may struggle with a harsh inner critic, feelings of shame or guilt, or a sense of disconnection from yourself or others. Even in relationships, you might feel lonely or notice repeating patterns that feel hard to change. If quick fixes haven’t helped, you may be looking for a supportive space to feel truly heard and understood—where you can begin to release emotional burdens and move toward greater clarity, balance, and empowerment.
Therapeeps offers affordable low cost rate starting at $50/per 50-minute session, at the comfort of your own home. Whether you're dealing with relationship problems, anxiety, depression, burnout, trauma, or self-improvement. Therapeeps is here to help you at an affordable rate for unlimited sessions.
Our goal at Therapeeps is to offer online therapeutic services to individuals 18+ years old to support with mental health goals. Schedule your free 30-minute virtual consultation via JANE application. If you have any questions, do not hesitate to contact Therapeeps via contact form, email, or phone. Therapeeps is here to support you!
Therapeeps offers affordable low cost rate starting at $50/per 50-minute session, at the comfort of your own home. Whether you're dealing with relationship problems, anxiety, depression, burnout, trauma, or self-improvement. Therapeeps is here to help you at an affordable rate for unlimited sessions.
Our goal at Therapeeps is to offer online therapeutic services to individuals 18+ years old to support with mental health goals. Schedule your free 30-minute virtual consultation via JANE application. If you have any questions, do not hesitate to contact Therapeeps via contact form, email, or phone. Therapeeps is here to support you!
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Sometimes your mind can feel overwhelming, like everything is happening at once and even small decisions feel heavy. The pressure, expectations, and self-doubt can leave you feeling stuck and exhausted. With the right support, things can start to feel clearer. You can learn to understand your emotions, trust yourself, and feel more grounded in your choices. This process often begins with making space for what you’re feeling, setting boundaries that protect your energy, and learning when to hold on and when to let go.
Sometimes your mind can feel overwhelming, like everything is happening at once and even small decisions feel heavy. The pressure, expectations, and self-doubt can leave you feeling stuck and exhausted. With the right support, things can start to feel clearer. You can learn to understand your emotions, trust yourself, and feel more grounded in your choices. This process often begins with making space for what you’re feeling, setting boundaries that protect your energy, and learning when to hold on and when to let go.
I don't view my clients through a lens of good or bad; rather, I see them with compassion and empathy, believing everyone has the potential to improve and contribute to society. I trust in the power of agency—that each person can create monumental change, build resiliency, and overcome adversities. Working from a holistic approach, I guide clients to feel a sense of life's preciousness, which I believe is foundational to therapeutic success; I aim to help them reconnect with their inner light and their unique potential to thrive, free from judgment. We also work to externalize their struggles, so they are no longer defined by them.
I don't view my clients through a lens of good or bad; rather, I see them with compassion and empathy, believing everyone has the potential to improve and contribute to society. I trust in the power of agency—that each person can create monumental change, build resiliency, and overcome adversities. Working from a holistic approach, I guide clients to feel a sense of life's preciousness, which I believe is foundational to therapeutic success; I aim to help them reconnect with their inner light and their unique potential to thrive, free from judgment. We also work to externalize their struggles, so they are no longer defined by them.
Are you finding it difficult to navigate feelings of anxiety, depression, low self-esteem, or emotional ups and downs? Do you feel overwhelmed by life transitions or feel disconnected from yourself and others? Reaching out for support is a powerful first step towards greater clarity, emotional relief, and establishing a stronger sense of who you are.
Therapy can be a transformative journey, but it can also be daunting. While you may want to grow and feel more empowered, you might struggle with vulnerability, self-doubt, or the slow nature of change.
Are you finding it difficult to navigate feelings of anxiety, depression, low self-esteem, or emotional ups and downs? Do you feel overwhelmed by life transitions or feel disconnected from yourself and others? Reaching out for support is a powerful first step towards greater clarity, emotional relief, and establishing a stronger sense of who you are.
Therapy can be a transformative journey, but it can also be daunting. While you may want to grow and feel more empowered, you might struggle with vulnerability, self-doubt, or the slow nature of change.
Carolyn Buhler- Social Worker &
Registered Social Worker, MA CPSY, MSW, RSW
1 Endorsed
Mississauga, ON L5L
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Accepting New Clients... If you’re feeling overwhelmed by anxiety, stress, burnout, unhelpful patterns, relationship challenges, life transitions, self-worth, or direction, you’re not alone. With over 20 years of experience and Master’s degrees in both Counselling Psychology and Social Work, I offer a warm, compassionate, and non-judgmental space where you can feel truly heard and understood. Together, we’ll make sense of what you’re going through, build insight, and develop practical tools to help you move forward with greater clarity, resilience, and confidence.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
Are you living with anxiety that won't quiet down, no matter how hard you try? Struggling with depression, or watching your teenager lose their footing?
At Collaborative Therapy Clinic, we go deeper than symptom management. Our team of mature, experienced therapists brings not just clinical training, but real life experience to every session. You won't feel like a case file here.
Using Internal Family Systems (IFS), we help you understand the parts of yourself that unconsciously drive your patterns — and create real, lasting change.
We'd love to meet you. Start with a free 15-minute intro call.
Are you living with anxiety that won't quiet down, no matter how hard you try? Struggling with depression, or watching your teenager lose their footing?
At Collaborative Therapy Clinic, we go deeper than symptom management. Our team of mature, experienced therapists brings not just clinical training, but real life experience to every session. You won't feel like a case file here.
Using Internal Family Systems (IFS), we help you understand the parts of yourself that unconsciously drive your patterns — and create real, lasting change.
We'd love to meet you. Start with a free 15-minute intro call.
You may be feeling overwhelmed, stuck in your thoughts, emotionally drained, or unsure how to move forward. You might be struggling with anxiety, low mood, anger, stress, relationship concerns, identity questions, trauma-related experiences, or major life transitions. In therapy, we can slow things down, better understand the patterns keeping you stuck, and build practical coping skills while helping you feel supported, respected, and understood without judgment.
You may be feeling overwhelmed, stuck in your thoughts, emotionally drained, or unsure how to move forward. You might be struggling with anxiety, low mood, anger, stress, relationship concerns, identity questions, trauma-related experiences, or major life transitions. In therapy, we can slow things down, better understand the patterns keeping you stuck, and build practical coping skills while helping you feel supported, respected, and understood without judgment.
High-functioning but anxious, overwhelmed, or emotionally exhausted? You may appear to be coping well while internally struggling with overthinking, self-doubt, emotional overwhelm, or painful relationship patterns. You might replay conversations, fear rejection, or feel stuck despite your best efforts to change. I work with adults experiencing anxiety, trauma, relationship difficulties, ADHD, depression, and emotional dysregulation. As a clinical psychologist, I also offer psychological assessment when needed to understand underlying patterns and develop a focused, effective treatment plan. Some clients struggle with anxiety,
High-functioning but anxious, overwhelmed, or emotionally exhausted? You may appear to be coping well while internally struggling with overthinking, self-doubt, emotional overwhelm, or painful relationship patterns. You might replay conversations, fear rejection, or feel stuck despite your best efforts to change. I work with adults experiencing anxiety, trauma, relationship difficulties, ADHD, depression, and emotional dysregulation. As a clinical psychologist, I also offer psychological assessment when needed to understand underlying patterns and develop a focused, effective treatment plan. Some clients struggle with anxiety,
As a trauma & culturally responsive clinician, I am committed to reducing the stigma surrounding mental health and improving access to support. I believe that feeling "safe and accepted" is essential to our core existence and relationships. When we experience neglect or are ignored, it can lead to vulnerable emotions such as guilt, shame, anger, and loneliness. Bottling up these feelings not only strains our belief system but also results in a sense of disconnection from ourselves, others, and society. As Sue Monk Kidd said, "Stories have to be told, or they die, and when they die, we can't remember who we are or why we are here."
As a trauma & culturally responsive clinician, I am committed to reducing the stigma surrounding mental health and improving access to support. I believe that feeling "safe and accepted" is essential to our core existence and relationships. When we experience neglect or are ignored, it can lead to vulnerable emotions such as guilt, shame, anger, and loneliness. Bottling up these feelings not only strains our belief system but also results in a sense of disconnection from ourselves, others, and society. As Sue Monk Kidd said, "Stories have to be told, or they die, and when they die, we can't remember who we are or why we are here."
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
I am a Clinical & School Psychologist with over 20 years of experience providing Psychological and Treatment Service to Children, Teens, and Adults. I am the Founder and Clinic Director at Mindful Psychology. Mindful Psychology is celebrating its 10 Year Anniversary in 2025, dedicated to providing high quality Psychological Services across Ontario and Newfoundland, helping clients succeed in their personal, Academic, and professional lives. We specialize in Mindfulness-Based Treatment and Assessment Serveries, including Psychoeducational, ADHD, Cognitive-Developmental, Autism, Gifted, & Disability Assessments.
I am a Clinical & School Psychologist with over 20 years of experience providing Psychological and Treatment Service to Children, Teens, and Adults. I am the Founder and Clinic Director at Mindful Psychology. Mindful Psychology is celebrating its 10 Year Anniversary in 2025, dedicated to providing high quality Psychological Services across Ontario and Newfoundland, helping clients succeed in their personal, Academic, and professional lives. We specialize in Mindfulness-Based Treatment and Assessment Serveries, including Psychoeducational, ADHD, Cognitive-Developmental, Autism, Gifted, & Disability Assessments.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Each of us has a story, but our experiences may have made it difficult to share openly or listen to it ourselves. Sometimes the person who needs to hear your story the most is you. For 18 years, I've supported a wide range of clients with diverse concerns, including addiction, trauma/PTSD, anxiety, depression, grief and loss, and life transitions. My professional experience combined with my personal recovery of nearly 20 years make me uniquely suited to support you. I can help you to better understand yourself, identify underlying needs, and develop more effective ways to fulfill them.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
6 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Do you sometimes find yourself feeling anxious, doubting your self-worth, or stuck in relationships that feel hard to navigate? Maybe it’s saying no, overthinking social interactions, or quieting that critical inner voice. Many people are carrying these struggles right now, and it can feel overwhelming or exhausting when there isn’t space to work through them.
Do you sometimes find yourself feeling anxious, doubting your self-worth, or stuck in relationships that feel hard to navigate? Maybe it’s saying no, overthinking social interactions, or quieting that critical inner voice. Many people are carrying these struggles right now, and it can feel overwhelming or exhausting when there isn’t space to work through them.
Did you just scroll through the photos and think about who ‘looked’ like a good fit for you? Selecting a therapist based on a directory profile can feel daunting; it is difficult to determine compatibility and the right interpersonal connection from a photo alone. To help you decide if we might be a good fit, here is a bit about me. I have been working with teenagers and young adults since 2008: first on the frontlines as a child and youth worker and later as a Professor, greatly invested in helping my students navigate difficult times in their own lives, alongside their academics.
Did you just scroll through the photos and think about who ‘looked’ like a good fit for you? Selecting a therapist based on a directory profile can feel daunting; it is difficult to determine compatibility and the right interpersonal connection from a photo alone. To help you decide if we might be a good fit, here is a bit about me. I have been working with teenagers and young adults since 2008: first on the frontlines as a child and youth worker and later as a Professor, greatly invested in helping my students navigate difficult times in their own lives, alongside their academics.
Do you feel like you are lost wandering in the desert, not knowing where to go, what to do, or why you are doing it? Are you stuck in what feels like a never-ending cycle of depression, anxiety, or addiction?
Do you feel like you are lost wandering in the desert, not knowing where to go, what to do, or why you are doing it? Are you stuck in what feels like a never-ending cycle of depression, anxiety, or addiction?
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