Anger Management Therapists in Mississauga, ON
I work with clients who have experienced trauma and are struggling with anxiety, depression, intercultural conflict, anger management, OCD and maintaining healthy relationships.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
I work with clients who have experienced trauma and are struggling with anxiety, depression, intercultural conflict, anger management, OCD and maintaining healthy relationships.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
Gerry Gange
Registered Psychotherapist, BA, BSc, MA, RP
2 Endorsed
Mississauga, ON L5G
Waitlist for new clients
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
I am social worker using solutions-focused and narrative approach. I am offering hands-on experience in helping people with Mental Health. I focus on therapeutic intervention based on strength based model and CBT. I am savvy synergist with a rich history in helping people achieve their dreams. I provide motivation for improvement using variety of modalities. I recently incorporate Louise Hay teaching in my work with clients. Thought the years i helped many people to become proud of themselves and their daily success.
I am social worker using solutions-focused and narrative approach. I am offering hands-on experience in helping people with Mental Health. I focus on therapeutic intervention based on strength based model and CBT. I am savvy synergist with a rich history in helping people achieve their dreams. I provide motivation for improvement using variety of modalities. I recently incorporate Louise Hay teaching in my work with clients. Thought the years i helped many people to become proud of themselves and their daily success.
Vivian Noehring Psychotherapy & Associates
Registered Psychotherapist
3 Endorsed
Mississauga, ON L4W
I believe everyone deserves a space where they feel seen, heard, and supported—especially during life’s most overwhelming moments. Healing happens through connection, trust, and compassion, and together we create a space where you can explore your experiences openly and move toward meaningful change at your own pace.
Clients often describe me as genuine, warm, and thoughtful, with a touch of humour that helps lighten heavy moments. Whether you’re navigating anxiety, trauma, burnout, relationship challenges, or major life transitions, I’m here to guide you with tools that build clarity, resilience, and emotional balance.
I believe everyone deserves a space where they feel seen, heard, and supported—especially during life’s most overwhelming moments. Healing happens through connection, trust, and compassion, and together we create a space where you can explore your experiences openly and move toward meaningful change at your own pace.
Clients often describe me as genuine, warm, and thoughtful, with a touch of humour that helps lighten heavy moments. Whether you’re navigating anxiety, trauma, burnout, relationship challenges, or major life transitions, I’m here to guide you with tools that build clarity, resilience, and emotional balance.
I support individuals, families, and couples with relationship and marriage concerns, communication issues with a partner, anxiety, anger, depression, grief, ADHD, emotional regulation, men's issues, and life transitions.
You may feel stuck in a relationship or marriage where conversations turn into conflict or silence. With your partner, you might repeat the same arguments, feel misunderstood, or disconnected. Alongside this, anxiety, stress, or emotional overwhelm may affect work, school, or family life. You want clarity, calm, and a healthier way to communicate. Your goal is to feel more grounded, strengthen your relationship, improve couples dynamics, and build a life that reflects your values rather than constant pressure or frustration.
I support individuals, families, and couples with relationship and marriage concerns, communication issues with a partner, anxiety, anger, depression, grief, ADHD, emotional regulation, men's issues, and life transitions.
You may feel stuck in a relationship or marriage where conversations turn into conflict or silence. With your partner, you might repeat the same arguments, feel misunderstood, or disconnected. Alongside this, anxiety, stress, or emotional overwhelm may affect work, school, or family life. You want clarity, calm, and a healthier way to communicate. Your goal is to feel more grounded, strengthen your relationship, improve couples dynamics, and build a life that reflects your values rather than constant pressure or frustration.
Carly Dukaczewski
Registered Psychotherapist (Qualifying), MACP, BASc, CCC
4 Endorsed
Mississauga, ON L4Z
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
Now welcoming new clients for both in-person and virtual sessions - If you're navigating feelings of sadness or finding daily life particularly tough, you're not alone. Whether you're seeking a deeper understanding of your childhood or looking for support in managing the complexities of life, taking that first step towards reaching out is a brave and important move. Welcome to a therapeutic journey where your well-being is the priority, and each session is a collaborative and engaging exploration towards healing.
I bring over three years of experience working with adults who are navigating addiction recovery, involvement with the justice system, and challenges related to self-worth, identity, grief and relationships. This is where my passion in helping people lies. I aim to provide a non-judgmental and grounded approach to therapy. You have strengths—even if they don't feel obvious right now—and part of my role is to help you identify and build on them. Together, we can explore underlying patterns, develop practical coping strategies and work towards achieving your goals.
I bring over three years of experience working with adults who are navigating addiction recovery, involvement with the justice system, and challenges related to self-worth, identity, grief and relationships. This is where my passion in helping people lies. I aim to provide a non-judgmental and grounded approach to therapy. You have strengths—even if they don't feel obvious right now—and part of my role is to help you identify and build on them. Together, we can explore underlying patterns, develop practical coping strategies and work towards achieving your goals.
In short: if you're seeking support for trauma, addictions or anger management, I offer a grounded, holistic approach that honours your lived experience, emphasizes safety and connection, and provides practical tools alongside deeper healing.
If you’re feeling overwhelmed, weighed down by sadness, or finding daily life especially challenging, you don’t have to go through it alone. Whether you’re looking to explore your childhood experiences or need support navigating life’s current complexities, reaching out for therapy is a courageous first step.
In short: if you're seeking support for trauma, addictions or anger management, I offer a grounded, holistic approach that honours your lived experience, emphasizes safety and connection, and provides practical tools alongside deeper healing.
If you’re feeling overwhelmed, weighed down by sadness, or finding daily life especially challenging, you don’t have to go through it alone. Whether you’re looking to explore your childhood experiences or need support navigating life’s current complexities, reaching out for therapy is a courageous first step.
We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Is your family or relationship stuck in a cycle of high conflict? When trauma, neurodiversity, or special needs are added to the mix, the pressure on couples and children can feel overwhelming. I specialize in helping families, couples, and individuals navigate these complex intersections to find stability. As a trauma specialist and family reunification therapist, I help you move from reactive cycles toward proactive connection. I also support individuals on independent journeys of self-development, providing a dedicated space to break personal patterns and rediscover your identity, regardless of your family status.
Is your family or relationship stuck in a cycle of high conflict? When trauma, neurodiversity, or special needs are added to the mix, the pressure on couples and children can feel overwhelming. I specialize in helping families, couples, and individuals navigate these complex intersections to find stability. As a trauma specialist and family reunification therapist, I help you move from reactive cycles toward proactive connection. I also support individuals on independent journeys of self-development, providing a dedicated space to break personal patterns and rediscover your identity, regardless of your family status.
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
Counselling topics include Anger Management, Partner Assault Response Program (PARS), Caring Dads Program, Boundaries Program, Anti-Criminal Thinking Program, and Substance Misuse Counselling.
My treatment modalities include Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Mindulness Therapy. My work is telephone-based and requires you to have a computer, internet, and a phone for each session.
I offer a space of no-judgment. Come as you are.
Counselling topics include Anger Management, Partner Assault Response Program (PARS), Caring Dads Program, Boundaries Program, Anti-Criminal Thinking Program, and Substance Misuse Counselling.
My treatment modalities include Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Mindulness Therapy. My work is telephone-based and requires you to have a computer, internet, and a phone for each session.
I offer a space of no-judgment. Come as you are.
Perhaps you suffer from anxiety, depression, grief/loss or anger management issues.
My approach with my clients is to empower them to heal what ails them. I help my clients identify the root cause of their issues and assist them to move forward to a place which allows them to enjoy their lives more fully.
Perhaps you suffer from anxiety, depression, grief/loss or anger management issues.
My approach with my clients is to empower them to heal what ails them. I help my clients identify the root cause of their issues and assist them to move forward to a place which allows them to enjoy their lives more fully.
Many of our clients come to us feeling stuck in patterns, relationships, or ways of relating to themselves that no longer feel aligned. Often, these patterns are rooted in earlier experiences, including trauma, that continue to shape how we think, feel, and respond in our day-to-day lives. We offer a safe, compassionate, and non-judgmental space to explore what’s underneath these patterns. Our therapists work collaboratively with clients to build awareness, process experiences, and support meaningful, lasting change. We are a diverse team trained in a range of modalities, allowing us to meet clients where they are.
Many of our clients come to us feeling stuck in patterns, relationships, or ways of relating to themselves that no longer feel aligned. Often, these patterns are rooted in earlier experiences, including trauma, that continue to shape how we think, feel, and respond in our day-to-day lives. We offer a safe, compassionate, and non-judgmental space to explore what’s underneath these patterns. Our therapists work collaboratively with clients to build awareness, process experiences, and support meaningful, lasting change. We are a diverse team trained in a range of modalities, allowing us to meet clients where they are.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
My approach is holistic and client-centred, supporting individuals facing anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, addiction, anger management, paraphilias, life transitions, grief, and more.
Feeling stuck or unable to imagine a better life? Struggling with persistent negative self-talk that keeps you from feeling fulfilled? You're not alone. I am Simona Ilieva, founder of Simona Ilieva Psychotherapy, Counselling and Consultation Services—a virtual mental health counselling clinic offering individual, couples, and family psychotherapy. I believe everyone has the strength to overcome life’s obstacles. Psychotherapy can help you improve relationships, gain clarity, and live a more meaningful life. Healing is possible, and it starts with a conversation. Let's take that first step together.
My approach is holistic and client-centred, supporting individuals facing anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, addiction, anger management, paraphilias, life transitions, grief, and more.
Feeling stuck or unable to imagine a better life? Struggling with persistent negative self-talk that keeps you from feeling fulfilled? You're not alone. I am Simona Ilieva, founder of Simona Ilieva Psychotherapy, Counselling and Consultation Services—a virtual mental health counselling clinic offering individual, couples, and family psychotherapy. I believe everyone has the strength to overcome life’s obstacles. Psychotherapy can help you improve relationships, gain clarity, and live a more meaningful life. Healing is possible, and it starts with a conversation. Let's take that first step together.
I offer you a choice and tools to unpack, feel seen, and understand how past experiences shape your reactions today and in sessions we unlearn, learn and confront emotions such as grief, anger, and fear often emerging unexpectedly so they can be processed with care rather than avoided.
I help clients explore how early experiences and intergenerational patterns shape the present. Therapy provides practical, trauma-informed tools to understand and manage anxiety, trauma, and fears that surface unexpectedly supporting emotional awareness, self-acceptance, courage, and healing through insight, empathy, and deep attunement.
I offer you a choice and tools to unpack, feel seen, and understand how past experiences shape your reactions today and in sessions we unlearn, learn and confront emotions such as grief, anger, and fear often emerging unexpectedly so they can be processed with care rather than avoided.
I help clients explore how early experiences and intergenerational patterns shape the present. Therapy provides practical, trauma-informed tools to understand and manage anxiety, trauma, and fears that surface unexpectedly supporting emotional awareness, self-acceptance, courage, and healing through insight, empathy, and deep attunement.
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist, MACP
1 Endorsed
Mississauga, ON L5B
I am trained in SMART recovery training and work a lot with addiction, relationship issues, and anger - among other challenges.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
I am trained in SMART recovery training and work a lot with addiction, relationship issues, and anger - among other challenges.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.