Anger Management Therapists in Mississauga, ON
We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
We offer individual and group Anger Management sessions for court mandated or Non-court mandated clients.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP
2 Endorsed
Mississauga, ON L5G
Waitlist for new clients
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Anger Management Groups Every Tuesday.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
Do you struggle with anger or anxiety ?
My role as a therapist is to provide you with a safe space to share your present struggles, to rediscover your inner strengths and learn new coping skills. I will walk alongside as I believe that you are the expert of your own life. I believe in the importance of building a therapeutic relationship, one built on trust and a mutual understanding.
Do you struggle with anger or anxiety ?
My role as a therapist is to provide you with a safe space to share your present struggles, to rediscover your inner strengths and learn new coping skills. I will walk alongside as I believe that you are the expert of your own life. I believe in the importance of building a therapeutic relationship, one built on trust and a mutual understanding.
Perhaps you suffer from anxiety, depression, grief/loss or anger management issues.
My approach with my clients is to empower them to heal what ails them. I help my clients identify the root cause of their issues and assist them to move forward to a place which allows them to enjoy their lives more fully.
Perhaps you suffer from anxiety, depression, grief/loss or anger management issues.
My approach with my clients is to empower them to heal what ails them. I help my clients identify the root cause of their issues and assist them to move forward to a place which allows them to enjoy their lives more fully.
I work with clients who have experienced trauma and are struggling with anxiety, depression, intercultural conflict, anger management, OCD and maintaining healthy relationships.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
I work with clients who have experienced trauma and are struggling with anxiety, depression, intercultural conflict, anger management, OCD and maintaining healthy relationships.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
My approach is holistic and client-centred, supporting individuals facing anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, addiction, anger management, paraphilias, life transitions, grief, and more.
Feeling stuck or unable to imagine a better life? Struggling with persistent negative self-talk that keeps you from feeling fulfilled? You're not alone. I am Simona Ilieva, founder of Simona Ilieva Psychotherapy, Counselling and Consultation Services—a virtual mental health counselling clinic offering individual, couples, and family psychotherapy. I believe everyone has the strength to overcome life’s obstacles. Psychotherapy can help you improve relationships, gain clarity, and live a more meaningful life. Healing is possible, and it starts with a conversation. Let's take that first step together.
My approach is holistic and client-centred, supporting individuals facing anxiety, depression, low self-esteem, relationship conflict, intimate partner violence, addiction, anger management, paraphilias, life transitions, grief, and more.
Feeling stuck or unable to imagine a better life? Struggling with persistent negative self-talk that keeps you from feeling fulfilled? You're not alone. I am Simona Ilieva, founder of Simona Ilieva Psychotherapy, Counselling and Consultation Services—a virtual mental health counselling clinic offering individual, couples, and family psychotherapy. I believe everyone has the strength to overcome life’s obstacles. Psychotherapy can help you improve relationships, gain clarity, and live a more meaningful life. Healing is possible, and it starts with a conversation. Let's take that first step together.
I specialize in empowering individuals facing anger, depression, anxiety, stress, trauma, relationship issues and addictions.
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, Somatic Therapy, IFS, CBT, Mindfulness, Polyvagal Theory, Transformational Life Coaching, and other modalities, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over 15 years of experience, I also integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being.
I specialize in empowering individuals facing anger, depression, anxiety, stress, trauma, relationship issues and addictions.
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, Somatic Therapy, IFS, CBT, Mindfulness, Polyvagal Theory, Transformational Life Coaching, and other modalities, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over 15 years of experience, I also integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being.
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Mississauga, ON L5B
I am trained in SMART recovery training and work a lot with addiction, relationship issues, and anger - among other challenges.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
I am trained in SMART recovery training and work a lot with addiction, relationship issues, and anger - among other challenges.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.
We strive to have NO waiting lists - offering appointments within 1 week of when you call. We have daytime, evening and weekend appointments available and have both male and female therapists. We also offer services in multiple languages including: English, French, Spanish, Hindi, Punjabi, Ukrainian, Russian, Korean and more!
This may include struggling with anxiety, depression, managing anger, or difficulties with personal relationships (e.g., friends, family, intimate partner).
My main goal is to assist clients to achieve their goals using therapeutic approaches that are best suited for their needs. The most commonly used approaches based on clientele are Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Behaviour Therapy. My aim is to utilize the approach that will provide you with the support you need.
This may include struggling with anxiety, depression, managing anger, or difficulties with personal relationships (e.g., friends, family, intimate partner).
My main goal is to assist clients to achieve their goals using therapeutic approaches that are best suited for their needs. The most commonly used approaches based on clientele are Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Behaviour Therapy. My aim is to utilize the approach that will provide you with the support you need.
I work with adolescents and adults struggling with depression, anger management, anxiety, complex trauma, grief, infertility, depression, alcohol abuse and interpersonal relationship problems.
This passion was spurred by my own experience as a young parent, who found therapy extremely helpful in working through the chronic shame and emotional baggage that childhood trauma can bring to the surface, especially in parents. My approach is integrative and emotion-focused.
I work with adolescents and adults struggling with depression, anger management, anxiety, complex trauma, grief, infertility, depression, alcohol abuse and interpersonal relationship problems.
This passion was spurred by my own experience as a young parent, who found therapy extremely helpful in working through the chronic shame and emotional baggage that childhood trauma can bring to the surface, especially in parents. My approach is integrative and emotion-focused.
Meet Our Anger Management Counsellors
John Sendim | Uplift Therapy For Men - Etobicoke
Registered Psychotherapist, MPS, RP, CAPP
4 Endorsed
Serves Area
My practice focuses on supporting dads, male survivors, and those managing anger.
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
My practice focuses on supporting dads, male survivors, and those managing anger.
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction.
Using an insight- and empowerment-based approach, I help clients develop mindful compassion for self and others. Along the journey, you can make choices about self-defeating behaviours that no longer benefit you or your relationships. A renewed sense of purpose and gratitude await.
For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction.
Using an insight- and empowerment-based approach, I help clients develop mindful compassion for self and others. Along the journey, you can make choices about self-defeating behaviours that no longer benefit you or your relationships. A renewed sense of purpose and gratitude await.
I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD.
I aspire to open doors for children and youth by working with them to recognize their skills and their power to succeed. My counselling skills coupled with my competency to uncover and define the underlying feelings behind my clients’ behaviours makes it possible for me to identify challenges and to work together with them to come up with solutions.
I can assist with such issues as anxiety, anger management, emotional regulation, problem-solving, friendship skills, bullying, self-esteem building and ADHD.
I aspire to open doors for children and youth by working with them to recognize their skills and their power to succeed. My counselling skills coupled with my competency to uncover and define the underlying feelings behind my clients’ behaviours makes it possible for me to identify challenges and to work together with them to come up with solutions.
Hayley Rayson - Individual and Couples Therapy
Registered Psychotherapist (Qualifying), BA, MA(Can)
2 Endorsed
Serves Area
Maybe anxiety, anger, depression, or past experiences are holding you back.
I offer a compassionate, integrative approach to therapy, drawing from different modalities to meet your unique needs. Whether you're facing anxiety, life transitions, relationship challenges, or deep-rooted struggles, I provide a safe space to explore, heal, and grow. Together, we’ll work toward lasting change, self-awareness, and a more fulfilling life.
Maybe anxiety, anger, depression, or past experiences are holding you back.
I offer a compassionate, integrative approach to therapy, drawing from different modalities to meet your unique needs. Whether you're facing anxiety, life transitions, relationship challenges, or deep-rooted struggles, I provide a safe space to explore, heal, and grow. Together, we’ll work toward lasting change, self-awareness, and a more fulfilling life.
My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety .
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans. www.grauerpsychologycenter.com
My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety .
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans. www.grauerpsychologycenter.com
Maybe anxiety is keeping you up at night, stress is affecting your relationships, or anger feels out of control.
I specialize in managing anxiety, stress, depression, trauma, addiction, anger, and relationship challenges. Using approaches like CBT, Solution-Focused Therapy, and trauma-informed care, I provide tools to break negative cycles, improve emotional regulation, and build self-confidence. Therapy with me is practical, judgment-free, and tailored to your needs.
Maybe anxiety is keeping you up at night, stress is affecting your relationships, or anger feels out of control.
I specialize in managing anxiety, stress, depression, trauma, addiction, anger, and relationship challenges. Using approaches like CBT, Solution-Focused Therapy, and trauma-informed care, I provide tools to break negative cycles, improve emotional regulation, and build self-confidence. Therapy with me is practical, judgment-free, and tailored to your needs.
Phil has a strong background in working with children and adults diagnosed with ADHD, behavioural challenges, anger management, performance anxiety, and big emotions
Phil (he/him) has over 19 years of experience counselling children, adolescents and families. He specializes in working with individuals with complex mental health diagnoses, substance use issues, and conflict with the law. Phil has a particular interest in working with parents to help them bridge communication barriers, improve connection and help with overall attachment and rapport. After working with Phil, most clients have found deeper and more meaningful relationships with friends and family, and have been able to move through challenging times with a new sense of confidence and clarity.
Phil has a strong background in working with children and adults diagnosed with ADHD, behavioural challenges, anger management, performance anxiety, and big emotions
Phil (he/him) has over 19 years of experience counselling children, adolescents and families. He specializes in working with individuals with complex mental health diagnoses, substance use issues, and conflict with the law. Phil has a particular interest in working with parents to help them bridge communication barriers, improve connection and help with overall attachment and rapport. After working with Phil, most clients have found deeper and more meaningful relationships with friends and family, and have been able to move through challenging times with a new sense of confidence and clarity.
Through 21 years of experience I acquired my niche providing counselling to individuals in both group and individual settings for alcohol abuse and anger management.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
Through 21 years of experience I acquired my niche providing counselling to individuals in both group and individual settings for alcohol abuse and anger management.
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
I work with clients facing addictions, anger, depression, and anxiety, focusing on understanding unconscious motivations and taking tangible steps towards making change.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
I work with clients facing addictions, anger, depression, and anxiety, focusing on understanding unconscious motivations and taking tangible steps towards making change.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.