Alcohol Use Therapists in Mississauga, ON
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Mississauga, ON L5B
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
We offer counselling for men on: anxiety, men's issues, ADHD, OCD, depression, sexual addiction, grief, life transitions, infidelity, divorce, alcohol use, video game addiction, parenting, behavioural change, drug abuse, and stress management - to name a few.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men across Ontario and Canada. Reach out to book a free consultation because your mental health matters.
First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist, BA, MA, ASAT, EMDR
Verified Verified
4 Endorsed
Mississauga, ON L5B
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MDiv
Verified Verified
Mississauga, ON L5B (Online Only)
Our specializations include: grief, addiction, ADHD, alcohol use, depression, anxiety, couples counselling, career counselling, anger management, men's issues, depression, sexual addiction, infidelity, trauma and PTSD, life transitions, and self-esteem.
Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless. You may question whether you are a good son, father, or partner. Perhaps you are struggling with depression, anxiety, addiction, grief, trauma, or just feeling disconnected from yourself and with others. Reaching out to a qualified therapist means taking the "first step". Many men try to solve their challenges on their own, with limited or short-term success. Often, these challenges can get more challenging and problematic. Take the first step today! No waitlist - Click the "website" to book a free 20-minute consultation today!
Our specializations include: grief, addiction, ADHD, alcohol use, depression, anxiety, couples counselling, career counselling, anger management, men's issues, depression, sexual addiction, infidelity, trauma and PTSD, life transitions, and self-esteem.
Men that come to see me usually stuck, feeling paralyzed, stressed, anxious, depressed or directionless. You may question whether you are a good son, father, or partner. Perhaps you are struggling with depression, anxiety, addiction, grief, trauma, or just feeling disconnected from yourself and with others. Reaching out to a qualified therapist means taking the "first step". Many men try to solve their challenges on their own, with limited or short-term success. Often, these challenges can get more challenging and problematic. Take the first step today! No waitlist - Click the "website" to book a free 20-minute consultation today!
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, RP
Verified Verified
3 Endorsed
Mississauga, ON L4V (Online Only)
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L4V
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Michael Walecki
Registered Psychotherapist, MACP
Verified Verified
Mississauga, ON L4Z (Online Only)
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
C.S. Counselling & Consulting Services
Registered Social Worker, BSW, RSW
Verified Verified
Mississauga, ON L5B
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
Everyone embarks on unique journeys involving various overwhelming challenges including emotional and mental health issues, substance abuse and relationship issues. My colleagues and I fully understand that when two or more people cope with similar circumstances, no two minds function alike. Therefore, my services instill clients with how to love themselves through comprehensive, mental, emotional and spiritual enrichment regardless of their age, social or ethnic background, or physical capacities. Overall, the greatest satisfaction comes from seeing clients reach self-actualization by gaining strength, confidence and empowerment to confront their own inner conflicts "for we all smile in the same language".
Alexis Roddau
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Mississauga, ON L4Z (Online Only)
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
Feeling like life's been throwing you curveballs lately? Wondering if there's a way to break free from the cycle of struggle and find your footing again? With over a decade of experience in addictions and mental health, Alexis is a seasoned guide through life's challenges. Holding an Honours Bachelor of Science in Psychology and Sociology, along with a Post-Graduate Diploma in Addictions and Mental Health, she's equipped with the knowledge and compassion to support you on your journey. Specializing in adults and transitional youth, Alexis understands the complexities of substance use and life's stressors.
I collaborate with individuals who are dealing with substance use, behavioural issues, anxiety, depression, or other mental health challenges. They may need someone to listen and offer hope as they work towards long-term recovery and improved well-being. Their needs could include a safe and non-judgmental space to address their concerns, access to effective treatment and therapy, and support in developing coping mechanisms. Ultimately, their goal might be to live a fulfilling life without these challenges. If this resonates with you, I am here to help and support you on your journey to recovery.
I collaborate with individuals who are dealing with substance use, behavioural issues, anxiety, depression, or other mental health challenges. They may need someone to listen and offer hope as they work towards long-term recovery and improved well-being. Their needs could include a safe and non-judgmental space to address their concerns, access to effective treatment and therapy, and support in developing coping mechanisms. Ultimately, their goal might be to live a fulfilling life without these challenges. If this resonates with you, I am here to help and support you on your journey to recovery.
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
Men's Issues - Michael Walecki
Registered Psychotherapist, MaCP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
Do you feel “numb”, overwhelmed, or emotionally checked-out? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you don't have it “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These harmful feelings can result in addictions, workaholism, low self-esteem, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and gives you the chance to share what's really on your mind. Click the "Email" button for your free 20 minute consultation call today.
15 Second Videos
First Step Men's Therapy - (In-Person & Online)
First Step Men's Therapy (In-Person & Online)
First Step Men's Therapy (No Waitlist)
First Step Men's Therapy (No Waitlist)
First Step Men's Therapy (No Waitlist)
Michael Walecki
Men's Issues - Michael Walecki
Joanna Puchala
Jane Aure
Dhwani Joshi
Kathleen McLean
Luminare Counselling
Maria Ahmed
Dominic Wozniak
Seth Chisholm
Nidhi Gandhi
Affordable Sessions With Sara Pulins
Malik Smith
Joseph Youssef
Lindsay Civiero Peer Support Specialist
Ainur Alipkaliyeva
Ginelle Foskin
Delano Burnett
Black Therapist Collective
Jon Lewis
Dina Dawod
Tavneet Sandhu
Sara Bajaj
Susan Sergeant
Debra Barran
Desiree Brown
Karen Freud
Anna Nelson
Tijana Pesic
Chandika Makanjee
Nadine Hill-Carey
Kevin Waldbillig
Mental Health Support
Preeti Taneja
Evan Wick, ADHD Coach and Solution-Focused Therapy
Nicole Serena Chudzinski
Francy Fang Wang
Angie Kingma
NKS Therapy
Natasha Sharma
Julien Fortier
Strength Counselling Services
Luigi Garde
R. Maveneka Social Work Professional Corp
Benjamin F Armstrong
Welcome to taking your first step to finding the right support for yourself. Being human is a challenging experience, now made more so by technology’s rapid growth in the 21st century. Advances in telecommunications have brought convenience and ease of staying in touch with others but they have also added more complexity to navigating living in our current times and to genuinely connecting with one another. I believe my clients have the inner resources to heal and create their own happiness.
Welcome to taking your first step to finding the right support for yourself. Being human is a challenging experience, now made more so by technology’s rapid growth in the 21st century. Advances in telecommunications have brought convenience and ease of staying in touch with others but they have also added more complexity to navigating living in our current times and to genuinely connecting with one another. I believe my clients have the inner resources to heal and create their own happiness.
Simona Ilieva
Registered Psychotherapist, HBA, MACP
Verified Verified
Mississauga, ON L5B (Online Only)
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
At Pathways Counselling & Life Coaching Centre we are committed to providing our clients with respectful confidential counselling & life coaching. Our goal is to help our clients find hope, healing and strength.
We believe that each individual has been created for success, happiness and purpose. Asking for help with a problem or directions for where you want to go is the first step in achieving your success, your happiness and your purpose.
If you feel that counselling or life coaching would benefit you in your life journey, we are here to help.
At Pathways Counselling & Life Coaching Centre we are committed to providing our clients with respectful confidential counselling & life coaching. Our goal is to help our clients find hope, healing and strength.
We believe that each individual has been created for success, happiness and purpose. Asking for help with a problem or directions for where you want to go is the first step in achieving your success, your happiness and your purpose.
If you feel that counselling or life coaching would benefit you in your life journey, we are here to help.
Harinder Singh Sahota
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Mississauga, ON L5S
I have a robust healthcare-related educational background including a Masters Degree in Social Work, as well as have experience of working as mental health, addiction and family counsellor in community settings for over 25 years. I am a Registered Social Worker under OCSWSSW and a member of Ontario Association of Social Worker (OASW) since 2011 with good standing. I am performing varied and demanding arrays of responsibilities including but not limited to assess client’s situation by applying bio-psycho-social model and by using different clinical assessment tools, providing a client centric care tailored to individual needs.
I have a robust healthcare-related educational background including a Masters Degree in Social Work, as well as have experience of working as mental health, addiction and family counsellor in community settings for over 25 years. I am a Registered Social Worker under OCSWSSW and a member of Ontario Association of Social Worker (OASW) since 2011 with good standing. I am performing varied and demanding arrays of responsibilities including but not limited to assess client’s situation by applying bio-psycho-social model and by using different clinical assessment tools, providing a client centric care tailored to individual needs.
Tamarah Corrigan
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Mississauga, ON L4W
Are you feeling overwhelmed by stress, anxiety, or depression? Struggling with mood fluctuations, interpersonal relationships, or navigating life transitions? If so, my name is Tam and I am here to support you on your journey towards well-being and personal growth. With a compassionate and client-centered approach, I tailor my therapeutic methods to meet your unique needs and goals. In our sessions, you will find a safe, non-judgmental space where you can express yourself openly and honestly. Together, we will identify your strengths, explore your challenges, and develop strategies to overcome obstacles.
Are you feeling overwhelmed by stress, anxiety, or depression? Struggling with mood fluctuations, interpersonal relationships, or navigating life transitions? If so, my name is Tam and I am here to support you on your journey towards well-being and personal growth. With a compassionate and client-centered approach, I tailor my therapeutic methods to meet your unique needs and goals. In our sessions, you will find a safe, non-judgmental space where you can express yourself openly and honestly. Together, we will identify your strengths, explore your challenges, and develop strategies to overcome obstacles.
Liz Thenamkodath
Registered Psychotherapist (Qualifying), MA, MSc, BSC, RP-Q
Verified Verified
1 Endorsed
Mississauga, ON L5B
Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
Deborah Esther Callander
Registered Psychotherapist, BA, RP
Verified Verified
1 Endorsed
Mississauga, ON L5J
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Ivona Szostak
Registered Psychotherapist, (Qual), MEd, HBSc, MACP
Verified Verified
1 Endorsed
Mississauga, ON L5L
Ivona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations as an Ontario high school teacher, Ivona understands the unique emotional needs of people. Ivona holds two Masters' degrees: one in Education and one in Counselling Psychology. In both programs, she graduated on top of her classes with awards and distinctions
Ivona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations as an Ontario high school teacher, Ivona understands the unique emotional needs of people. Ivona holds two Masters' degrees: one in Education and one in Counselling Psychology. In both programs, she graduated on top of her classes with awards and distinctions
See more therapy options for Mississauga
Nearby Alcohol Use Counsellors Searches for Mississauga
See More Alcohol Use CounsellorsAlcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.