In 35 years as a practicing psychotherapist I have found the truest way of knowing yourself, relieving the stresses of everyday life and finding true happiness, is through relationship.We tend to think that we should know how to conduct ourselves in relationship and that it should come naturally. Nothing could be further from the truth. Relationship like many other things is a learned skill, much of which depends on your ability to manage your emotions, and know yourself fully, this is where psychotherapy comes in.
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Romy's Counselling Services is dedicated to providing professional counseling and psychotherapy to individuals, couples, families and organizations in the Peel Region and Greater Toronto Area (GTA). Our associates are committed to assessing your current situation and collaborating with you to develop a plan that best suits your needs. We specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety, addictions, stress, and self-esteem. We also provide mind-fullness based stress reductions ( MBSR).
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.
I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness.
Welcome and thank you for visiting my profile. My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible. I work from a collaborative and client centered stance; facilitating individuals, couples and families towards a greater understanding of their emotional responses and needs. As we become aware of ourselves and our needs, we have a better sense of where to make changes. My specialties include Maternal Mental Health (pregnancy/postpartum), Substance Use & Addiction, relationship struggles and Hold Me Tight Workshops.
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
Do you find your self-lacking motivation or inspiration to act upon your dreams? Or even worse. Do you find that you have no dreams or can't seem to find a compelling future to move towards? I have over 15 years of training and experience in personal and group psychotherapy, and I am creative, compassionate, resourceful and have a toolbox full of result proven methods to achieve positive and long-lasting change. I believe in your birthright for happiness, peace and deep satisfaction. I am confident that with commitment and perseverance you can reach your goals. Here a video presentation https://youtu.be/7oj-UKP1vEw
Life is blended with different stages and we are made to challenge life in different ways. Never give up! With more than 8 years of mental health counselling services, I have had great experiences with my clients through their life transformation. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques.
PHONE, VIDEO, and VIRTUAL EMDR SESSIONS OFFERED DURING THIS TIME. The goal of us working together is for you to reach a place where you can face life's challenges with strength and confidence. I am a Registered Social Worker and Registered Psychotherapist with 15 years of experience. Working with me to unravel your challenges will help you to design your future for the better. My clients prefer my approach because I don't sit idle and wait for something to happen. I like to motivate and inspire my clients by using techniques and tools that help to propel change.
The pandemic has had a terrible effect on us all in so many ways. Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you suddenly unable to cope with difficult thoughts/feelings? Have you suffered from trauma and/or lost a loved one and it's affecting you deeply? Are you dealing with one or more mental health conditions that take over your life? Do you want to find balance and grow? I can help. Therapy can help you to get through this experience, and to come out better than you went in. It's an integral influence in achieving most wellness goals and living better. I hope for you to feel results both short and long-term.
Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Over the past 12+ years in the field, I have worked with children, youth and adults in community, legal, child protection, corporate and university settings. I have focused my practice on supporting Survivors of violence along their healing journeys (including gender based, domestic, intimate partner, sexual, family, intergenerational, community violence). Currently, I am the Sexual Violence Prevention & Response Coordinator for the University of Toronto. I have extensive experience working with Muslim & racialized communities in both Canada and the USA, as well as Pakistan and Zanzibar.
Life is a journey: it has a beginning; it has an end. The journey between these two points can take us on many different paths. The path we travel is uniquely our own. No other person encounters the world quite the way we do. The most important aspect of our lives is the journey within, one which is often overlooked until a time of crisis and deep, personal pain, or when one is driven by personal circumstances to become introspective and evaluate their lives.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
Hello there, thank you for taking the time to come check out my page today. I know how difficult beginning the process of looking for a therapist can be and I am honored to be one of them. Oftentimes the problems folks are up against can become so overwhelming that it’s hard to see the light at the end of the tunnel. Together, we can rediscover the ways that you have resisted the influence of the problem, the ways that you have continued to keep moving in the tunnel, and hopefully get a little closer to that light. My work is guided primarily by Narrative Therapy, as I lean on these ideas to further explore the stories of your life.
Now accepting new clients! - Do you feel like the passenger instead of the driver? Are you lost or don’t know where you’re going? Could you be enjoying the ride more? For over 5 years I have helped individuals through life various concerns to feel more in control and present. I have proven to myself and hope to prove to you that: 1) Therapy can be an enjoyable experience 2) Meaningful exploration and finding practical strategies can start from day one. My goal is that you leave each session feeling productive and knowing that you got a lot more than just a place to vent.
Outside are just manifestations, all creations are within - Rens . I am a Spiritualogist & have always been a believer of something far beyond Science, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Obseving, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultation , No PHONE calls please :-) Blessings & Healing !
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Mississagua are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Mississagua then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Mississagua, or Child Psychologists in Mississagua.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Mississagua psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Mississagua specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.