Therapists in Milverton, ON
Do you ever feel stuck—like no matter how hard you try, you can’t seem to move forward? Maybe you find yourself caught in the same anxious thoughts, or repeating patterns in your relationships that leave you feeling lost or disconnected. You’re not alone, and things don’t have to stay this way. My goal as a therapist is to provide a space where you can feel truly witnessed and understood. Together, we’ll explore what’s keeping you from moving forward and begin to make sense of the challenges that feel overwhelming right now.
Do you ever feel stuck—like no matter how hard you try, you can’t seem to move forward? Maybe you find yourself caught in the same anxious thoughts, or repeating patterns in your relationships that leave you feeling lost or disconnected. You’re not alone, and things don’t have to stay this way. My goal as a therapist is to provide a space where you can feel truly witnessed and understood. Together, we’ll explore what’s keeping you from moving forward and begin to make sense of the challenges that feel overwhelming right now.
More Therapists Nearby
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
Have you suffered from such things as anxiety, depression, grief, trauma, addiction, loneliness, or anger? As a psychotherapist interested in existential themes, Hossein has worked with clients who have experienced these issues. Hossein has a Master of Arts degree in Counseling Psychology in addition to a Bachelor of Science, an MA, and a Ph.D. in Philosophy. Hossein offers both individual and couples counselling. Depending on client needs, Hossein uses various approaches including Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical behavior therapy, Person-Centered Therapy, and many more.
Have you suffered from such things as anxiety, depression, grief, trauma, addiction, loneliness, or anger? As a psychotherapist interested in existential themes, Hossein has worked with clients who have experienced these issues. Hossein has a Master of Arts degree in Counseling Psychology in addition to a Bachelor of Science, an MA, and a Ph.D. in Philosophy. Hossein offers both individual and couples counselling. Depending on client needs, Hossein uses various approaches including Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical behavior therapy, Person-Centered Therapy, and many more.
Are you feeling angry, irritable, and exhausted? Are you struggling with past traumas and feel stuck and unable to move on? Do you find yourself struggling at work or school? It is so easy to get stuck on the hamster wheel of all the things, expending your precious energy outward, with very little left for yourself. It doesn’t have to be this way. It IS possible to feel happy, fulfilled, and at peace. Together we will unpack your story with curiosity and compassion, finding ways for you to feel how you WANT to feel. It IS possible to live the life you crave so deeply.
Are you feeling angry, irritable, and exhausted? Are you struggling with past traumas and feel stuck and unable to move on? Do you find yourself struggling at work or school? It is so easy to get stuck on the hamster wheel of all the things, expending your precious energy outward, with very little left for yourself. It doesn’t have to be this way. It IS possible to feel happy, fulfilled, and at peace. Together we will unpack your story with curiosity and compassion, finding ways for you to feel how you WANT to feel. It IS possible to live the life you crave so deeply.
I want to invite you into a therapeutic space where everything is speakable. Nothing is too shameful, too shocking, too terrible or too broken to be witnessed.
I want to invite you into a therapeutic space where everything is speakable. Nothing is too shameful, too shocking, too terrible or too broken to be witnessed.
Shalyn Dussiaume-Good is a Registered Psychotherapist and is currently working with a wide variety of clients with varying life issues. Her therapy models include using CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy).
Shalyn Dussiaume-Good is a Registered Psychotherapist and is currently working with a wide variety of clients with varying life issues. Her therapy models include using CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy).
Struggling with stress, low mood, anxiety, or grief can often leave us feeling overwhelmed and stuck. If something doesn't feel quite right, it can be liberating to reach out to someone to help you clarify what you're experiencing. Feeling understood and supported while learning new skills can help us take steps in new directions. If you're here, you are already doing the work!
Struggling with stress, low mood, anxiety, or grief can often leave us feeling overwhelmed and stuck. If something doesn't feel quite right, it can be liberating to reach out to someone to help you clarify what you're experiencing. Feeling understood and supported while learning new skills can help us take steps in new directions. If you're here, you are already doing the work!
If you’ve been carrying the weight of past experiences, feel stuck in survival mode, or have become overwhelmed by the pressure to keep it all together, therapy can be a place to finally exhale. I help individuals and couples slow down, reconnect with themselves, and create meaningful change that feels safe and sustainable.
My approach is trauma-informed, anti-oppressive, and intersectional. I recognize how your lived experiences shape the way you see yourself and relate to others. Together, we’ll explore the protective patterns that once kept you safe but may now be keeping you stuck.
If you’ve been carrying the weight of past experiences, feel stuck in survival mode, or have become overwhelmed by the pressure to keep it all together, therapy can be a place to finally exhale. I help individuals and couples slow down, reconnect with themselves, and create meaningful change that feels safe and sustainable.
My approach is trauma-informed, anti-oppressive, and intersectional. I recognize how your lived experiences shape the way you see yourself and relate to others. Together, we’ll explore the protective patterns that once kept you safe but may now be keeping you stuck.
Being human can be tough! If you are struggling, feeling stuck and/or want to improve your well-being, therapy can help. Psychodynamic psychotherapy is a type of talk therapy that helps you explore and understand your deeper, often hidden thoughts and feelings. It also helps you discover what drives and influences you. By looking at these influences and the patterns they create, you can see how they affect your life today and open up more internal space for change. Increased self-awareness can improve your mental and emotional well-being and create capacity to build a stronger, more satisfying sense of self.
Being human can be tough! If you are struggling, feeling stuck and/or want to improve your well-being, therapy can help. Psychodynamic psychotherapy is a type of talk therapy that helps you explore and understand your deeper, often hidden thoughts and feelings. It also helps you discover what drives and influences you. By looking at these influences and the patterns they create, you can see how they affect your life today and open up more internal space for change. Increased self-awareness can improve your mental and emotional well-being and create capacity to build a stronger, more satisfying sense of self.
Welcome to Good Therapy! At Good Therapy, we provide a range of therapeutic services to address various mental health needs for you and your family. We're here to support you as you explore effective communication strategies, negative thinking and self-sabotaging behaviour, healthier relationships, self-compassion, and overall personal growth and well-being. We approach therapy collaboratively with you, using a range of evidence-based and trauma-informed tools and resources. Good Therapy offers more affordable therapy rates through our supervised master’s level internship program, allowing clients more access to services.
Welcome to Good Therapy! At Good Therapy, we provide a range of therapeutic services to address various mental health needs for you and your family. We're here to support you as you explore effective communication strategies, negative thinking and self-sabotaging behaviour, healthier relationships, self-compassion, and overall personal growth and well-being. We approach therapy collaboratively with you, using a range of evidence-based and trauma-informed tools and resources. Good Therapy offers more affordable therapy rates through our supervised master’s level internship program, allowing clients more access to services.
You don’t have to carry your pain alone. If you’ve experienced trauma, loss, or chronic stress or if anxiety, grief, or relationship challenges feel overwhelming, know that help is possible. I’m Ruth Greenspan (she/her), and for over 30+ years, I’ve walked alongside individuals, couples, and families as they heal, find resilience, and reclaim their lives. I specialize in trauma, grief, and PTSD, and often support first responders navigating the emotional weight of their work. I also work with survivors of abuse, those wrestling with anxiety or depression, and people facing challenges in relationships or identity.
You don’t have to carry your pain alone. If you’ve experienced trauma, loss, or chronic stress or if anxiety, grief, or relationship challenges feel overwhelming, know that help is possible. I’m Ruth Greenspan (she/her), and for over 30+ years, I’ve walked alongside individuals, couples, and families as they heal, find resilience, and reclaim their lives. I specialize in trauma, grief, and PTSD, and often support first responders navigating the emotional weight of their work. I also work with survivors of abuse, those wrestling with anxiety or depression, and people facing challenges in relationships or identity.
I provide welcoming, collaborative therapy that helps overwhelmed people find a path towards peace and wellbeing. I can help you to untangle complicated thoughts, and to create strategies to discover or recover your thriving self. My work is grounded in the theories of narrative therapy, DBT, CBT, Photo Therapy, positive psychology, and Gottman-informed couples' therapy. I have a particular affinity for people struggling with poor mental health, folks navigating mid-life challenges, women's issues throughout the lifespan, and family members supporting loved ones with mental health concerns.
I provide welcoming, collaborative therapy that helps overwhelmed people find a path towards peace and wellbeing. I can help you to untangle complicated thoughts, and to create strategies to discover or recover your thriving self. My work is grounded in the theories of narrative therapy, DBT, CBT, Photo Therapy, positive psychology, and Gottman-informed couples' therapy. I have a particular affinity for people struggling with poor mental health, folks navigating mid-life challenges, women's issues throughout the lifespan, and family members supporting loved ones with mental health concerns.
Despite the challenges of depression, anxiety, family dynamics, or trauma, I firmly believe in our inherent capacity to overcome obstacles and lead meaningful lives. Building a trusting relationship with my clients is paramount to our work together. Through collaboration and mutual respect, we can delve into patterns, uncover underlying issues, and develop strategies for growth and healing
Despite the challenges of depression, anxiety, family dynamics, or trauma, I firmly believe in our inherent capacity to overcome obstacles and lead meaningful lives. Building a trusting relationship with my clients is paramount to our work together. Through collaboration and mutual respect, we can delve into patterns, uncover underlying issues, and develop strategies for growth and healing
Melanie is grateful for the privilege to work with her clients in their healing and personal growth. Melanie’s goal as a therapist is to provide you a comfortable and safe space to share your story, to feel, and to explore the experiences that have brought you to today. Melanie has supported individuals and families through a variety of challenges including relationship difficulties, anxiety, depression, grief, effective communication etc. She has witnessed incredible strength, courage and resilience through her clients’ growth and many successes.
Melanie is grateful for the privilege to work with her clients in their healing and personal growth. Melanie’s goal as a therapist is to provide you a comfortable and safe space to share your story, to feel, and to explore the experiences that have brought you to today. Melanie has supported individuals and families through a variety of challenges including relationship difficulties, anxiety, depression, grief, effective communication etc. She has witnessed incredible strength, courage and resilience through her clients’ growth and many successes.
Nicole (Niki) Cantelon, Registered Psychotherapist and Clinical Supervisor supports individuals (14+) couples and families clients through distress, conflict and overwhelm to nurture healthier communication, closer relationships, and personal growth.
Niki is available to see clients in-person in Guelph at Niilo Wellness and Online across Ontario with a mix of day and evening availability.
Nicole (Niki) Cantelon, Registered Psychotherapist and Clinical Supervisor supports individuals (14+) couples and families clients through distress, conflict and overwhelm to nurture healthier communication, closer relationships, and personal growth.
Niki is available to see clients in-person in Guelph at Niilo Wellness and Online across Ontario with a mix of day and evening availability.
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel... and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it. Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel... and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it. Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.
Do you want to develop strategies to better manage thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling with finding enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? I am here to help you improve your psychological well-being, strengthen your relationships, and attachments and move towards personal healing, self-awareness and growth. I am here to help you break the cycle of negative thoughts, emotions and relationships and take steps to experience a positive and fulfilling life.
Do you want to develop strategies to better manage thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling with finding enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? I am here to help you improve your psychological well-being, strengthen your relationships, and attachments and move towards personal healing, self-awareness and growth. I am here to help you break the cycle of negative thoughts, emotions and relationships and take steps to experience a positive and fulfilling life.
In this life, there are many seasons. Some seasons are filled with joy and fulfillment, while others are filled with pain, grief, anger, loss, anxiety and confusion. In the difficult times, the presence of another can make our pain more bearable. Someone coming alongside us can lend us the courage and capacity we need to find our way. I consider it one of my life's greatest privileges to meet people where they are at and help them move toward the health and well being they seek.
I desire to create a safe and relational space where my goal is to listen well, be an encouragement and a resource to help you attain your desired goals.
In this life, there are many seasons. Some seasons are filled with joy and fulfillment, while others are filled with pain, grief, anger, loss, anxiety and confusion. In the difficult times, the presence of another can make our pain more bearable. Someone coming alongside us can lend us the courage and capacity we need to find our way. I consider it one of my life's greatest privileges to meet people where they are at and help them move toward the health and well being they seek.
I desire to create a safe and relational space where my goal is to listen well, be an encouragement and a resource to help you attain your desired goals.
Mental wellness is a significant component of our overall health. My goal in therapy is to create a space which allows you to engage in thoughtful reflection on your experiences, fears and various parts of yourself. I recognize and value each person’s unique capacity to make meaningful and lasting changes in their life. I am dedicated to helping you achieve your goals and living a life that is happier and more satisfying.
Mental wellness is a significant component of our overall health. My goal in therapy is to create a space which allows you to engage in thoughtful reflection on your experiences, fears and various parts of yourself. I recognize and value each person’s unique capacity to make meaningful and lasting changes in their life. I am dedicated to helping you achieve your goals and living a life that is happier and more satisfying.
Lindsay Thompson
Registered Social Worker, MSW, RSW
1 Endorsed
Waterloo, ON N2L
Waitlist for new clients
Calling all neurodivergent folks, HSPs, introverts, and old souls: I am the therapist for you. My life’s calling is supporting folks through their lived experiences of sensitivity, trauma, emotional regulation, and more. Maybe you’ve been told you have Borderline traits, or have a history of self-harm. Maybe you’ve had a tough time with relationships and want to break the pattern of attaching to emotionally unavailable partners. Perhaps you’re just finding yourself emerging from survival mode and struggling to put together all of the pieces.
Calling all neurodivergent folks, HSPs, introverts, and old souls: I am the therapist for you. My life’s calling is supporting folks through their lived experiences of sensitivity, trauma, emotional regulation, and more. Maybe you’ve been told you have Borderline traits, or have a history of self-harm. Maybe you’ve had a tough time with relationships and want to break the pattern of attaching to emotionally unavailable partners. Perhaps you’re just finding yourself emerging from survival mode and struggling to put together all of the pieces.
Nearby Searches for Milverton
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Milverton, ON
< 10
Counsellors in Milverton, ON who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Trauma and PTSD |
| 100% | Suicidal Ideation |
| 100% | Self Esteem |
Average years in practice
2 Years
Top 3 insurances accepted
| 100% | Meridian |
| 100% | Green Shield Canada |
| 100% | Blue Cross |
How Counsellors in Milverton, ON see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Milverton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.