Divorce Therapists in Milton, ON
I provide psychological services to adolescents, adults, couples, and families. With over 10 years of experience working in a range of settings—including hospitals and private practice—I bring a depth of clinical knowledge and a compassionate approach to my work. I completed my Master’s degree in Clinical Psychology at the University of Johannesburg in South Africa, where I also conducted research on parental bereavement—an area that continues to shape my interest in supporting individuals and families navigating grief.
I provide psychological services to adolescents, adults, couples, and families. With over 10 years of experience working in a range of settings—including hospitals and private practice—I bring a depth of clinical knowledge and a compassionate approach to my work. I completed my Master’s degree in Clinical Psychology at the University of Johannesburg in South Africa, where I also conducted research on parental bereavement—an area that continues to shape my interest in supporting individuals and families navigating grief.
Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may be feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may be feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
I help people reclaim their lives after trauma or abuse. Healing can feel overwhelming, and you don’t have to do it alone. I will walk beside you through difficult moments, offering steadiness, understanding, and a space where you are truly seen. Together, we can help you feel safer, stronger, so you can take control of your life.
I help people reclaim their lives after trauma or abuse. Healing can feel overwhelming, and you don’t have to do it alone. I will walk beside you through difficult moments, offering steadiness, understanding, and a space where you are truly seen. Together, we can help you feel safer, stronger, so you can take control of your life.
With over 15 years of experience in community-based social work, I am dedicated to supporting individuals, couples, and families through life's challenges. My approach is rooted in empathy, ensuring that each person feels heard and understood. My approach is customized to meet the unique needs of each client, incorporating various therapeutic methods such as Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Strength-Based Therapy.
With over 15 years of experience in community-based social work, I am dedicated to supporting individuals, couples, and families through life's challenges. My approach is rooted in empathy, ensuring that each person feels heard and understood. My approach is customized to meet the unique needs of each client, incorporating various therapeutic methods such as Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Strength-Based Therapy.
Christina Dallimore
Registered Psychotherapist (Qualifying), BCom, RP(Q), MACP
3 Endorsed
Serves Area
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
As a psychotherapist, I recognize that each person’s journey is unique, and the approach to fostering healing and growth should be thoughtfully tailored to their specific needs. I work with clients who may be facing challenges such as anxiety, depression, trauma, relationship difficulties, or infertility issues. They come to therapy seeking a compassionate and supportive space to explore and navigate these concerns. I prioritize building authentic, meaningful connections and strive to provide a safe environment where you feel comfortable exploring your thoughts and emotions freely, without fear of judgment.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your strengths and overcome your challenges.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your strengths and overcome your challenges.
Looking for an experienced therapist can feel overwhelming—especially when life feels heavy. I bring 25 years of experience supporting people quietly struggling with overwhelm, perfectionism, emotional intensity, anxiety, mental restlessness, or neurodivergence.
Often, there hasn’t been space to explore what’s underneath. Together, we’ll uncover patterns, make sense of your experiences, and find practical strategies to help you feel more grounded and in control.
Looking for an experienced therapist can feel overwhelming—especially when life feels heavy. I bring 25 years of experience supporting people quietly struggling with overwhelm, perfectionism, emotional intensity, anxiety, mental restlessness, or neurodivergence.
Often, there hasn’t been space to explore what’s underneath. Together, we’ll uncover patterns, make sense of your experiences, and find practical strategies to help you feel more grounded and in control.
If you’re here, you might be considering therapy or curious about what it can offer. I take an action-oriented approach, working with you to reconnect with your life in joyful and meaningful ways. Therapy is more than addressing struggles; it’s about fostering growth, hope, and resilience.
In a safe, compassionate space, we’ll explore your story, uncover your strengths, and focus on practical steps toward healing and fulfillment. Therapy is a journey-sometimes challenging, sometimes liberating—but always, I believe, transformative.
If you’re here, you might be considering therapy or curious about what it can offer. I take an action-oriented approach, working with you to reconnect with your life in joyful and meaningful ways. Therapy is more than addressing struggles; it’s about fostering growth, hope, and resilience.
In a safe, compassionate space, we’ll explore your story, uncover your strengths, and focus on practical steps toward healing and fulfillment. Therapy is a journey-sometimes challenging, sometimes liberating—but always, I believe, transformative.
Are you looking for someone who understands what it’s like to get caught in a cycle of overthinking, or feel overwhelmed by things that seem like they should come easily? Someone who understands how anxiety can make everything feel more intense, or how ADHD can make everyday tasks feel exhausting? Or maybe you and your partner find yourselves having the same argument over and over, wondering how you ended up here again?
I work with individuals and couples navigating these experiences, and together we slow things down, make sense of what’s happening beneath the surface, and find approaches that genuinely support lasting change.
Are you looking for someone who understands what it’s like to get caught in a cycle of overthinking, or feel overwhelmed by things that seem like they should come easily? Someone who understands how anxiety can make everything feel more intense, or how ADHD can make everyday tasks feel exhausting? Or maybe you and your partner find yourselves having the same argument over and over, wondering how you ended up here again?
I work with individuals and couples navigating these experiences, and together we slow things down, make sense of what’s happening beneath the surface, and find approaches that genuinely support lasting change.
I am here to help you navigate the ‘new normal’ after experiencing grief and loss through death and/or non death losses (ie. divorce, moving, job loss).
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
I am here to help you navigate the ‘new normal’ after experiencing grief and loss through death and/or non death losses (ie. divorce, moving, job loss).
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
You care deeply about connection and commitment, yet something keeps feeling off. You may long to feel close, understood, and emotionally safe, but instead find yourself feeling anxious, easily hurt, or afraid of being emotionally abandoned. Or you may protect yourself by shutting down, withdrawing, or feeling overwhelmed when emotions rise. Over time, the same conflicts repeat or a quiet distance grows, even when your intentions are sincere and you truly want things to work. You might be tired of overthinking, chasing, pleasing, or pulling away just to feel okay. You want relationships that feel calm, mutual, and secure.
You care deeply about connection and commitment, yet something keeps feeling off. You may long to feel close, understood, and emotionally safe, but instead find yourself feeling anxious, easily hurt, or afraid of being emotionally abandoned. Or you may protect yourself by shutting down, withdrawing, or feeling overwhelmed when emotions rise. Over time, the same conflicts repeat or a quiet distance grows, even when your intentions are sincere and you truly want things to work. You might be tired of overthinking, chasing, pleasing, or pulling away just to feel okay. You want relationships that feel calm, mutual, and secure.
Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
Are you struggling with the challenges of parenting? Feeling overwhelmed by the stress of managing a family? Or finding it hard to cope with changes in your family, like your children moving out or starting school? Many parents face these difficulties, and it's perfectly okay to seek support. I'm here to help you navigate these tough times. I specialize in helping parents manage stress, understand and address behavioural difficulties, and adapt to life's changes. My approach is grounded in empathy and a deep understanding of the unique pressures parents face. You don't have to face these challenges alone.
Are you struggling with the challenges of parenting? Feeling overwhelmed by the stress of managing a family? Or finding it hard to cope with changes in your family, like your children moving out or starting school? Many parents face these difficulties, and it's perfectly okay to seek support. I'm here to help you navigate these tough times. I specialize in helping parents manage stress, understand and address behavioural difficulties, and adapt to life's changes. My approach is grounded in empathy and a deep understanding of the unique pressures parents face. You don't have to face these challenges alone.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
Remy Karda Counselling Services, Social Worker
Registered Social Worker, MSW, RSW
5 Endorsed
Serves Area
With over 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
With over 20 years of experience, I have dedicated myself to supporting diverse communities in various settings, including hospitals, schools, and community mental health agencies. My focus is on providing therapy to individuals dealing with stress, burnout, anxiety, depression, family conflicts, trauma, and more. I am committed to creating a safe and confidential space where you can explore your emotions without fear of judgment.
Are you at the point where you have realized "this just isn’t working anymore?" You’re doing everything right, but you still feel anxious, overwhelmed, and a little lost. On the outside everything might seem fine, but inside it just feels heavy. You’re tired of overthinking, carrying so much on your own, and pretending you’re okay. Maybe you’ve been through painful things you don’t often talk about, but they still affect your days. If you’ve been holding it together for everyone else while quietly struggling, please know you’re not alone. I help women like you feel truly seen, understood, and a little less overwhelmed by it all.
Are you at the point where you have realized "this just isn’t working anymore?" You’re doing everything right, but you still feel anxious, overwhelmed, and a little lost. On the outside everything might seem fine, but inside it just feels heavy. You’re tired of overthinking, carrying so much on your own, and pretending you’re okay. Maybe you’ve been through painful things you don’t often talk about, but they still affect your days. If you’ve been holding it together for everyone else while quietly struggling, please know you’re not alone. I help women like you feel truly seen, understood, and a little less overwhelmed by it all.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
You know something needs to change, but you are not sure where to start. Maybe you are exhausted from the pressure of work, running on empty, or moving through a transition that has left you feeling unsteady. I work with adults navigating anxiety, burnout, stress, depression, and life transitions, including career changes, relationship shifts, and those stretching moments of uncertainty about what comes next. If you have spent years putting everyone else first and are ready to understand yourself better and build a life with more clarity and balance, you are in the right place.
