Divorce Therapists in Milton, ON
Being human is really hard. You experience losses, difficult transitions, painful emotions, intrusive thoughts, traumas. You struggle to find your place in a world that is constantly telling you what to want and who to be. In our therapy sessions, I provide you with non-judgmental support to help you discover ways to bring authentic presence to your life and relationships, and to bring curiosity to all the very human parts of you. I work with adults navigating relationship anxiety and "relationship OCD", trauma, perinatal/postpartum challenges, recovery from narcissistic abuse, and life & identity transitions, among other concerns.
Being human is really hard. You experience losses, difficult transitions, painful emotions, intrusive thoughts, traumas. You struggle to find your place in a world that is constantly telling you what to want and who to be. In our therapy sessions, I provide you with non-judgmental support to help you discover ways to bring authentic presence to your life and relationships, and to bring curiosity to all the very human parts of you. I work with adults navigating relationship anxiety and "relationship OCD", trauma, perinatal/postpartum challenges, recovery from narcissistic abuse, and life & identity transitions, among other concerns.
I work with teens (14+) and adults who feel overwhelmed, stuck, or affected by experiences that continue to influence how they think, feel, and relate to others. I support individuals navigating anxiety, depression, mood challenges, perfectionism, motivation struggles, grief, ADHD, and the ongoing effects of trauma. A meaningful part of my work involves supporting individuals impacted by interpersonal violence, relational and developmental trauma, childhood and adult trauma, sexual abuse, systemic oppression, and substance use. I approach trauma with care, understanding that it can live in memory, the body, and relationships.
I work with teens (14+) and adults who feel overwhelmed, stuck, or affected by experiences that continue to influence how they think, feel, and relate to others. I support individuals navigating anxiety, depression, mood challenges, perfectionism, motivation struggles, grief, ADHD, and the ongoing effects of trauma. A meaningful part of my work involves supporting individuals impacted by interpersonal violence, relational and developmental trauma, childhood and adult trauma, sexual abuse, systemic oppression, and substance use. I approach trauma with care, understanding that it can live in memory, the body, and relationships.
Whether it’s you, your relationship, or a young person in your life that needs support, I’m here to help. I’ve been a practicing therapist for over 25 years and as a woman of a certain age, living an unconventional life, I promise that therapy with me will be a judgment-free zone. I love to support young people, couples, and folks struggling with living in the sandwich generation.
Whether it’s you, your relationship, or a young person in your life that needs support, I’m here to help. I’ve been a practicing therapist for over 25 years and as a woman of a certain age, living an unconventional life, I promise that therapy with me will be a judgment-free zone. I love to support young people, couples, and folks struggling with living in the sandwich generation.
As a therapist, I value the opportunity to support clients through many of life’s challenges, including divorce, career transitions, parenting and co-parenting, grief, online dating, and relationship difficulties.
EMDR, Internal Family Systems informed, CBT, Sex Therapy, Solution Focused Therapy, Emotion Focussed Therapy, Relational Life Therapy - Level 1 (Terry Real)
As a therapist, I value the opportunity to support clients through many of life’s challenges, including divorce, career transitions, parenting and co-parenting, grief, online dating, and relationship difficulties.
EMDR, Internal Family Systems informed, CBT, Sex Therapy, Solution Focused Therapy, Emotion Focussed Therapy, Relational Life Therapy - Level 1 (Terry Real)
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I have been practicing for 10 years and also offer clinical supervision to RP's and RP (Q)'s in the format of individual, dyadic and group supervision. I am trained in CBT, Psychotherapy, Dialectic Behaviour Therapy, Gottman, Emotion-focused therapy, Solution-focused therapy, Mindfulness, and Narrative therapy. Certification in Trauma Counselling.
GTA Trauma/Anxiety Therapy New Client Welcome
Registered Psychotherapist, RP, MACP
1 Endorsed
Milton, ON L9T
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Our mission at Exalted Mind & Wellness is to support individuals in providing psychological, emotional/mental care to heal and improve your life. The name Aliya, translates to "Exalted" "One who climbs upwards", a meaning that has played an important role throughout my journey. When one struggles with mental health concerns, they often feel down and not like themselves; nor may they view themselves in positive regards, our vision is to empower every individual through to "ascend forward" and strengthen their abilities to overcome their mental health challenges, and to start viewing themselves positively climbing upwards.
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Reaching out for support can feel overwhelming and scary, yet can also become a such a special beginning to a wonderful journey. I work with clients aged 10 or older in navigating the many changes life can bring. Whether it is a new job, relationship issues, or simply the feeling of needing to be heard, I will walk beside you in your personal growth.
Reaching out for support can feel overwhelming and scary, yet can also become a such a special beginning to a wonderful journey. I work with clients aged 10 or older in navigating the many changes life can bring. Whether it is a new job, relationship issues, or simply the feeling of needing to be heard, I will walk beside you in your personal growth.
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
8 Endorsed
Milton, ON L9T
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Bliss Waterloo Counselling & Psychotherapy
Registered Social Worker, MA, RP, MSW, RSW
Milton, ON L9T
Bliss is a specialized therapy practice where you will receive the assistance you are looking for. The therapists at Bliss can help you gain clarity, self-understanding and compassion for yourself, so you can experience joy, change old patterns and discover new perspectives within yourself. We can help you reconnect to your deepest values and inner strengths to become the person you want to be. We can help you enhance your connections and find new ways of relating to yourself and others.
Bliss is a specialized therapy practice where you will receive the assistance you are looking for. The therapists at Bliss can help you gain clarity, self-understanding and compassion for yourself, so you can experience joy, change old patterns and discover new perspectives within yourself. We can help you reconnect to your deepest values and inner strengths to become the person you want to be. We can help you enhance your connections and find new ways of relating to yourself and others.
Jennifer - Anxiety | Attachment | Boundaries
Registered Psychotherapist (Qualifying), MA, OCT
3 Endorsed
Online Only
Do you feel like anxiety, attachment wounds, or relaxed boundaries are holding you back from living life more fully? Do you feel stuck in cycles of people-pleasing, conflict avoidance, or emotional reactivity? I help you understand your anxiety, the root cause of it, and ways to cope and thrive so that anxiety is no longer the main character in your story. Using an existential approach, I can also support you in shaping a life that is informed by your values so that you can move towards a more authentically meaningful and fulfilling one.
Do you feel like anxiety, attachment wounds, or relaxed boundaries are holding you back from living life more fully? Do you feel stuck in cycles of people-pleasing, conflict avoidance, or emotional reactivity? I help you understand your anxiety, the root cause of it, and ways to cope and thrive so that anxiety is no longer the main character in your story. Using an existential approach, I can also support you in shaping a life that is informed by your values so that you can move towards a more authentically meaningful and fulfilling one.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
At times, many of us face emotions and suffering that can feel overwhelmingly painful, disheartening, and difficult to bear, often due to unique stressors and events. I work with adults, adolescents, families, and step-families, providing support through a range of therapeutic approaches, including
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems
At times, many of us face emotions and suffering that can feel overwhelmingly painful, disheartening, and difficult to bear, often due to unique stressors and events. I work with adults, adolescents, families, and step-families, providing support through a range of therapeutic approaches, including
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
Alma Garcia-Barajas (Attunement
Registered Psychotherapist, MSc, CCATP, CATP, CCTP
3 Endorsed
Serves Area
On the outside, you may see yourself managing, but inside you feel overwhelmed, exhausted, or not yourself. Challenging experiences may continue to shape how you relate to others, respond to stress, and see yourself, even when you’re trying your best. I work with individuals navigating anxiety, trauma, life transitions, and relationship challenges who are looking for relief, clarity, and meaningful change. My approach is warm, collaborative, and trauma-informed, grounded in respect for your lived experience. Together, we’ll gently explore what could be stopping you from connecting with your sense of self.
On the outside, you may see yourself managing, but inside you feel overwhelmed, exhausted, or not yourself. Challenging experiences may continue to shape how you relate to others, respond to stress, and see yourself, even when you’re trying your best. I work with individuals navigating anxiety, trauma, life transitions, and relationship challenges who are looking for relief, clarity, and meaningful change. My approach is warm, collaborative, and trauma-informed, grounded in respect for your lived experience. Together, we’ll gently explore what could be stopping you from connecting with your sense of self.
I am here to help you navigate the ‘new normal’ after experiencing grief and loss through death and/or non death losses (ie. divorce, moving, job loss).
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
I am here to help you navigate the ‘new normal’ after experiencing grief and loss through death and/or non death losses (ie. divorce, moving, job loss).
Life brings many challenges and at times we may need the support of a therapist. I am warm, caring and respectful. I use a variety of evidence based treatment modalities such as CBT, solution focused, strengths based, mindfulness and DBT informed treatment. I believe that change is possible when you are given the guidance to draw on your strengths and inherent skills to realize YOUR potential to navigate life. I have over 15 years of experience serving children, adolescents, adults, families and couples in the community, hospital setting and private practice.
Life can be very hard sometimes. But it can get a little easier when you seek proper help!
If you are looking for a safe place and a professional who can assist you to navigate life, you have found the right person, Swapna Natarajan is there for you!
Swapna is a Registered Social Worker and Psychotherapist and is super passionate about her work. She has helped several individuals, couples and families deal with difficult life situations and made their lives better. She specializes in anxiety, depression and trauma. She also loves helping couples and families manage their unique relationship challenges.
Life can be very hard sometimes. But it can get a little easier when you seek proper help!
If you are looking for a safe place and a professional who can assist you to navigate life, you have found the right person, Swapna Natarajan is there for you!
Swapna is a Registered Social Worker and Psychotherapist and is super passionate about her work. She has helped several individuals, couples and families deal with difficult life situations and made their lives better. She specializes in anxiety, depression and trauma. She also loves helping couples and families manage their unique relationship challenges.
