Depression Therapists in Milton, ON

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Photo of Syeda Gilani, Registered Psychotherapist in Milton, ON
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
As a hardworking woman, you make sure everyone around you is a priority – except you. You’re overwhelmed by managing your personal and professional responsibilities. You feel stressed and depressed , consuming your mental and emotional energy. It feels like the weight of the world is on your shoulders. It’s hard to find time to focus on yourself. When you take a moment for yourself, you feel guilty and selfish. It’s difficult for you to set boundaries and say “no” to others. You feel like you’re letting people down when you can’t be everything they need. You’ve been bottling up your emotions to keep going for too long now.
(289) 207-7969
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Milton, ON L9T
& Online
Photo of Vanessa Maharaj, Registered Social Worker in Milton, ON
Vanessa Maharaj
Registered Social Worker, MSW, RSW
Verified
Verified
With over 15 years experience I've been fortunate to support folks with grief, anxiety, depression and sadness in many different settings such as hospitals, community mental health agencies and the education system.
There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. Take your time finding a therapist that's a good fit for you! Follow me on Instagram @vanessa_therapy, view my website or Linkedin profile to learn more.
(647) 249-7343
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Milton, ON L9T
& Online
Photo of Ashley Seewah, Registered Social Worker in Milton, ON
Ashley Seewah
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My name is Ashley and I am a Registered Social Worker with over 10 years of experience working with children, teens, young adults, and families. I specialize in supporting clients who are struggling with anxiety, depression , low self-esteem, body image issues, and general stress. Safety, comfort, and authenticity are my top priorities when I work with clients. I am passionate about supporting clients to be their most authentic selves. I am committed to helping clients feel seen, heard, understood, and finding deeper relationships with themselves and others.
(289) 796-8202
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Milton, ON L9T
& Online
Photo of Melissa Miles, Registered Psychotherapist in Milton, ON
Melissa Miles
Registered Psychotherapist, RP, MA
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients! I provide a specialized treatment which has proven effectiveness in treating a wide range of common mental health problems including anxiety and depression . If you are looking to connect with yourself more deeply and feel calm and confident in the decisions you make in your life, then I can help. Visit my website for more information on my approach (www.activeinsightcounseling.com).
(289) 207-7970
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Milton, ON L9T
& Online
Photo of Helena Vulic, Registered Psychotherapist (Qualifying) in Milton, ON
Helena Vulic
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Anxiety and depression are tough, but I believe that the human spirit is tougher. My area of interest is Obsessive Compulsive Disorder (OCD), specifically a subtype called PureO. I journey with individuals as they navigate difficult times in their lives and rediscover their strength, resilience, confidence, and most importantly, renew their sense of hope. I approach therapy from a solution focused angle and equip clients with tools that help them manage their depression and anxiety so that they can re-engage their lives in a joyous and meaningful way. Sometimes, we need a little help remembering how amazing we are.
(365) 658-6002
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Milton, ON L9T
& Online
Waitlist for new clients
Photo of Kelly Pritchard, Registered Psychotherapist in Milton, ON
Kelly Pritchard
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
Anxiety, grief, depression , loneliness, self-doubt: often at the heart of these issues is trauma. Whether it's a high-conflict or abusive relationship, a life-threatening event, unresolved childhood trauma, a painful social situation, or a chaotic world, trauma can have a deep & enduring impact. Many people choose trauma informed therapy to access an enriching and comprehensive roadmap for cultivating inner peace, self-confidence, a sense of competence, and a positive outlook on life in the wake of loss, adversity, & tragedy. Research indicates the vast majority of trauma survivors can experience significant post traumatic growth.
(705) 996-4697
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Milton, ON L9T
& Online
Waitlist for new clients
Photo of Nicol Fraser, Registered Social Worker in Milton, ON
Nicol Fraser
Registered Social Worker, MSW, RSW, TITC-CT
Verified
Verified
"The best way to find yourself is to lose yourself in the service of others" Inspirational words by the great Mahatma Gandhi to support that you are not alone and you do not have to suffer in silence. Being a registered social worker for 16 years, and a certified clinical traumatologist, I have had the privilege of working extensively with individuals,children/adolescents and families across many diverse communities. In areas including, but not limited to anxiety, depression , family conflict, stress from life transitions, and trauma. A role in which I focus on empowerment, safety, healing, and self-realization.
(855) 979-7238
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Milton, ON L9T
& Online
Photo of Milton Psychotherapy Centre, Registered Social Worker, Psychotherapist in Milton, ON
Milton Psychotherapy Centre
Registered Social Worker, Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
Many of our clients are wanting to develop healthy coping strategies for anxiety or depression .
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
(289) 277-6989
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Milton, ON L9T
& Online
Photo of Elpizo Counselling Services Inc., Registered Psychotherapist in Milton, ON
Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT
Verified
2 Endorsed
Verified
2 Endorsed
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of experienced trained Psychotherapists can serve you, either online or in person. We specialize in trauma, PTSD, depression , anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, career, employment issues, racial injustice, etc. 15 minutes free consultation available.
(289) 804-3067
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Milton, ON L9T
& Online
Photo of Alan Choi, Registered Social Worker in Milton, ON
Alan Choi
Registered Social Worker, MSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
I specialize in helping people with anxiety and mental health issues such as depression , bi-polar disorder and other psychiatric conditions.
NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. They are hoping for happiness, contentment and enrichment and I want to help them achieve their goals. Their lives have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning.
(289) 512-5100
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Milton, ON L9T
& Online
Photo of Kersti A Abawi, Registered Psychotherapist (Qualifying) in Milton, ON
Kersti A Abawi
Registered Psychotherapist (Qualifying), MA, RYT
Verified
Verified
Clarity is my hope for each person I see, whether we use Cognitive-Behaviour Therapy, Narrative approaches, EMDR, Mindfulness, yoga, polyvagal theory, or creative arts expression. Regardless if your struggle is with depression , anxiety, an eating disorder, or trauma, clarity means a better awareness and understanding of yourself in the current situation. Knowing yourself allows you to make choices best for you, consciously. It can be challenging to unravel and understand all of the often conflicting messages we hear and give ourselves, but it is crucial. This is the work I will support and guide you in.
(365) 650-3168
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Milton, ON L9T
& Online
Waitlist for new clients
Photo of Reflections Centre, Registered Social Worker in Milton, ON
Reflections Centre
Registered Social Worker, MSW, RSW
Verified
Verified
These are unprecedented times for many people, having to deal and cope with issues such as worries, depression , loss, isolation, domestic conflict.
Rexon Ray is a therapist and professional social worker with 24 years of experience. He has experience in the treatment of clients with psychosis and dual disorders. His current experience include clients, both adults and children, struggling with various issues related to mental health, substance abuse, anger management, relationship, developmental and neurodivergent issues.
(289) 210-7246
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Milton, ON L9E
& Online
Waitlist for new clients
Photo of Angie Kingma, Registered Psychotherapist in Milton, ON
Angie Kingma
Registered Psychotherapist, BA , BHScOT, RP
Verified
Verified
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression , low self-esteem, other difficult emotions & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!
(365) 803-0210
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Milton, ON L9T
& Online
Not accepting new clients
Photo of Kanica Coshal, Registered Social Worker in Milton, ON
Kanica Coshal
Registered Social Worker, MSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
Hi, my name is Kanica and I am a Registered Social Worker, Psychotherapist, who is here to help! I have 10 years of clinical experience in a variety of settings supporting the health and mental health of children, adolescents, young adults, and families. I specialize in providing support to individuals experiencing anxiety, depression , ADHD, interpersonal difficulties, school-related stressors, self-harm, suicide, and self-esteem issues.
(289) 207-6418
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Milton, ON L9T
Not accepting new clients
Not accepting new clients
Photo of Philip Zbozny, Occupational Therapist in Milton, ON
Philip Zbozny
Occupational Therapist, MScOT
Verified
Verified
Having my own personal lived experience with anxiety, depression and suicidal ideation, I come from a place of understanding.
A passion for supporting people, as an Occupational Therapist (OT) practicing in the field of mental health, I hope to aid those to improve self management, gain confidence and grow their independence to cope and manage with mental health developments. With a focus on skill development and coaching, I strive to support people through counseling who want to make a change. Common target areas include: Anxiety, Depression , BPD, Stress Management, ADHD, Productivity, Routine, Suicidal ideation/ self-harm, Relationship, and Return to School/work. Primarily I work with adolescence 16-30yrs of age but please do not hesitate to connect!
(289) 273-2989
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Milton, ON L9T
Not accepting new clients
Photo of Joanne Kelly Lawrence, Registered Social Worker in Milton, ON
Joanne Kelly Lawrence
Registered Social Worker, BA, BSW, MSW, RSW
Verified
Verified
I have worked in the field of mental health for over 15 years within many respected organizations such as the Centre for Addition and Mental Health, Trillium Healthcare Partners and I currently work as a Therapist within Halton Health Care. I have started my own part time private practice in the Milton area. I specialize with helping people move forward by overcoming issues related to anxiety and depression by utilizing an integrated approach to practice and specifically Cognitive Behavioural Therapy techniques. I work with teens, adults and couples and can help you overcome issues related to anger, low self-esteem, depression , relationship conflict and anxiety.
(855) 976-8506
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Milton, ON L9T
Photo of Elizabeth Marques - New Clients Welcome, Registered Psychotherapist in Milton, ON
Elizabeth Marques - New Clients Welcome
Registered Psychotherapist, RP, MACP
Verified
4 Endorsed
Verified
4 Endorsed
Are you struggling with depression , anxiety, relationship challenges, self-esteem issues, or dealing with past trauma? You have a unique story to share. Are you looking for a non-judgmental and safe space to talk? Are you seeking a way to move forward in your life, to develop new coping strategies, to build healthier relationships, to make decisions? It isn’t easy to talk to a stranger, but it can be very empowering. Therapy seeks to support you in shifting away from any negative perceptions you have developed about your experiences.
(289) 276-5990
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Milton, ON L9T
& Online
Photo of 4D Health Services, Registered Psychotherapist in Milton, ON
4D Health Services
Registered Psychotherapist, MD, MSc, RP
Verified
Verified
If you are looking for help to cope with stress, anxiety, depression , PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
(289) 207-7497
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Milton, ON L9T
& Online
Waitlist for new clients
Photo of Jocelyn Blake, Registered Psychotherapist (Qualifying) in Milton, ON
Jocelyn Blake
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Through a strong therapeutic bond and a non-judgemental approach, I work with clients to address depression , anxiety, self-criticism, trauma, disordered eating, body image, self-harm, and more. To reach out for support during periods of difficulty is an act of courage. In therapy, my goal is to collaborate with clients to make sense of their circumstances and explore how to move towards new possibilities. I provide individual counselling to adolescent and adult populations virtually and in person and am experienced in working with clients who are members of the LGBTQ2+ community.
(289) 275-9580
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Milton, ON L9T
& Online
Waitlist for new clients
Photo of Ariane Rodrigues, Registered Psychotherapist (Qualifying) in Milton, ON
Ariane Rodrigues
Registered Psychotherapist (Qualifying), MA, GCert, BA
Verified
3 Endorsed
Verified
3 Endorsed
I have counselling experience with depression , ADD/ADHD, life transitions, relationship issues, anxiety and more.
I currently offer individual counselling - in person or virtually. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
(365) 305-0190
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Milton, ON L9T
& Online

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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.