Anxiety Therapists in Milton, ON
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Milton, ON L0P
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Brianne Tylliros
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Milton, ON L9T (Online Only)
Presently, I am employed with a practice called Psychotherapy For You. I currently offer individual psychotherapy to children and adults (12+). I embrace a compassionate, person- centred approach and I have experience supporting individuals across the lifespan with a variety of challenges such as anxiety, depression, grief, stress, adjustment issues, ADHD, and Autism Spectrum Disorder (ASD).
Presently, I am employed with a practice called Psychotherapy For You. I currently offer individual psychotherapy to children and adults (12+). I embrace a compassionate, person- centred approach and I have experience supporting individuals across the lifespan with a variety of challenges such as anxiety, depression, grief, stress, adjustment issues, ADHD, and Autism Spectrum Disorder (ASD).
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
Mahnoor Shaikh
Registered Psychotherapist, MS, ClinPsy, RP
Verified Verified
1 Endorsed
Milton, ON L9E
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Milton, ON L9E (Online Only)
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
Haley Veronyak
Registered Psychotherapist (Qualifying), MA, Bsc
Verified Verified
1 Endorsed
Milton, ON L9T
My main clientele are folks struggling with anxiety, depression, personal and professional stress, relationship issues, and negative thoughts, behaviours, and beliefs.
We all need a reliable, comfortable, and non-judgmental space to work through our struggles. Whether it's your anxiety, feeling stuck, or something else, I can help. Welcome! I'm Haley Veronyak, a Registered Psychotherapist (Qualifying) looking to help you with the challenges of life. My passion to become a therapist started when I saw loved ones get stuck in the hardships of life. Then I got stuck. At my lowest, I wasn't sure what I needed, but I knew that what I wanted, wasn't where I was. I have first-hand experience of the value of taking the time to work on yourself and figure out your emotions to achieve the life you want.
My main clientele are folks struggling with anxiety, depression, personal and professional stress, relationship issues, and negative thoughts, behaviours, and beliefs.
We all need a reliable, comfortable, and non-judgmental space to work through our struggles. Whether it's your anxiety, feeling stuck, or something else, I can help. Welcome! I'm Haley Veronyak, a Registered Psychotherapist (Qualifying) looking to help you with the challenges of life. My passion to become a therapist started when I saw loved ones get stuck in the hardships of life. Then I got stuck. At my lowest, I wasn't sure what I needed, but I knew that what I wanted, wasn't where I was. I have first-hand experience of the value of taking the time to work on yourself and figure out your emotions to achieve the life you want.
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.
Uzma Hassan
Registered Psychotherapist (Qualifying), MA
Verified Verified
9 Endorsed
Milton, ON L0P (Online Only)
Hello, A South Asian immigrant therapist here, available to support individuals with concerns like health anxiety, anger issues, interpersonal/familial conflicts, childhood emotional neglect, its impact in adult life and much more in comfort of your own space and environment. As a mother of teens and a toddler who experienced living in different regions of world with diverse cultural norms, I can understand the struggle to accept and process transitional/ acculturative issues that can be truly overwhelming. So, lets connect and allow me to support and guide you to process what is bringing you down and help bring calmness and clarity
Hello, A South Asian immigrant therapist here, available to support individuals with concerns like health anxiety, anger issues, interpersonal/familial conflicts, childhood emotional neglect, its impact in adult life and much more in comfort of your own space and environment. As a mother of teens and a toddler who experienced living in different regions of world with diverse cultural norms, I can understand the struggle to accept and process transitional/ acculturative issues that can be truly overwhelming. So, lets connect and allow me to support and guide you to process what is bringing you down and help bring calmness and clarity
Nicole Morrison - Supporting Youth & Young Adults
Clinical Social Work/Therapist, MSW, RSW, CH
Verified Verified
1 Endorsed
Milton, ON L0P
Therapy can feel intimidating but truly it’s a time of exploration and learning. Therapy is that block of time you set aside just for you. Along with a skilled seasoned professional, you can receive guidance, support and training to shift out of fear into a state calm and clarity. Many clients I support struggle with anxiety, self doubt, overwhelm, low mood, life transitions, grief, and trauma. I have supported clients of all ages with a special focus on teens and young adults for more than 20 years processing the old and stepping into the new.
Therapy can feel intimidating but truly it’s a time of exploration and learning. Therapy is that block of time you set aside just for you. Along with a skilled seasoned professional, you can receive guidance, support and training to shift out of fear into a state calm and clarity. Many clients I support struggle with anxiety, self doubt, overwhelm, low mood, life transitions, grief, and trauma. I have supported clients of all ages with a special focus on teens and young adults for more than 20 years processing the old and stepping into the new.
I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
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My interests are anxiety, depression therapy, stress management, and trauma for adolescents, youths and adults.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
My interests are anxiety, depression therapy, stress management, and trauma for adolescents, youths and adults.
I have more than twenty-five years of experience providing mental health services to children, adolescents, youth, adults, and families. I was an Outreach Crisis Worker for fifteen years and a clinical therapist in an outpatient mental health clinic for more than ten years. I have years of experience working with criminally-involved youths. I have significant experience providing treatment to minors who were involved in sexually offending behaviours or engaged in fire-setting behaviours.
Huma Durrani
Registered Psychotherapist (Qualifying), DAT, RCAT, RCC, RP(Q)
Verified Verified
Milton, ON L9E
I am a mother of three wonderful boys. My eldest is autistic, and I am his caregiver. I have had my fair share of ups and downs, and speaking from experience, with the proper support, no obstacle is insurmountable. Have you had a problematic past, traumas that may not have been processed, or unhealthy relationships that have left their mark? Are you experiencing a problem that is overwhelming and pulling you down? Are you depressed or anxious and don't know why? Do you feel like you are living but not alive? If so, let me help you!
I am a mother of three wonderful boys. My eldest is autistic, and I am his caregiver. I have had my fair share of ups and downs, and speaking from experience, with the proper support, no obstacle is insurmountable. Have you had a problematic past, traumas that may not have been processed, or unhealthy relationships that have left their mark? Are you experiencing a problem that is overwhelming and pulling you down? Are you depressed or anxious and don't know why? Do you feel like you are living but not alive? If so, let me help you!
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Nesrine Riskalla
Registered Psychotherapist (Qualifying), MA, BEd, BSc, CRPO, OCT
Verified Verified
4 Endorsed
Milton, ON L0P
With personal experience in trauma, grief, depression, and anxiety, I bring a unique blend of empathy and professional expertise to our work together.
I specialize in helping individuals navigate grief, trauma, PTSD, depression, anxiety, life transitions, relationship issues, and religious trauma. My therapeutic approach is grounded in a variety of evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), in which I am trained, as well as Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy (NT). This framework allows me to customize each session to meet my clients' needs, empowering them to create lasting, meaningful change.
With personal experience in trauma, grief, depression, and anxiety, I bring a unique blend of empathy and professional expertise to our work together.
I specialize in helping individuals navigate grief, trauma, PTSD, depression, anxiety, life transitions, relationship issues, and religious trauma. My therapeutic approach is grounded in a variety of evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), in which I am trained, as well as Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy (NT). This framework allows me to customize each session to meet my clients' needs, empowering them to create lasting, meaningful change.
Mandira Aich
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Milton, ON L0P (Online Only)
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? I help folks explore identity quests, build self-esteem, healthy relationships and conflict-resolution styles, and understand anger, depression, anxiety, people-pleasing or avoidant behaviour, and trauma. With 6+ years of experience in working with folks who have faced and perpetuated interpersonal abuse, I deeply care about breaking the intergenerational trauma and abuse patterns. I advocate for men's mental health rights and support survivors of gender- and honour-based violence in co-creating their resilience narrative.
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? I help folks explore identity quests, build self-esteem, healthy relationships and conflict-resolution styles, and understand anger, depression, anxiety, people-pleasing or avoidant behaviour, and trauma. With 6+ years of experience in working with folks who have faced and perpetuated interpersonal abuse, I deeply care about breaking the intergenerational trauma and abuse patterns. I advocate for men's mental health rights and support survivors of gender- and honour-based violence in co-creating their resilience narrative.
Rachel Dickenson
Registered Psychotherapist (Qualifying), RP-Q, MACP
Verified Verified
6 Endorsed
Milton, ON L0P
It can be hard to know where to start when looking for a therapist. Maybe you are facing difficulties or stress stemming from your dynamics with family, friends, peers, or your partner. Caught in the constant worry cycle of what will happen next or who you are meant to be? The people we are with and things we do in life can offer so much meaning, yet can cause excess stress or fear of the unknown. If you are feeling overly anxious, experiencing a low mood, looking for support during a marital separation, or struggling with a family member with addiction or alcohol dependence, I value the opportunity to meet with you.
It can be hard to know where to start when looking for a therapist. Maybe you are facing difficulties or stress stemming from your dynamics with family, friends, peers, or your partner. Caught in the constant worry cycle of what will happen next or who you are meant to be? The people we are with and things we do in life can offer so much meaning, yet can cause excess stress or fear of the unknown. If you are feeling overly anxious, experiencing a low mood, looking for support during a marital separation, or struggling with a family member with addiction or alcohol dependence, I value the opportunity to meet with you.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Sukhbir Kaur - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Milton, ON L9E
Are you feeling overwhelmed by life’s challenges, whether it's a recent crisis, ongoing health issues, or a significant life transition? You might be struggling with feelings of grief, anxiety, or a sense of helplessness, and it’s okay to seek support. Imagine a space where you can express your feelings freely, develop effective coping strategies, and receive practical guidance tailored to your needs.
Are you feeling overwhelmed by life’s challenges, whether it's a recent crisis, ongoing health issues, or a significant life transition? You might be struggling with feelings of grief, anxiety, or a sense of helplessness, and it’s okay to seek support. Imagine a space where you can express your feelings freely, develop effective coping strategies, and receive practical guidance tailored to your needs.
Do you feel trapped in a fog, where even simple tasks seem overwhelming? thoughts racing yet paralyzed, longing for relief but unsure where to find it. Each day a battle, moments of joy fleeting, and anxiety whispers doubts. I can offer more affordable help. Why choose an intern? An Intern is a Master's level practicum student who offers therapy services as part of their required training before becoming a Registered Psychotherapist. I have completed the foundational component of my education, my master’s degree, and am now required to engage in direct one-on-one work with clients under the supervision of a PhD, RP.
Do you feel trapped in a fog, where even simple tasks seem overwhelming? thoughts racing yet paralyzed, longing for relief but unsure where to find it. Each day a battle, moments of joy fleeting, and anxiety whispers doubts. I can offer more affordable help. Why choose an intern? An Intern is a Master's level practicum student who offers therapy services as part of their required training before becoming a Registered Psychotherapist. I have completed the foundational component of my education, my master’s degree, and am now required to engage in direct one-on-one work with clients under the supervision of a PhD, RP.
