Anxiety Therapists in Milton, ON
Josee Anne Brouillette
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
Milton, ON L9T (Online Only)
Taking the step to get help can be anxiety-provoking.
Are you ready for a direct, effective counselling methodology that will have you working both in and out of session, one that is designed to get you back to wellness quickly? My approach is person-centered, meaning you will be treated according to your specific needs, perceptions, emotions, thoughts and thinking style. Certified in Cognitive Behavioural Therapy (CBT), and employing counselling techniques including Dialectical Behaviour Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Therapies, I will help you to accelerate your path to wellness.
Taking the step to get help can be anxiety-provoking.
Are you ready for a direct, effective counselling methodology that will have you working both in and out of session, one that is designed to get you back to wellness quickly? My approach is person-centered, meaning you will be treated according to your specific needs, perceptions, emotions, thoughts and thinking style. Certified in Cognitive Behavioural Therapy (CBT), and employing counselling techniques including Dialectical Behaviour Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Therapies, I will help you to accelerate your path to wellness.
As a Psychotherapist, I facilitate recovery from grief, anxiety,stress and depressive symptoms and as a Life Coach I help individuals move beyond recovery to achieve their goals.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
As a Psychotherapist, I facilitate recovery from grief, anxiety,stress and depressive symptoms and as a Life Coach I help individuals move beyond recovery to achieve their goals.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Using a trauma informed perspective, I have worked with mental health disorders including depression and anxiety.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
Using a trauma informed perspective, I have worked with mental health disorders including depression and anxiety.
If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
Manon Dulude
Registered Psychotherapist, PhD, MPS, OAMHP, ATR-BC, RP#2514
Verified Verified
1 Endorsed
Milton, ON L9T
Over my 30 years career, I have worked with many individuals who struggle with depression, anxiety, relationship and work related stress, I would love the opportunity to explore how I can help you with your current challenges.
NO Waiting List! Are you looking for an experienced therapist? I have over thirty years of solid and extensive experience working with individuals and couples. Are you an individual dealing with grief, marital issues, separation, domestic violence, depression and anxiety, workplace stress and burnout? Are you a couple that struggles with resolving conflict or overcoming an affair? My approach focuses on enhancing your coping and communication skills, strengthen your emotional resilience, and develop more loving relationship patterns. The goal of therapy is to enhance your well-being and sense of joy.
Over my 30 years career, I have worked with many individuals who struggle with depression, anxiety, relationship and work related stress, I would love the opportunity to explore how I can help you with your current challenges.
NO Waiting List! Are you looking for an experienced therapist? I have over thirty years of solid and extensive experience working with individuals and couples. Are you an individual dealing with grief, marital issues, separation, domestic violence, depression and anxiety, workplace stress and burnout? Are you a couple that struggles with resolving conflict or overcoming an affair? My approach focuses on enhancing your coping and communication skills, strengthen your emotional resilience, and develop more loving relationship patterns. The goal of therapy is to enhance your well-being and sense of joy.
Within a framework of compassion, non-judgment, and humor I encourage you to explore the situation, face fears, discover new paths of action and stretch beyond perceived limitations, into your full potential.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
Within a framework of compassion, non-judgment, and humor I encourage you to explore the situation, face fears, discover new paths of action and stretch beyond perceived limitations, into your full potential.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Do you find yourself standing at a crossroads, unsure about the path to follow? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones? Thankfully, you don't have to navigate these challenges alone. Hi, my name is Dr. Nina Laugesen, psychologist and director at Willow Tree Psychology. With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Dr. Williams has been helping clients for over 30 years with a wide variety of problems such as anxiety, stress, worrying, depression, grief, panic attacks, phobias, obsessive-compulsive disorder (OCD), social anxiety, Post Traumatic Stress Disorder (PTSD), chronic pain and more. She is a Canadian Association of Cognitive and Behavioural Therapies (CACBT) -Certified provider of CBT and is Certified by the University of Massachusetts Medical School to provide the world-famous Mindfulness-Based Stress Reduction (MBSR) course developed by Dr. Jon Kabat-Zinn.
Dr. Williams has been helping clients for over 30 years with a wide variety of problems such as anxiety, stress, worrying, depression, grief, panic attacks, phobias, obsessive-compulsive disorder (OCD), social anxiety, Post Traumatic Stress Disorder (PTSD), chronic pain and more. She is a Canadian Association of Cognitive and Behavioural Therapies (CACBT) -Certified provider of CBT and is Certified by the University of Massachusetts Medical School to provide the world-famous Mindfulness-Based Stress Reduction (MBSR) course developed by Dr. Jon Kabat-Zinn.
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
Hi there, I am a Registered Social Worker & Psychotherapist with 14 plus years of experience helping clients with anxiety, depression, anger, stress, grief, trauma and relationship issues. I work with teens, adults and couples dealing with stress, anxiety, depression, self esteem and relationship issues. I help my clients by providing them a safe space to share problems both in person in my private office and online. I assist my clients to first identify specific goals to work on, and provide them tools to manage their issues and find solutions.
Hi there, I am a Registered Social Worker & Psychotherapist with 14 plus years of experience helping clients with anxiety, depression, anger, stress, grief, trauma and relationship issues. I work with teens, adults and couples dealing with stress, anxiety, depression, self esteem and relationship issues. I help my clients by providing them a safe space to share problems both in person in my private office and online. I assist my clients to first identify specific goals to work on, and provide them tools to manage their issues and find solutions.
Samanta Cumberbatch-Mejia
Registered Psychotherapist, MC, RP
Verified Verified
4 Endorsed
Milton, ON L9T (Online Only)
I specialize in trauma, PTSD, grief and loss, anxiety, depression, children and youth with sexual behaviour problems, family conflict, and relationship issues.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
I specialize in trauma, PTSD, grief and loss, anxiety, depression, children and youth with sexual behaviour problems, family conflict, and relationship issues.
Welcome to Olive Tree Counselling and Psychotherapy! I believe the tree is a wonderful metaphor for helping clients understand how their current difficulties are often rooted in earlier experiences. Like the olive tree, I believe people are inherently resilient and capable of thriving in spite of the challenges they may face. Reaching out for help can be a daunting experience, but I can offer a safe and empathetic space for you to gain insight into and process past hurts, explore healthier ways to cope, live a more meaningful and authentic life, and learn how to communicate your needs and boundaries with others.
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Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Alma Garcia-Barajas (Attunement Psychotherapy)
Registered Psychotherapist, MSc, CCATP, CATP, CCTP
Verified Verified
3 Endorsed
Milton, ON L9T
As a registered psychotherapist, I specialize in helping individuals navigate anxiety, depression, and life transitions.
As an empathetic, trauma certified psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way.
As a registered psychotherapist, I specialize in helping individuals navigate anxiety, depression, and life transitions.
As an empathetic, trauma certified psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way.
Lola Edwards
Registered Psychotherapist, CCC, MA, BSc
Verified Verified
2 Endorsed
Milton, ON L0P (Online Only)
Have you experienced a life transition that is difficult for you? Do you struggle with intrusive thoughts? You don't have to manage your concerns alone. For the past ten years, I have worked with individuals and couples in clinical and community settings. My clients are diverse (culture, identity, sexual orientation and religion), and I value counselling you to resolve symptoms of depression, anxiety, grief and loss, trauma and relationship difficulties. In our sessions, we would work together as a team. You are an active participant in discovering the root cause of what has been holding you back e.g unhelpful thinking patterns,
Have you experienced a life transition that is difficult for you? Do you struggle with intrusive thoughts? You don't have to manage your concerns alone. For the past ten years, I have worked with individuals and couples in clinical and community settings. My clients are diverse (culture, identity, sexual orientation and religion), and I value counselling you to resolve symptoms of depression, anxiety, grief and loss, trauma and relationship difficulties. In our sessions, we would work together as a team. You are an active participant in discovering the root cause of what has been holding you back e.g unhelpful thinking patterns,
Dakota Fisher
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Milton, ON L0P
Is your child struggling in their day to day? Is there constant arguing or impulsive behaviours at home or school with peers? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!
Is your child struggling in their day to day? Is there constant arguing or impulsive behaviours at home or school with peers? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!
Catherine McMullan
Registered Social Worker, BSW, MSW
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
Mariam Hussain - Relationships, Stress & Anxiety
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
Do you feel overwhelmed with all the changes in your life? Do you worry about whether you will get through it? Are you feeling stuck in life and/or in your marriage and relationship? Whether you are entering a new stage in life, becoming a new parent, navigating new relationships, having frequent arguments with your loved ones or suffering from trauma or a loss, these experiences can create intense feelings of fear, anxiety, loneliness, and uncertainty. These emotions can impact how we function in our every day lives, how we learn, and how we connect with our family and friends. Please know that you are not alone. I’m here to help!
Do you feel overwhelmed with all the changes in your life? Do you worry about whether you will get through it? Are you feeling stuck in life and/or in your marriage and relationship? Whether you are entering a new stage in life, becoming a new parent, navigating new relationships, having frequent arguments with your loved ones or suffering from trauma or a loss, these experiences can create intense feelings of fear, anxiety, loneliness, and uncertainty. These emotions can impact how we function in our every day lives, how we learn, and how we connect with our family and friends. Please know that you are not alone. I’m here to help!
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Verified Verified
7 Endorsed
Milton, ON L9E
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
