Alcohol Use Therapists in Milton, ON
We offer a somewhat unique opportunity in couples therapy to have male and female therapists at hand as we assist couples in understanding the situation they find themselves in. This can be relationally at home or at work. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're triggered into reacting to your circumstances and want to know how to rise above emotional and perhaps chaotic thinking then give us a call. We specialize in partner relationships with all the intimate issues that arise having been together for over 47 years ourselves.
We offer a somewhat unique opportunity in couples therapy to have male and female therapists at hand as we assist couples in understanding the situation they find themselves in. This can be relationally at home or at work. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're triggered into reacting to your circumstances and want to know how to rise above emotional and perhaps chaotic thinking then give us a call. We specialize in partner relationships with all the intimate issues that arise having been together for over 47 years ourselves.
Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.
Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.
Have you tried therapy before for your trauma (PTSD) and while you found the insights helpful, it still feels as though there is a missing piece in your healing journey? Do you suspect your trauma experience(s) may be impacting your sexual expression - like having low desire, dissociating during intimacy, or struggling to enjoy pleasure? Do you experience things like anxiety or have panic attacks, or have you been diagnosed with BPD, but believe these are a result of your trauma experience? Are you looking for someone who you can talk to about these things who really gets it and isn't going to shame you?
Have you tried therapy before for your trauma (PTSD) and while you found the insights helpful, it still feels as though there is a missing piece in your healing journey? Do you suspect your trauma experience(s) may be impacting your sexual expression - like having low desire, dissociating during intimacy, or struggling to enjoy pleasure? Do you experience things like anxiety or have panic attacks, or have you been diagnosed with BPD, but believe these are a result of your trauma experience? Are you looking for someone who you can talk to about these things who really gets it and isn't going to shame you?
Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With over a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life.
Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With over a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life.
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
Suntree Wellness offers both therapy and assessments for clients with a variety of presenting challenges. We have experience addressing issues including depression, anxiety, OCD, ADHD-related problems, insomnia, anger management, relationship issues, job burnout and stress, parenting, and more. We work collaboratively with clients to help improve their lives and happiness. Therapy is often skill-focused and active practice is encouraged. Assessments provide written results and recommendations to help with next steps. We are LGBTQ+ affirming and provide culturally sensitive care for individuals from different backgrounds.
Suntree Wellness offers both therapy and assessments for clients with a variety of presenting challenges. We have experience addressing issues including depression, anxiety, OCD, ADHD-related problems, insomnia, anger management, relationship issues, job burnout and stress, parenting, and more. We work collaboratively with clients to help improve their lives and happiness. Therapy is often skill-focused and active practice is encouraged. Assessments provide written results and recommendations to help with next steps. We are LGBTQ+ affirming and provide culturally sensitive care for individuals from different backgrounds.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Inner Life Psychotherapy + Healing Collective
Registered Psychotherapist, RP, RSW, MA
1 Endorsed
Milton, ON L9T
Our ideal client is seeking support for anxiety, depression, trauma, grief, isolation, or life transitions. They want a safe, compassionate space to be heard, understood, and guided in exploring emotions, relationships, and patterns. Their goals include personal growth, healing, and building resilience. They choose Inner Life Psychotherapy for relational, evidence-informed care, flexible options - including group and individual therapy - and a supportive team to help them move from surviving to thriving.
Our ideal client is seeking support for anxiety, depression, trauma, grief, isolation, or life transitions. They want a safe, compassionate space to be heard, understood, and guided in exploring emotions, relationships, and patterns. Their goals include personal growth, healing, and building resilience. They choose Inner Life Psychotherapy for relational, evidence-informed care, flexible options - including group and individual therapy - and a supportive team to help them move from surviving to thriving.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing comprehensive, personalized, and creative mental health services to help our client's find the relief and connection that they are needing. Our team of approachable, down-to-earth, highly skilled therapists specialize in working with a variety of populations: children, teens, adults, couples, families. We specialize in addressing challenges related to relationships, anxiety, depression, trauma, obsessive compulsive behaviour, oppositional defiant disorder, ADHD, intimate partner violence, PTSD.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hi, I’m Catherine! Bonjour je parle aussi Français et originaire de la ville de Québec. Having trouble moving past insecurity and developing a more secure attachment style? Whether you feel stuck in unhealthy relationships, need help getting out of a rut, or want to become the person you've always wanted to become, I'm here to help. My passion lies in guiding individuals, through attachment wounds, codependency, as well as stepmotherhood. As an advocate for authentic living, I strive to empower people of all genders.
In addition, I am here to support stepmothers with their feelings of insecurities as I am one myself!
Hi, I’m Catherine! Bonjour je parle aussi Français et originaire de la ville de Québec. Having trouble moving past insecurity and developing a more secure attachment style? Whether you feel stuck in unhealthy relationships, need help getting out of a rut, or want to become the person you've always wanted to become, I'm here to help. My passion lies in guiding individuals, through attachment wounds, codependency, as well as stepmotherhood. As an advocate for authentic living, I strive to empower people of all genders.
In addition, I am here to support stepmothers with their feelings of insecurities as I am one myself!
Clarity is my hope for each person I see, whether we use Cognitive-Behaviour Therapy, Narrative approaches, EMDR, Mindfulness, yoga, polyvagal theory, or creative arts expression. Regardless if your struggle is with depression, anxiety, disordered eating, or trauma, clarity means a better awareness and understanding of yourself in the current situation. Knowing yourself allows you to make choices best for you, consciously. It can be challenging to unravel and understand all of the often conflicting messages we hear and give ourselves, but it is crucial. This is the work I will support and guide you in.
Clarity is my hope for each person I see, whether we use Cognitive-Behaviour Therapy, Narrative approaches, EMDR, Mindfulness, yoga, polyvagal theory, or creative arts expression. Regardless if your struggle is with depression, anxiety, disordered eating, or trauma, clarity means a better awareness and understanding of yourself in the current situation. Knowing yourself allows you to make choices best for you, consciously. It can be challenging to unravel and understand all of the often conflicting messages we hear and give ourselves, but it is crucial. This is the work I will support and guide you in.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Elizabeth Marques - Welcome New Clients
Registered Psychotherapist, RP, MACP
13 Endorsed
Milton, ON L9T
I work with teens (14+) and adults dealing with a range of challenges, including anxiety, depression, mood disorders, motivation struggles, perfectionism, grief, and trauma recovery. I support women impacted by interpersonal violence, relational trauma, sexual abuse, systemic oppression, and substance use. I'm passionate about working with individuals navigating ADHD.
I bring lived experience with chronic and autoimmune conditions, including diabetes and thyroid disorders, which gives me a deeper understanding of the emotional and psychological toll of long-term health issues.
I work with teens (14+) and adults dealing with a range of challenges, including anxiety, depression, mood disorders, motivation struggles, perfectionism, grief, and trauma recovery. I support women impacted by interpersonal violence, relational trauma, sexual abuse, systemic oppression, and substance use. I'm passionate about working with individuals navigating ADHD.
I bring lived experience with chronic and autoimmune conditions, including diabetes and thyroid disorders, which gives me a deeper understanding of the emotional and psychological toll of long-term health issues.
EMDR Certified. Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
EMDR Certified. Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
Momna is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and has over six years of experience in the mental health field. She is passionate about helping individuals navigate life’s challenges, heal from emotional pain, and reconnect with their strengths and values. Momna has worked with children, adolescents, and adults in both clinical and community settings, supporting clients facing anxiety, depression, trauma, grief, self-esteem issues, emotional dysregulation, and relationship difficulties. She also has experience working with neurodiverse individuals, such as ASD.
Momna is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and has over six years of experience in the mental health field. She is passionate about helping individuals navigate life’s challenges, heal from emotional pain, and reconnect with their strengths and values. Momna has worked with children, adolescents, and adults in both clinical and community settings, supporting clients facing anxiety, depression, trauma, grief, self-esteem issues, emotional dysregulation, and relationship difficulties. She also has experience working with neurodiverse individuals, such as ASD.
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Currently accepting new clients, with evening hours available.
I always begin by getting to know you as a whole person, not just the challenges you
face, but your strengths, your background and culture, your interests and hobbies, the
things you value most in life. With this as the foundation, I develop a treatment plan
customized to your unique experiences, needs, and goals. My approach is non-
judgmental, highly collaborative, and focused on the changes that you want to make.
Currently accepting new clients, with evening hours available.
I always begin by getting to know you as a whole person, not just the challenges you
face, but your strengths, your background and culture, your interests and hobbies, the
things you value most in life. With this as the foundation, I develop a treatment plan
customized to your unique experiences, needs, and goals. My approach is non-
judgmental, highly collaborative, and focused on the changes that you want to make.
Have you been having difficulty adjusting to life changes, feeling overwhelmed, or have unresolved past trauma that you believe is impacting your day-to-day life. Valentina is a Registered Social Worker and Child & Youth Care Practitioner, who is committed to providing a safe and nourishing environment where your voice is heard and cherished. Valentina believes everyone has a story to be told and views herself as a partner in your journey. As a clinician, Valentina bases her practice on building a safe and inclusive space by utilizing various therapeutic approaches.
Have you been having difficulty adjusting to life changes, feeling overwhelmed, or have unresolved past trauma that you believe is impacting your day-to-day life. Valentina is a Registered Social Worker and Child & Youth Care Practitioner, who is committed to providing a safe and nourishing environment where your voice is heard and cherished. Valentina believes everyone has a story to be told and views herself as a partner in your journey. As a clinician, Valentina bases her practice on building a safe and inclusive space by utilizing various therapeutic approaches.
Do you wake-up with a sense of dread for the day ahead? Find yourself ruminating on the past or living in chronic fear of the future? Are you feeling stuck and don't know what to do next? The unpredictability of life can be blindsiding, leaving us feeling empty, lost, overwhelmed, anxious, depressed and discouraged. Whether you have lost a loved one, are feeling burnout, are navigating unexpected illness, feel anxious about the future, find yourself in the cycle of addiction, or are struggling with emotions that you have never experienced before, this one reality remains the same: change is possible.
Do you wake-up with a sense of dread for the day ahead? Find yourself ruminating on the past or living in chronic fear of the future? Are you feeling stuck and don't know what to do next? The unpredictability of life can be blindsiding, leaving us feeling empty, lost, overwhelmed, anxious, depressed and discouraged. Whether you have lost a loved one, are feeling burnout, are navigating unexpected illness, feel anxious about the future, find yourself in the cycle of addiction, or are struggling with emotions that you have never experienced before, this one reality remains the same: change is possible.
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Nearby Alcohol Use Counsellors Searches for Milton
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Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.