Adults Therapists in Milton, ON

Are you experiencing post-graduate depression? Feeling confused about your life decisions? Having communication challenges? Experiencing stress and anxiety? No need to worry! I want to offer clients more than just counselling services. I want you to experience; self-discovery, self-advocacy, self-empowerment, and transformation through guided therapeutic therapy and psycho-education. I hope to work collaboratively with you so you can “Think Well, Act Well, and Feel Well.” Your thoughts and feelings matter. I specifically offer services to but not limited to ideal clients such as; children, teens, young adults , and family.

I believe that there is beauty in the broken pieces and though a strong therapeutic relationship we can work together to create the change that is needed to heal those broken pieces. We all are navigating different life circumstances that can impact how we are able to function. Through therapy, we can take the first step to being understood and building a solid foundation to move forward in our preferred direction. I have knowledge and experience working with families, couples,adolescents, and young adults using an eclectic approach that involves finding the unique style of therapy that is appropriate for each individual.

As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults , adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.

I am a Registered Psychotherapist with over a decade of experience in the field. I work with individuals struggling with perinatal mood and anxiety disorders such as pregnancy and postpartum depression, anxiety, and OCD. I am passionate about sharing my knowledge and experience to provide culturally and linguistically competent care. In addition to my perinatal care, I have experience working with youth and adults with their individual mental health needs under a broad spectrum of presenting concerns. I understand what it’s like to struggle with overwhelming thoughts and feelings and deal with conflict that feels unmanageable.

Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults , and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.

I am a Clinical and Health Psychologist with interests in working with people with a wide range of mental and physical health concerns. I am especially interested in assisting with: anxiety, perfectionism, trauma-related issues, mood-related issues, life direction guidance for emerging adults , as well as lifestyle and psychological adjustments to chronic health problems (e.g. chronic pain, IBS, substance use). My approach involves collaborating with clients to understand themselves and their lives better and experiment with gradual changes, using the science and principles of Psychology.

Dr. Khan provides therapy for children, adolescents, and adults . She uses Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT) approaches. She has completed extensive trainings in Productive Emotional Processing in psychotherapy, Cognitive Processing Therapy, and Emotionally Focused Therapy. She also has experience with solution-focused and schema therapies. Dr. Khan has completed her Ph.D. in Clinical Psychology and is registered in supervised practice with the College of Psychologists of Ontario.

You are ready to create change in your life. You may feel alone and not sure where to begin. I will walk along side you and teach you the skills to empower yourself, to explore how you can move forward and live more fully. I work from a culturally responsive, anti oppressive, strengths based focus. My focus is on providing you with tools that will allow you enhance your life.

I am a Registered Social Worker with extensive training and experience working with sexual abuse survivors, intimate partner violence survivors, and first responders. I work with teens (16+), adults and couples and am trained in a variety of therapeutic treatment modalities. I am skilled in the treatment of Post-Traumatic Stress Disorder (PTSD), anxiety, panic attack, depression, anger management, parenting, relationship Issue and family issue. I have extensive work experience working with clients struggling with codependency, self-esteem, self-confidence, emotional dis-regulation , behavioural issues and family conflict issues.

Mrs. Bennie works with a broad range of clients ranging from children to adults , couples, and families, supporting them through a variety of issues using an integrative therapeutic approach. Therapy focusses on client needs and building a collaborative, empathic relationship with the goal of improving a client's understanding of contributing factors to their difficulties and improving their range of coping skills.

Truth be told, all of us go through many story lines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I have extensively worked with adolescents, adults , and seniors.

My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for 13 years.

I have worked in the field of mental health for over 15 years within many respected organizations such as the Centre for Addition and Mental Health, Trillium Healthcare Partners and I currently work as a Therapist within Halton Health Care. I have started my own part time private practice in the Milton area. I specialize with helping people move forward by overcoming issues related to anxiety and depression by utilizing an integrated approach to practice and specifically Cognitive Behavioural Therapy techniques. I work with teens, adults and couples and can help you overcome issues related to anger, low self-esteem, depression, relationship conflict and anxiety.

Is your child or teen struggling with anxiety, depression, or stress? Are they experiencing difficulty at home or at school? We are here to help! Our experienced therapists aim to provide a safe place for children, teens, parents and families to work on their goals and to move towards feeling better. Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including anxiety, depression, stress, difficulty coping, trauma, parental divorce or separation, adoption, ADHD/ LD's and more.

Looking for in-person therapy sessions? I got you! My name is Victoria and I am a Registered Psychotherapist (Qualifying). I hold a Master of Arts in Counselling Psychology and a Bachelor of Science in Psychology with a specialization in interpersonal relations. I work primarily with adolescents and young adults to help support them through difficult mental and emotional challenges. I also have extensive experience in the sports industry as a former NCAA-Div-1 soccer player. I find supporting the mental and emotional health of athletes particularly rewarding.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.

I have a passion for helping people attain optimal mental health, thru improved coping with life stressors/experiences and also personal healing/growth. Basically, I want to help you (or your child) thrive! I have extensive training and experience with a broad range of issues and treatment modalities. I am certified with the College of Psychologists of Ontario in the areas of Clinical & Counselling Psychology (both assessment & treatment) for Adults , Couples, Adolescents and Children. My approach is tailored for each unique client and also allows for the integration of spiritual issues into therapy when appropriate and desired.