Adults Therapists in Milton, ON

Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings.

As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults , adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.

My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for 13 years.

Mrs. Bennie works with a broad range of clients ranging from children to adults , couples, and families, supporting them through a variety of issues using an integrative therapeutic approach. Therapy focusses on client needs and building a collaborative, empathic relationship with the goal of improving a client's understanding of contributing factors to their difficulties and improving their range of coping skills.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults , and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.

I provide individual support to children, youth and adults . I also provide family counselling and parent education support. My areas of speciality include working with children, adults and families who have challenges with depression, anxiety, addictions, eating disorders, body image issues, parenting struggles trauma and abuse. Whether the need is to work through guilt, shame and low self-worth from disordered eating, hopelessness and lack of motivation from depression, fears from anxiety or trauma, loss of connection with a family member/child, or feeling stuck with how to parent, I help with empathy, compassion and coping tools.

I am a Clinical Psychologist (in supervised practice) with interests in treating a variety of mental and physical health concerns in adults (18-70 yrs). I am especially interested in assisting with: anxiety, perfectionism, trauma-related issues, mood-related issues, life direction guidance for emerging adults , and health-related problems (e.g. chronic pain/illness, substance use). I have a warm and compassionate style, and value collaboration with my clients in reaching their goals.

Accepting New Clients. I am a Registered Social Worker with over 17 years of experience working in community, clinical/ hospital and school based settings. I specialize in providing support to children, adolescents and adults experiencing depression, anxiety, emotional distress, trauma, stress, anger, poor self-esteem, peer conflict and difficulties in school. As a Therapist, I aim to encourage and empower clients to build on their skills and strengths in order to overcome challenges and achieve their desired goals of mental wellness.

Everyone is dealing with something others know nothing about. It can be extremely difficult to hold in thoughts and feelings effecting you regularly. Helping individuals divulge openly in a trusting environment and working on the most difficult personal and social experiences is the main focus. Individuals who are seeking help with mood disorders, interpersonal difficulty, and emotional support.

I am a Registered Psychotherapist with 15 years of experience in the field. I work with individuals struggling with perinatal mood and anxiety disorders such as pregnancy and postpartum depression, anxiety, and OCD. I am passionate about sharing my knowledge and experience to provide culturally and linguistically competent care. In addition to my perinatal care, I have experience working with youth and adults with their individual mental health needs under a broad spectrum of presenting concerns. I understand what it’s like to struggle with overwhelming thoughts and feelings and deal with conflict that feels unmanageable.

Child Therapy Halton provides Psychotherapy services to children (2-10), adolescents (11-18), young adults (19-23), parents, and families. Our therapists are able to treat a variety of concerns including (but not limited to): anxiety, trauma, aggression, behavioural concerns, parental divorce or separation, adoption, or foster care, giftedness, grief and loss, depression, identity exploration, difficulty coping with a new situation or change, school difficulties, social difficulties, learning disabilities, ADHD, Neurodiversity, and more.

Are you experiencing post-graduate depression? Feeling confused about your life decisions? Having communication challenges? Experiencing stress and anxiety? No need to worry! I want to offer clients more than just counselling services. I want you to experience; self-discovery, self-advocacy, self-empowerment, and transformation through guided therapeutic therapy and psycho-education. I hope to work collaboratively with you so you can “Think Well, Act Well, and Feel Well.” Your thoughts and feelings matter. I specifically offer services to but not limited to ideal clients such as; children, teens, young adults , and family.

Looking for in-person therapy sessions? I got you! My name is Victoria and I am a Registered Psychotherapist (Qualifying). I hold a Master of Arts in Counselling Psychology and a Bachelor of Science in Psychology with a specialization in interpersonal relations. I work primarily with adolescents and young adults to help support them through difficult mental and emotional challenges. I also have extensive experience in the sports industry as a former NCAA-Div-1 soccer player. I find supporting the mental and emotional health of athletes particularly rewarding.

CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.

Since 2004, Liz has had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. Our philosophy when working with our clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. Our approach is to treat the process like a partnership with each of our clients. In 2022, our practice expanded to meet the growing need for mental health services. Our dynamic and creative team has immediate availability for in-person and virtual appointments.

I have worked in the field of mental health for over 15 years within many respected organizations such as the Centre for Addition and Mental Health, Trillium Healthcare Partners and I currently work as a Therapist within Halton Health Care. I have started my own part time private practice in the Milton area. I specialize with helping people move forward by overcoming issues related to anxiety and depression by utilizing an integrated approach to practice and specifically Cognitive Behavioural Therapy techniques. I work with teens, adults and couples and can help you overcome issues related to anger, low self-esteem, depression, relationship conflict and anxiety.

Truth be told, all of us go through many story lines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I have extensively worked with adolescents, adults , and seniors.

Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.

Young adults and postsecondary students come to me when they are feeling overwhelmed from trying to 'hold it together'. They describe different combinations of anxiety, high sensitivity, depression, perfectionism, low self-esteem, stress, and burnout. They feel a strong disconnect from their authentic selves and find it challenging to cope with school, work, thoughts of the future, or daily tasks. They feel stuck and uncertain about their options and want support to learn how to navigate feelings of overwhelm differently and regain confidence in themselves and their abilities.

Children, youth and young adults just seem to have it the hardest! Navigating relationships, school, family conflicts and the in between stage of being dependent on parents, yet seeking independence can create a whirlwind of emotions that are difficult to manage and express. Mental health challenges such as depression, anxiety and trauma only further add to the stressors that define these stages of life. Regardless of what you’re experiencing, everyone deserves the appropriate time and attention to feel heard. Let’s figure it out together.