Therapists for Teens in Milton, ON
Oftentimes our deepest struggles reveal larger questions that we all ask ourselves at some point in life: What is my purpose? Do I have any worth or value? What is the meaning of my life? Does anyone see me? The unpredictability of life can be blindsiding, leaving us feeling empty, lost, overwhelmed, anxious, depressed and discouraged. Whether you have lost a loved one, are feeling burnout, are overwhelmed in a life transition, uncertain about the future, find yourself in the cycle of addiction, or are struggling with emotions that you have never experienced before, this one reality remains the same: change is possible.
Oftentimes our deepest struggles reveal larger questions that we all ask ourselves at some point in life: What is my purpose? Do I have any worth or value? What is the meaning of my life? Does anyone see me? The unpredictability of life can be blindsiding, leaving us feeling empty, lost, overwhelmed, anxious, depressed and discouraged. Whether you have lost a loved one, are feeling burnout, are overwhelmed in a life transition, uncertain about the future, find yourself in the cycle of addiction, or are struggling with emotions that you have never experienced before, this one reality remains the same: change is possible.
Life experiences past and present can both contribute to underlying mental health issues that decrease the quality of your life. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people with trauma, grief, anxiety, depression and other mood and emotional disorders. Over the years I have also supported professionals who experience burnout, various trauma and compassion fatigue.
Life experiences past and present can both contribute to underlying mental health issues that decrease the quality of your life. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people with trauma, grief, anxiety, depression and other mood and emotional disorders. Over the years I have also supported professionals who experience burnout, various trauma and compassion fatigue.
Hailey Steyaert
Registered Psychotherapist, BA, MA, RP, CCTP
Verified Verified
7 Endorsed
Milton, ON L9T
Accepting New Clients - Are you struggling with overthinking or people pleasing? Noticing that you have a hard time saying no to others or setting boundaries? Having a lot of negative thoughts and wanting to improve your self-esteem? If you want to start addressing these issues but don't know where to start, I can help you.
Accepting New Clients - Are you struggling with overthinking or people pleasing? Noticing that you have a hard time saying no to others or setting boundaries? Having a lot of negative thoughts and wanting to improve your self-esteem? If you want to start addressing these issues but don't know where to start, I can help you.
We can't pour water from an empty cup. As a caregiver or a new Mom, you might be burning the candle at both ends, putting everyone else's needs ahead of your own. Over time, you might find yourself imploding with rage, guilt or resentment. Wondering, who am I? What are these scary thoughts I’m having? Is it this hard for everyone else? I know what it’s like and I am here for you. I love working with caregivers, and am passionate about perinatal mental health for Moms and Dads. I also work with grief, ambiguous loss, dementia, cancer, anxiety, depression, and credit card debt. Lastly, I am a Designated Capacity Assessor with the CAO.
We can't pour water from an empty cup. As a caregiver or a new Mom, you might be burning the candle at both ends, putting everyone else's needs ahead of your own. Over time, you might find yourself imploding with rage, guilt or resentment. Wondering, who am I? What are these scary thoughts I’m having? Is it this hard for everyone else? I know what it’s like and I am here for you. I love working with caregivers, and am passionate about perinatal mental health for Moms and Dads. I also work with grief, ambiguous loss, dementia, cancer, anxiety, depression, and credit card debt. Lastly, I am a Designated Capacity Assessor with the CAO.
See You Tube "its not about the nail". We're both counsellors because our passion is seeing people empowered to move forward in life by understanding how to find freedom. It's possible in one visit to understand root causes of problems. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're reacting to circumstances and want to rise above emotional chaotic thinking then call.
See You Tube "its not about the nail". We're both counsellors because our passion is seeing people empowered to move forward in life by understanding how to find freedom. It's possible in one visit to understand root causes of problems. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're reacting to circumstances and want to rise above emotional chaotic thinking then call.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Verified Verified
4 Endorsed
Milton, ON L9T
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Mamta Bhatt
Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Milton, ON L9T
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
Ariane Rodrigues
Registered Psychotherapist, MA, GCert, BA
Verified Verified
4 Endorsed
Milton, ON L9T
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
There can be extremely challenging and stressful times in life that can lead to difficult emotions. These can be hard to express to other people or even ourselves, which can sometimes even prolong the pain that we sit in. During our sessions, I will help provide a warm, non-judgmental and compassionate space. I want you to feel supported in your journey, as well as safe in being able to express any thoughts or feelings that you hold.
There can be extremely challenging and stressful times in life that can lead to difficult emotions. These can be hard to express to other people or even ourselves, which can sometimes even prolong the pain that we sit in. During our sessions, I will help provide a warm, non-judgmental and compassionate space. I want you to feel supported in your journey, as well as safe in being able to express any thoughts or feelings that you hold.
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Registered Psychotherapist, BAHon, MA, RP
Verified Verified
Milton, ON L9T
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Anna Kostopoulos
Registered Psychotherapist, BKin, MACP
Verified Verified
Milton, ON L9T (Online Only)
Starting the journey of therapy can be intimidating and scary. If you are experiencing symptoms of anxiety or depression, or want to grow your emotional strength and resilience, psychotherapy may be right for you. My goal for each client is to create a strong therapeutic relationship based on empathy, kindness, and unconditional respect toward all individuals. I can help you learn strategies to help you cope with difficult emotions and increase resilience, in a comfortable environment that allows you to safely explore emotions and thoughts.
Starting the journey of therapy can be intimidating and scary. If you are experiencing symptoms of anxiety or depression, or want to grow your emotional strength and resilience, psychotherapy may be right for you. My goal for each client is to create a strong therapeutic relationship based on empathy, kindness, and unconditional respect toward all individuals. I can help you learn strategies to help you cope with difficult emotions and increase resilience, in a comfortable environment that allows you to safely explore emotions and thoughts.
My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.
My approach to therapy and supervision is anything but traditional. I am pragmatic, collaborative, and direct, blending compassion with honesty to facilitate meaningful change. People seek therapy because they want something to shift, and I see my role as balancing acceptance with growth, helping you both embrace where you are and move toward what truly matters to you. As a therapist, creating a safe, respectful, and responsive environment is my priority. This space encourages you to explore and better understand your life, patterns, and relationships.
Stephanie Swayne
Registered Social Worker, BSc, MSW, RSW
Verified Verified
3 Endorsed
Milton, ON L9T
Waitlist for new clients
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
Verified Verified
3 Endorsed
Milton, ON L9T
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
Trauma/Anxiety Therapy Welcoming New Clients
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Milton, ON L9T
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.
Magda Piskorski
Registered Psychotherapist, BSc, MA, RP
Verified Verified
10 Endorsed
Milton, ON L9T
Now Accepting New In-Person Clients in Burlington! Are you experiencing new shifts in your life which you are unsure of how to navigate? Do you feel misaligned in your own identity or in your relationships? Or perhaps even feeling a sense of loss? With a focus on supporting those who are navigating challenges with relationship patterns, grief, & self-esteem, my aim is to support you to build a stronger connection to self in order to feel integrated, develop trust & confidence, & pursue authentic living.
Now Accepting New In-Person Clients in Burlington! Are you experiencing new shifts in your life which you are unsure of how to navigate? Do you feel misaligned in your own identity or in your relationships? Or perhaps even feeling a sense of loss? With a focus on supporting those who are navigating challenges with relationship patterns, grief, & self-esteem, my aim is to support you to build a stronger connection to self in order to feel integrated, develop trust & confidence, & pursue authentic living.
