Online Counselling for Midland
A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help finding joy in living? It can help to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.
A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help finding joy in living? It can help to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.
Heather Leslie Cusson
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
1 Endorsed
Midland, ON L4R (Online Only)
Feeling overwhelmed, anxious or distressed? Do relationship patterns, unresolved trauma, and difficult feelings continue to overshadow your life? Looking for strategies, support and an unbiased perspective? Look no further. Let’s work together to build the life you deserve. Heather is a registered social worker who has worked in a variety of settings, in the mental health field primarily with adult populations. She has held leadership positions as well as worked in several frontline settings.
Feeling overwhelmed, anxious or distressed? Do relationship patterns, unresolved trauma, and difficult feelings continue to overshadow your life? Looking for strategies, support and an unbiased perspective? Look no further. Let’s work together to build the life you deserve. Heather is a registered social worker who has worked in a variety of settings, in the mental health field primarily with adult populations. She has held leadership positions as well as worked in several frontline settings.
Anita Federici
Psychologist, PhD, CPsych, FAED
Verified Verified
Midland, ON L4R
Waitlist for new clients
I am a registered clinical Psychologist and the owner of The Centre for Psychology and Emotion Regulation. I have more than 20 years of experience working with eating disorders across levels of care and focus primarily on helping those who have been misunderstood, undertreated, and invalidated by the system. I have a special interest in helping people who struggle with co-occurring conditions in the context of an eating disorder. I spend a great deal of time training and supervising my team to deliver treatments that are inclusive, dialectical, and collaborative.
I am a registered clinical Psychologist and the owner of The Centre for Psychology and Emotion Regulation. I have more than 20 years of experience working with eating disorders across levels of care and focus primarily on helping those who have been misunderstood, undertreated, and invalidated by the system. I have a special interest in helping people who struggle with co-occurring conditions in the context of an eating disorder. I spend a great deal of time training and supervising my team to deliver treatments that are inclusive, dialectical, and collaborative.
Lindsay Van Volkenburg
Registered Social Worker, RSW
Verified Verified
Midland, ON L4R (Online Only)
As a therapist with over a decade of experience,I’m deeply passionate about helping individuals experiencing anxiety, low self-esteem, depression and trauma. My goal is to help you build awareness of what’s holding you back, break-down unhelpful patterns, and develop new skills. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.
As a therapist with over a decade of experience,I’m deeply passionate about helping individuals experiencing anxiety, low self-esteem, depression and trauma. My goal is to help you build awareness of what’s holding you back, break-down unhelpful patterns, and develop new skills. I take a hollistic approach when it comes to helping my clients make change and I believe that when client’s challenges and strengths are validated in a supportive and therapeutic space, long lasting change is possible.
Red Cardinal Counselling - Stacey Lapham
Registered Social Worker
Verified Verified
2 Endorsed
Midland, ON L4R
Hope is hard to hold when the waves of life are crashing over you. But without hope, we lose our anchor, we go adrift, and we can struggle to stay afloat. It is in these moments, we need a life jacket - something to lighten our load, to lift us up, and to help us feel safe. My role as therapist is to provide that support, to hold hope for you in those chaotic moments and help bring calm to stormy waters. Our work is about re-orienting and re-energizing you so you can chart a course for your ideal life.
Hope is hard to hold when the waves of life are crashing over you. But without hope, we lose our anchor, we go adrift, and we can struggle to stay afloat. It is in these moments, we need a life jacket - something to lighten our load, to lift us up, and to help us feel safe. My role as therapist is to provide that support, to hold hope for you in those chaotic moments and help bring calm to stormy waters. Our work is about re-orienting and re-energizing you so you can chart a course for your ideal life.
Celissa Vipond
Registered Social Worker, RSW, MSW
Verified Verified
23 Endorsed
Midland, ON L4R (Online Only)
We understand how past trauma or anxiety can trap you in the past or keep you worrying about the future. Our expert therapists are here to help you regain control of your emotions and live a more fulfilling life. Finding the right therapist can be overwhelming, so we've simplified the process. We will match you with a specialist when you have a free consultation. We work with a variety of trauma histories or anxiety (e.g. social, generalized, panic, OCD, phobias).
We understand how past trauma or anxiety can trap you in the past or keep you worrying about the future. Our expert therapists are here to help you regain control of your emotions and live a more fulfilling life. Finding the right therapist can be overwhelming, so we've simplified the process. We will match you with a specialist when you have a free consultation. We work with a variety of trauma histories or anxiety (e.g. social, generalized, panic, OCD, phobias).
Danielle McFadden - Windswept Wellness
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Midland, ON L4R
Whatever it is that you are facing - whatever thought or feeling brought you here - know that You Are Not Alone. The aim of my therapy practice is to listen, validate and support you with reconnecting with your strength and resilience, while offering practical and evidence-based strategies to cope and regulate your mind. If your goal is to "get unstuck" and "feel better equipped to manage life", you've come to the right place. Let's work together on getting you to a place where you're worrying less about things that are outside of your control, and focusing more energy, intention and passion on the things within your control.
Whatever it is that you are facing - whatever thought or feeling brought you here - know that You Are Not Alone. The aim of my therapy practice is to listen, validate and support you with reconnecting with your strength and resilience, while offering practical and evidence-based strategies to cope and regulate your mind. If your goal is to "get unstuck" and "feel better equipped to manage life", you've come to the right place. Let's work together on getting you to a place where you're worrying less about things that are outside of your control, and focusing more energy, intention and passion on the things within your control.
Cortney Lacroix
Registered Psychotherapist, MHK, MACP, RP
Verified Verified
2 Endorsed
Midland, ON L4R
Waitlist for new clients
Navigating the ups and downs in life can be challenging, you don’t have to go through it alone. Whether you are looking for therapy because you know what you want to talk about or you have no idea where to start, I’m here as support. As a Registered Psychotherapist, I strive to help you increase your awareness of what’s causing difficulties in your life and help you make changes to reach your goals. I believe people are the experts in their own lives and I can help as a guide on your therapy journey. I approach my work with empathy, non-judgement and collaboration.
Navigating the ups and downs in life can be challenging, you don’t have to go through it alone. Whether you are looking for therapy because you know what you want to talk about or you have no idea where to start, I’m here as support. As a Registered Psychotherapist, I strive to help you increase your awareness of what’s causing difficulties in your life and help you make changes to reach your goals. I believe people are the experts in their own lives and I can help as a guide on your therapy journey. I approach my work with empathy, non-judgement and collaboration.
Healey M Gardiner
Psychologist, PhD, CPsych
Verified Verified
Midland, ON L4R
Waitlist for new clients
Everyone has their own experiences in life which at times can seem daunting and having an empathic, objective person supporting you can make a massive difference. Whether you are navigating social struggles, understanding your identity, or are needing help recovering from mental illness, you are not alone and I am here to help. I fully believe everyone is unique, we all have our own unique brains and walk unique paths. This means there are treatments, and these need to be adapted to fit each unique person. I approach each client with an empathic, collaborative, and integrative approach considering your personal identity.
Everyone has their own experiences in life which at times can seem daunting and having an empathic, objective person supporting you can make a massive difference. Whether you are navigating social struggles, understanding your identity, or are needing help recovering from mental illness, you are not alone and I am here to help. I fully believe everyone is unique, we all have our own unique brains and walk unique paths. This means there are treatments, and these need to be adapted to fit each unique person. I approach each client with an empathic, collaborative, and integrative approach considering your personal identity.
Catherine A Underhill
Registered Psychotherapist, RP, RPN
Verified Verified
1 Endorsed
Midland, ON L4R
Do you feel anxious? Stressed? Depressed? Feel like life is not worth living any longer? Do you feel that you have nowhere to turn? Welcome! I am here to work with you on your problems of living and increase your own sense of well-being.
Do you feel anxious? Stressed? Depressed? Feel like life is not worth living any longer? Do you feel that you have nowhere to turn? Welcome! I am here to work with you on your problems of living and increase your own sense of well-being.
Lexie Richards
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Midland, ON L4R
While adolescents often prefer face-to-face sessions, young adults and those living away from home may find the flexibility of online sessions more convenient.
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-30 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
While adolescents often prefer face-to-face sessions, young adults and those living away from home may find the flexibility of online sessions more convenient.
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-30 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
Mary D'Agostino
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Midland, ON L4R
I want to congratulate you on taking the first step toward healing. My approach as a therapist is person-centred, and I work with individuals to create a plan that is tailored to their specific needs. As an EMDR-trained therapist I ensure to also integrate various therapeutic modalities such as ACT, CBT, DBT, Narrative, and Solution-Focused therapy, among others to ensure that I provide the best possible care.
I want to congratulate you on taking the first step toward healing. My approach as a therapist is person-centred, and I work with individuals to create a plan that is tailored to their specific needs. As an EMDR-trained therapist I ensure to also integrate various therapeutic modalities such as ACT, CBT, DBT, Narrative, and Solution-Focused therapy, among others to ensure that I provide the best possible care.
Chantel Coward has completed her Bachelor (1999), Master (2000), and Doctorate (2006) degrees in the science of human behaviour. Over the course of her career, Chantel has had the invaluable opportunity of working for and providing various services to numerous reputable organizations. Chantel began as a sole practitioner in 2008, providing therapy to children, adults, couples, and families. In 2010 Chantel brought her first associate on board. Today, "Chantel Coward & Associates" is a skilled multidisciplinary team providing skills, therapy, treatment for both mental and physical health to children, adults, couples, and families.
Chantel Coward has completed her Bachelor (1999), Master (2000), and Doctorate (2006) degrees in the science of human behaviour. Over the course of her career, Chantel has had the invaluable opportunity of working for and providing various services to numerous reputable organizations. Chantel began as a sole practitioner in 2008, providing therapy to children, adults, couples, and families. In 2010 Chantel brought her first associate on board. Today, "Chantel Coward & Associates" is a skilled multidisciplinary team providing skills, therapy, treatment for both mental and physical health to children, adults, couples, and families.
It can be hard, at times, to balance all life demands. You might experience being disconnected from yourself and others. Maybe you find that your needs are at the bottom of your priority list. In times of uncertainty, more and more, it is not uncommon to face feelings of prolonged stress, anxiety and overwhelm. We mind find ourselves without options to cope, or that the strategies we usually resort to are not getting us far. We might feel getting close to burnout, being stuck on intricate conflicts, or even having to deal with the physical manifestations of distress, such as chronic illnesses and chronic pain.
It can be hard, at times, to balance all life demands. You might experience being disconnected from yourself and others. Maybe you find that your needs are at the bottom of your priority list. In times of uncertainty, more and more, it is not uncommon to face feelings of prolonged stress, anxiety and overwhelm. We mind find ourselves without options to cope, or that the strategies we usually resort to are not getting us far. We might feel getting close to burnout, being stuck on intricate conflicts, or even having to deal with the physical manifestations of distress, such as chronic illnesses and chronic pain.
I always feel privileged when people take me on their journey through healing and self-discovery. I believe that the therapeutic relationship is a partnership that is built on trust and emotional safety. With 12 years of experience in providing counselling services, and 7 years working with mental health, I believe that we all have the strength to move through challenging situations. During our sessions, you will be in the driver's seat while I help navigate our route. Whether you want to work through a current situation or something from your past, I can help you work through your experiences and achieve your goals.
I always feel privileged when people take me on their journey through healing and self-discovery. I believe that the therapeutic relationship is a partnership that is built on trust and emotional safety. With 12 years of experience in providing counselling services, and 7 years working with mental health, I believe that we all have the strength to move through challenging situations. During our sessions, you will be in the driver's seat while I help navigate our route. Whether you want to work through a current situation or something from your past, I can help you work through your experiences and achieve your goals.
Congratulations on making this first step, I recognize it can be very hard to do at times! Together I can provide you a welcoming, safe, non-judgemental place to explore daily stressors and challenges in life. I believe through using an individualized approach that will best suit your unique needs, we can identify existing strengths and qualities that make you, you. We all have our own challenges, but we do not need to go through it alone.
Congratulations on making this first step, I recognize it can be very hard to do at times! Together I can provide you a welcoming, safe, non-judgemental place to explore daily stressors and challenges in life. I believe through using an individualized approach that will best suit your unique needs, we can identify existing strengths and qualities that make you, you. We all have our own challenges, but we do not need to go through it alone.
Rebecca Graham
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Midland, ON L4R
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
Life can feel challenging and stressful where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.
Life can feel challenging and stressful where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.
Candice Mason
Registered Social Worker, RSW, HBSW, BA, Soc
Verified Verified
1 Endorsed
Midland, ON L4R
As Oscar Wilde wisely said, “Be yourself; everyone else is already taken.” I welcome you to embrace your true self! My approach emphasizes the deep connection between mind, body, soul, and spirit, guiding individuals toward inner alignment and helping them return to the wholeness that is already within us all. Whether you’re navigating life transitions, dealing with relationship difficulties, struggling with anxiety or depression, rebuilding self-worth or embarking on a journey of self-discovery, I am here to support you. By blending traditional therapeutic approaches and nurturing your unique needs each session is tailored to you.
As Oscar Wilde wisely said, “Be yourself; everyone else is already taken.” I welcome you to embrace your true self! My approach emphasizes the deep connection between mind, body, soul, and spirit, guiding individuals toward inner alignment and helping them return to the wholeness that is already within us all. Whether you’re navigating life transitions, dealing with relationship difficulties, struggling with anxiety or depression, rebuilding self-worth or embarking on a journey of self-discovery, I am here to support you. By blending traditional therapeutic approaches and nurturing your unique needs each session is tailored to you.
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
See more therapy options for Midland
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.