Therapists in Maxville, ON

Photo of Michele Riopelle - Eastern Township Offsite Counseling Services -ETOC, Registered Social Worker, MSW, RSW, BSW, BA
Eastern Township Offsite Counseling Services -ETOC
Registered Social Worker, MSW, RSW, BSW, BA
Maxville, ON K0C
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
(343) 633-2103 View (343) 633-2103
Photo of Jennifer Gaudreau, Registered Psychotherapist, MEd, RP, CCC
Jennifer Gaudreau
Registered Psychotherapist, MEd, RP, CCC
1 Endorsed
Serves Area
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming. I am a seasoned Therapist with over 27 years of offering Mental Health/Wellness and addictions services. Increasing self awareness about how to manage struggles gaining clarity and finding peace are all important skills that psychotherapy can effectively provide. Past events or current situations should not hold you back from enjoying your life. Please call, I offer CBT/DBT & best practices for trauma and emotional disregulation. Mental/emotional wellness can be found. (adults, youth, couples and families/groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming. I am a seasoned Therapist with over 27 years of offering Mental Health/Wellness and addictions services. Increasing self awareness about how to manage struggles gaining clarity and finding peace are all important skills that psychotherapy can effectively provide. Past events or current situations should not hold you back from enjoying your life. Please call, I offer CBT/DBT & best practices for trauma and emotional disregulation. Mental/emotional wellness can be found. (adults, youth, couples and families/groups)
(613) 704-0703 View (613) 704-0703

More Therapists Nearby

Photo of Kelly Savage Msw Phd., PhD, MSW, BA, CYC
Kelly Savage Msw Phd.
Verified Verified
Serves Area
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
Welcome to my practice! I am both a clinical therapist and a forensic therapist. In my clinical practice I help people work through issues such as depression, anxiety, ADHD, PTSD, and other challenges. In my forensic practice I specialize in high conflict separation and divorce, focusing on the best interests of the child. I work with children ages 2-18, adults, couples and families. I also have extensive experience and training working with Military and Law Enforcement. For additional information, you can find me on YouTube under Kelly Savage parental alienation.
(613) 704-5571 View (613) 704-5571
Photo of Stef Wood, Registered Psychotherapist, MA, BA, RYT 200, RP
Stef Wood
Registered Psychotherapist, MA, BA, RYT 200, RP
2 Endorsed
Serves Area
MindSpark Psychotherapy is a virtual clinic dedicated to supporting you on your path to healing and growth. I work with individuals navigating life transitions, ADHD, anxiety, depression, phobias, burnout, religious trauma, and related challenges. With specialized training and a passion for mindfulness and stress reduction, I offer personalized, evidence-based care grounded in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS). I also integrate insights from Highly Sensitive Person (HSP) theory to better support clients who experience the world with heightened sensitivity.
MindSpark Psychotherapy is a virtual clinic dedicated to supporting you on your path to healing and growth. I work with individuals navigating life transitions, ADHD, anxiety, depression, phobias, burnout, religious trauma, and related challenges. With specialized training and a passion for mindfulness and stress reduction, I offer personalized, evidence-based care grounded in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS). I also integrate insights from Highly Sensitive Person (HSP) theory to better support clients who experience the world with heightened sensitivity.
(289) 814-2231 View (289) 814-2231
Photo of Alexia Carbone - Chronic Pain Support - Alexia, Registered Psychotherapist (Qualifying)
Chronic Pain Support - Alexia
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Living with chronic pain is exhausting—not just physically, but emotionally too. It can bring on anxiety, low mood, frustration, and hopelessness. You might feel stuck in cycles of negative thoughts, constantly pushing through, or feeling misunderstood by those around you. You’re looking for a way to manage not just the pain itself, but the emotional toll it takes. You want to feel more resilient, more understood, and more in control of your life again.
Living with chronic pain is exhausting—not just physically, but emotionally too. It can bring on anxiety, low mood, frustration, and hopelessness. You might feel stuck in cycles of negative thoughts, constantly pushing through, or feeling misunderstood by those around you. You’re looking for a way to manage not just the pain itself, but the emotional toll it takes. You want to feel more resilient, more understood, and more in control of your life again.
(437) 529-4542 View (437) 529-4542
Photo of Lisa Davis, Registered Social Worker, MSW, RSW
Lisa Davis
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
(289) 301-7240 View (289) 301-7240
Photo of Nynetha C. Staff, Registered Social Worker, MSW, RSW
Nynetha C. Staff
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
(343) 453-7303 View (343) 453-7303
Photo of Lee Thomas, Registered Social Worker, MSW, RSW
Lee Thomas
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Waitlist for new clients
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
(506) 703-8969 View (506) 703-8969
Photo of Tonya Munro, Registered Social Worker, MSW, RSW
Tonya Munro
Registered Social Worker, MSW, RSW
Long Sault, ON K0C
Not accepting new clients
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
(343) 312-6902 View (343) 312-6902
Photo of Jill Hernandez, Registered Social Worker, MSW, RSW, BA
Jill Hernandez
Registered Social Worker, MSW, RSW, BA
4 Endorsed
Limoges, ON K0A
Hello! Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 13 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD and more), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Proudly serving Limoges, Embrun, Russell, Casselman & Navan area.
Hello! Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 13 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD and more), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Proudly serving Limoges, Embrun, Russell, Casselman & Navan area.
(613) 902-6711 View (613) 902-6711
Photo of Erika Szabo, Registered Social Service Worker, RSSW
Erika Szabo
Registered Social Service Worker, RSSW
2 Endorsed
Serves Area
My name's Erika (she/her)! As a therapeutic practitioner with lived experience, I’m passionate about guiding folx through the unique process of self-discovery, personal growth, and healing. I am a queer, first-generation adult child of Hungarian immigrants. I am also a cycle breaker of intergenerational trauma. I integrate these aspects of my lived experience into the work I do with those under my care. Complex trauma has taught me a lot about myself, and while my journey was a difficult one, having experienced abuse, estrangement, and deep shame throughout my life, from childhood to adulthood, I continue to THRIVE.
My name's Erika (she/her)! As a therapeutic practitioner with lived experience, I’m passionate about guiding folx through the unique process of self-discovery, personal growth, and healing. I am a queer, first-generation adult child of Hungarian immigrants. I am also a cycle breaker of intergenerational trauma. I integrate these aspects of my lived experience into the work I do with those under my care. Complex trauma has taught me a lot about myself, and while my journey was a difficult one, having experienced abuse, estrangement, and deep shame throughout my life, from childhood to adulthood, I continue to THRIVE.
(343) 307-6812 View (343) 307-6812
Photo of Astrid Tsai, Registered Psychotherapist, BA, MACP
Astrid Tsai
Registered Psychotherapist, BA, MACP
Serves Area
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
(289) 275-3526 View (289) 275-3526
Photo of Josée Houde - Josée Houde Psychotherapy (services bilingues), Registered Psychotherapist, MACP
Josée Houde Psychotherapy (services bilingues)
Registered Psychotherapist, MACP
1 Endorsed
Cornwall, ON K6H
Waitlist for new clients
Life is hard! I specialize in managing anxiety, stress, and depression. I get the daily challenges of working, adulting, parenting and trying to maintain your health, I have been there! Therapy can help you deal with today's problems and minimize future ones. Avoiding things can lead to arguments, regret or using substances to cope. I use kindness, empathy, humor and even sarcasm (if you let me) to help you see all the crap in the way. I have extensive experience and have worked with first responders and veterans. I am a trained Wounded Warriors of Canada Service Provider so I know how these jobs can hijack your life and family.
Life is hard! I specialize in managing anxiety, stress, and depression. I get the daily challenges of working, adulting, parenting and trying to maintain your health, I have been there! Therapy can help you deal with today's problems and minimize future ones. Avoiding things can lead to arguments, regret or using substances to cope. I use kindness, empathy, humor and even sarcasm (if you let me) to help you see all the crap in the way. I have extensive experience and have worked with first responders and veterans. I am a trained Wounded Warriors of Canada Service Provider so I know how these jobs can hijack your life and family.
(343) 307-0891 View (343) 307-0891
Photo of Courtney Vezina, Registered Psychotherapist, MA, RP
Courtney Vezina
Registered Psychotherapist, MA, RP
4 Endorsed
Serves Area
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832
Photo of Sophia Sammy, Registered Psychotherapist, CYC, MA, RP
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
7 Endorsed
Serves Area
No waitlist, accepting new clients virtually in Ontario and in person in Milton and Etobicoke. I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
No waitlist, accepting new clients virtually in Ontario and in person in Milton and Etobicoke. I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
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Photo of Silvia Speck - Central Healing Counselling Inc, Registered Psychotherapist, BEd, MEd, MACP
Central Healing Counselling Inc
Registered Psychotherapist, BEd, MEd, MACP
1 Endorsed
Cornwall, ON K6H
My path to becoming a therapist has evolved over the past 30 years. I've been fortunate to raise three wonderful children with my husband and work in the field of education as both a teacher and a principal. As I grew in these roles, I realized that my true desire was to more intentionally help others. Assisting children, youth, and adults in reaching their full potential has always been my passion. Therefore, transitioning to become a therapist felt like a natural step in my journey. I am eager to offer you my support, empathy, and understanding as we collaborate to overcome your challenges and pave the way for a better future.
My path to becoming a therapist has evolved over the past 30 years. I've been fortunate to raise three wonderful children with my husband and work in the field of education as both a teacher and a principal. As I grew in these roles, I realized that my true desire was to more intentionally help others. Assisting children, youth, and adults in reaching their full potential has always been my passion. Therefore, transitioning to become a therapist felt like a natural step in my journey. I am eager to offer you my support, empathy, and understanding as we collaborate to overcome your challenges and pave the way for a better future.
(343) 321-7816 View (343) 321-7816
Photo of Sara Gharibi, Registered Psychotherapist, MPsy, RP
Sara Gharibi
Registered Psychotherapist, MPsy, RP
3 Endorsed
Serves Area
I am passionate about working with you to achieve your goals. We will work in collaboration to decide what treatment plan suits your life, and to help you feel more empowered. My approach is trauma-informed, which means I will work with you to understand the roots of your difficulties, challenges, and struggles for you to be able to design and create a better future for yourself, and your family.
I am passionate about working with you to achieve your goals. We will work in collaboration to decide what treatment plan suits your life, and to help you feel more empowered. My approach is trauma-informed, which means I will work with you to understand the roots of your difficulties, challenges, and struggles for you to be able to design and create a better future for yourself, and your family.
(289) 216-5788 View (289) 216-5788
Photo of Ayah El-Husseini, Registered Psychotherapist (Qualifying), MA
Ayah El-Husseini
Registered Psychotherapist (Qualifying), MA
7 Endorsed
Online Only
Are you feeling overwhelmed by stress, anxiety, or depression? Are life transitions, cultural expectations, or relationship struggles leaving you feeling stuck or uncertain about your next steps? You don’t have to face these challenges alone. Reaching out can feel daunting, but it’s a meaningful step toward building a more balanced and fulfilling life.
Are you feeling overwhelmed by stress, anxiety, or depression? Are life transitions, cultural expectations, or relationship struggles leaving you feeling stuck or uncertain about your next steps? You don’t have to face these challenges alone. Reaching out can feel daunting, but it’s a meaningful step toward building a more balanced and fulfilling life.
(647) 951-5662 View (647) 951-5662
Photo of Julianna Servello, Registered Social Worker, MSW, RSW
Julianna Servello
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
(343) 321-1068 View (343) 321-1068
Photo of Michelle Diane Gagnon, Registered Psychotherapist (Qualifying), MA
Michelle Diane Gagnon
Registered Psychotherapist (Qualifying), MA
Online Only
Hello! My name is Michelle, I am bilingual French/English, and I'm currently accepting only online clients from Ontario. I enjoy working through an integrative lens to help clients discover and/or expand their inner desires and goals to help them grow into alignment with their internal values. This means that, through collaboration, we can build a treatment plan that fits you. Reaching out to a therapist can be one of the biggest hurdles to seeking help. You may be feeling overwhelmed with the idea of making the first move. You've searched for help, and I've appeared in your results, but how can you know I'm the right fit for you?
Hello! My name is Michelle, I am bilingual French/English, and I'm currently accepting only online clients from Ontario. I enjoy working through an integrative lens to help clients discover and/or expand their inner desires and goals to help them grow into alignment with their internal values. This means that, through collaboration, we can build a treatment plan that fits you. Reaching out to a therapist can be one of the biggest hurdles to seeking help. You may be feeling overwhelmed with the idea of making the first move. You've searched for help, and I've appeared in your results, but how can you know I'm the right fit for you?
(343) 800-0043 View (343) 800-0043

How does your Counsellor compare?

Number of Counsellors in Maxville, ON

< 10

Counsellors in Maxville, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Domestic Abuse
100% Grief

Average years in practice

25 Years

Top 3 insurances accepted

50% BlueCross and BlueShield
50% Great-West Life
50% Other

How Counsellors in Maxville, ON see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Maxville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.