Somatic Therapists in Markham, ON
I work with individuals who want to rebuild their lives during and after a painful life partnership breakdown. I have a passion for walking alongside others who are ready to gain insight into their challenges, receive empathy, and move forward at their own pace. I integrate many therapies and tools as we come up with the right "therapy recipe" together. I don't rush the process.
My experience includes working with youth and adults over 12 years old with anxiety, depression, OCD, life transitions, trauma, and grief as well as other mental, emotional, and behavioural challenges.
I work with individuals who want to rebuild their lives during and after a painful life partnership breakdown. I have a passion for walking alongside others who are ready to gain insight into their challenges, receive empathy, and move forward at their own pace. I integrate many therapies and tools as we come up with the right "therapy recipe" together. I don't rush the process.
My experience includes working with youth and adults over 12 years old with anxiety, depression, OCD, life transitions, trauma, and grief as well as other mental, emotional, and behavioural challenges.
Beginning therapy can feel intimidating, especially if you’ve spent a long time managing on your own, holding things together, or feeling like you need to “be strong.” I work primarily with individuals impacted by trauma, including complex, developmental, and relational trauma. Many appear functional on the outside while feeling constantly tense, overwhelmed, numb, or emotionally exhausted inside. They are seeking more than symptom relief—they want to understand how trauma has shaped them, feel safer in their bodies, and regain a sense of control, connection, and meaning in their lives.
Beginning therapy can feel intimidating, especially if you’ve spent a long time managing on your own, holding things together, or feeling like you need to “be strong.” I work primarily with individuals impacted by trauma, including complex, developmental, and relational trauma. Many appear functional on the outside while feeling constantly tense, overwhelmed, numb, or emotionally exhausted inside. They are seeking more than symptom relief—they want to understand how trauma has shaped them, feel safer in their bodies, and regain a sense of control, connection, and meaning in their lives.
If the world is a giant garden, each of us is a unique plant. The existence of life itself has meaning and value. Sometimes we feel confused, in pain or stuck. I believe that everyone deserves to be seen and heard by therapist and self. Healing begins when we connect with ourselves.
If the world is a giant garden, each of us is a unique plant. The existence of life itself has meaning and value. Sometimes we feel confused, in pain or stuck. I believe that everyone deserves to be seen and heard by therapist and self. Healing begins when we connect with ourselves.
Hi! So happy you are here. My name is Melissa Servello and I am a registered psychotherapist qualifying with CRPO. I know seeking support can feel overwhelming as I was once in that position, but taking this step is a sign of courage and act of self-care for change that aligns with your life goals. The end goal is something worth pushing towards.
I offer virtual sessions through The Waiting Room Markham and also offer virtual and in-person sessions at Life and Family Counselling Vaughan (see links).
Hi! So happy you are here. My name is Melissa Servello and I am a registered psychotherapist qualifying with CRPO. I know seeking support can feel overwhelming as I was once in that position, but taking this step is a sign of courage and act of self-care for change that aligns with your life goals. The end goal is something worth pushing towards.
I offer virtual sessions through The Waiting Room Markham and also offer virtual and in-person sessions at Life and Family Counselling Vaughan (see links).
Does anxiety make it hard to enjoy life? Do you find yourself constantly worrying or feeling tense? Living with anxiety can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Does anxiety make it hard to enjoy life? Do you find yourself constantly worrying or feeling tense? Living with anxiety can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Elden Chin Yu Leung
Registered Psychotherapist, RP, MA, MCMFT, ICEEFT
Markham, ON L3R
Waitlist for new clients
My therapeutic approach is evidence-based, utilizing EFT, trauma-informed therapy, family therapy, and somatic approaches.
We understand that choosing to heal and recover can be one of the most important decisions that we make in our lives. Therefore, choosing the right person to walk with you and assist the process can be crucial. I have extensive experience in working with individuals, couples, and families on various issues, like relationship issues, traumas, life transitions, managing emotions, and more. I provide supervision to undergraduate and postgraduate students in different Universities and institutes. Thanks to my experience as a first-generation immigrant to Canada, I am devoted to working with clients with similar backgrounds..
My therapeutic approach is evidence-based, utilizing EFT, trauma-informed therapy, family therapy, and somatic approaches.
We understand that choosing to heal and recover can be one of the most important decisions that we make in our lives. Therefore, choosing the right person to walk with you and assist the process can be crucial. I have extensive experience in working with individuals, couples, and families on various issues, like relationship issues, traumas, life transitions, managing emotions, and more. I provide supervision to undergraduate and postgraduate students in different Universities and institutes. Thanks to my experience as a first-generation immigrant to Canada, I am devoted to working with clients with similar backgrounds..
Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.
Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.
Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you.
As a somatic transforming intentional touch bodywork for trauma therapist, I will help you understand your relational and emotional patterns - the feelings you experience in your body, within your relationships and in social situations. We will make sense of difficult feelings such as anxiety, anger, or sadness, that might otherwise isolate or overwhelm you.
Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you.
As a somatic transforming intentional touch bodywork for trauma therapist, I will help you understand your relational and emotional patterns - the feelings you experience in your body, within your relationships and in social situations. We will make sense of difficult feelings such as anxiety, anger, or sadness, that might otherwise isolate or overwhelm you.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
I have a PhD in counselling and am a Registered psychotherapist in Ontario.
I help individuals, couples, and families navigate their relationships, everyday mental struggles, and personal growth.
With over a decade of experience in couples therapy, premarital counselling, divorce support, and parenting challenges, I’m here to support you.
Whether your relationship feels stuck in misunderstandings,lost intimacy —or you're a parent feeling lost—I’ll help.
If you’re also dealing with anxiety, depression, or mental burnout, you can talk through it in safe one-on-one sessions.Working with different modalities like CBT,EFT,RT.
I have a PhD in counselling and am a Registered psychotherapist in Ontario.
I help individuals, couples, and families navigate their relationships, everyday mental struggles, and personal growth.
With over a decade of experience in couples therapy, premarital counselling, divorce support, and parenting challenges, I’m here to support you.
Whether your relationship feels stuck in misunderstandings,lost intimacy —or you're a parent feeling lost—I’ll help.
If you’re also dealing with anxiety, depression, or mental burnout, you can talk through it in safe one-on-one sessions.Working with different modalities like CBT,EFT,RT.
Ellen Morrison Counselling
Registered Psychotherapist (Qualifying), BA MLIS, MTh RP, (Q)
2 Endorsed
Online Only
Is anxiety or depression getting the best of you? Have you suffered a loss, or a break-up? Have you recently moved to a new place, leaving friends and family behind, and are you struggling to adjust? Are you looking to talk with someone who is mature, and has life experience? It takes a lot of courage to reach out. I care, and I am glad you stopped by. Whatever brings you here, reach out to talk with me. I provide confidential counselling in a safe, non-judgmental space. Whatever your concern or situation is, I am here to help. Give me a call or email me. I am available online ($80) throughout Ontario.
Is anxiety or depression getting the best of you? Have you suffered a loss, or a break-up? Have you recently moved to a new place, leaving friends and family behind, and are you struggling to adjust? Are you looking to talk with someone who is mature, and has life experience? It takes a lot of courage to reach out. I care, and I am glad you stopped by. Whatever brings you here, reach out to talk with me. I provide confidential counselling in a safe, non-judgmental space. Whatever your concern or situation is, I am here to help. Give me a call or email me. I am available online ($80) throughout Ontario.
Using somatic therapy, EMDR, IFS, EFT, and attachment-based work, I offer trauma-informed approaches and meet you where you are.
Change can be hard, even when we know what we need to do. It can be frustrating to repeat patterns we’ve outgrown, doing the very things we’ve told ourselves not to do, and wondering why insight alone hasn’t been enough. Maybe you’re noticing that even with all this awareness, something deeper - something in the body, is still holding on and needing more support. The strategies that once helped you cope might now feel like they’re getting in the way of the life, relationships, or peace you’re longing for. Reaching out and taking that first step toward change takes courage and I'm so glad you’re here.
Using somatic therapy, EMDR, IFS, EFT, and attachment-based work, I offer trauma-informed approaches and meet you where you are.
Change can be hard, even when we know what we need to do. It can be frustrating to repeat patterns we’ve outgrown, doing the very things we’ve told ourselves not to do, and wondering why insight alone hasn’t been enough. Maybe you’re noticing that even with all this awareness, something deeper - something in the body, is still holding on and needing more support. The strategies that once helped you cope might now feel like they’re getting in the way of the life, relationships, or peace you’re longing for. Reaching out and taking that first step toward change takes courage and I'm so glad you’re here.
I primarily use modalities such as EMDR, IFS, Somatic Therapy and CBT.
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
I primarily use modalities such as EMDR, IFS, Somatic Therapy and CBT.
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
Janet Melo-Thaiss: PMDD, PME, Menopause,
Registered Psychotherapist, MACP
3 Endorsed
Markham, ON L3R
Using approaches like somatic, parts work/IFS, mindfulness, values-based action (ACT), and solution-focused therapy, we’ll explore root patterns, build resilience, and create a clear path to confidence, clarity, and lasting relief.
You’re doing your best, but the hormonal mood swings, brain fog and burnout are making it hard. You’re tired of feeling like you don't know yourself anymore. And, you're tired of feeling uncomfortable in your own body. Whether it’s PMDD, PME, PMOS (formerly PCOS), peri/menopause, endometriosis or a new ADHD diagnosis, you’re done with people pleasing and feeling unheard. You want answers, support, and someone who gets it. I'll help you to build trust in your own voice and connect with your inner wisdom. We'll build a plan that works for you. You don’t have to keep pushing through this alone; let’s rewrite your story together.
Using approaches like somatic, parts work/IFS, mindfulness, values-based action (ACT), and solution-focused therapy, we’ll explore root patterns, build resilience, and create a clear path to confidence, clarity, and lasting relief.
You’re doing your best, but the hormonal mood swings, brain fog and burnout are making it hard. You’re tired of feeling like you don't know yourself anymore. And, you're tired of feeling uncomfortable in your own body. Whether it’s PMDD, PME, PMOS (formerly PCOS), peri/menopause, endometriosis or a new ADHD diagnosis, you’re done with people pleasing and feeling unheard. You want answers, support, and someone who gets it. I'll help you to build trust in your own voice and connect with your inner wisdom. We'll build a plan that works for you. You don’t have to keep pushing through this alone; let’s rewrite your story together.
Accepting NEW clients! Are you struggling or feeling overwhelmed with stress in your life and don’t know how to change it? Do you feel isolated or alone or just not like yourself? As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful. You are NOT alone & we CAN help. We've helped thousands of people start to thrive, and are here to support you. We offer virtual therapy across Canada with next-day appointments for individuals & couples. Daytime, evening and weekend availability.
Accepting NEW clients! Are you struggling or feeling overwhelmed with stress in your life and don’t know how to change it? Do you feel isolated or alone or just not like yourself? As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful. You are NOT alone & we CAN help. We've helped thousands of people start to thrive, and are here to support you. We offer virtual therapy across Canada with next-day appointments for individuals & couples. Daytime, evening and weekend availability.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
As a psychotherapist, I believe that each individual's journey is unique, and so should be the approach to healing and growth. I focus on fostering deep, authentic connections in therapy and creating a safe space where you can explore your thoughts and feelings without judgment. In addition to providing traditional talk therapy, I integrate Eye Movement Desensitization and Reprocessing (EMDR) into my work, a highly researched, evidence-based approach that the World Health Organization has deemed the top treatment for trauma.
We offer ADHD-specialized care, Cogmed brain training, body doubling, executive functioning support, trauma-focused therapy, EMDR, somatic therapy, anxiety & depression support, couples therapy, workshops, and more.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma, ADHD, anxiety, issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
We offer ADHD-specialized care, Cogmed brain training, body doubling, executive functioning support, trauma-focused therapy, EMDR, somatic therapy, anxiety & depression support, couples therapy, workshops, and more.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma, ADHD, anxiety, issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
I integrate approaches such as Dialectical Behavioural Therapy, Internal Family Systems, somatic therapy, narrative therapy, and mindfulness-based practices to help clients feel grounded and supported.
I use Dialectical behavioural therapy, mindfulness, and somatic practices to work in a reflective manner and allow a natural curiosity so you can find the answers, reflections, and tools you need to guide you through this stage of life in the way you feel most meaningful to you.
I integrate approaches such as Dialectical Behavioural Therapy, Internal Family Systems, somatic therapy, narrative therapy, and mindfulness-based practices to help clients feel grounded and supported.
I use Dialectical behavioural therapy, mindfulness, and somatic practices to work in a reflective manner and allow a natural curiosity so you can find the answers, reflections, and tools you need to guide you through this stage of life in the way you feel most meaningful to you.
If you’ve been feeling anxious, low, or simply not like yourself, you’re not alone — and change is possible. Many of my clients come to therapy feeling stuck in worry, self-criticism, or the weight of past experiences. Together, we’ll explore the patterns that keep you feeling this way and develop practical tools to help you move forward. My approach combines warmth, curiosity, and evidence-based methods to help you feel more grounded, confident, and at ease in your daily life.
If you’ve been feeling anxious, low, or simply not like yourself, you’re not alone — and change is possible. Many of my clients come to therapy feeling stuck in worry, self-criticism, or the weight of past experiences. Together, we’ll explore the patterns that keep you feeling this way and develop practical tools to help you move forward. My approach combines warmth, curiosity, and evidence-based methods to help you feel more grounded, confident, and at ease in your daily life.
My approach is person-centered, blending Emotion-Focused, Narrative, and Internal Family Systems (parts work) with mindfulness, somatic work, and acceptance-based practices.
Accepting NEW Clients - Life can look “fine” on the outside while feeling anything but on the inside. My approach is to create a calm, non-judgmental space where you can pause, breathe, and untangle what’s really going on beneath the surface. Whether you’re navigating stress, burnout, relationship challenges, or a sense of disconnection from yourself, we’ll work together to understand your patterns and build emotional safety from the inside out. Therapy with me isn’t about “fixing” you — it’s about helping you reconnect with your body, values, and capacity to feel grounded again.
My approach is person-centered, blending Emotion-Focused, Narrative, and Internal Family Systems (parts work) with mindfulness, somatic work, and acceptance-based practices.
Accepting NEW Clients - Life can look “fine” on the outside while feeling anything but on the inside. My approach is to create a calm, non-judgmental space where you can pause, breathe, and untangle what’s really going on beneath the surface. Whether you’re navigating stress, burnout, relationship challenges, or a sense of disconnection from yourself, we’ll work together to understand your patterns and build emotional safety from the inside out. Therapy with me isn’t about “fixing” you — it’s about helping you reconnect with your body, values, and capacity to feel grounded again.
See more therapy options for Markham
Nearby Somatic Counsellors Searches for Markham
- Aurora
- Concord
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Vaughan
- Whitchurch-Stouffville
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.