Psychodynamic Therapists in Markham, ON
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
Whether it’s your first time in therapy or you’ve done it before we will start where you feel comfortable. Whether you're just beginning therapy or continuing on your journey, it is important to me that you find someone you can trust. I offer a place where all of you is welcome and will be met with acceptance. Imagine the relief of having managed to name what is wrong and then to feel supported and understood. We will work together to help you release these patterns so you don't repeat the same scenarios. Let's get you to a place where you have found meaning in what you do and you just feel good.
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Markham, ON L3P
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
I believe in the power of connection and I view healing as relational. My approach emphasizes community, creativity, and play, fostering curiosity and openness, while my client-led stance adapts to each person’s unique needs. When working with children, I regularly collaborate with parents to strengthen relationships; I also support neurodiverse children, including those on the autism spectrum. As a trained art therapist, I often use art and play to create a safe space for verbal and nonverbal expression. No art experience is needed—art is always optional, and simple materials can bring therapeutic benefits!
You don't have to carry it alone. Therapy can actually help!
Life can feel overwhelming when anxiety, relationship struggles, grief, trauma, or life transitions leave you feeling stuck, disconnected, or uncertain about the future. Reaching out for support takes courage, and my goal is to provide a compassionate, non-judgmental space where you feel heard, understood, and supported every step of the way.
As a Registered Psychotherapist, I work with adolescents, adults, couples, and families to help them navigate life's challenges while building resilience, healthier relationships, and lasting emotional well-being.
You don't have to carry it alone. Therapy can actually help!
Life can feel overwhelming when anxiety, relationship struggles, grief, trauma, or life transitions leave you feeling stuck, disconnected, or uncertain about the future. Reaching out for support takes courage, and my goal is to provide a compassionate, non-judgmental space where you feel heard, understood, and supported every step of the way.
As a Registered Psychotherapist, I work with adolescents, adults, couples, and families to help them navigate life's challenges while building resilience, healthier relationships, and lasting emotional well-being.
Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.
Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.
English and Mandarin support with multicultural understanding.
Many people come to therapy feeling stuck in patterns they don't fully understand—persistent worry, intrusive thoughts, overwhelming emotions, relationship challenges, or feeling caught between different expectations. At ShineRoot Psychotherapy & Wellness, I provide brain-informed and evidence-informed psychotherapy to help individuals, couples, and families better understand themselves, navigate life's challenges, and build healthier relationships. I believe meaningful change begins with understanding, not judgment.
English and Mandarin support with multicultural understanding.
Many people come to therapy feeling stuck in patterns they don't fully understand—persistent worry, intrusive thoughts, overwhelming emotions, relationship challenges, or feeling caught between different expectations. At ShineRoot Psychotherapy & Wellness, I provide brain-informed and evidence-informed psychotherapy to help individuals, couples, and families better understand themselves, navigate life's challenges, and build healthier relationships. I believe meaningful change begins with understanding, not judgment.
I prioritize a calm, empathetic and trauma-informed approach drawing from experiential and psychodynamic frameworks to unravel what brings you to therapy.
Building a therapeutic relationship with a safe and non-judgemental professional can do wonders as we navigate life through their own lens, narratives and perspectives. I believe that it takes immense courage to commit to better understanding of our inner workings, and the ways we relate to others. Our cultural contexts, personal upbringings, and relationships influence how we learn to process and work through our emotions and circumstances. Together, we can empathetically lean into curiosity and connect pieces that have felt confusing or disconnected for some time.
I prioritize a calm, empathetic and trauma-informed approach drawing from experiential and psychodynamic frameworks to unravel what brings you to therapy.
Building a therapeutic relationship with a safe and non-judgemental professional can do wonders as we navigate life through their own lens, narratives and perspectives. I believe that it takes immense courage to commit to better understanding of our inner workings, and the ways we relate to others. Our cultural contexts, personal upbringings, and relationships influence how we learn to process and work through our emotions and circumstances. Together, we can empathetically lean into curiosity and connect pieces that have felt confusing or disconnected for some time.
First Step Men's Therapy (In-Person York Region)
Registered Psychotherapist, RP, ASAT, EMDR
1 Endorsed
Markham, ON L3T
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men in-person in Markham, Thornhill, Vaughan, North York, Aurora, Newmarket, and Richmond Hill.
Feeling overwhelmed, stressed, or just not yourself lately? You're not alone. As men, we often carry burdens silently, facing pressures from work, relationships, and life itself. But you don't have to go it alone. Here, it's about real conversations and practical strategies that help you regain control, find balance, and start living the life you deserve. Ready to take the first step towards feeling better? Let's work together to tackle what's holding you back and build the resilience you need to thrive. We offer counselling for men in-person in Markham, Thornhill, Vaughan, North York, Aurora, Newmarket, and Richmond Hill.
In our first sessions, we'll explore what brought you here and build a plan together, drawing on approaches like Psychodynamic, CBT, ACT, EFT and always Person Centered.
I believe that you are the expert of your own life.
As a therapist, my goal is to support you, and help you uncover your unique path, so that you can experience lasting change, and move forward with confidence and clarity.
In our first sessions, we'll explore what brought you here and build a plan together, drawing on approaches like Psychodynamic, CBT, ACT, EFT and always Person Centered.
I believe that you are the expert of your own life.
As a therapist, my goal is to support you, and help you uncover your unique path, so that you can experience lasting change, and move forward with confidence and clarity.
You may be struggling with intense emotions, repeating patterns, or relationship conflict that feels hard to change. Many of the people I work with feel overwhelmed by anger, anxiety, or emotional reactions they don’t fully understand, and want practical support that helps life feel more manageable. You might be a teen, adult, couple, or first responder looking for therapy that feels grounded, supportive, and focused on meaningful, lasting change — not just insight, but real tools you can use in everyday life to feel more steady, confident, and in control.
You may be struggling with intense emotions, repeating patterns, or relationship conflict that feels hard to change. Many of the people I work with feel overwhelmed by anger, anxiety, or emotional reactions they don’t fully understand, and want practical support that helps life feel more manageable. You might be a teen, adult, couple, or first responder looking for therapy that feels grounded, supportive, and focused on meaningful, lasting change — not just insight, but real tools you can use in everyday life to feel more steady, confident, and in control.
Bunmi Elizabeth Sadela
Registered Psychotherapist (Qualifying), MA, RP(Q)
1 Endorsed
Markham, ON L3R
Life can become challenging when anxiety, depression, trauma, relationship struggles, grief, or difficult emotions begin to affect how you see yourself and connect with others. Whether you are navigating intimate partner violence, ADHD, emotional dysregulation, behavioural addictions, self-esteem challenges, family conflict, autism, life transitions, or the impact of past experiences, you do not have to face these challenges alone.
I have helped adults, children, couples, and families move from feeling overwhelmed, disconnected, or stuck toward greater self-awareness, emotional balance, confidence, and resilience.
Life can become challenging when anxiety, depression, trauma, relationship struggles, grief, or difficult emotions begin to affect how you see yourself and connect with others. Whether you are navigating intimate partner violence, ADHD, emotional dysregulation, behavioural addictions, self-esteem challenges, family conflict, autism, life transitions, or the impact of past experiences, you do not have to face these challenges alone.
I have helped adults, children, couples, and families move from feeling overwhelmed, disconnected, or stuck toward greater self-awareness, emotional balance, confidence, and resilience.
Ellen Morrison Counselling
Registered Psychotherapist (Qualifying), BA MLIS, MTh RP, (Q)
2 Endorsed
Markham, ON L6E
It takes a lot of courage to reach out. I care, and I am glad you stopped by. Whatever brings you here, reach out to talk with me. I provide confidential counselling in person and online in a safe, non-judgmental space.
Are you looking to talk with someone who is mature, and has life experience? Being anxious, or feeling depressed are draining, and everyday life feels harder. Have you recently moved to a new place, leaving friends and family behind, and are you struggling to adjust?
It takes a lot of courage to reach out. I care, and I am glad you stopped by. Whatever brings you here, reach out to talk with me. I provide confidential counselling in person and online in a safe, non-judgmental space.
Are you looking to talk with someone who is mature, and has life experience? Being anxious, or feeling depressed are draining, and everyday life feels harder. Have you recently moved to a new place, leaving friends and family behind, and are you struggling to adjust?
The ADHD Guy - Evenings and Weekend -
Registered Psychotherapist (Qualifying), RP(Q)
4 Endorsed
Markham, ON L3R
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
You may be navigating a life transition, illness, family/relationship stress or be in a time of grief. During these times of crises, our fears, shame, and self-doubt can creep in, which can leave us feeling lonely, isolated, and stuck. It can all feel overwhelming.
Many of those I work with feel overwhelmed, emotionally stretched, or disconnected from themselves and their relationships. You may be looking for support that feels compassionate, relational, and culturally responsive during a time of change.
You may be navigating a life transition, illness, family/relationship stress or be in a time of grief. During these times of crises, our fears, shame, and self-doubt can creep in, which can leave us feeling lonely, isolated, and stuck. It can all feel overwhelming.
Many of those I work with feel overwhelmed, emotionally stretched, or disconnected from themselves and their relationships. You may be looking for support that feels compassionate, relational, and culturally responsive during a time of change.
Everyone experiences emotional pain and may feel anxious or depressed at different times in life. During these times, it is comforting to know that someone is there to listen and hold your heart with care, kindness and sensitivity. Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you. I will see you, perhaps in ways that you've never been seen, and we will make sense of your patterns and struggles, and help you work through the layers of your life to see the beauty that exists within you.
Everyone experiences emotional pain and may feel anxious or depressed at different times in life. During these times, it is comforting to know that someone is there to listen and hold your heart with care, kindness and sensitivity. Deciding to work with a psychotherapist and somatic practitioner is a courageous step towards understanding yourself and getting to the roots of what may be troubling you. I will see you, perhaps in ways that you've never been seen, and we will make sense of your patterns and struggles, and help you work through the layers of your life to see the beauty that exists within you.
I utilize Psychodynamic Therapy to help develop mindfulness and awareness of your emotions.
Hi! My name is Michael. I specialize in working with primarily men who struggle with self-confidence, anxiety, stress, and understanding or expressing their emotions. I provide a space where we can safely explore who you are without judgment and how to build a healthier lifestyle. I also specialize in working on relationships, family conflict, and the effects of expectations on behavior and perspectives.
I utilize Psychodynamic Therapy to help develop mindfulness and awareness of your emotions.
Hi! My name is Michael. I specialize in working with primarily men who struggle with self-confidence, anxiety, stress, and understanding or expressing their emotions. I provide a space where we can safely explore who you are without judgment and how to build a healthier lifestyle. I also specialize in working on relationships, family conflict, and the effects of expectations on behavior and perspectives.
Self Care with Kimeiko - Direct Billing
Registered Psychotherapist, MEd, PsyDip
18 Endorsed
Online Only
Waitlist for new clients
Trained as a psychodynamic psychotherapist, I integrate Emotionally Focused Couples Therapy, Cognitive Behaviour Therapy; Dialectical Behaviour Therapy; Internal Family Systems; Somatic Awareness & Strategies; Motivational Interviewing; SMART/CRAFT for individuals and allies impacted by addiction & more!
Overwhelmed by stress, anxiety, depression, burnout, addiction, and/or relationship struggles? You are not alone! I offer compassionate online therapy for individuals and couples to process challenging experiences, thoughts, and emotions.
I aim to make you feel safe, validated, and appreciated for your vulnerability, courage, and progress. I can support you between sessions with practical and inspiring strategies, tools, and resources hand-picked to meet your unique needs.
Together, let’s uncover your patterns, learnings, strengths, skills, and hope!
Trained as a psychodynamic psychotherapist, I integrate Emotionally Focused Couples Therapy, Cognitive Behaviour Therapy; Dialectical Behaviour Therapy; Internal Family Systems; Somatic Awareness & Strategies; Motivational Interviewing; SMART/CRAFT for individuals and allies impacted by addiction & more!
Overwhelmed by stress, anxiety, depression, burnout, addiction, and/or relationship struggles? You are not alone! I offer compassionate online therapy for individuals and couples to process challenging experiences, thoughts, and emotions.
I aim to make you feel safe, validated, and appreciated for your vulnerability, courage, and progress. I can support you between sessions with practical and inspiring strategies, tools, and resources hand-picked to meet your unique needs.
Together, let’s uncover your patterns, learnings, strengths, skills, and hope!
Most people don’t start therapy because one big thing has gone wrong. It’s usually a buildup, feeling stuck in the same patterns, overthinking relationships, or quietly wondering, “why does this keep happening to me?”
I work with people navigating anxiety, relationship struggles, family expectations, and the pressure of trying to keep everyone else comfortable while losing touch with themselves. Often, they’re tired, not just of what they’re dealing with, but of holding it all together alone.
Most people don’t start therapy because one big thing has gone wrong. It’s usually a buildup, feeling stuck in the same patterns, overthinking relationships, or quietly wondering, “why does this keep happening to me?”
I work with people navigating anxiety, relationship struggles, family expectations, and the pressure of trying to keep everyone else comfortable while losing touch with themselves. Often, they’re tired, not just of what they’re dealing with, but of holding it all together alone.
As someone who is passionate about mental health, I applaud you for seeking therapy and advocating for your well-being. It is not easy to reach out and takes courage and bravery to do so. It is empowering to remember that you are in charge of your own life, even in the unexpected moments.
As someone who is passionate about mental health, I applaud you for seeking therapy and advocating for your well-being. It is not easy to reach out and takes courage and bravery to do so. It is empowering to remember that you are in charge of your own life, even in the unexpected moments.
See more therapy options for Markham
Nearby Psychodynamic Counsellors Searches for Markham
- Aurora
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Vaughan
- Vaughn
- Whitchurch-Stouffville
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.