Obsessive-Compulsive (OCD) Therapists in Markham, ON

Are you struggling with depression, anxiety, OCD , health anxiety, perinatal/postpartum mood disorders, infertility/fertility issues, mom guilt, life transitions, relationship issues, work stress and/or burnout? Or maybe you just don’t feel like your normal self and don’t know why? If yes, let's talk! You might feel like you "should" just be okay or "should" be happy with your life but if the reality is you're not, it’s okay to talk to someone for help.

I like to help people with a wide variety of issues through psychotherapy. Psychotherapy is a process of healing problems and creating greater self-awareness and insight in an individual in a confidential and safe environment and helping them initiate a more effective change within themselves. I have a wide range of experience with training in Short-Term Dynamic Therapy, Cognitive Behavior Therapy and Emotion Focused Therapy. I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.

I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.

Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.

Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help you develop the best solution for your problems.

Ilana holds a Masters Degree in Mental Health & Addiction. She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive -compulsive disorder and an array of other mental health concerns.

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.

I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD . I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

I take a client-centered approach that respect people as the authority on their own experiences and recognizes the key role that emotions play in our lives. My counseling work is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.

Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.

Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.

All of us have points in our lives when we could use some extra support and guidance. I'm a registered psychologist with over 22 years of clinical experience – offering individual therapy, couples therapy, and personal coaching. I have worked in a number of settings including hospitals, community clinics, and universities. I use Cognitive Behavioural Therapy (CBT) to help clients address issues such as stress, general anxiety, social anxiety, panic attacks, depression, low self-esteem, insomnia, trauma, grief, OCD , ADHD, career exploration, and relationship difficulties.

After 20 years of working with clients, what I usually hear on the first appointment is fear and self-doubt about one's own ability to get over one's difficulties. Lots of reasons are given to about why they think they can't change including: "I've been ill too long - nobody's been able to help me; how can you possibly help"?, "I have a chronic mental illness and I have been told that nobody can recover", "I have tried to use CBT before and it didn't work - nothing worked", "I'm worse than the other clients you have seen". I will tell you that all these statements are false beliefs. Clients who have said this still changed!

**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!

At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.

Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.

Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power.