Internal Family Systems (IFS) Therapists in Markham, ON

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Photo of Rachel Abigail Sunda, Registered Psychotherapist (Qualifying) in Markham, ON
Rachel Abigail Sunda
Registered Psychotherapist (Qualifying), RP (Q), MDIV
Verified
Using a combination of Emotionally Focussed therapy (EFT, EFFT, EFIT) somatic processing and internal family systems ( IFS ) we can continue your healing journey using a trifecta of emotional, body, and mind-based therapies.
It can be difficult to navigate our world especially when increased demands are placed on us either internally or from the outside. Are you feeling overwhelmed? Are you finding it difficult to find yourself with all of the noise and demands that are placed on you? Would you like to claim your personal power and learn how to be the best version of yourself on your own and in relationships? Whether you are suffering with anxiety or depression or a mixture of both, I can help. Perhaps you have a history of emotional, psychological, physical or sexual abuse, or you have been bullied or been in an invalidating environment, I can help.
(647) 931-0022 
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Markham, ON L6B
Offers online therapy
Photo of Dr. Krystina Patton, Registered Psychotherapist in Markham, ON
Dr. Krystina Patton
Registered Psychotherapist, ND, RP
Verified
Combing mind and body based therapies with attachment theory, EMDR, IFS and somatic techniques, the goal is never "coping with" but "moving past" - thriving, not surviving.
What's your "normal"? Has "just getting by" become a way of life? As we struggle against anxiety, stress, sadness, hopelessness, and inadequacy, thriving takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant adaptation. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal, to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
(416) 726-9424 
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Office is near:
Markham, ON L3P
Offers online therapy
Photo of Hope for You Therapy, Registered Psychotherapist (Qualifying) in Markham, ON
Hope for You Therapy
Registered Psychotherapist (Qualifying), RP (Q)
Verified
I use psychoeducation and CBT to deal with cognitive distortions and IFS and DBT skills to develop healthy coping strategies to tolerate distress and to emotionally regulate.
Hi, I am Linda Cherie Yeong. Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? I can help you get unstuck and provide you with coping strategies and skills to reach your full potential and improve your interpersonal relationships. If you are in a relationship and want to improve how you relate, I am excited to introduce you to Emotionally Focused Therapy (EFT), a research-proven therapy. From first-hand experience, I know it works! Together, let's work to have you engage in new ways of relating with your partner in a warm, safe, collaborative, and nurturing atmosphere.
(289) 804-8429 
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Office is near:
Markham, ON L3R
Offers online therapy
Photo of Karen Rezk, Registered Psychotherapist (Qualifying) in Markham, ON
Karen Rezk
Registered Psychotherapist (Qualifying), RPQ, MDiv, MScA, RN
Verified
Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. I am here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, I offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your your fullest potential.
(289) 206-9923 
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Markham, ON L6G
Offers online therapy
Photo of Christina Skoulos, Registered Psychotherapist in Markham, ON
Christina Skoulos
Registered Psychotherapist, RP, CFRC, RKin, RYT
Verified
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
(647) 691-4349 
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Markham, ON L3R
Offers online therapy
Photo of Niki Prespakis-Arfo, Registered Psychotherapist in Markham, ON
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Verified
Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.
(647) 370-3787 
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Markham, ON L6B
Offers online therapy
Photo of Aven Lugh Armstrong-Sutton, Registered Social Worker in Markham, ON
Aven Lugh Armstrong-Sutton
Registered Social Worker, BSW, MSW, RSW, CCTSI
Verified
Do you find it difficult to feel connected to your body, others, or your life more generally? Do you experience a chronic emptiness? Or lingering bad feelings? Do you feel spiritually disconnected? If you've answered yes to any of these questions please reach out to me to discuss how I might help you through trauma-focused, spiritual psychotherapy that integrates several healing modalities. I will work closely with you to help you reconnect to your body, emotions, and intuition whilst providing you with practices to assist you in improving spiritual health.
(289) 207-0158 
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Markham, ON L3P
Offers online therapy
Photo of Melissa Tawadros, Psychological Associate in Markham, ON
Melissa Tawadros
Psychological Associate, CPsych, Assoc, MPsy, RP
Verified
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
(647) 699-4450 
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Markham, ON L6G
Offers online therapy
Photo of Yeong Ra Kim, Registered Psychotherapist in Markham, ON
Yeong Ra Kim
Registered Psychotherapist, RP
Verified
My ideal client struggles with anxiety, addiction or depression. Their goal is to be rehabilitated into a healthy state at a pace that is both comfortable for them as a client and I as a therapist. They want to be able to achieve their personal goals and put them in a state of restoration. `
(647) 492-2873 
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Markham, ON L6C
Offers online therapy
Photo of Lindo Bloom Psychotherapy, Registered Social Worker in Markham, ON
Lindo Bloom Psychotherapy
Registered Social Worker, MSW, RSW
Verified
“When you create a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime. No act is ever too small. One by one, that is how to make an ocean rise.’’ - Danielle Doby. I believe that your mental health is the vehicle by which you navigate life successfully; and, as a Clinical Social Worker and Psychotherapist, with a Master of Social Work, I have over 10 years of experience working with individuals and families, experiencing mental health issues as a result of current crises or cycles of unresolved generational trauma.
(289) 278-6930 
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Markham, ON L3R
Offers online therapy
Photo of Briana Goldberg, Registered Psychotherapist Qualifying in Markham, ON
Briana Goldberg
Registered Psychotherapist Qualifying, MA(Ed), RP-Q
Verified
Accepting New Clients- You never expected that being a young professional would be this hard! Lately, it feels like no matter what you try, your stress never goes away. You feel powerless, overwhelmed, and resentful. The constant pressure to keep up with others and perform well at work is all-consuming and downright exhausting.You thought this transition would be smooth, but anxiety, stress, low mood, and burnout keep holding you back. You're ready to start making choices that are aligned with who you are and what you need. It is time to have a renewed sense of energy. I can help you make adulting simple.
(365) 803-0018 
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Markham, ON L3R
Offers online therapy
Photo of Farzaneh Yazdani, Registered Psychotherapist in Markham, ON
Farzaneh Yazdani
Registered Psychotherapist, PhD , MA , RP
Verified
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
(647) 557-6414 
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Markham, ON L3T
Offers online therapy
Photo of Nastaran Adibrad Ph.d Registered Psychotherapist, Registered Psychotherapist in Markham, ON
Nastaran Adibrad Ph.d Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCCP, OAMHP, EMDR
Verified
Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran
(647) 800-9997 
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Markham, ON L3T
Offers online therapy
Photo of Brittany Marshall And Associates, Registered Social Worker in Markham, ON
Brittany Marshall And Associates
Registered Social Worker, MSW, RSW
Verified
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
(289) 806-0876 
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Markham, ON L3R
Offers online therapy
Photo of Gauri Mathur, Registered Psychotherapist (Qualifying) in Markham, ON
Gauri Mathur
Registered Psychotherapist (Qualifying), MA, MPhil, RP(Q), CCTS(I)
Verified
Mental health is a process you adopt and use in the pursuit of your chosen goals.” With my knowledge, experience and zeal to endlessly advance in the field of Psychology, I aspire to bring a positive change in the life of one and many. With my extensive experience in therapy with adults, adolescents and children, I strive to provide a safe place for clients to express themselves honestly, get to understand their true feelings, and create a therapeutic journey towards healing with all my clients.
(647) 370-2302 
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Markham, ON L6E
Offers online therapy
Photo of Elle Norine Bradley, Registered Psychotherapist in Markham, ON
Elle Norine Bradley
Registered Psychotherapist, RP
Verified
Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power.
(855) 981-6190 
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Markham, ON L3R
Offers online therapy
Photo of Stefanie Miljas, Registered Psychotherapist in Markham, ON
Stefanie Miljas
Registered Psychotherapist, RP
Verified
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I am also a Hypnotherapy and NLP practitioner and have a background in Sound Healing. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
(647) 931-3477 
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Markham, ON L3R
Offers online therapy
Photo of Empower Wellness Counseling Services (Duke Oliogu), Registered Psychotherapist in Markham, ON
Empower Wellness Counseling Services (Duke Oliogu)
Registered Psychotherapist, MDiv, Clinica, Counsel, RP
Verified
l have diverse backgrounds as a Pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness
(289) 207-6256 
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Markham, ON L3S
Offers online therapy
Photo of Ping Chen, MSW, RSW, EMDR II, Registered Social Worker in Markham, ON
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified
Accepting New Clients - "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
(647) 795-3732 
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Markham, ON L3R
Offers online therapy
Photo of Ilana Blumenkranz, Counsellor in Markham, ON
Ilana Blumenkranz
Counsellor, MSc, OAMHP
Verified
Ilana holds a Masters Degree in Mental Health & Addiction. She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive-compulsive disorder and an array of other mental health concerns.
(647) 370-0417 
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Markham, ON L6B
Offers online therapy


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Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in Markham or for a Markham Internal Family System Counsellor these Counsellors provide IFT counselling.