Grief Therapists in Markham, ON

I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement , and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.

I am a therapist who is passionate about working with my clients to achieve their personal goals, whether they are facing personal difficulties, life challenges, life transitions, or looking for personal growth and self-improvement. I take a client-centred and solutions focused approach and believe in working together with each of my clients to find the effective strategies and solutions that work best for them.

Meeting your searching eyes, my heart feels the pain. I ask myself, what I could offer? As human, we inevitably deal with pain, loss , sadness, anger, anxiety, depression --- I might not be able to feel the deep pain you are experiencing, but I am here, ready to go through it with you and know it will be overcome. I also know when the waves of pain subside, we always find treasures left behind. Life doesn’t mean to survive, but to thrive. Challenges help us to expand our heart, our view, our belief in ourselves, and make us grow. It is often not easy. But you are here, ready to meet it courageously, aren't you?

Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.

I am a dedicated and compassionate psychotherapist offering support to individuals through video, in-person, and telephone sessions. My passion is providing guidance and healing to adult survivors of childhood abuse, those experiencing grief and loss , and individuals experiencing conflicting thoughts, emotions, or beliefs within oneself. With years of experience and training as a level two Internal Family Systems therapist, I am equipped to help you navigate the complexities of your unique journey.

Relationships fulfill and sustain us. Sometimes we are challenged to grow and change so that we may strengthen and deepen these relationships. At these moments we may feel afraid, confused or at a loss for what to do. Therapy is about asking for guidance as we begin to explore and accept change. I work with the belief that we all share a common emotional experience despite the differences in the way we choose to express ourselves. As every issue is unique, I offer my clients the opportunity to tell their story in their own way.

Are you feeling stuck? Alone or overwhelmed? Maybe at a crossroads? I am a single mother with decades of “lived experience” and I understand the challenges of traversing the twists and turns of life, with death , family issues, trauma, illness, and more. I strive to provide a safe and non-judgmental environment. Working from a place of empathy, compassion, and openness, and with an emphasis on the client-therapist relationship, the practical skills you learn will help move you to a place of renewed hope, clarity, greater awareness, and emotional strength.

Experiencing a sudden loss of a job/opportunity/relationship/identity/ death and transitioning to a different state of being can be isolating, physically painful and leave you questioning if you will be able to endure this. Grief isn't just a feeling; it's a seismic shift that turns your world upside down. My experience in hospice has given me a unique perspective in supporting others. Grief continues long after the loss . It informs who you are becoming and how your values may be shifting. I specialize in grief , sudden/traumatic loss , end-of-life, life transitions, and psychedelic harm reduction & integration.

Clients seeking my help have difficulty coping, and feel emotionally overloaded; but they are also ready for a change. Their distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief , addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.

I work with individuals who are struggling with anxiety, depression, addiction, grief / loss , self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.

Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were transformed to visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, and have life work for you and not against you. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way.

Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, think in ways that are more fruitful, heal and move forward from hurts, and grow meaningfully as a person. She has helped clients struggling with depression, anxiety, anger, grief , loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.

Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.

Is your child going through a turbulent time, having school issues or social anxiety? Is your family going through separation, divorce, workplace stress, death in the family or financial issues? Has your little one experienced adverse childhood experiences like trauma, abuse, death of a pet or loved one, extreme stress, social isolation, bullying, etc.? I can help. I support infants, children, and families. I utilize critical intervention strategies, to help children and families navigate turbulent periods, so that the child’s development is not hampered, and to ensure that your infant/ child develop into a healthy secure adult.

Are you feeling stuck, overwhelmed, and don’t know what to do next? Are you feeling pressure and behind in life? OR Are you struggling with chronic pain or infertility? If this resonates with you, you are not alone. Together we will work to create safety, help you regain control, and reduce anxiety. We will deepen your trust in yourself to effectively establish and communicate healthy boundaries. My approach is to meet you where you are at, moving at your own pace one step and moment at a time.

Are you finding a need for hope in your life? Are you experiencing relational issues and the need for strength amidst loss , trauma, anxiety, or depression? You want to live a life where you are free from the bondages that keep you down. You want to feel whole again.

I'm Yu, a certified registered psychotherapist (qualifying) passionate about supporting individuals through life's complexities. For over two decades, my purpose has been to provide support through significant life transitions, grief , and stress. My heart is with patients, neurodiversity individuals (such as ASD), caregivers, immigrants, and international students. My journey has been shaped by a Master's in Counseling Psychology and a rich background in Nursing. I am also fluent in English and Mandarin.

Have you felt lost, confused, or misunderstood? Have you felt overly sad, angry, or fearful and not sure why? You are not alone...and I can help. Psychotherapy is a journey to discover the meaning behind your emotional challenges, and I am happy to walk alongside you.

Do you feel trapped in unwanted emotional cycles? Are you struggling to maintain good mental health and thriving relationships? I have a gentle yet straightforward, client-centred approach to counselling. My areas of interest include cross-cultural counselling, managing stress, depression, anxiety, self-esteem, grief and loss , relational dynamics, and debriefing painful or traumatic events.