I know that no single approach is the right one for every individual, thus I will utilize a collaborative and eclectic approach to therapy, drawing from multiple theoretical orientations and techniques in accordance with client goals and expectations, such as CBT,
, solution-focused, client-centered, and interpersonal.
When individuals experience life stressors or challenges, it can be very exhausting and their lives may seem to unravel. An important first step in the journey of recovery and self-discovery is talking about it with someone. As a Registered Psychotherapist (Qualifying) with CRPO, I provide ethical, compassionate, and culturally sensitive care to the youth and adult population through a client-led practice, including accommodation of, and respect for differences in opinions, values, and attitudes across various cultures in a cooperative, anti-oppressive practice.