Chronic Pain Therapists in Markham, ON
I work with high-achieving professionals who appear successful on the outside but feel overwhelmed, anxious, or disconnected internally. My work focuses on identity development and understanding how early experiences shape patterns in adulthood. Drawing from both clinical expertise and lived experience, I integrate trauma-informed therapy, nervous system regulation, and identity exploration to help clients understand the deeper patterns keeping them stuck and move toward greater clarity, confidence, and emotional safety.
I work with high-achieving professionals who appear successful on the outside but feel overwhelmed, anxious, or disconnected internally. My work focuses on identity development and understanding how early experiences shape patterns in adulthood. Drawing from both clinical expertise and lived experience, I integrate trauma-informed therapy, nervous system regulation, and identity exploration to help clients understand the deeper patterns keeping them stuck and move toward greater clarity, confidence, and emotional safety.
There are places in life that can feel stuck, tight, limiting, and hard to move through. That is often where therapy begins. Therapy can be a place to slow down, to gently notice where you feel blocked, and to begin reconnecting with your own sense of direction and possibility.
There are places in life that can feel stuck, tight, limiting, and hard to move through. That is often where therapy begins. Therapy can be a place to slow down, to gently notice where you feel blocked, and to begin reconnecting with your own sense of direction and possibility.
Welcome! I'm Kat - I specialize in working with adults, 2SLGBTQ+ and neurodivergent folks. I also support those navigating stress, burnout, and anxiety. However you are showing up, I'm grateful to explore your stories with you and help you find some relief. My priority is to provide an environment where you feel supported and open to make meaningful changes that align with your preferences for yourself.
Welcome! I'm Kat - I specialize in working with adults, 2SLGBTQ+ and neurodivergent folks. I also support those navigating stress, burnout, and anxiety. However you are showing up, I'm grateful to explore your stories with you and help you find some relief. My priority is to provide an environment where you feel supported and open to make meaningful changes that align with your preferences for yourself.
You feel stuck—trapped in overthinking, depression, or self-doubt. Past wounds still haunt you, making it hard stay in the present. Maybe you're creatively blocked, struggling with your identity, or questioning the way forward. The pressure to perform—on stage, in life, or within yourself—feels relentless, never allowing you to rest. You may have had spiritual experiences through dreams, meditation, or psychedelics but struggle to understand their meaning or how to integrate them. You’re searching for clarity, resilience, and healing. Together, we’ll explore what holds you back and help you reconnect with your authentic self.
You feel stuck—trapped in overthinking, depression, or self-doubt. Past wounds still haunt you, making it hard stay in the present. Maybe you're creatively blocked, struggling with your identity, or questioning the way forward. The pressure to perform—on stage, in life, or within yourself—feels relentless, never allowing you to rest. You may have had spiritual experiences through dreams, meditation, or psychedelics but struggle to understand their meaning or how to integrate them. You’re searching for clarity, resilience, and healing. Together, we’ll explore what holds you back and help you reconnect with your authentic self.
Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger or self-criticism? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 15 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a therapist you trust and being willing to be vulnerable in a therapeutic relationship, change happens as we allow compassion in.
Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger or self-criticism? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 15 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a therapist you trust and being willing to be vulnerable in a therapeutic relationship, change happens as we allow compassion in.
I am a clinical psychologist. I work with teens, adults (civilians and veterans) who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas and military sexual trauma. I have significant experience working with veterans. Largely, I work from a DBT framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change. I am a DBT-Linehan Board Certified Clinician.
I am a clinical psychologist. I work with teens, adults (civilians and veterans) who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas and military sexual trauma. I have significant experience working with veterans. Largely, I work from a DBT framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change. I am a DBT-Linehan Board Certified Clinician.
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
Sometimes life is just overwhelming and hard. Whether you're experiencing a major life change or feel stuck where you are, therapy is an opportunity to increase your capacity to grow, change, and experience healing. I will work alongside you to find ways to cope with difficulty and experience greater life fulfillment. I work with teens, adults, and couples on a range of issues. I have over 10 years experience working extensively with depression, anxiety, relational conflict, trauma, women's' issues, life transitions, and grief and loss.
Sometimes life is just overwhelming and hard. Whether you're experiencing a major life change or feel stuck where you are, therapy is an opportunity to increase your capacity to grow, change, and experience healing. I will work alongside you to find ways to cope with difficulty and experience greater life fulfillment. I work with teens, adults, and couples on a range of issues. I have over 10 years experience working extensively with depression, anxiety, relational conflict, trauma, women's' issues, life transitions, and grief and loss.
I have a passion for creating relationships which promote mental wellness and emotional healing. In an empathetic, non-judgmental counselling relationship, there is freedom to explore struggles, and strengths. I work with you to achieve your wellness goals, by building on strengths and developing new coping strategies. My 26 years of nursing experience helps me to see my clients holistically, and integrate physical, emotional and spiritual wellness.
I have a passion for creating relationships which promote mental wellness and emotional healing. In an empathetic, non-judgmental counselling relationship, there is freedom to explore struggles, and strengths. I work with you to achieve your wellness goals, by building on strengths and developing new coping strategies. My 26 years of nursing experience helps me to see my clients holistically, and integrate physical, emotional and spiritual wellness.
Every individual and situation is unique. I work from multiple therapeutic approaches, including upstream interventions, to meet you where you are. Whether you're navigating relationship issues, communication struggles, stress, grief, trauma, or life's many challenges, I'd be honoured to walk alongside you. We'll start small by setting realistic, healthy goals and building from the ground up. Because lasting change begins with that first step. If you're a teen, young adult, individual, or couple seeking compassionate mental health support, I'm here to help you create the life and connections you deserve.
Every individual and situation is unique. I work from multiple therapeutic approaches, including upstream interventions, to meet you where you are. Whether you're navigating relationship issues, communication struggles, stress, grief, trauma, or life's many challenges, I'd be honoured to walk alongside you. We'll start small by setting realistic, healthy goals and building from the ground up. Because lasting change begins with that first step. If you're a teen, young adult, individual, or couple seeking compassionate mental health support, I'm here to help you create the life and connections you deserve.
Often, these inner voices are like physical pain, and they are trying to tell you that in some corner of your life or inner world, you may have been carrying something alone for a long time.
I am especially drawn to working with trauma (particularly complex trauma, including childhood and relational experiences), perfectionism (the persistent “never good enough” voice), anxiety, depression, work stress, and challenges within intimate relationships. I also often work with individuals who are grieving the loss of someone important to them.
Often, these inner voices are like physical pain, and they are trying to tell you that in some corner of your life or inner world, you may have been carrying something alone for a long time.
I am especially drawn to working with trauma (particularly complex trauma, including childhood and relational experiences), perfectionism (the persistent “never good enough” voice), anxiety, depression, work stress, and challenges within intimate relationships. I also often work with individuals who are grieving the loss of someone important to them.
Hi, I’m Carmelle. I believe everyone can benefit from the support of a mental health professional, and I would feel honoured for the opportunity to witness your journey of growth. Authenticity and empathy have guided my work as a therapist and social worker since 2017, particularly through my experience working with diverse and marginalized communities. Having transitioned to this field from the world of journalism, I see individuals as more than merely problems that need fixing—I want to ensure that you are the author of your own story. My priority is to create an environment where you feel comfortable and safe during our sessions.
Hi, I’m Carmelle. I believe everyone can benefit from the support of a mental health professional, and I would feel honoured for the opportunity to witness your journey of growth. Authenticity and empathy have guided my work as a therapist and social worker since 2017, particularly through my experience working with diverse and marginalized communities. Having transitioned to this field from the world of journalism, I see individuals as more than merely problems that need fixing—I want to ensure that you are the author of your own story. My priority is to create an environment where you feel comfortable and safe during our sessions.
You have likely tried to make sense of what is happening and intellectually, part of you does. You can trace the patterns, name what contributed to them, explain yourself clearly. And yet something has not shifted. The exhaustion persists. The emotional flooding, the numbness, the quiet disconnection from yourself and from others. You may not call it trauma. You may describe it as anxiety, as difficult relationships, as a life that was simply hard in ways that were never fully acknowledged. You are not looking for more strategies to manage this. You are looking for something that reaches the part of you insight alone has not touched
You have likely tried to make sense of what is happening and intellectually, part of you does. You can trace the patterns, name what contributed to them, explain yourself clearly. And yet something has not shifted. The exhaustion persists. The emotional flooding, the numbness, the quiet disconnection from yourself and from others. You may not call it trauma. You may describe it as anxiety, as difficult relationships, as a life that was simply hard in ways that were never fully acknowledged. You are not looking for more strategies to manage this. You are looking for something that reaches the part of you insight alone has not touched
You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself.
In a compassionate, non-judgemental, and collaborative space, I can help you identify and set goals that are connected to what's most important to you, and share evidence-based strategies for making decisions and actions consistent with your values. I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself.
In a compassionate, non-judgemental, and collaborative space, I can help you identify and set goals that are connected to what's most important to you, and share evidence-based strategies for making decisions and actions consistent with your values. I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
Therapy takes courage. My approach is supportive, collaborative, and genuine. I balance my knowledge of theory and technique with a non-judgemental, compassionate and affirming environment to support goals and work towards where you want to be in life. I work with adults of various ages, ethnicities, races, religions, sexual orientations, and gender identities. I have extensive experience working with and supporting LGBTQIA+ individuals. I am also proficient in both English and Arabic. Having lived in the Middle East a significant part of my life, I am familiar with the cultural issues.
Therapy takes courage. My approach is supportive, collaborative, and genuine. I balance my knowledge of theory and technique with a non-judgemental, compassionate and affirming environment to support goals and work towards where you want to be in life. I work with adults of various ages, ethnicities, races, religions, sexual orientations, and gender identities. I have extensive experience working with and supporting LGBTQIA+ individuals. I am also proficient in both English and Arabic. Having lived in the Middle East a significant part of my life, I am familiar with the cultural issues.
Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.
Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
You may find yourself caught in the same patterns in relationships, weighed down by emotions you can’t fully name, or carrying pain from the past that hasn’t been resolved.
My specialty is psychoanalytic psychotherapy, a depth-oriented approach that looks beneath the surface to understand the patterns and experiences shaping your life. I work especially with immigrants, Asian diaspora, and LGBTQ+ individuals who may be navigating anxiety, depression, complex trauma (CPTSD), psychosomatic concerns, or feeling stuck and empty.
You may find yourself caught in the same patterns in relationships, weighed down by emotions you can’t fully name, or carrying pain from the past that hasn’t been resolved.
My specialty is psychoanalytic psychotherapy, a depth-oriented approach that looks beneath the surface to understand the patterns and experiences shaping your life. I work especially with immigrants, Asian diaspora, and LGBTQ+ individuals who may be navigating anxiety, depression, complex trauma (CPTSD), psychosomatic concerns, or feeling stuck and empty.
Perhaps traditional therapy or medications haven't reached the root of your pain.
We offer Ketamine-Assisted Psychotherapy (KAP) as a bridge to your inner wisdom. By gently quieting the mind’s protective "chatter," Ketamine creates a unique space to explore deep emotions and gain clarity without the usual interference. We combine this medicine with integrative support to help you weave new insights into lasting, tangible transformation.
Perhaps traditional therapy or medications haven't reached the root of your pain.
We offer Ketamine-Assisted Psychotherapy (KAP) as a bridge to your inner wisdom. By gently quieting the mind’s protective "chatter," Ketamine creates a unique space to explore deep emotions and gain clarity without the usual interference. We combine this medicine with integrative support to help you weave new insights into lasting, tangible transformation.
See more therapy options for Markham
Nearby Chronic Pain Counsellors Searches for Markham
- Aurora
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Unionville
- Vaughan
- Whitchurch-Stouffville