Chronic Pain Therapists in Markham, ON
Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
I am an active listener who helps clients express themselves by providing a safe, non-judgmental space. My empathetic nature and the depth of my life experience also equip me to better understand those I work with. I primarily use emotion-focused and cognitive-behavioural approaches, to help clients connect with their emotions and move beyond feeling stuck.
Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
I am an active listener who helps clients express themselves by providing a safe, non-judgmental space. My empathetic nature and the depth of my life experience also equip me to better understand those I work with. I primarily use emotion-focused and cognitive-behavioural approaches, to help clients connect with their emotions and move beyond feeling stuck.
Are you feeling lost, broken, stuck, disconnected? Struggling in silence doesn’t have to be the norm. Men often wait until a crisis hits to seek help. At First Step Men’s Therapy (FSMT) in York Region, we provide therapy built for men—straightforward, supportive, and confidential. Whether it’s anxiety, depression, addiction, poor coping skills, or the stress of parenting and relationships, our team understands the unique challenges men face. With our Markham/Thornhill office and online options across Ontario, you don’t have to go through it alone. Book a free 20-minute consultation today—your first step toward change starts here.
Are you feeling lost, broken, stuck, disconnected? Struggling in silence doesn’t have to be the norm. Men often wait until a crisis hits to seek help. At First Step Men’s Therapy (FSMT) in York Region, we provide therapy built for men—straightforward, supportive, and confidential. Whether it’s anxiety, depression, addiction, poor coping skills, or the stress of parenting and relationships, our team understands the unique challenges men face. With our Markham/Thornhill office and online options across Ontario, you don’t have to go through it alone. Book a free 20-minute consultation today—your first step toward change starts here.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
I also support individuals with somatic pain syndrome, fibromyalgia, chronic pain, and brain injuries, focusing on improving functioning, emotional well-being, and quality of life.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
I also support individuals with somatic pain syndrome, fibromyalgia, chronic pain, and brain injuries, focusing on improving functioning, emotional well-being, and quality of life.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
Stacy Wen-Chiung Hsu
Registered Social Worker, MSW, RSW
5 Endorsed
Markham, ON L3R
Waitlist for new clients
Do you feel anxious and frustrated when things do not work out? Do you have a hard time? You may feel lonely and isolated, and you don’t know who you can turn to. Do you have a safe and non-judgmental space to work with these emotions and challenges? It always takes encouragement and confidence to deal with these, and I believe my skills and experiences could empower you to work through these difficulties to make positive changes together. As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto.
Do you feel anxious and frustrated when things do not work out? Do you have a hard time? You may feel lonely and isolated, and you don’t know who you can turn to. Do you have a safe and non-judgmental space to work with these emotions and challenges? It always takes encouragement and confidence to deal with these, and I believe my skills and experiences could empower you to work through these difficulties to make positive changes together. As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto.
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Markham, ON L3P
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
First Step Men's Therapy (In-Person + Low Cost)
Registered Psychotherapist (Qualifying)
1 Endorsed
Markham, ON L3T
I know how hard it can be to admit you’re struggling — especially when you’re used to being the one who holds it together. In our work together, I offer you a calm, non-judgmental space where you don’t have to perform or explain yourself away. Whether you’re dealing with anxiety, relationship stress, anger, shame, or feeling disconnected from who you are, I meet you where you’re at. Affordable therapy means you get real support without added pressure, so you can move forward at your own pace and on your own terms. Want to learn more? Book a free 20-minute consultation. I offer in-person sessions (Markham/Thornhill) and online.
I know how hard it can be to admit you’re struggling — especially when you’re used to being the one who holds it together. In our work together, I offer you a calm, non-judgmental space where you don’t have to perform or explain yourself away. Whether you’re dealing with anxiety, relationship stress, anger, shame, or feeling disconnected from who you are, I meet you where you’re at. Affordable therapy means you get real support without added pressure, so you can move forward at your own pace and on your own terms. Want to learn more? Book a free 20-minute consultation. I offer in-person sessions (Markham/Thornhill) and online.
If you grew up in a collectivist or immigrant family, you may have learned early to be the responsible one, the easy one, or the one who didn’t add more stress. Maybe you were the eldest who carried expectations, the middle who kept the peace or the high-achieving one who made your family proud. Even now, you might notice guilt around disappointing your parents, pressure to live up to what was hoped for you, or tension between your family’s needs and your own voice. You may feel misunderstood, responsible for others’ emotions, self-critical, or never quite enough. These roles and expectations often stay with us long past childhood.
If you grew up in a collectivist or immigrant family, you may have learned early to be the responsible one, the easy one, or the one who didn’t add more stress. Maybe you were the eldest who carried expectations, the middle who kept the peace or the high-achieving one who made your family proud. Even now, you might notice guilt around disappointing your parents, pressure to live up to what was hoped for you, or tension between your family’s needs and your own voice. You may feel misunderstood, responsible for others’ emotions, self-critical, or never quite enough. These roles and expectations often stay with us long past childhood.
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
They may struggle with anxiety, depression, chronic stress, pain, or major life transitions.
I help adults manage anxiety, depression, stress, chronic pain, and life transitions using ACT, Narrative Therapy, and DBT-informed tools. I integrate art therapy and somatic techniques to support emotional regulation and deeper self-understanding. My approach is compassionate, culturally responsive, and strengths-based, offered in English and Chinese.
They may struggle with anxiety, depression, chronic stress, pain, or major life transitions.
I help adults manage anxiety, depression, stress, chronic pain, and life transitions using ACT, Narrative Therapy, and DBT-informed tools. I integrate art therapy and somatic techniques to support emotional regulation and deeper self-understanding. My approach is compassionate, culturally responsive, and strengths-based, offered in English and Chinese.
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
Does anxiety or depression make it hard to enjoy life? Do you find yourself constantly worrying or feeling down? Living with anxiety and depression can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Does anxiety or depression make it hard to enjoy life? Do you find yourself constantly worrying or feeling down? Living with anxiety and depression can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
Brendan | Anxiety, Depression, ADHD Support
Registered Psychotherapist (Qualifying)
1 Endorsed
Markham, ON L3R
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, career, & relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards the process of healing.
Do you struggle with anxiety, depression, ADHD, or chronic health conditions that affect your everyday life, career, & relationships? Do you feel exhausted, overwhelmed, frustrated, and lost just trying to get through the day? Does it feel like you are stuck, and things will never get better? If so, you are not alone. Now more than ever, people are feeling overwhelmed by the stressors in their everyday lives. But it doesn’t have to be this way. You can live a calmer and more fulfilled life. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards the process of healing.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma, ADHD, anxiety, issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma, ADHD, anxiety, issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
I imagine my ideal client as someone who is struggling with intense emotions such as anxiety, depression, or stress, going through a challenging life transition, or someone who might finally feel ready to cultivate self-trust. Therapy is a worthwhile investment in yourself and there is no pre-requisite required—come as you are and we will start with where you are currently at. I aim to conduct each session with kindness and compassion, drawing on evidence based therapeutic techniques. My approach is person-centered and trauma informed. It is my goal to provide a safe space free of judgement and bias fostering comfort and security.
I imagine my ideal client as someone who is struggling with intense emotions such as anxiety, depression, or stress, going through a challenging life transition, or someone who might finally feel ready to cultivate self-trust. Therapy is a worthwhile investment in yourself and there is no pre-requisite required—come as you are and we will start with where you are currently at. I aim to conduct each session with kindness and compassion, drawing on evidence based therapeutic techniques. My approach is person-centered and trauma informed. It is my goal to provide a safe space free of judgement and bias fostering comfort and security.
With a background in physiotherapy, clinical education, case management, professional coaching, and various Christian ministerial roles, I also provide, when relevant, particular insight for anyone navigating illness and concerns related to spiritual, religious, or cultural identity.
Feels overwhelmed by anxiety, stress, burnout, or a life transition? Maybe you’re managing leadership pressures, identity concerns, cultural stress, or challenges in relationships. Some clients want culturally responsive support, including BIPOC counselling, where they feel truly heard and respected. You may be ready to explore what’s keeping you stuck and how you’d like life to feel different — at your pace and in a safe space. I joined Peaks Psychotherapy as part of my student placement and support establishing safe spaces while working under the clinical supervision of Michele Brooks-Reynolds, RSW, and Cierra Garrow, RP.
With a background in physiotherapy, clinical education, case management, professional coaching, and various Christian ministerial roles, I also provide, when relevant, particular insight for anyone navigating illness and concerns related to spiritual, religious, or cultural identity.
Feels overwhelmed by anxiety, stress, burnout, or a life transition? Maybe you’re managing leadership pressures, identity concerns, cultural stress, or challenges in relationships. Some clients want culturally responsive support, including BIPOC counselling, where they feel truly heard and respected. You may be ready to explore what’s keeping you stuck and how you’d like life to feel different — at your pace and in a safe space. I joined Peaks Psychotherapy as part of my student placement and support establishing safe spaces while working under the clinical supervision of Michele Brooks-Reynolds, RSW, and Cierra Garrow, RP.
See more therapy options for Markham
Nearby Chronic Pain Counsellors Searches for Markham
- Aurora
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Unionville
- Vaughan
- Whitchurch-Stouffville