Chronic Pain Therapists in Markham, ON
Figuring out who you are, where you're going, and where you belong in the world can be overwhelming, especially today! You might be dealing with anxiety, stress, low mood or depression, or trying to understand yourself more deeply. Therapy is a space where you can learn to be authentically yourself while navigating these challenges.
I'm a queer and BIPOC therapist with several years of experience. I work with young adults, LGBTQ+ and questioning, racialized clients navigating their identities, managing mental health, and life transitions.
Reach out and let's connect!
Figuring out who you are, where you're going, and where you belong in the world can be overwhelming, especially today! You might be dealing with anxiety, stress, low mood or depression, or trying to understand yourself more deeply. Therapy is a space where you can learn to be authentically yourself while navigating these challenges.
I'm a queer and BIPOC therapist with several years of experience. I work with young adults, LGBTQ+ and questioning, racialized clients navigating their identities, managing mental health, and life transitions.
Reach out and let's connect!
I understand that life can be unpredictable, and at times it may feel like everything is spiraling out of control. Whether you’re facing anxiety, addiction, anger, relationship struggles, or life transitions, it’s normal to feel overwhelmed or lost. During these challenging moments, it can be hard to know where to turn, but you don’t have to face it alone. Together, we can work through these struggles, find clarity, and help you reclaim your sense of direction. My approach is warm and supportive, and I’m here to help you build the resilience and confidence to navigate life with purpose, peace, and renewed strength.
I understand that life can be unpredictable, and at times it may feel like everything is spiraling out of control. Whether you’re facing anxiety, addiction, anger, relationship struggles, or life transitions, it’s normal to feel overwhelmed or lost. During these challenging moments, it can be hard to know where to turn, but you don’t have to face it alone. Together, we can work through these struggles, find clarity, and help you reclaim your sense of direction. My approach is warm and supportive, and I’m here to help you build the resilience and confidence to navigate life with purpose, peace, and renewed strength.
As a member of HopeWoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
As a member of HopeWoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
Sometimes we feel confused, in pain or stuck.
As a Gestalt psychotherapist, I will work with you, through gentle and firm support, to explore how you connect with yourself and the world.
Sometimes we feel confused, in pain or stuck.
As a Gestalt psychotherapist, I will work with you, through gentle and firm support, to explore how you connect with yourself and the world.
My practice included providing psychological services in rehabilitation canters with pain patients, Cognitive-Behavioral therapy with emotional problems, parenting and behavioral management.
I am registered with the College of Psychologists of Ontario and provide psychological services in Ontario, in-person and virtually. I am also a member of Ontario psychological association (OPA), the Canadian Society of Medical Evaluators (CSME) and hold a certification in Medicolegal Expertise (CMLE).
My practice included providing psychological services in rehabilitation canters with pain patients, Cognitive-Behavioral therapy with emotional problems, parenting and behavioral management.
I am registered with the College of Psychologists of Ontario and provide psychological services in Ontario, in-person and virtually. I am also a member of Ontario psychological association (OPA), the Canadian Society of Medical Evaluators (CSME) and hold a certification in Medicolegal Expertise (CMLE).
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
You're holding it all together on the outside but inside, something has shifted. Maybe it's the exhaustion that sleep doesn't fix, the quiet loss of the person you used to be, or the feeling that life is moving and you're standing still. Whether you're in the thick of postpartum change, burning out from giving too much for too long, or navigating a transition that's left you feeling lost, you don't have to keep carrying this alone.
There can be times when life feels heavy - filled with constant demands, shifting priorities, and expectations that never seem to pause. For many professionals, students, and caregivers, it becomes difficult to slow down or create space for rest. These moments often call for more balance, clearer boundaries, and ways to manage stress and uncertainty while staying grounded and motivated.
There can be times when life feels heavy - filled with constant demands, shifting priorities, and expectations that never seem to pause. For many professionals, students, and caregivers, it becomes difficult to slow down or create space for rest. These moments often call for more balance, clearer boundaries, and ways to manage stress and uncertainty while staying grounded and motivated.
I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
I also support individuals with somatic pain syndrome, fibromyalgia, chronic pain, and brain injuries, focusing on improving functioning, emotional well-being, and quality of life.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
I also support individuals with somatic pain syndrome, fibromyalgia, chronic pain, and brain injuries, focusing on improving functioning, emotional well-being, and quality of life.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
Maggie Jinglan
Registered Psychotherapist, RP, MSc
6 Endorsed
Markham, ON L3R
Waitlist for new clients
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
You may be going through grief, anxiety, loss, or a sense of emptiness that's hard to put into words. Maybe it's the end of a relationship, a turning point in life, or a long-standing feeling of not being understood, of not quite knowing where you belong. Whatever it is, you're welcome here.
I offer a space where you can say the things that aren't easy to share outside. Together, we'll explore what might help you move toward the life you want. I offer both in-person and virtual therapy.
You may be going through grief, anxiety, loss, or a sense of emptiness that's hard to put into words. Maybe it's the end of a relationship, a turning point in life, or a long-standing feeling of not being understood, of not quite knowing where you belong. Whatever it is, you're welcome here.
I offer a space where you can say the things that aren't easy to share outside. Together, we'll explore what might help you move toward the life you want. I offer both in-person and virtual therapy.
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
I specialize in Trauma and ADHD. My goal is to support you in reaching the goals that matter most to you. Whether you are seeking healing, relief from anxiety, deeper self understanding, support with ADHD symptoms, or greater self confidence, our work will be grounded in compassion, clarity, and practical skills that truly fit you. Together, we will focus on understanding what is happening beneath the surface and gently building the tools your nervous system needs to feel safer, steadier, and more capable in daily life. I would be honored to support you and walk alongside you during this part of your journey.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
I am an active listener who helps clients express themselves by providing a safe, non-judgmental space. My empathetic nature and the depth of my life experience also equip me to better understand those I work with. I primarily use emotion-focused and cognitive-behavioural approaches, to help clients connect with their emotions and move beyond feeling stuck.
Regardless of someone’s circumstances, I aim to look beyond the surface and recognize their strengths and resilience, even when these are hidden beneath layers of hurt, pain, and suffering.
I am an active listener who helps clients express themselves by providing a safe, non-judgmental space. My empathetic nature and the depth of my life experience also equip me to better understand those I work with. I primarily use emotion-focused and cognitive-behavioural approaches, to help clients connect with their emotions and move beyond feeling stuck.
I offer a collaborative, supportive, and nonjudgmental space informed by an integrative framework that centers strengths-based, anti-oppressive, trauma-informed, and decolonial principles to help clients feel understood, empowered, and better equipped to move forward with self-compassion.
I offer a collaborative, supportive, and nonjudgmental space informed by an integrative framework that centers strengths-based, anti-oppressive, trauma-informed, and decolonial principles to help clients feel understood, empowered, and better equipped to move forward with self-compassion.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
They may struggle with anxiety, depression, chronic stress, pain, or major life transitions.
I help adults manage anxiety, depression, stress, chronic pain, and life transitions using ACT, Narrative Therapy, and DBT-informed tools. I integrate art therapy and somatic techniques to support emotional regulation and deeper self-understanding. My approach is compassionate, culturally responsive, and strengths-based, offered in English and Chinese.
They may struggle with anxiety, depression, chronic stress, pain, or major life transitions.
I help adults manage anxiety, depression, stress, chronic pain, and life transitions using ACT, Narrative Therapy, and DBT-informed tools. I integrate art therapy and somatic techniques to support emotional regulation and deeper self-understanding. My approach is compassionate, culturally responsive, and strengths-based, offered in English and Chinese.
Enter a place of hope, non- judgment, and solutions. I will assist you concretely, to explore issues, learn lessons, empower yourself and create the life journey of your dreams. My intervention draws upon over 30 years of clinical experience and encompasses Solution Focused, Insight Oriented, EMDR, CBT and many other proven techniques and therapeutic approaches. I am a cancer survivor and can 100% help you transform "fear" to "faith". With your physical conditions, addictions, anxiety/panic, depression, trauma, marital, divorce relationship and other issues, you will see that your past, internal dialogue, thoughts and communication skills are key.
Enter a place of hope, non- judgment, and solutions. I will assist you concretely, to explore issues, learn lessons, empower yourself and create the life journey of your dreams. My intervention draws upon over 30 years of clinical experience and encompasses Solution Focused, Insight Oriented, EMDR, CBT and many other proven techniques and therapeutic approaches. I am a cancer survivor and can 100% help you transform "fear" to "faith". With your physical conditions, addictions, anxiety/panic, depression, trauma, marital, divorce relationship and other issues, you will see that your past, internal dialogue, thoughts and communication skills are key.
See more therapy options for Markham
Nearby Chronic Pain Counsellors Searches for Markham
- Aurora
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Unionville
- Vaughan
- Whitchurch-Stouffville