Chronic Pain Therapists in Markham, ON
Many people reach a point in life where they feel confused, exhausted, or caught in painful relationship patterns without knowing how to break free. My clients often come to therapy with anxiety, stress, emotional overwhelm, relationship or family conflicts, or the lingering impact of past trauma. They are seeking clarity, relief, and a renewed sense of direction.
With over thirty years of clinical experience, I offer a safe and respectful space where clients can explore their inner world, understand the coping strategies that once protected them, and gradually create new possibilities that support a clearer, grounded way of living
Many people reach a point in life where they feel confused, exhausted, or caught in painful relationship patterns without knowing how to break free. My clients often come to therapy with anxiety, stress, emotional overwhelm, relationship or family conflicts, or the lingering impact of past trauma. They are seeking clarity, relief, and a renewed sense of direction.
With over thirty years of clinical experience, I offer a safe and respectful space where clients can explore their inner world, understand the coping strategies that once protected them, and gradually create new possibilities that support a clearer, grounded way of living
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit.
I provide a compassionate, neurodivergent-affirming, trauma-informed space for clients to explore their past experiences and build a foundation for a more fulfilling future. I am an EMDR Certified Therapist who believes that a client's memories deserve respect. I am honoured and humbled to witness the amazing healing properties of the human brain.
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit.
I provide a compassionate, neurodivergent-affirming, trauma-informed space for clients to explore their past experiences and build a foundation for a more fulfilling future. I am an EMDR Certified Therapist who believes that a client's memories deserve respect. I am honoured and humbled to witness the amazing healing properties of the human brain.
I support clients working through a range of concerns such as anxiety, depression, trauma, interpersonal challenges, and chronic pain.
I have specialized training in evidence-based, trauma-informed, and emotion-focused approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Attachment-informed practices.
I support clients working through a range of concerns such as anxiety, depression, trauma, interpersonal challenges, and chronic pain.
I have specialized training in evidence-based, trauma-informed, and emotion-focused approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Attachment-informed practices.
expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness ( chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practices in various clinical settings, e.g., hospital, non-profit and outpatient community agencies, walk-in clinic, Family Health Team, rehabilitation clinics and private practice; clients are from all walks of life, different age groups (6 and up), with various sexual orientations, and diverse social/economical/cultural backgrounds.
expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness ( chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practices in various clinical settings, e.g., hospital, non-profit and outpatient community agencies, walk-in clinic, Family Health Team, rehabilitation clinics and private practice; clients are from all walks of life, different age groups (6 and up), with various sexual orientations, and diverse social/economical/cultural backgrounds.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 8 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional.
I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 8 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional.
I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
New parenthood is such a tender time for couples. Whether you are trying to start a family, are a first time parent or a seasoned parent - you can find yourself depleted, overwhelmed, and experiencing a rollercoaster of emotions along with guilt at how that might be impacting your children. Perhaps you and your partner hardly have time to connect and you feel distance or disconnected. Parenting as a person with ADHD or with a partner with ADHD adds additional challenges, and couples therapy, family therapy or individual therapy in this season of life often becomes a requirement to thrive as we navigate uncharted territory.
New parenthood is such a tender time for couples. Whether you are trying to start a family, are a first time parent or a seasoned parent - you can find yourself depleted, overwhelmed, and experiencing a rollercoaster of emotions along with guilt at how that might be impacting your children. Perhaps you and your partner hardly have time to connect and you feel distance or disconnected. Parenting as a person with ADHD or with a partner with ADHD adds additional challenges, and couples therapy, family therapy or individual therapy in this season of life often becomes a requirement to thrive as we navigate uncharted territory.
Figuring out who you are, where you're going, and where you belong in the world can be overwhelming, especially today! You might be dealing with anxiety, stress, low mood or depression, or trying to understand yourself more deeply. Therapy is a space where you can learn to be authentically yourself while navigating these challenges.
I'm a queer and BIPOC therapist with several years of experience. I work with young adults, LGBTQ+ and questioning, racialized clients navigating their identities, managing mental health, and life transitions.
Reach out and let's connect!
Figuring out who you are, where you're going, and where you belong in the world can be overwhelming, especially today! You might be dealing with anxiety, stress, low mood or depression, or trying to understand yourself more deeply. Therapy is a space where you can learn to be authentically yourself while navigating these challenges.
I'm a queer and BIPOC therapist with several years of experience. I work with young adults, LGBTQ+ and questioning, racialized clients navigating their identities, managing mental health, and life transitions.
Reach out and let's connect!
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying), RP(Q), Ba
2 Endorsed
Markham, ON L3R
Does it feel like anxiety is running your life? Does it feel like something horrible is always about to happen? Are you terrified of having another anxiety attack? Does it get in the way of you doing what is really important to you? Most people do not know how exhausting, overwhelming & frustrating it can be to constantly fight against your mind and body. As someone who had an anxiety disorder, I understand that it likely feels like you are stuck & things will never get better. But there is hope, and you are not alone. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards healing.
Does it feel like anxiety is running your life? Does it feel like something horrible is always about to happen? Are you terrified of having another anxiety attack? Does it get in the way of you doing what is really important to you? Most people do not know how exhausting, overwhelming & frustrating it can be to constantly fight against your mind and body. As someone who had an anxiety disorder, I understand that it likely feels like you are stuck & things will never get better. But there is hope, and you are not alone. I am committed to supporting and working alongside you and will listen, empathize, and guide you towards healing.
Does it feel like ADHD is running your life? Are you always running late for things? Always procrastinating until the last minute? Does it feel like deadlines suddenly sneak up on you? Does your mind always feel like it's running on overdrive? Is it difficult to turn your mind off at night and just sleep? As someone with ADHD, I understand what it is like to feel like ADHD controls your life. Together, we can help you understand your ADHD while developing tools,& systems, and techniques to manage it better. Our sessions can bring calm back into your life and allow you to return to the things that are truly important to you.
Does it feel like ADHD is running your life? Are you always running late for things? Always procrastinating until the last minute? Does it feel like deadlines suddenly sneak up on you? Does your mind always feel like it's running on overdrive? Is it difficult to turn your mind off at night and just sleep? As someone with ADHD, I understand what it is like to feel like ADHD controls your life. Together, we can help you understand your ADHD while developing tools,& systems, and techniques to manage it better. Our sessions can bring calm back into your life and allow you to return to the things that are truly important to you.
You may be navigating the loss of a loved one, living with a life-limiting or terminal diagnosis, or supporting someone through serious illness.
I work with individuals across the lifespan navigating grief, bereavement, palliative and end-of-life concerns, life-altering or chronic illness, and major transitions. My approach is person-centred and validating, drawing from CBT, ACT, DBT, mindfulness, and grief-informed care. I also integrate music therapy when helpful.
You may be navigating the loss of a loved one, living with a life-limiting or terminal diagnosis, or supporting someone through serious illness.
I work with individuals across the lifespan navigating grief, bereavement, palliative and end-of-life concerns, life-altering or chronic illness, and major transitions. My approach is person-centred and validating, drawing from CBT, ACT, DBT, mindfulness, and grief-informed care. I also integrate music therapy when helpful.
As a member of HopeWoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
As a member of HopeWoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto. My main client groups are university students, adults, and couples with anxiety, depression, relationship issues, trauma, adjustment issues, and other mental health difficulties. Clients would be supported to break the problem-maintaining cycle, discover their unique strengths and resources, and get empowered to make positive changes.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
You have taken the first step to look for a therapist that is the best fit for you. That is huge! You've come to the right place. As one of the Directors at Meadowbrook Counselling Associates, I offer individual, couples, and family counselling. I also offer clinical supervision to therapists in their certification process and student interns. I have over 10 years of experience working with people of all ages, from teens to older adults, and would love to come alongside you on your journey to wellness.
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.
You may be asking yourself: “Why do I feel this way?,Can I keep going like this? Am I burdening others?, Should I reach out to a therapist for help?” While these questions may feel overwhelming, a therapist can provide the support and guidance you need to navigate these feelings and find a path toward healing. I’m thrilled to have you here. As we embark on this journey together, my priority is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I want to emphasize that my approach is rooted in understanding the complexities of your unique identity.
You may be asking yourself: “Why do I feel this way?,Can I keep going like this? Am I burdening others?, Should I reach out to a therapist for help?” While these questions may feel overwhelming, a therapist can provide the support and guidance you need to navigate these feelings and find a path toward healing. I’m thrilled to have you here. As we embark on this journey together, my priority is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I want to emphasize that my approach is rooted in understanding the complexities of your unique identity.
She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain.
Elle's specialty lies in the realm of conscious living. She teaches ways to enter the body to live in present moment awareness in order to overcome a variety of fear-based conditions. Her use of mindfulness strategies helps to promote inner peace and lasting change.
She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain.
Elle's specialty lies in the realm of conscious living. She teaches ways to enter the body to live in present moment awareness in order to overcome a variety of fear-based conditions. Her use of mindfulness strategies helps to promote inner peace and lasting change.
Maggie Jinglan
Registered Psychotherapist, RP, MSc
6 Endorsed
Markham, ON L3R
Waitlist for new clients
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
See more therapy options for Markham
Nearby Chronic Pain Counsellors Searches for Markham
- Aurora
- East York
- Maple
- North York
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Unionville
- Vaughan
- Whitchurch-Stouffville
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.