I am trained in the following theoretical modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Somatic, and
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack, and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Anxiety and Depression.