Dialectical Behavior (DBT) Therapists in Maple, ON
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT.
For clients struggling with emotional eating, we go beyond surface-level solutions. While intuitive eating is often the goal, many people find it doesn’t work immediately. Together, we focus on building the foundation first, through structured eating, emotional regulation, and understanding underlying drivers such as shame, perfectionism, and unmet needs.
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT.
For clients struggling with emotional eating, we go beyond surface-level solutions. While intuitive eating is often the goal, many people find it doesn’t work immediately. Together, we focus on building the foundation first, through structured eating, emotional regulation, and understanding underlying drivers such as shame, perfectionism, and unmet needs.
We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you.
Vaughan Psychotherapist provides psychotherapy services to Individuals, Couples and Families in York Region including Vaughan, Richmond Hill, Kleinburg, Woodbridge, Concord, Maple, Thornhill, and Toronto. Our therapists are registered, trained and offer expertise on a range of different concerns you may be facing and we find the right fit to assist you.
We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you.
Vaughan Psychotherapist provides psychotherapy services to Individuals, Couples and Families in York Region including Vaughan, Richmond Hill, Kleinburg, Woodbridge, Concord, Maple, Thornhill, and Toronto. Our therapists are registered, trained and offer expertise on a range of different concerns you may be facing and we find the right fit to assist you.
Nearby Dialectical Behavior (DBT) Counsellors Searches for Maple
- Aurora
- Beeton
- King City
- Markham
- Newmarket
- North York
- Richmond Hill
- Thornhill
- Unionville
- Vaughan
- Vaughn
- Woodbridge