Canada Life | Great-West Life Therapists in Maple, ON
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
There are times in life when things feel heavy, confusing, or difficult to manage alone. Therapy can offer a steady space to slow down, make sense of what you’re experiencing, and feel supported as you work through it. I work with individuals navigating anxiety, relationship challenges, low self-esteem, and life transitions.
My approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel safe, understood, and accepted without judgment. Together, we explore what may be keeping you stuck, notice unhelpful patterns, and build practical tools to support emotional clarity and everyday coping.
There are times in life when things feel heavy, confusing, or difficult to manage alone. Therapy can offer a steady space to slow down, make sense of what you’re experiencing, and feel supported as you work through it. I work with individuals navigating anxiety, relationship challenges, low self-esteem, and life transitions.
My approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel safe, understood, and accepted without judgment. Together, we explore what may be keeping you stuck, notice unhelpful patterns, and build practical tools to support emotional clarity and everyday coping.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
Welcome to Therapy Heals! I have 10 over years of practice supporting individuals through counselling, therapy, advocacy, and system navigation. My clinical work includes supporting diverse populations experiencing anxiety, depression, stress, relationship challenges, parenting and co-parenting concerns, separation and divorce, anger and stress management, low self-esteem, life transitions, and post-traumatic stress. I offer a warm, non-judgmental space where clients can explore their experiences at their own pace and begin to make sense of what they are going through.
Welcome to Therapy Heals! I have 10 over years of practice supporting individuals through counselling, therapy, advocacy, and system navigation. My clinical work includes supporting diverse populations experiencing anxiety, depression, stress, relationship challenges, parenting and co-parenting concerns, separation and divorce, anger and stress management, low self-esteem, life transitions, and post-traumatic stress. I offer a warm, non-judgmental space where clients can explore their experiences at their own pace and begin to make sense of what they are going through.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, and career counselling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), Nutritional Counseling, and other approaches as appropriate.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, and career counselling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), Nutritional Counseling, and other approaches as appropriate.
As an anti-oppressive and anti-racist psychotherapist, facilitator, speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where healing and community grows and flourishes.
As an anti-oppressive and anti-racist psychotherapist, facilitator, speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where healing and community grows and flourishes.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
Hey! I’m Patricia - a psychotherapist who often supports the people who are used to holding it all together for others while they quietly run on empty. You might be the person everyone turns to for support, the over-thinker whose brain never seems to switch off, or someone navigating difficult life transitions, relationship challenges, health concerns, or questions about who you are and where you're headed. Maybe you've spent so much time taking care of everyone else that you've lost touch with what you need. Part of you wants to open up, and part of you isn’t sure what to say, or if therapy could help.
Hey! I’m Patricia - a psychotherapist who often supports the people who are used to holding it all together for others while they quietly run on empty. You might be the person everyone turns to for support, the over-thinker whose brain never seems to switch off, or someone navigating difficult life transitions, relationship challenges, health concerns, or questions about who you are and where you're headed. Maybe you've spent so much time taking care of everyone else that you've lost touch with what you need. Part of you wants to open up, and part of you isn’t sure what to say, or if therapy could help.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
I work with older adolescents, emerging adults, and adults of all ages and stages who who are seeking support with anxiety (including generalized anxiety, social anxiety, and OCD), low mood, self-confidence, identity development, academic or work-related stress, relationship and family challenges, and uncertainty about the future.
I also have specialized training in working with individuals with ADHD, and enjoy helping clients better understand how their brains work while developing strategies that allow them to thrive.
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I work with older adolescents, emerging adults, and adults of all ages and stages who who are seeking support with anxiety (including generalized anxiety, social anxiety, and OCD), low mood, self-confidence, identity development, academic or work-related stress, relationship and family challenges, and uncertainty about the future.
I also have specialized training in working with individuals with ADHD, and enjoy helping clients better understand how their brains work while developing strategies that allow them to thrive.
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You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults and teens who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults and teens who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
Welcome to therapy! Congratulations on taking this important first step in finding your way towards a brighter future. In life we all face many difficulties and we all cope in different ways. If you think your strategies are no longer helpful for what you’re dealing with, feel free to contact me and we can talk. I am here to listen and support you through these challenges and together we can find a healthier path for you that is full of healing and helpful techniques.
Welcome to therapy! Congratulations on taking this important first step in finding your way towards a brighter future. In life we all face many difficulties and we all cope in different ways. If you think your strategies are no longer helpful for what you’re dealing with, feel free to contact me and we can talk. I am here to listen and support you through these challenges and together we can find a healthier path for you that is full of healing and helpful techniques.
Something feels off in your relationship, or maybe within yourself, and you are not quite sure how to name it. Perhaps intimacy has become strained, communication keeps breaking down, or you are carrying something privately that feels too heavy to hold alone. Whether you are navigating sexual health concerns, relationship challenges, anxiety, low mood, or the lasting impact of past trauma, you deserve a space where nothing is off limits and nothing is met with judgment. Many people wait a very long time before finally reaching out, and that is okay. You do not have to have the words yet, or even know exactly where to begin.
Something feels off in your relationship, or maybe within yourself, and you are not quite sure how to name it. Perhaps intimacy has become strained, communication keeps breaking down, or you are carrying something privately that feels too heavy to hold alone. Whether you are navigating sexual health concerns, relationship challenges, anxiety, low mood, or the lasting impact of past trauma, you deserve a space where nothing is off limits and nothing is met with judgment. Many people wait a very long time before finally reaching out, and that is okay. You do not have to have the words yet, or even know exactly where to begin.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
I have over ten years of experience supporting adults navigating emotional/binge eating, anxiety, OCD, ADHD, BPD, trauma, depression, and relationship challenges. Many of my clients feel stuck in patterns that no longer serve them, including overthinking, people-pleasing, or using food to cope.
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT. Together, we work to understand the deeper patterns driving these struggles and build practical, sustainable ways to move forward.
I have over ten years of experience supporting adults navigating emotional/binge eating, anxiety, OCD, ADHD, BPD, trauma, depression, and relationship challenges. Many of my clients feel stuck in patterns that no longer serve them, including overthinking, people-pleasing, or using food to cope.
My approach is trauma-informed, collaborative, and grounded in evidence-based therapies, including CBT, DBT, and ACT. Together, we work to understand the deeper patterns driving these struggles and build practical, sustainable ways to move forward.
Nearby Canada Life | Great-West Life Counsellors Searches for Maple
- Aurora
- Beeton
- Concord
- King City
- Markham
- Newmarket
- North York
- Richmond Hill
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- Unionville
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Canada Life | Great-West Life Counsellors
Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.