Divorce Therapists in Manotick, ON
I offer counselling and psychotherapy for a range of issues including family issues, separation/ divorce, trauma/PTSD, personality disorders, anxiety, depression, low self-esteem, difficulties within personal or family relationships, loss, bereavement, stress or problems related to work/school, parenting children or teens, etc.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
I offer counselling and psychotherapy for a range of issues including family issues, separation/ divorce, trauma/PTSD, personality disorders, anxiety, depression, low self-esteem, difficulties within personal or family relationships, loss, bereavement, stress or problems related to work/school, parenting children or teens, etc.
At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
Oftentimes it takes time to figure things out, and rushing to find solutions can lead us astray. With over 30 years in the mental health field, I'm a registered clinical psychologists for adult clients dealing with issues like depression, anxiety, relationships issues, loneliness, grief, guilt and regrets.
While I understand the natural desire for a "quick fix" to end our suffering, I also believe that we need to slow down and figure things out together to achieve long term contentment. Therapy for true change requires time, courage, and curiosity about yourself and others.
Oftentimes it takes time to figure things out, and rushing to find solutions can lead us astray. With over 30 years in the mental health field, I'm a registered clinical psychologists for adult clients dealing with issues like depression, anxiety, relationships issues, loneliness, grief, guilt and regrets.
While I understand the natural desire for a "quick fix" to end our suffering, I also believe that we need to slow down and figure things out together to achieve long term contentment. Therapy for true change requires time, courage, and curiosity about yourself and others.
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Do you find yourself overthinking conversations, keeping the peace, or struggling to say no in your relationships? You may feel responsible for others’ emotions, get overwhelmed and react in ways you don’t fully understand, or pull back when closeness feels intense. Over time, this can leave you feeling anxious, disconnected, or alone, even in a relationship. I’m a therapist who believes the ways we react, cope, and relate to others make sense, even when they leave us feeling stuck.
Do you find yourself overthinking conversations, keeping the peace, or struggling to say no in your relationships? You may feel responsible for others’ emotions, get overwhelmed and react in ways you don’t fully understand, or pull back when closeness feels intense. Over time, this can leave you feeling anxious, disconnected, or alone, even in a relationship. I’m a therapist who believes the ways we react, cope, and relate to others make sense, even when they leave us feeling stuck.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. My clients would describe me as a genuine, down to earth person with a good sense of humour. My practice has associates and interns at a reduced rate.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Serves Area
Waitlist for new clients
I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement.
I work from a biopsychosocial approach, based on a partnership of trust, compassion and respect. I am pleased to offer services in my therapy space, near our gardens, "walk and talk" approach and offer group therapy programs. My mission is to cultivate individual’s innate strengths, courage and resiliency to counter balance life’s struggles and strife.
I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement.
I work from a biopsychosocial approach, based on a partnership of trust, compassion and respect. I am pleased to offer services in my therapy space, near our gardens, "walk and talk" approach and offer group therapy programs. My mission is to cultivate individual’s innate strengths, courage and resiliency to counter balance life’s struggles and strife.
Evelina Hovich - Couples & Relationship
Registered Psychotherapist, RP, MA
4 Endorsed
Serves Area
Waitlist for new clients
Your career is thriving. Your relationship isn't.
You've built something impressive, but at home, the same patterns keep surfacing: shutting down, over-explaining, or feeling unseen by the person closest to you. You don't know why, and you don't know how to change it. As Carl Jung said: "Until you make the unconscious conscious, it will direct your life and you will call it fate." Together, we bring it to the surface and change it.
Your career is thriving. Your relationship isn't.
You've built something impressive, but at home, the same patterns keep surfacing: shutting down, over-explaining, or feeling unseen by the person closest to you. You don't know why, and you don't know how to change it. As Carl Jung said: "Until you make the unconscious conscious, it will direct your life and you will call it fate." Together, we bring it to the surface and change it.
Are you struggling with the lasting impact of emotional abuse or deep-rooted attachment wounds? These experiences can leave invisible scars that affect your sense of safety, self-worth, and ability to form healthy relationships.
Together, we’ll identify unhealthy patterns, build emotional resilience, and establish healthy boundaries—whether you're working to repair a relationship or move on from one that’s no longer safe.
Are you struggling with the lasting impact of emotional abuse or deep-rooted attachment wounds? These experiences can leave invisible scars that affect your sense of safety, self-worth, and ability to form healthy relationships.
Together, we’ll identify unhealthy patterns, build emotional resilience, and establish healthy boundaries—whether you're working to repair a relationship or move on from one that’s no longer safe.
Struggling with Burnout or the Impact of Childhood Experiences? Navigating emotional exhaustion or unresolved past experiences can feel overwhelming, often stirring up anxiety, self-doubt, and patterns that keep you stuck. Many people feel lost, questioning how to find balance, reconnect with themselves, and build healthier relationships. I specialize in helping individuals uncover the roots of burnout and childhood trauma, guiding them toward healing, self-worth, and confidence.
Struggling with Burnout or the Impact of Childhood Experiences? Navigating emotional exhaustion or unresolved past experiences can feel overwhelming, often stirring up anxiety, self-doubt, and patterns that keep you stuck. Many people feel lost, questioning how to find balance, reconnect with themselves, and build healthier relationships. I specialize in helping individuals uncover the roots of burnout and childhood trauma, guiding them toward healing, self-worth, and confidence.
We work with clients who may be struggling with stress, depression, anxiety disorders and post-traumatic stress disorder (PTSD), relationships intimacy, communication, life transitions ( divorce, separation, retirement, sexual orientation), self-knowledge and self-esteem - to name a few!
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions are at our Kemptville location; virtual available across Ontario.
We work with clients who may be struggling with stress, depression, anxiety disorders and post-traumatic stress disorder (PTSD), relationships intimacy, communication, life transitions ( divorce, separation, retirement, sexual orientation), self-knowledge and self-esteem - to name a few!
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions are at our Kemptville location; virtual available across Ontario.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer 17 years of clinical experience.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer 17 years of clinical experience.
Wait List - Registered Psychotherapist (Qualifying) and Certified Hypnotherapist - I offer psychotherapy and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists
Wait List - Registered Psychotherapist (Qualifying) and Certified Hypnotherapist - I offer psychotherapy and/or hypnotherapy for women experiencing anxiety, stress, fears, phobias, shame, guilt, loss of sense of self, grief, sadness, stressful transitions, relationship difficulties, panic, sleep disturbances and self esteem issues. After over 25 years of Counselling experience, I understand that when we are hurting we have a deep need to feel heard and valued, while at the same time find relief and support. I am a proud member of the Canadian Counselling and Psychotherapy Association as well as the National Guild of Hypnotists
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.
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For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
For others, it is grief, divorce, custody stress, or the emotional whiplash of a life transition that has turned everything upside down.
I support adults navigating anxiety, chronic illness, medical trauma, grief, stress, divorce, custody concerns, and major life changes. Many people come in feeling overwhelmed, emotionally drained, or like fear has been running the show for too long. Together, we work on the stress of what is happening now and how it is affecting daily life.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
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Nearby Divorce Counsellors Searches for Manotick
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.