Somatic Therapists in Madoc, ON
Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world.
Ways we can explore though:
Internal Family Systems,
Family Constellations,
Empty Chair work,
Breath work,
Movement,
Shadow work,
Dreams interpretation,
Emotional Freedom Techniques - tapping technique, and Tarot readings
Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world.
Ways we can explore though:
Internal Family Systems,
Family Constellations,
Empty Chair work,
Breath work,
Movement,
Shadow work,
Dreams interpretation,
Emotional Freedom Techniques - tapping technique, and Tarot readings
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals, 12+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals, 12+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
Are you feeling anxious, overwhelmed, or stuck in patterns that no longer feel aligned with who you want to be? You may be managing day-to-day responsibilities while feeling emotionally drained, triggered, or unsure how to move forward.
Are you feeling anxious, overwhelmed, or stuck in patterns that no longer feel aligned with who you want to be? You may be managing day-to-day responsibilities while feeling emotionally drained, triggered, or unsure how to move forward.
More Therapists Nearby
Are you feeling overwhelmed by loneliness, burnout, trauma, anxiety, or depression? Do you sometimes feel like you're navigating these challenges alone, longing for a place where you can be truly seen and understood? At Integrative MindBody Therapy Centre, we understand how difficult it can be to reach out for support. We're here to walk alongside you, helping you explore your story, deepen your understanding of yourself, and build a sense of empowerment and resilience.
Are you feeling overwhelmed by loneliness, burnout, trauma, anxiety, or depression? Do you sometimes feel like you're navigating these challenges alone, longing for a place where you can be truly seen and understood? At Integrative MindBody Therapy Centre, we understand how difficult it can be to reach out for support. We're here to walk alongside you, helping you explore your story, deepen your understanding of yourself, and build a sense of empowerment and resilience.
My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques.
I draw on both my professional experiences (supporting clients with experiences of grief, trauma, intergenerational trauma, and marginalization), and my personal lived experiences (as a brown, queer, neurodivergent, second generation immigrant). They encourage me to be reflexive and to show up with a deep appreciation for empathy, authenticity, and humility.
My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques.
I draw on both my professional experiences (supporting clients with experiences of grief, trauma, intergenerational trauma, and marginalization), and my personal lived experiences (as a brown, queer, neurodivergent, second generation immigrant). They encourage me to be reflexive and to show up with a deep appreciation for empathy, authenticity, and humility.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Beginning from a person centered foundation, I use trauma-informed, attachment, somatic and mindfulness-based frameworks in my practice.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
Beginning from a person centered foundation, I use trauma-informed, attachment, somatic and mindfulness-based frameworks in my practice.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
I work with people who want to feel more grounded, understood, and in control of their lives, regardless if they are navigating trauma, stress, anxiety, chronic pain, the effects of ABI/TBI/FND, and women's mental health across the lifespan. My clients typically are looking for relief, clarity, and practical tools that actually help day to day with their challenging situations and symptoms. They want a safe, steady space to make sense of what they’re going through and to build real resilience. Together, we focus on healing, strengthening coping skills, and creating meaningful, lasting change.
I work with people who want to feel more grounded, understood, and in control of their lives, regardless if they are navigating trauma, stress, anxiety, chronic pain, the effects of ABI/TBI/FND, and women's mental health across the lifespan. My clients typically are looking for relief, clarity, and practical tools that actually help day to day with their challenging situations and symptoms. They want a safe, steady space to make sense of what they’re going through and to build real resilience. Together, we focus on healing, strengthening coping skills, and creating meaningful, lasting change.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, trauma, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. Instead, we are met with painful emotional, cognitive, and physical symptoms that hold us back in life. You are not alone in this struggle. I can help you reconnect with yourself. I work with teens (14 years and older) and adults.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, trauma, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. Instead, we are met with painful emotional, cognitive, and physical symptoms that hold us back in life. You are not alone in this struggle. I can help you reconnect with yourself. I work with teens (14 years and older) and adults.
I am licensed in Ontario and Nova Scotia and hold additional certification in Somatic EMDR therapy, and Diabetes and Mental Health.
Accepting new clients!
Are you constantly snapping at your kids, only to spend the rest of the evening drowning in parenting guilt? If you are running on empty and feel like you’re constantly failing no matter how hard you try, you are not alone. I help overwhelmed parents move away from daily survival mode so they can actually feel grounded, calm, and connected in their roles.
My specialties include postpartum struggles, healing from your own childhood patterns, and building a deep, secure bond with your baby or child.
I am licensed in Ontario and Nova Scotia and hold additional certification in Somatic EMDR therapy, and Diabetes and Mental Health.
Accepting new clients!
Are you constantly snapping at your kids, only to spend the rest of the evening drowning in parenting guilt? If you are running on empty and feel like you’re constantly failing no matter how hard you try, you are not alone. I help overwhelmed parents move away from daily survival mode so they can actually feel grounded, calm, and connected in their roles.
My specialties include postpartum struggles, healing from your own childhood patterns, and building a deep, secure bond with your baby or child.
Have you been searching for a therapist who offers a space free of judgement, where you feel heard and understood? It is my goal to provide you with compassion and respect. I recognize the courage it takes to reach out for support, and truly feel it is a privilege to sit with you along your journey.
Have you been searching for a therapist who offers a space free of judgement, where you feel heard and understood? It is my goal to provide you with compassion and respect. I recognize the courage it takes to reach out for support, and truly feel it is a privilege to sit with you along your journey.
I use trauma-informed, somatic, and parts-based approaches, and may incorporate EMDR when appropriate.
You're not just stressed — you're worn down from functioning in survival mode. You may look fine on the outside, but inside you feel on edge, shut down, or emotionally flat.
You've likely tried therapy or self-help already and are frustrated that understanding hasn't changed how your body reacts.
What makes this different: I'm both a therapist and a Registered Practical Nurse. I understand how chronic stress shows up physically — in your sleep, digestion, immune system, and pain levels. We work with your whole system, not just your thoughts.
I use trauma-informed, somatic, and parts-based approaches, and may incorporate EMDR when appropriate.
You're not just stressed — you're worn down from functioning in survival mode. You may look fine on the outside, but inside you feel on edge, shut down, or emotionally flat.
You've likely tried therapy or self-help already and are frustrated that understanding hasn't changed how your body reacts.
What makes this different: I'm both a therapist and a Registered Practical Nurse. I understand how chronic stress shows up physically — in your sleep, digestion, immune system, and pain levels. We work with your whole system, not just your thoughts.
My integrative approach for individuals pulls from various interventions like cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), solution-focused, somatic, attachment theory and positive psychology models.
Every person goes through multiple transitions in their life at different ages, specifically in adolescence and throughout adulthood. Change can sometimes, bring you unexpected stress, anxiety, feelings of overwhelm or helplessness. When your usual coping tools are no longer working, or you are experiencing an increase in negative thinking, emotional reactivity and maladaptive behaviours, then finding a psychotherapist to work with and help you to identify new goals, explore alternative coping skills and co-create a therapeutic plan to help navigate life stressors can be helpful.
My integrative approach for individuals pulls from various interventions like cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), solution-focused, somatic, attachment theory and positive psychology models.
Every person goes through multiple transitions in their life at different ages, specifically in adolescence and throughout adulthood. Change can sometimes, bring you unexpected stress, anxiety, feelings of overwhelm or helplessness. When your usual coping tools are no longer working, or you are experiencing an increase in negative thinking, emotional reactivity and maladaptive behaviours, then finding a psychotherapist to work with and help you to identify new goals, explore alternative coping skills and co-create a therapeutic plan to help navigate life stressors can be helpful.
Harsimran Kaur
Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
1 Endorsed
Belleville, ON K8N
My expertise spans various therapeutic modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, and Internal Family Systems, Somatic Therapy.
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
My expertise spans various therapeutic modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, and Internal Family Systems, Somatic Therapy.
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Many people come to therapy feeling disconnected – from themselves, from others, or from life in general. Stress, trauma, and daily demands take their toll, leaving us feeling overwhelmed and unsure of how to move forward.
I believe healing begins with reconnection to what matters most. In our work together, we slow things down, make space for whatever has been hard to hold, and gently rediscover the parts of you that have been lost along the way. My approach is emotionally grounded, trauma-informed, and collaborative. Together, we co-create a space where healing feels possible and meaningful change can take root.
Many people come to therapy feeling disconnected – from themselves, from others, or from life in general. Stress, trauma, and daily demands take their toll, leaving us feeling overwhelmed and unsure of how to move forward.
I believe healing begins with reconnection to what matters most. In our work together, we slow things down, make space for whatever has been hard to hold, and gently rediscover the parts of you that have been lost along the way. My approach is emotionally grounded, trauma-informed, and collaborative. Together, we co-create a space where healing feels possible and meaningful change can take root.
Through a trauma-informed lens, I integrate a range of evidence-based approaches—including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT)—to support healing and strengthen the mind-body connection.
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
Through a trauma-informed lens, I integrate a range of evidence-based approaches—including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT)—to support healing and strengthen the mind-body connection.
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
I work with adults who are struggling internally but still functioning in their day-to-day lives. They may be dealing with symptoms related to anxiety, depression, trauma, or significant life transitions, and often feel stuck, overwhelmed, or disconnected. Many are thoughtful and self-aware, yet find themselves repeating the same patterns despite insight. I help clients understand the processes of maintaining these patterns—across thoughts, emotions, and behaviours—and work with them to create meaningful, lasting change through a structured, intentional approach.
I work with adults who are struggling internally but still functioning in their day-to-day lives. They may be dealing with symptoms related to anxiety, depression, trauma, or significant life transitions, and often feel stuck, overwhelmed, or disconnected. Many are thoughtful and self-aware, yet find themselves repeating the same patterns despite insight. I help clients understand the processes of maintaining these patterns—across thoughts, emotions, and behaviours—and work with them to create meaningful, lasting change through a structured, intentional approach.
Nearby Somatic Counsellors Searches for Madoc
See More Somatic Counsellors Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.