Codependency Therapists in Madoc, ON
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you. Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
My deepest desire as a therapist is to teach/transfer to you real tools and techniques that can create feelings of spaciousness in your breath, heart, headspace, and awareness, that help you create new patterns and therefore, new experiences you might be looking for.
My practice is queer and sex work affirmative.
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you. Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
My deepest desire as a therapist is to teach/transfer to you real tools and techniques that can create feelings of spaciousness in your breath, heart, headspace, and awareness, that help you create new patterns and therefore, new experiences you might be looking for.
My practice is queer and sex work affirmative.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals, 12+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals, 12+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
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Hi, I'm Jenny Baird, I founded Baird Psychotherapy in honour of my father, whose life and legacy continue to inspire me to bring love, kindness, and connection to the therapeutic space. I am here to walk beside you through life’s complexity, pain and beauty. Therapy is not about "fixing" you because you are not broken. It's about holding space for your story, exploring what matters, and rediscovering the parts of yourself that may have been silenced, shamed, or forgotten. You are the expert of your life; my role is to support, guide, and reflect, while offering a calm and compassionate presence as you do the brave work of healing.
Hi, I'm Jenny Baird, I founded Baird Psychotherapy in honour of my father, whose life and legacy continue to inspire me to bring love, kindness, and connection to the therapeutic space. I am here to walk beside you through life’s complexity, pain and beauty. Therapy is not about "fixing" you because you are not broken. It's about holding space for your story, exploring what matters, and rediscovering the parts of yourself that may have been silenced, shamed, or forgotten. You are the expert of your life; my role is to support, guide, and reflect, while offering a calm and compassionate presence as you do the brave work of healing.
A lot of the challenges we face—like people-pleasing, perfectionism, self-doubt, or feeling like a fraud—come from the state of our relationships, both with others and with ourselves. We live our lives in connection with other people, and it’s almost impossible not to be affected by how others see us. When we try too hard to avoid rejection, it can actually hold us back from living in a way that feels true and meaningful. This can leave us feeling even more unsure of ourselves—especially if we've been in toxic or abusive relationships.
A lot of the challenges we face—like people-pleasing, perfectionism, self-doubt, or feeling like a fraud—come from the state of our relationships, both with others and with ourselves. We live our lives in connection with other people, and it’s almost impossible not to be affected by how others see us. When we try too hard to avoid rejection, it can actually hold us back from living in a way that feels true and meaningful. This can leave us feeling even more unsure of ourselves—especially if we've been in toxic or abusive relationships.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
1 Endorsed
Serves Area
You may be carrying a constant sense of worry, sadness, self-doubt, or exhaustion. Perhaps your mind never seems to slow down, you're struggling to find motivation, or you feel emotionally flat and disconnected from yourself, others, or the things that once mattered to you.
Living with anxiety or depression can be isolating. Even simple tasks can feel overwhelming, and it can be difficult to explain what you're experiencing to the people around you. You may find yourself caught in patterns of overthinking, self-criticism, avoidance, or feeling trapped by old stories about who you are and what you're capable of.
You may be carrying a constant sense of worry, sadness, self-doubt, or exhaustion. Perhaps your mind never seems to slow down, you're struggling to find motivation, or you feel emotionally flat and disconnected from yourself, others, or the things that once mattered to you.
Living with anxiety or depression can be isolating. Even simple tasks can feel overwhelming, and it can be difficult to explain what you're experiencing to the people around you. You may find yourself caught in patterns of overthinking, self-criticism, avoidance, or feeling trapped by old stories about who you are and what you're capable of.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Holly Hinton Counselling & Psychotherapy Services
Registered Psychotherapist, MA, CCC, RP
Online Only
Welcome. I am guessing you are searching for something to help you feel more on track. Perhaps you have been anxious or down, or you’ve been through one or more difficult experiences that you can’t move past and beyond. Or, you have some important goals and dreams, and you might find yourself taking a few steps forward, and then a couple back. You’d like to make progress.
My name is Holly, and I'd like to help. I’m a counsellor and psychotherapist with 20 years of experience, and a certified trauma healing professional who also specializes in personal and professional growth, and life goals achievement and enhancement.
Welcome. I am guessing you are searching for something to help you feel more on track. Perhaps you have been anxious or down, or you’ve been through one or more difficult experiences that you can’t move past and beyond. Or, you have some important goals and dreams, and you might find yourself taking a few steps forward, and then a couple back. You’d like to make progress.
My name is Holly, and I'd like to help. I’m a counsellor and psychotherapist with 20 years of experience, and a certified trauma healing professional who also specializes in personal and professional growth, and life goals achievement and enhancement.
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
Our skilled staff of mental health professionals are trained to work with adults facing a wide array of issues including: the unique challenges faced by First Responders, Operational Stress Injuries, Complex Post-Traumatic Stress Disorder (childhood trauma), PTSD, recent and/or repeated exposure to traumatic events, domestic violence, grief/loss, medical trauma, sexual abuse, anxiety/mood disorders, emotional regulation challenges, individuals diagnosed with personality disorders as well as attachment-related difficulties. We also offer couples therapy to address a range of concerns, including communication issues, intimacy challenges, and issues related to infidelity, etc.
Our skilled staff of mental health professionals are trained to work with adults facing a wide array of issues including: the unique challenges faced by First Responders, Operational Stress Injuries, Complex Post-Traumatic Stress Disorder (childhood trauma), PTSD, recent and/or repeated exposure to traumatic events, domestic violence, grief/loss, medical trauma, sexual abuse, anxiety/mood disorders, emotional regulation challenges, individuals diagnosed with personality disorders as well as attachment-related difficulties. We also offer couples therapy to address a range of concerns, including communication issues, intimacy challenges, and issues related to infidelity, etc.
Samantha Croft
Registered Psychotherapist (Qualifying), MA(CP)
1 Endorsed
Belleville, ON K8N
Waitlist for new clients
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
I work with O.P.P., military families, veterans, military members and the general public. Individual and couples counselling are the heart of my practice. I recognize that each individual’s path is distinct, and am committed to providing tailored support that addresses your specific needs. Whether you are facing life transitions, relationship issues, or other challenging circumstances, my goal is to provide a supportive environment for exploration and growth. I work with couples and individuals using Emotionally Focused Therapy, Mindfulness, Cognitive Behaviour Therapy and have training in Sex Therapy and Internal Family Systems.
I work with O.P.P., military families, veterans, military members and the general public. Individual and couples counselling are the heart of my practice. I recognize that each individual’s path is distinct, and am committed to providing tailored support that addresses your specific needs. Whether you are facing life transitions, relationship issues, or other challenging circumstances, my goal is to provide a supportive environment for exploration and growth. I work with couples and individuals using Emotionally Focused Therapy, Mindfulness, Cognitive Behaviour Therapy and have training in Sex Therapy and Internal Family Systems.
Welcome! I’m a relational and attachment-based therapist specializing in anxiety, relationships, childhood and relational trauma. I also support self-esteem challenges, people-pleasing, family dynamics, and personal growth. My approach is warm, compassionate, and grounded in helping you feel seen, understood, and supported as we explore your experiences and patterns shaping your inner world.
Welcome! I’m a relational and attachment-based therapist specializing in anxiety, relationships, childhood and relational trauma. I also support self-esteem challenges, people-pleasing, family dynamics, and personal growth. My approach is warm, compassionate, and grounded in helping you feel seen, understood, and supported as we explore your experiences and patterns shaping your inner world.
Our bodies hold deep wisdom, through which we were healing is not only possible, we are innately wired for it. When we've lived through trauma, chronic stress, or challenging relationships, the way we experience ourselves and others can leave us feeling that hope is out of reach. Growth is possible when we are able to feel deeply seen and heard.
Our bodies hold deep wisdom, through which we were healing is not only possible, we are innately wired for it. When we've lived through trauma, chronic stress, or challenging relationships, the way we experience ourselves and others can leave us feeling that hope is out of reach. Growth is possible when we are able to feel deeply seen and heard.
My work focuses on individual adults of all ages, along with care-givers, nurses, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include CBT, ACT, strengths focused, mindfulness and humanistic psychotherapy
My work focuses on individual adults of all ages, along with care-givers, nurses, teachers, and post secondary students experiencing anxiety, low mood, life transitions, work stresses, feeling stuck or dealing with concerns such as fatigue, burnout, and overwhelm. I provide a compassionate, non-judgmental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred, trauma-informed point of view and customize my approach for each individual. The approaches I use include CBT, ACT, strengths focused, mindfulness and humanistic psychotherapy
Kayla Pereira - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA, RP-Q, EMDR
3 Endorsed
Plainfield, ON K0K
Welcome! I am Kayla and I am glad you have found your way here. I am the owner of Bud & Bloom Psychotherapy, and an EMDR trained therapist. I truly believe that you deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with trauma/PTSD, anxiety, depression, and/or postpartum/prenatal concerns, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.
Welcome! I am Kayla and I am glad you have found your way here. I am the owner of Bud & Bloom Psychotherapy, and an EMDR trained therapist. I truly believe that you deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with trauma/PTSD, anxiety, depression, and/or postpartum/prenatal concerns, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.
Nearby Codependency Counsellors Searches for Madoc
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.