Therapists in Madoc, ON

Photo of Vivian Simone, Registered Psychotherapist (Qualifying), BEd, MA
Vivian Simone
Registered Psychotherapist (Qualifying), BEd, MA
5 Endorsed
Madoc, ON K0K
I work with couples and individuals (14+), offering a relational psychotherapy approach rooted in anti-oppression and interconnection. My areas of focus include family dynamics, queer and trans identities, body liberation, neurodivergence, strengthening emotional regulation, and processing grief and trauma. I aim to be responsive to each client's uniqueness, identifying strengths and adaptive patterns.
I work with couples and individuals (14+), offering a relational psychotherapy approach rooted in anti-oppression and interconnection. My areas of focus include family dynamics, queer and trans identities, body liberation, neurodivergence, strengthening emotional regulation, and processing grief and trauma. I aim to be responsive to each client's uniqueness, identifying strengths and adaptive patterns.
(343) 312-5662 View (343) 312-5662
Photo of Jessica Curran, Registered Psychotherapist, MSc, MACP
Jessica Curran
Registered Psychotherapist, MSc, MACP
3 Endorsed
Madoc, ON K0K
Waitlist for new clients
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.
(343) 304-6312 View (343) 304-6312
Photo of Slava Sapershteyn, Registered Psychotherapist (Qualifying), RP(Q)
Slava Sapershteyn
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Madoc, ON K0K
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you. Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways. My deepest desire as a therapist is to teach/transfer to you real tools and techniques that can create feelings of spaciousness in your breath, heart, headspace, and awareness, that help you create new patterns and therefore, new experiences you might be looking for. My practice is trans, queer and sex work affirmative.
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you. Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways. My deepest desire as a therapist is to teach/transfer to you real tools and techniques that can create feelings of spaciousness in your breath, heart, headspace, and awareness, that help you create new patterns and therefore, new experiences you might be looking for. My practice is trans, queer and sex work affirmative.
(365) 661-9795 View (365) 661-9795
Photo of Andrea Lynn Ferguson, Registered Psychotherapist (Qualifying)
Andrea Lynn Ferguson
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
Welcome - I'm Andrea, a kind and collaborative therapist dedicated to helping people feel seen, heard, and supported as they navigate life's complexities. I bring a deep passion for mental wellness and a strong belief in the healing power of authentic connection. Since 2023, I've provided a grounded, compassionate space where clients feel safe to explore their inner world and empowered to create change.
(343) 453-8541 View (343) 453-8541
Photo of Elizabeth Ann Richardson, Psychiatric Nurse Practitioner, RN, CPMHN(C
Elizabeth Ann Richardson
Psychiatric Nurse Practitioner, RN, CPMHN(C
1 Endorsed
Madoc, ON K0K
Working as a Registered Nurse and practicing Psychotherapist, holding a Canadian Psychiatric Mental Health Nursing Certificate CPMHN (C), I have provided treatment to individuals experiencing mood and anxiety disorders, trauma disorders, psychotic disorders, alcohol and substance use disorders and personality disorders. I have had additional training in the area of chronic pain management and grief counselling. My work experience includes over 18 years of clinical practice in emergency and outpatient mental health departments, as well as military and correctional settings.
Working as a Registered Nurse and practicing Psychotherapist, holding a Canadian Psychiatric Mental Health Nursing Certificate CPMHN (C), I have provided treatment to individuals experiencing mood and anxiety disorders, trauma disorders, psychotic disorders, alcohol and substance use disorders and personality disorders. I have had additional training in the area of chronic pain management and grief counselling. My work experience includes over 18 years of clinical practice in emergency and outpatient mental health departments, as well as military and correctional settings.
(343) 342-1434 View (343) 342-1434
Photo of Elly Reda, Registered Psychotherapist, MEd, MACP
Elly Reda
Registered Psychotherapist, MEd, MACP
1 Endorsed
Online Only
Is anxiety, depression, self-esteem issues, or overwhelming stress taking a toll on your daily life? Or maybe you’re navigating the challenges that come with neurodiversity, like ADHD, autism, or learning differences? It can be tough to manage these things alone, but the good news is that things can get better. Therapy is a place where you can find the support you need to tackle these challenges and start feeling more in control of your life. I’m here to help you find strategies that truly work for you. My goal is to create a warm and welcoming space where you can freely explore what’s going on beneath the surface.
Is anxiety, depression, self-esteem issues, or overwhelming stress taking a toll on your daily life? Or maybe you’re navigating the challenges that come with neurodiversity, like ADHD, autism, or learning differences? It can be tough to manage these things alone, but the good news is that things can get better. Therapy is a place where you can find the support you need to tackle these challenges and start feeling more in control of your life. I’m here to help you find strategies that truly work for you. My goal is to create a warm and welcoming space where you can freely explore what’s going on beneath the surface.
(506) 308-3267 View (506) 308-3267

More Therapists Nearby

Photo of Krista Armstrong, Registered Social Worker, MSW, RSW
Krista Armstrong
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Not accepting new clients
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
(343) 304-6409 View (343) 304-6409
Photo of Liza van de Hoef, Registered Social Worker, MSW, RSW
Liza van de Hoef
Registered Social Worker, MSW, RSW
Belleville, ON K8N
Have you felt like things in your life are not what you expected?  Or that things are not happening the way you hoped or planned?  You may be struggling with a specific issue or with a vague sense of feeling unsettled or dissatisfied.   Either way, you are not alone.   Many people struggle with the clash between their expectations and reality they live.
Have you felt like things in your life are not what you expected?  Or that things are not happening the way you hoped or planned?  You may be struggling with a specific issue or with a vague sense of feeling unsettled or dissatisfied.   Either way, you are not alone.   Many people struggle with the clash between their expectations and reality they live.
(343) 801-4400 View (343) 801-4400
Photo of Marian B. Moon, Registered Psychotherapist, OCT, MACP, BEd, BAH
Marian B. Moon
Registered Psychotherapist, OCT, MACP, BEd, BAH
3 Endorsed
Picton, ON K0K
Not accepting new clients
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.
(844) 638-9669 View (844) 638-9669
Photo of Pamela Young - Hope Harbour Psychotherapy
Hope Harbour Psychotherapy
Verified Verified
1 Endorsed
Belleville, ON K8N
Ever catch yourself thinking, “Why does everything feel like such a mess?” Maybe it’s the pressure of balancing work, relationships, and family while still feeling like you’re not getting anywhere. Or you’re a parent determined to break old patterns with your kids, but somehow, the same issues keep showing up. Life can feel overwhelming, and you’re tired of quick fixes that never actually fix anything. At Hope Harbour Psychotherapy, we don’t believe in sugarcoating things or offering simple solutions. Therapy with us is about cutting through the surface and getting to the root of what’s really going on.
Ever catch yourself thinking, “Why does everything feel like such a mess?” Maybe it’s the pressure of balancing work, relationships, and family while still feeling like you’re not getting anywhere. Or you’re a parent determined to break old patterns with your kids, but somehow, the same issues keep showing up. Life can feel overwhelming, and you’re tired of quick fixes that never actually fix anything. At Hope Harbour Psychotherapy, we don’t believe in sugarcoating things or offering simple solutions. Therapy with us is about cutting through the surface and getting to the root of what’s really going on.
(289) 277-6909 View (289) 277-6909
Photo of Laurene Isabel Winkler, Registered Psychotherapist, HBMus, BEd, SEP, ISP
Laurene Isabel Winkler
Registered Psychotherapist, HBMus, BEd, SEP, ISP
Serves Area
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
(289) 272-9097 View (289) 272-9097
Photo of Steve Healey - Steve Healey - Take Control of Your OCD Today, Registered Psychotherapist (Qualifying)
Steve Healey - Take Control of Your OCD Today
Registered Psychotherapist (Qualifying)
1 Endorsed
Belleville, ON K8N
You may feel trapped in your own mind, exhausted by intrusive thoughts, painful memories, or a sense of never feeling safe. Maybe trauma has left you on edge, or OCD keeps you stuck in endless cycles of doubt and rituals. You just want to feel normal again—to trust yourself, to find peace, to move forward without fear. But no matter how hard you try, the past or your own thoughts keep pulling you back. It’s not your fault, and you don’t have to do this alone. Healing is possible, and with the right support, you can break free and reclaim your life.
You may feel trapped in your own mind, exhausted by intrusive thoughts, painful memories, or a sense of never feeling safe. Maybe trauma has left you on edge, or OCD keeps you stuck in endless cycles of doubt and rituals. You just want to feel normal again—to trust yourself, to find peace, to move forward without fear. But no matter how hard you try, the past or your own thoughts keep pulling you back. It’s not your fault, and you don’t have to do this alone. Healing is possible, and with the right support, you can break free and reclaim your life.
(343) 341-5339 View (343) 341-5339
Photo of Brittany Ibbotson, Registered Psychotherapist (Qualifying), MA, BAH
Brittany Ibbotson
Registered Psychotherapist (Qualifying), MA, BAH
2 Endorsed
Online Only
Are you feeling overwhelmed by your emotions, unsure of how to navigate or even name them? You may feel like your emotions are “too much” or, at times, completely shut down. You're not alone. I specialize in helping individuals who feel lost in the swirl of their own emotions. My approach is warm, compassionate, and collaborative, creating a safe space where you can begin to understand and process what you’re truly feeling. Together, we will explore your emotional landscape and develop tools to help you feel more grounded, present, and at peace.
Are you feeling overwhelmed by your emotions, unsure of how to navigate or even name them? You may feel like your emotions are “too much” or, at times, completely shut down. You're not alone. I specialize in helping individuals who feel lost in the swirl of their own emotions. My approach is warm, compassionate, and collaborative, creating a safe space where you can begin to understand and process what you’re truly feeling. Together, we will explore your emotional landscape and develop tools to help you feel more grounded, present, and at peace.
(249) 507-0529 View (249) 507-0529
Photo of Amanda Youssef - Valley Connections Counselling, Registered Psychotherapist, MEd, RP, CCC
Valley Connections Counselling
Registered Psychotherapist, MEd, RP, CCC
13 Endorsed
Serves Area
Valley Connections Counselling is an established Psychotherapy practice in Burlington. We began as a solo practitioner nearly 10 years ago in Hamilton, and we have grown to a team of Registered Psychotherapists and Child Life Specialists, offering services in person and virtually. Our services are often covered by extended health insurance plans. We emphasize the importance of the therapeutic relationship and we provide a warm, non-judgmental, and supportive counselling environment. At Valley, we take care of the whole family - children to teens to adults, providing individual, couples, parenting, and family therapy.
Valley Connections Counselling is an established Psychotherapy practice in Burlington. We began as a solo practitioner nearly 10 years ago in Hamilton, and we have grown to a team of Registered Psychotherapists and Child Life Specialists, offering services in person and virtually. Our services are often covered by extended health insurance plans. We emphasize the importance of the therapeutic relationship and we provide a warm, non-judgmental, and supportive counselling environment. At Valley, we take care of the whole family - children to teens to adults, providing individual, couples, parenting, and family therapy.
(289) 512-5085 View (289) 512-5085
Photo of Harsimran Kaur, Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
Harsimran Kaur
Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
1 Endorsed
Belleville, ON K8N
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
(437) 747-7576 View (437) 747-7576
Photo of Sydney Matson, Registered Psychotherapist (Qualifying), MACP, HBA
Sydney Matson
Registered Psychotherapist (Qualifying), MACP, HBA
Online Only
I specialize in working with individuals 15-29 years old and am dedicated to helping young people navigate the complexities of life. My approach is grounded in empathy, emotional support, and evidence-based strategies to help people not only overcome challenges but thrive. I believe in creating a safe, nonjudgmental space where young people can share their experiences, explore emotions, build confidence and develop coping skills. I’m deeply passionate about helping people discover their strengths and build healthy, fulfilling lives.
I specialize in working with individuals 15-29 years old and am dedicated to helping young people navigate the complexities of life. My approach is grounded in empathy, emotional support, and evidence-based strategies to help people not only overcome challenges but thrive. I believe in creating a safe, nonjudgmental space where young people can share their experiences, explore emotions, build confidence and develop coping skills. I’m deeply passionate about helping people discover their strengths and build healthy, fulfilling lives.
(343) 321-0109 View (343) 321-0109
Photo of Catherine So-Yeon Jun - Catherine Jun Therapy, Registered Psychotherapist, RP
Catherine Jun Therapy
Registered Psychotherapist, RP
8 Endorsed
Serves Area
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
(647) 370-1268 View (647) 370-1268
Photo of Ineke Guadagnin, Registered Psychotherapist, RP, BA Ed, MACP
Ineke Guadagnin
Registered Psychotherapist, RP, BA Ed, MACP
2 Endorsed
Belleville, ON K8N
Waitlist for new clients
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
View
Photo of Lisa Pedersen - Lisa Pedersen Psychotherapy, Registered Psychotherapist, MA, RP
Lisa Pedersen Psychotherapy
Registered Psychotherapist, MA, RP
5 Endorsed
Brighton, ON K0K
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
(613) 902-1313 View (613) 902-1313
Photo of Cayo Whyte, Registered Social Worker, PhD, MSW, RSW, BSW
Cayo Whyte
Registered Social Worker, PhD, MSW, RSW, BSW
Serves Area
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
Experienced Registered Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.
(249) 503-8460 View (249) 503-8460

How does your Counsellor compare?

Number of Counsellors in Madoc, ON

< 10

Counsellors in Madoc, ON who prioritize treating:

100% Depression
100% Anxiety
83% Relationship Issues
83% Trauma and PTSD
83% Self Esteem
67% ADHD
67% Grief

Average years in practice

4 Years

Top 3 insurances accepted

100% Green Shield Canada
100% Blue Cross
100% Medavie Blue Cross

How Counsellors in Madoc, ON see their clients

67% In Person and Online
33% Online Only

Gender breakdown

84% Female
16% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Madoc?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.