Michelle Sher
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
2900 Langstaff Road, 9, Vaughan, ON L4K
Let's Connect (647) 931-7489
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
Sessions are client centred, & are not picked from textbook formulas. I am trained in CBT, DBT, Mindfulness, RODBT, Solution Focused Brief Therapy, Motivational Interviewing, Emotionally Focused Therapy for Couples & Somatic Experiencing; I am also a Mindful Eating Practitioner and can work with you to regain a healthy relationship with food and your body.
People are not inherently broken & you do not need to be fixed. You come to me with the hope that things can be different, I take that glimmer of hope and walk into each session with the wholehearted belief that transformation is possible. Take that first step reach out for a complimentary phone consult
Call or Email Michelle Sher now for a free 15 minute consultation - (647) 931-7489
Let's Connect (647) 931-7489
Finances
Fees
- Individual Sessions $150
- Couple Sessions $195
- Pay by ACH Bank transfer, Cash, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 931-7489
Michelle Sher
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001862 Michelle Sher
- In Practice for 16 Years
- Membership with Clinical member of Ontario Society of registered psychotherapists 2020
- Attended Transformational Arts College, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (647) 931-7489
Michelle Sher
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Weight Loss
Expertise
- Anger Management
- Anxiety
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (647) 931-7489
Michelle Sher
Registered Psychotherapist, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 931-7489
Michelle Sher
Registered Psychotherapist, RP
Location
Additional Location
Michelle Sher Psychotherapy
2900 Langstaff Road
9
Vaughan, ON L4K
(647) 931-7489Call for a free consultation now - (647) 931-7489
Michelle Sher
Registered Psychotherapist, RP
Last Modified: 4 Apr 2024