Therapists in Long Sault, ON
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Tara MacGillivray
Registered Psychotherapist, BA, MACP
2 Endorsed
Long Sault, ON K0C
Waitlist for new clients
For over 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
For over 20 years, I have been working with individuals and families, walking beside them through challenging times and helping them to make positive changes in their lives. I enjoy helping people who have experienced all sorts of life challenges including but not limited to anxiety, depression, self-esteem, trauma, relationships, separation/divorce, parenting, grief, and intimate partner violence. My work experience has provided me with a strong foundation for working with both children and adults. I help to empower my clients, building upon their already-existing strengths and helping them to heal their wounds.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Ocean Teal Psychotherapy (Brain-Based Therapy)
Registered Psychotherapist, MACP, RP
2 Endorsed
Serves Area
Choosing a therapist that's right for you can be a confusing task!
Ocean Teal Psychotherapy offers what may be exactly what you're looking for!
Welcome to Cornwall's Brain-Based Neuro-psychotherapy clinic. Brain-based therapy works directly with the nervous system to heal what's been broken and unprocessed. Therapy that is "less talk, more outcome".
Check out our website to learn more!
Choosing a therapist that's right for you can be a confusing task!
Ocean Teal Psychotherapy offers what may be exactly what you're looking for!
Welcome to Cornwall's Brain-Based Neuro-psychotherapy clinic. Brain-based therapy works directly with the nervous system to heal what's been broken and unprocessed. Therapy that is "less talk, more outcome".
Check out our website to learn more!
Alyson has 10 years of diverse experience within the field of social services, presently practicing at Better You Counselling Services while completing her Masters in Counselling Psychology. She holds a Bachelor in Psychology with a minor in Sociology.
Alyson has 10 years of diverse experience within the field of social services, presently practicing at Better You Counselling Services while completing her Masters in Counselling Psychology. She holds a Bachelor in Psychology with a minor in Sociology.
Caring for others while managing constant responsibility can be challenging, especially for first responders, healthcare workers, and their families. I provide a safe, collaborative space to process stress, build resilience, and reconnect with your values. Together, we’ll address burnout, anxiety, and relationship strain to create meaningful change and a more grounded life—on and off the job. I also support individuals from the general public navigating stress, transitions, or personal growth.
Caring for others while managing constant responsibility can be challenging, especially for first responders, healthcare workers, and their families. I provide a safe, collaborative space to process stress, build resilience, and reconnect with your values. Together, we’ll address burnout, anxiety, and relationship strain to create meaningful change and a more grounded life—on and off the job. I also support individuals from the general public navigating stress, transitions, or personal growth.
More Therapists Nearby
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns. Life can feel heavy when anxiety takes over, emotions feel hard to manage, or family relationships become strained. My goal is to offer a safe, compassionate space where clients can build understanding, resilience, and meaningful change.
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns. Life can feel heavy when anxiety takes over, emotions feel hard to manage, or family relationships become strained. My goal is to offer a safe, compassionate space where clients can build understanding, resilience, and meaningful change.
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although life often includes difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships.
I want to help you navigate life’s challenges using evidence-based therapeutic approaches. I am here to walk alongside you, offering the tools and support you need. Together, we'll work to defuse unhelpful thoughts and emotions, empowering you to live a value-driven life free from being controlled by distressing experiences.
It’s not always easy....I get it! But you don’t have to feel trapped by emotional discomfort. Although life often includes difficult experiences, you can engage them with strength and resilience. Life is too precious to surrender to anxiety, depression, stress, and unhealthy relationships.
I want to help you navigate life’s challenges using evidence-based therapeutic approaches. I am here to walk alongside you, offering the tools and support you need. Together, we'll work to defuse unhelpful thoughts and emotions, empowering you to live a value-driven life free from being controlled by distressing experiences.
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
1 Endorsed
Serves Area
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
In addition to my evidence-based rooted work with clients, my work is also deeply informed by both clinical training and lived experience with traumatic brain injuries. I support children, teens, and adults who are navigating the cognitive, emotional, and identity changes that can follow a concussion or TBI. More specifically, having lived through these challenges myself, I understand how invisible and misunderstood brain injuries can be. I offer a compassionate, nonjudgmental space where clients can make sense of their symptoms, rebuild trust in their minds and bodies, and move forward with greater clarity, resilience, and hope.
In addition to my evidence-based rooted work with clients, my work is also deeply informed by both clinical training and lived experience with traumatic brain injuries. I support children, teens, and adults who are navigating the cognitive, emotional, and identity changes that can follow a concussion or TBI. More specifically, having lived through these challenges myself, I understand how invisible and misunderstood brain injuries can be. I offer a compassionate, nonjudgmental space where clients can make sense of their symptoms, rebuild trust in their minds and bodies, and move forward with greater clarity, resilience, and hope.
Jackie Bristow, ADHD, Self Esteem, Trauma,
Registered Psychotherapist, BFA, MA, RP, CCC
4 Endorsed
Serves Area
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help. If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy. Or maybe you're looking for support with leaving a toxic job or relationship, trying to decrease the inner critic and perfectionism, or struggle with focusing and completing a task. Understanding our unconscious motivations and defence mechanisms can also be revealing character work.
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help. If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy. Or maybe you're looking for support with leaving a toxic job or relationship, trying to decrease the inner critic and perfectionism, or struggle with focusing and completing a task. Understanding our unconscious motivations and defence mechanisms can also be revealing character work.
Do you feel like your past experiences are still ruling your present? Perhaps you are struggling to understand who you are beneath the weight of stress, trauma, or high-functioning anxiety. I work with individuals looking for more than just symptom management - you are looking to understand the 'why' behind your patterns while needing concrete tools for the 'here-and-now'.
Do you feel like your past experiences are still ruling your present? Perhaps you are struggling to understand who you are beneath the weight of stress, trauma, or high-functioning anxiety. I work with individuals looking for more than just symptom management - you are looking to understand the 'why' behind your patterns while needing concrete tools for the 'here-and-now'.
Welcome to Mindful Paths Therapy Services.
My hope is to create a warm, inviting and authentic space to help us develop a strong and safe therapeutic relationship. I believe that we all possess strength within ourselves to make changes in our lives for the better, and I hope to support you in achieving your goals.
I have experience supporting individual teens and adults facing a variety of challenges such as anxiety, depression, relationship challenges, self-esteem, life transitions, etc.
Welcome to Mindful Paths Therapy Services.
My hope is to create a warm, inviting and authentic space to help us develop a strong and safe therapeutic relationship. I believe that we all possess strength within ourselves to make changes in our lives for the better, and I hope to support you in achieving your goals.
I have experience supporting individual teens and adults facing a variety of challenges such as anxiety, depression, relationship challenges, self-esteem, life transitions, etc.
Welcome here! I am a Therapist, Registered Social Worker (RSW-MCSW), and sex educator. I'm a white, queer, cis settler living on Treaty 1 Land, offering holistic therapy to adults in Manitoba (in-person & virtual) and Ontario (virtually only). I'm currently accepting clients seeking a warm, collaborative environment where we can work together to help you process life events/transitions, feelings, beliefs, self-esteem, relationships, and trauma. I'd be honoured to support you in the crucial, life-affirming work of coming home to yourself.
Welcome here! I am a Therapist, Registered Social Worker (RSW-MCSW), and sex educator. I'm a white, queer, cis settler living on Treaty 1 Land, offering holistic therapy to adults in Manitoba (in-person & virtual) and Ontario (virtually only). I'm currently accepting clients seeking a warm, collaborative environment where we can work together to help you process life events/transitions, feelings, beliefs, self-esteem, relationships, and trauma. I'd be honoured to support you in the crucial, life-affirming work of coming home to yourself.
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
Registered with IFHP. Accepting new clients. Are you grieving something or someone? Have you recently experienced the death of someone close to you and find yourself unable to comprehend the seemingly contradictory and confusing feelings around your loss? Or perhaps you are here because you are so tense you feel knots in your stomach and your daily stress is so overwhelming you aren't sure how to cope anymore? Perhaps you have constant thoughts circling in your mind, preventing you from getting a good night's sleep because you visualize all possible negative outcomes coming your way.
Registered with IFHP. Accepting new clients. Are you grieving something or someone? Have you recently experienced the death of someone close to you and find yourself unable to comprehend the seemingly contradictory and confusing feelings around your loss? Or perhaps you are here because you are so tense you feel knots in your stomach and your daily stress is so overwhelming you aren't sure how to cope anymore? Perhaps you have constant thoughts circling in your mind, preventing you from getting a good night's sleep because you visualize all possible negative outcomes coming your way.
Stepping into therapy can be evocative. It invites us to delve into our inner world and befriend parts of ourselves who we discover - often the hurt, hidden, and hopeful. I join you for this journey as your guide and am committed to embodying collaboration, warmth, playfulness, curiosity, and compassion. In our space we will safely weave together your stories, explore meaningful insights, and experiment with new ways of being, feeling, and relating. My approach to care is rooted in anti-oppressive, intersectional, and trauma-informed frameworks. I also bring years of experience as a queer musician and music therapist into my work.
Stepping into therapy can be evocative. It invites us to delve into our inner world and befriend parts of ourselves who we discover - often the hurt, hidden, and hopeful. I join you for this journey as your guide and am committed to embodying collaboration, warmth, playfulness, curiosity, and compassion. In our space we will safely weave together your stories, explore meaningful insights, and experiment with new ways of being, feeling, and relating. My approach to care is rooted in anti-oppressive, intersectional, and trauma-informed frameworks. I also bring years of experience as a queer musician and music therapist into my work.
Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy. Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy. Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the center of each conversation.
Is life feeling difficult or overwhelming? Are you feeling burned out and anxious? Whether these feelings are recent or have persisted for some time, therapy can bring a new perspective and help you find a renewed sense of hopefulness.
Is life feeling difficult or overwhelming? Are you feeling burned out and anxious? Whether these feelings are recent or have persisted for some time, therapy can bring a new perspective and help you find a renewed sense of hopefulness.
Nearby Searches for Long Sault
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Long Sault, ON
< 10
Counsellors in Long Sault, ON who prioritize treating:
| 71% | Anxiety |
| 71% | Stress |
| 57% | Depression |
| 57% | Trauma and PTSD |
| 57% | Self Esteem |
| 43% | Relationship Issues |
| 43% | Addiction |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Great-West Life |
| 100% | Empire Blue Cross Blue Shield |
How Counsellors in Long Sault, ON see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Long Sault?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.