Women's Issues Therapists in London, ON

Currently accepting clients! (Please note that I work with women's issues only). Whether this is the first time you’re seeking out therapy or if you have done this before, the process can be overwhelming. I strive to create a warm and supportive environment for you to feel safe, heard, and validated. Using a cross-cultural and trauma-informed lens, we can collaboratively unpack difficult topics to reach your desired goals and ultimately achieve growth and healing.

As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I use Emotionally Focused and Gottman Method Couples Therapy modalities.

You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or an experienced parent, it can be difficult to manage the never ending demands and conflicts.

Imagine waking up every day feeling empowered, confident, and deeply connected to your authentic self. Now, Imagine living a life that truly reflects your deepest values, surrounded by love and fulfilling relationships - sounds like a dream, right? Well, that's where I come in! I'm a dedicated therapist who is committed to helping women find their true selves and create fulfilling lives. I am passionate about empowering women to find clarity and strength within themselves, especially when it comes to love, relationships, and personal development.

Are you ready to understand yourself and your patterns better? Do you want to learn how to respond to life's challenges in way that feels more aligned with who you WANT to be? I work with individuals experiencing increased anxiety, overwhelming stress, low mood, work burnout, negative body image, frustrating family dynamics or relationship issues getting in the way of living your life fully.

Hi! My name is Amrit and I’m a Registered Psychotherapist (Qualifying). I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people.

Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.

Are you someone who has experienced mental health concerns, trauma, and/or addictions? Or are you someone who is at an impasse in your life and thinking about making life or career changes but not sure how to start? Wherever you are in your journey, you may need help addressing trauma that you've been carrying for a long time and the coping mechanisms that you've developed and/or you may want some coaching and guidance on the next steps in your life. I believe we can achieve your goals using therapeutic techniques such as Cognitive Behavioural Therapy (CBT) and Eye movement desensitization and reprocessing (EMDR).

I offer talk-based psychotherapy, art therapy and play-based therapy. I have extensive experience working in the addictions & mental health field with a focus on youth and young adults as well as support to families. I welcome all from diverse ethnicities, genders, orientations, life experiences, and occupations who are experiencing: depression, stress, anxiety, social isolation, PTSD & trauma, addiction, emotional and behavioural issues, separation/divorce issues, strengthening family relationships, and those who are looking to overcome barriers and make positive changes in their lives.

I am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults. I completed my MSW at Carleton University, and previously completed a MA in Women’s Studies and Feminist Research at Western University, with an emphasis on gender, sexuality, and non-monogamous relationships. I have experience supporting the mental health recovery of individuals and families in both hospital and community settings. I have experience working with a wide variety of client concerns, including self-harm and suicidal ideation, anxiety, depression, and interpersonal conflicts.

I am accepting new clients right now and when everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life.

Stories have always intrigued me because they helped me to understand how other people think and see the world. My interest in stories led me to social work: as I worked in the community, I learned the power of personal narratives to limit or expand the opportunities that my clients chose to pursue. I am particularly passionate about working with people experiencing life transitions. Transition periods can come at all stages of life. They can include a new diagnosis, the loss of employment, the death of a loved one, the end of a relationship, the start of a new career, recovery after illness, or a faith crisis.

Do you feel disconnected from the life you’re living? Unexpected changes may have altered your life in a way that feels overwhelming and out of your control. Or maybe you’re experiencing a sense of dissatisfaction that is difficult to name. From struggling with fear or anger to looking for ways to bring magic and joy back into your life, you may find yourself feeling stuck. I offer a safe space for you to explore these feelings and determine a way forward. With a greater sense of self-compassion you can learn to reconnect with your inner self and begin to experience more hope, happiness and freedom.

You've been striving to live up to high expectations for as long as you can remember. You feel pressure to be on top of everything. To do it all perfectly. And yet, it still doesn't feel like enough. Worry and overwhelm have become constant companions that have been robbing you of joy and connection. You know that something needs to change, and let's be honest, you've tried! But you don't seem to be getting the results you're looking for. I am here to help you let go of the nagging expectations and worry, so you can find more joy. I want to help you connect with your values and design a life that is fulfilling.

Myranda Ashley Counselling is a therapy practice for individuals and couples based in Chatham Ontario. We have grown to become a group practice of dedicated therapists who are passionate about women's wellness, maternal health, and relationships. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career moves and relationship challenges. We also offer therapy services to post-secondary students. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.

Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles.