Sleep or Insomnia Therapists in London, ON
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be hard. We're here to help. Struggling? Stuck? Overwhelmed? Looking for help moving forward? We can support you in moving toward your goals. We have experience in providing both brief and longer-term treatment that is evidence-based (i.e., shown to work). We're less interested in labels or in figuring out what’s “broken”, and instead focus on helping you to feel centred and "on track". We try to help you within your timeframe. We see the psychologist and client both as “real people”, having “real” conversations, about “real life”, to make real changes and real movement toward goals that are really important to you.
Life can be hard. We're here to help. Struggling? Stuck? Overwhelmed? Looking for help moving forward? We can support you in moving toward your goals. We have experience in providing both brief and longer-term treatment that is evidence-based (i.e., shown to work). We're less interested in labels or in figuring out what’s “broken”, and instead focus on helping you to feel centred and "on track". We try to help you within your timeframe. We see the psychologist and client both as “real people”, having “real” conversations, about “real life”, to make real changes and real movement toward goals that are really important to you.
BLB & Associates - Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6H
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
BLB & Associates works with clients, to support them through their healing journey. Clients are always in control of what we talk about. BLB & Associates offers counselling, psychotherapy and EMDR. Our team focus is on your needs. We do our best to accommodate your schedule when booking, as we know life can be busy.
Self-reflection is the gateway to inner peace. I believe everyone possesses the capacity to heal, grow, and achieve inner peace. Having the space to understand your experience with a skilled clinician will help you to develop the insight and skills you need to enhance your well-being. I am passionate about using a mind-body approach to therapy and incorporate modalities including; Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), CBT-E for Eating Disorders, Dialectical Behaviour Therapy (DBT), and Mindfulness. I have an interest in empowering people with High Sensitivity (HSP).
Self-reflection is the gateway to inner peace. I believe everyone possesses the capacity to heal, grow, and achieve inner peace. Having the space to understand your experience with a skilled clinician will help you to develop the insight and skills you need to enhance your well-being. I am passionate about using a mind-body approach to therapy and incorporate modalities including; Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), CBT-E for Eating Disorders, Dialectical Behaviour Therapy (DBT), and Mindfulness. I have an interest in empowering people with High Sensitivity (HSP).
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways.
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways.
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
6 Endorsed
Online Only
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
There’s a lot that holds us back from trying therapy. You may think you need a serious problem to see a therapist. But therapy is for everyone because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t trained to listen in a way that allows insights to emerge, wounds to open up, and traumas to be felt and released. Going to therapy is an act of self-love, an investment in your human potential and mental well-being.
There’s a lot that holds us back from trying therapy. You may think you need a serious problem to see a therapist. But therapy is for everyone because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t trained to listen in a way that allows insights to emerge, wounds to open up, and traumas to be felt and released. Going to therapy is an act of self-love, an investment in your human potential and mental well-being.
Accepting New Clients!- Empowering change & nurturing growth: At Better Minds Counselling, our mission is to provide individuals with effective and practical tools to navigate life's challenges. By focusing on actionable strategies, skill-building, and real-world application, we help individuals achieve not only personal growth, but also a renewed sense of control and fulfillment. Using evidence-based interventions and unwavering support, we empower individuals to overcome obstacles, achieve emotional balance, and cultivate a better quality of life. By nurturing better minds, we pave the way for better lives!
Accepting New Clients!- Empowering change & nurturing growth: At Better Minds Counselling, our mission is to provide individuals with effective and practical tools to navigate life's challenges. By focusing on actionable strategies, skill-building, and real-world application, we help individuals achieve not only personal growth, but also a renewed sense of control and fulfillment. Using evidence-based interventions and unwavering support, we empower individuals to overcome obstacles, achieve emotional balance, and cultivate a better quality of life. By nurturing better minds, we pave the way for better lives!
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
Dr. Lindsey Forbes & Associates
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
London, ON N6A
Waitlist for new clients
Let's reveal the best version of you. Together. Harness your strengths, let go of what no longer serves your well-being, discover who you really are and what you truly need, and live the life you've been longing for. We are a group of caring therapists who want to support you to flourish and live your best life. We'll work with you to overcome obstacles, to relate to your experiences in a new way with more understanding, acceptance, and compassion, and to ultimately reach your true potential - personally, academically, professionally, and athletically.
Let's reveal the best version of you. Together. Harness your strengths, let go of what no longer serves your well-being, discover who you really are and what you truly need, and live the life you've been longing for. We are a group of caring therapists who want to support you to flourish and live your best life. We'll work with you to overcome obstacles, to relate to your experiences in a new way with more understanding, acceptance, and compassion, and to ultimately reach your true potential - personally, academically, professionally, and athletically.
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
15 Second Videos
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
Patricia Berendsen
Registered Psychotherapist, RMFT, RSW, RP, SEP, SSE
Verified Verified
1 Endorsed
London, ON N6B
I seek to serve my clients in a manner which honors the whole person; body, mind and spirit. I believe that the therapeutic relationship is a process of learning and unfolding for the client as well as the therapist. My varied expertise enables me to offer specialized therapeutic tools and skills to reflect and meet the needs and uniqueness of each person.
I seek to serve my clients in a manner which honors the whole person; body, mind and spirit. I believe that the therapeutic relationship is a process of learning and unfolding for the client as well as the therapist. My varied expertise enables me to offer specialized therapeutic tools and skills to reflect and meet the needs and uniqueness of each person.
We all have times when we feel overwhelmed, sad, anxious, isolated, or uncertain about our purpose. Perhaps you feel like you've tried everything and have been labelled as "treatment resistant". I work with people who need support, empathy and compassion as they learn about themselves in order to grow and heal. I’m here to offer a safe, supportive space for you to reflect, recharge, and find your path forward with confidence and peace of mind.
We all have times when we feel overwhelmed, sad, anxious, isolated, or uncertain about our purpose. Perhaps you feel like you've tried everything and have been labelled as "treatment resistant". I work with people who need support, empathy and compassion as they learn about themselves in order to grow and heal. I’m here to offer a safe, supportive space for you to reflect, recharge, and find your path forward with confidence and peace of mind.
Co-Founder/Clinic Director at Maple Key Counselling & Psychotherapy. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Co-Founder/Clinic Director at Maple Key Counselling & Psychotherapy. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Jordan- London Trauma Therapy
Registered Social Worker, BSW, MPA, MSW, RSW
Verified Verified
5 Endorsed
London, ON N6B
You’re tired of feeling like life is something you’re just getting through—each day a battle with anxiety, overwhelm, and the weight of past trauma. You want real change. You want to wake up feeling lighter, with more peace and less stress. You want relationships that lift you up, not ones that drain and wear you down. Most of all, you want to feel whole again, like the version of yourself that you know is in there but has been buried under all the pain. As a seasoned trauma therapist, I deeply understand the depth of your pain and your desire to heal.
You’re tired of feeling like life is something you’re just getting through—each day a battle with anxiety, overwhelm, and the weight of past trauma. You want real change. You want to wake up feeling lighter, with more peace and less stress. You want relationships that lift you up, not ones that drain and wear you down. Most of all, you want to feel whole again, like the version of yourself that you know is in there but has been buried under all the pain. As a seasoned trauma therapist, I deeply understand the depth of your pain and your desire to heal.
Counselling can be a walk in the park! Let your body feel free in its movement while learning how to get more from your circumstances as you honor who you are right now. Maybe that sounds great to you but you're busy! Whether you're meeting the needs of others, rushing to fit all your tasks in your day, or struggling to make hard things easy again, you need a flexible way to fit counselling into your life. We can use phone or video sessions to fit in your essential counselling goals. Let's get creative and adapt together.
Counselling can be a walk in the park! Let your body feel free in its movement while learning how to get more from your circumstances as you honor who you are right now. Maybe that sounds great to you but you're busy! Whether you're meeting the needs of others, rushing to fit all your tasks in your day, or struggling to make hard things easy again, you need a flexible way to fit counselling into your life. We can use phone or video sessions to fit in your essential counselling goals. Let's get creative and adapt together.
Balanced Mind Counselling - Leiki Lomp
Registered Psychotherapist, BA, MA, RP
Verified Verified
5 Endorsed
London, ON N6G
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
Hi, I’m Kim! I’m passionate about creating a healing space where you can feel truly seen and safe. My approach is rooted in empathy, cultural sensitivity, creativity, and a commitment to understanding each person’s unique journey. I believe in the power of therapy to foster emotional growth, self-acceptance, and a renewed sense of strength, especially for those who have faced challenging life experiences.
Hi, I’m Kim! I’m passionate about creating a healing space where you can feel truly seen and safe. My approach is rooted in empathy, cultural sensitivity, creativity, and a commitment to understanding each person’s unique journey. I believe in the power of therapy to foster emotional growth, self-acceptance, and a renewed sense of strength, especially for those who have faced challenging life experiences.
TMK Counselling & Psychotherapy Services
Registered Social Worker, BSW(H), MSW, RSW, CHyp
Verified Verified
London, ON N6H
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
