Sleep or Insomnia Therapists in London, ON
Taylor Bousfield
Registered Psychotherapist (Qualifying), MACP, RP(Q), CAIP
Verified Verified
2 Endorsed
Online Only
Do you struggle with intrusive thoughts, images, or urges? Maybe you're stuck in a cycle of rumination and live with anxiety or OCD that interferes with your day-to-day life? I am a certified anxiety-informed therapist and support individuals experiencing anxiety, OCD, phobias, and panic. My goal is to help you break the cycle that you spend so much time battling every single day. Anxiety and OCD, often cause emotions such as shame, guilt, frustration, and hopelessness. Fortunately, your brain is pretty amazing and can be re-wired! In other words, you don't need to continue to struggle with your anxiety or OCD forever.
Do you struggle with intrusive thoughts, images, or urges? Maybe you're stuck in a cycle of rumination and live with anxiety or OCD that interferes with your day-to-day life? I am a certified anxiety-informed therapist and support individuals experiencing anxiety, OCD, phobias, and panic. My goal is to help you break the cycle that you spend so much time battling every single day. Anxiety and OCD, often cause emotions such as shame, guilt, frustration, and hopelessness. Fortunately, your brain is pretty amazing and can be re-wired! In other words, you don't need to continue to struggle with your anxiety or OCD forever.
Welcome to my profile. Together we will discover strengths, areas for growth, enhanced coping, clarity and life enrichment. My strength-based approach nurtures emotional well-being through the acknowledgement and care of issues related to feelings, behaviors, and life experiences that are currently affecting day to day functioning. I value creating a warm, neutral space for self-reflection, emotional awareness, laughter, tears and open communication. If you are experiencing anxiety, grief, caregiver burnout, health challenges or seeking clarity around moving forward in your life, I encourage you to reach out and connect.
Welcome to my profile. Together we will discover strengths, areas for growth, enhanced coping, clarity and life enrichment. My strength-based approach nurtures emotional well-being through the acknowledgement and care of issues related to feelings, behaviors, and life experiences that are currently affecting day to day functioning. I value creating a warm, neutral space for self-reflection, emotional awareness, laughter, tears and open communication. If you are experiencing anxiety, grief, caregiver burnout, health challenges or seeking clarity around moving forward in your life, I encourage you to reach out and connect.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
London, ON N6B
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
Currently accepting new clients for both in-person & virtual. Easy online booking through website. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
Currently accepting new clients for both in-person & virtual. Easy online booking through website. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
Clayton Zackery Bertin
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
London, ON N6B
I am a Registered Psychotherapist privately practicing at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, Logotherapy, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems.
Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
I am a Registered Psychotherapist privately practicing at Third Space Consulting. I am well versed in grief counselling, Client Centred Therapy, Compassion-Focused Therapy, CBT, Logotherapy, MBCT & Mindfulness and am currently learning about forms of trauma therapies, Polyvagal Theory and Internal Family Systems.
Regardless of what challenges we experience in our day-to-day lives (big or small), I believe that we all deserve the opportunity to heal. Whether your barriers are at the forefront or in the past, it is never too late to start the healing process.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
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I am dedicated to working with individuals from all walks of life, including children, adults, and families, each with their own unique experiences and backgrounds. My personal journey of navigating the healthcare system, particularly in dealing with a benign brain tumor (which is why one of my eyes is closed), influences my approach to therapy. It has shaped my ability to form deep, empathetic connections with clients, fostering a space where you can feel truly seen and heard. I believe that everyone deserves a safe, non-judgmental environment to explore their emotions and experiences.
I am dedicated to working with individuals from all walks of life, including children, adults, and families, each with their own unique experiences and backgrounds. My personal journey of navigating the healthcare system, particularly in dealing with a benign brain tumor (which is why one of my eyes is closed), influences my approach to therapy. It has shaped my ability to form deep, empathetic connections with clients, fostering a space where you can feel truly seen and heard. I believe that everyone deserves a safe, non-judgmental environment to explore their emotions and experiences.
Elyse Dodd
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
4 Endorsed
London, ON N6A
Waitlist for new clients
Hello! I am a Registered Psychotherapist with over 14 years of experience providing counselling and psychotherapy services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
Hello! I am a Registered Psychotherapist with over 14 years of experience providing counselling and psychotherapy services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
Nate Meidinger
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
I am a Registered Social Worker, Psychotherapist, who specializes in providing clinical counselling services to adolescents and young adults.
I am a Registered Social Worker, Psychotherapist, who specializes in providing clinical counselling services to adolescents and young adults.
Hi, I’m Kim! I’m passionate about creating a healing space where you can feel truly seen and safe. My approach is rooted in empathy, cultural sensitivity, creativity, and a commitment to understanding each person’s unique journey. I believe in the power of therapy to foster emotional growth, self-acceptance, and a renewed sense of strength, especially for those who have faced challenging life experiences.
Hi, I’m Kim! I’m passionate about creating a healing space where you can feel truly seen and safe. My approach is rooted in empathy, cultural sensitivity, creativity, and a commitment to understanding each person’s unique journey. I believe in the power of therapy to foster emotional growth, self-acceptance, and a renewed sense of strength, especially for those who have faced challenging life experiences.
Attention parents. Is your child in elementary, high school, or post-secondary education and struggling with anxiety or depression? Is your child feeling socially anxious or experiencing difficulty separating from their digital devices? Recovering from the isolation and social restrictions has been difficult for so many students leaving kids uninterested in previous activities or peer groups. We have seen a substantial increase in the use of marijuana and alcohol in our youth as a result of unrecognized or undiagnosed mental health challenges. Many parents report they are at a loss to help their child flourish again and recover.
Attention parents. Is your child in elementary, high school, or post-secondary education and struggling with anxiety or depression? Is your child feeling socially anxious or experiencing difficulty separating from their digital devices? Recovering from the isolation and social restrictions has been difficult for so many students leaving kids uninterested in previous activities or peer groups. We have seen a substantial increase in the use of marijuana and alcohol in our youth as a result of unrecognized or undiagnosed mental health challenges. Many parents report they are at a loss to help their child flourish again and recover.
With a passion for helping others, I bring a wealth of experience in supporting individuals through various challenges. My practice is rooted in a deep understanding of the unique experiences of adolescents and adults, and I have a particular focus on working with those dealing with grief, intimate partner violence, post-partum, and trauma. As an advocate for the 2SLGBTQ+ community, I work through a queer, anti-oppressive lens, ensuring that my practice is inclusive and affirming for all individuals.
With a passion for helping others, I bring a wealth of experience in supporting individuals through various challenges. My practice is rooted in a deep understanding of the unique experiences of adolescents and adults, and I have a particular focus on working with those dealing with grief, intimate partner violence, post-partum, and trauma. As an advocate for the 2SLGBTQ+ community, I work through a queer, anti-oppressive lens, ensuring that my practice is inclusive and affirming for all individuals.
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
9 Endorsed
Online Only
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
