Psychodynamic Therapists in London, ON
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
Are you looking to live a better life? Are you currently struggling? I'm here to help. I offer services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. My services address many issues including grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
Are you looking to live a better life? Are you currently struggling? I'm here to help. I offer services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. My services address many issues including grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
Ellison Family, Individual & Couple's Counselling
Registered Social Worker, MSW, BSW, RSW, MBA
London, ON N6H
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
Life's journey can often lead us through uncharted territories, leaving us feeling overwhelmed and uncertain. However, you don't have to navigate these challenges alone. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you're in a space where your journey is honored and understood. Here, empathy is the cornerstone of our work together, and your unique story is celebrated as the driving force behind your healing journey.
Hey, sometimes life gets heavy — relationships strain, emotions boil over and you feel stuck. You've been trying to hold it all together, pushing through like you’ve always done - but it’s exhausting. Maybe it’s showing up as frustration, anger, depression, anxiety, feeling numb or disconnected from the people and things that matter most. You don’t have to figure it out alone.
Together we will work to get clear on what's holding you back using an integrative, practical approach to problem-solve, increase emotional capacity, deepen insight, shift patterns, and move forward creating real, lasting change.
Hey, sometimes life gets heavy — relationships strain, emotions boil over and you feel stuck. You've been trying to hold it all together, pushing through like you’ve always done - but it’s exhausting. Maybe it’s showing up as frustration, anger, depression, anxiety, feeling numb or disconnected from the people and things that matter most. You don’t have to figure it out alone.
Together we will work to get clear on what's holding you back using an integrative, practical approach to problem-solve, increase emotional capacity, deepen insight, shift patterns, and move forward creating real, lasting change.
Certified EMDR Therapist.
Availability for Evening & Weekend sessions.
I understand, for some, the thought of attending therapy can bring about daunting feelings. In our time together, building a professional, and therapeutic relationship allows reflection upon your presenting concerns. As your psychotherapist, I will assist you to explore your experiences, by providing a safe space for you to develop a greater understanding and awareness of these concerns. This allows you to consider choices to develop meaningful changes in your life and/or within yourself.
Certified EMDR Therapist.
Availability for Evening & Weekend sessions.
I understand, for some, the thought of attending therapy can bring about daunting feelings. In our time together, building a professional, and therapeutic relationship allows reflection upon your presenting concerns. As your psychotherapist, I will assist you to explore your experiences, by providing a safe space for you to develop a greater understanding and awareness of these concerns. This allows you to consider choices to develop meaningful changes in your life and/or within yourself.
I work with individuals who are often high functioning on the outside, while experiencing burnout, overwhelm, and the emotional impact of possible or identified neurodivergence.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
I work with individuals who are often high functioning on the outside, while experiencing burnout, overwhelm, and the emotional impact of possible or identified neurodivergence.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
I believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. I help folks who have experienced trauma or other overwhelming life stressors discover their inner strength and resiliency. When you are feeling stuck or disconnected from the life you want to lead, I hope to bring my warm presence, empathy, and genuine curiosity to help close the gap between where you are and where you want to be.
I believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. I help folks who have experienced trauma or other overwhelming life stressors discover their inner strength and resiliency. When you are feeling stuck or disconnected from the life you want to lead, I hope to bring my warm presence, empathy, and genuine curiosity to help close the gap between where you are and where you want to be.
I have 10 years of experience working with anxiety, grief, depression, interpersonal-relational issues, intimacy, sexuality, self-confidence, self-esteem, self-awareness, and personality. I am committed to anti-oppressive practice, freedom from judgement or marginalization, and empowerment.
I have 10 years of experience working with anxiety, grief, depression, interpersonal-relational issues, intimacy, sexuality, self-confidence, self-esteem, self-awareness, and personality. I am committed to anti-oppressive practice, freedom from judgement or marginalization, and empowerment.
If you’re feeling overwhelmed, stuck, or in conflict with food, your body, or your thoughts, you’re not alone. Many people of all ages struggle with eating disorders, anxiety, depression, or life transitions. Therapy can help you understand yourself and regain balance. Often, those seeking support are thoughtful, resilient people ready to move beyond survival.
If you’re feeling overwhelmed, stuck, or in conflict with food, your body, or your thoughts, you’re not alone. Many people of all ages struggle with eating disorders, anxiety, depression, or life transitions. Therapy can help you understand yourself and regain balance. Often, those seeking support are thoughtful, resilient people ready to move beyond survival.
I draw from EMDR, DBT, CBT, Psychodynamic Therapy, Somatic Experiencing, and Narrative Therapy, weaving these approaches to meet your unique needs.
If you’ve found yourself here, something inside you is ready for change. Maybe you’ve been keeping it all together on the outside, while quietly struggling with trauma, anxiety, depression, or emotional dysregulation. You might feel disconnected from yourself, exhausted by just “coping,” and unsure what healing really means. I work with individuals living with complex trauma, mood disorders, anxiety, and Borderline Personality Disorder; people who are ready to move beyond survival into deeper self-understanding. My approach is steady, relational, and deeply attuned to your nervous system and lived experience.
I draw from EMDR, DBT, CBT, Psychodynamic Therapy, Somatic Experiencing, and Narrative Therapy, weaving these approaches to meet your unique needs.
If you’ve found yourself here, something inside you is ready for change. Maybe you’ve been keeping it all together on the outside, while quietly struggling with trauma, anxiety, depression, or emotional dysregulation. You might feel disconnected from yourself, exhausted by just “coping,” and unsure what healing really means. I work with individuals living with complex trauma, mood disorders, anxiety, and Borderline Personality Disorder; people who are ready to move beyond survival into deeper self-understanding. My approach is steady, relational, and deeply attuned to your nervous system and lived experience.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Peter Markvoort
Registered Social Worker, MPA, MSW, RSW
3 Endorsed
London, ON N6A
Waitlist for new clients
For Indigenous, by Indigenous. I offer a welcoming circle that holds space for Indigenous people to heal. As a Registered Social Worker, Psychotherapist, and Indigenous (Mi’kmaq) male, I bring together traditional land-based healing and evidence-based approaches to support your journey. I offer a trauma-informed judgement-free space where you are heard, valued, and empowered. My services are rooted in traditional Indigenous knowledge, if you open to the healing power of land, nature, and connection, we will work well together.
For Indigenous, by Indigenous. I offer a welcoming circle that holds space for Indigenous people to heal. As a Registered Social Worker, Psychotherapist, and Indigenous (Mi’kmaq) male, I bring together traditional land-based healing and evidence-based approaches to support your journey. I offer a trauma-informed judgement-free space where you are heard, valued, and empowered. My services are rooted in traditional Indigenous knowledge, if you open to the healing power of land, nature, and connection, we will work well together.
We learn how to be in this world and be a person from the moment we are born. When we are struggling, suffering, and facing challenges in our lives - whether it is anxiety, depression, trauma, addiction, overwhelm, or things we wish we could change - it’s because we've adopted ways of being that are now habits that can be difficult to alter. But we are whole, just as we are! We grow in changing how we respond to ourselves and the experiences and events in our lives. Having someone to walk alongside you on the journey as you learn which habits or outdated beliefs no longer work can support you as you make changes.
We learn how to be in this world and be a person from the moment we are born. When we are struggling, suffering, and facing challenges in our lives - whether it is anxiety, depression, trauma, addiction, overwhelm, or things we wish we could change - it’s because we've adopted ways of being that are now habits that can be difficult to alter. But we are whole, just as we are! We grow in changing how we respond to ourselves and the experiences and events in our lives. Having someone to walk alongside you on the journey as you learn which habits or outdated beliefs no longer work can support you as you make changes.
I believe that our lives are best lived with a sense of purpose, and my purpose is to be of service to others. As such I work with people to help support them in identifying and addressing their challenges and assist them with being present in their lives. I am grateful to work with: First Responders addressing work, incurred trauma and personal issues related to their service. Persons who identify as part of the LGBTQ +, Kink and ENM communities in a culturally sensitive and sex positive environment. An important focus of my practice is working with men regarding their sexual health/functioning. Especially post cancer diagnosis.
I believe that our lives are best lived with a sense of purpose, and my purpose is to be of service to others. As such I work with people to help support them in identifying and addressing their challenges and assist them with being present in their lives. I am grateful to work with: First Responders addressing work, incurred trauma and personal issues related to their service. Persons who identify as part of the LGBTQ +, Kink and ENM communities in a culturally sensitive and sex positive environment. An important focus of my practice is working with men regarding their sexual health/functioning. Especially post cancer diagnosis.
I typically pull from psychodynamic, CBT, and IFS.
I believe that therapy works best when we can show up as real people - messy, curious, and fully human. My approach is grounded in authenticity and empowerment; I don't see myself as the expert on your life, but as someone who walks alongside you as you reconnect with your own wisdom and strength. Together, we'll create space for honesty, self-compassion, and growth. Even when things feel hard or uncertain. At the heart of my work is the belief that healing doesn't mean becoming someone new - it's about coming home to who you already are. I'm looking forward to journeying home next to you!
I typically pull from psychodynamic, CBT, and IFS.
I believe that therapy works best when we can show up as real people - messy, curious, and fully human. My approach is grounded in authenticity and empowerment; I don't see myself as the expert on your life, but as someone who walks alongside you as you reconnect with your own wisdom and strength. Together, we'll create space for honesty, self-compassion, and growth. Even when things feel hard or uncertain. At the heart of my work is the belief that healing doesn't mean becoming someone new - it's about coming home to who you already are. I'm looking forward to journeying home next to you!
An eclectic approach including CBT, DBT, psychodynamic and IFS techniques.
RestoreHope Therapy is offering sessions to meet clients where they are at. As a seasoned therapist, I hold space for women as they navigate transitions in life. A graduate of 2006, I enjoy helping clients navigate their feelings and finding practical and profound solutions during life's challenges. Telephone/Video counselling is currently available and I am open to people walking in nature while they are speaking to me on the phone. Of course you would have to sign a liability waiver in regards to your safety while you are walking, but some clients find it helpful.
An eclectic approach including CBT, DBT, psychodynamic and IFS techniques.
RestoreHope Therapy is offering sessions to meet clients where they are at. As a seasoned therapist, I hold space for women as they navigate transitions in life. A graduate of 2006, I enjoy helping clients navigate their feelings and finding practical and profound solutions during life's challenges. Telephone/Video counselling is currently available and I am open to people walking in nature while they are speaking to me on the phone. Of course you would have to sign a liability waiver in regards to your safety while you are walking, but some clients find it helpful.
Trained in cognitive behavioral therapy (CBT), mindfulness and psychodynamic theory, I offer short and long term counselling.
I provide counselling to individual adults and teens facing a variety of challenges including anxiety and stress, depression, grief and loss, relationship issues, and chronic illness and pain. I am calm, compassionate and experienced. I’ve worked in the field for 25 years and provide confidential services in a caring and supportive environment.
Trained in cognitive behavioral therapy (CBT), mindfulness and psychodynamic theory, I offer short and long term counselling.
I provide counselling to individual adults and teens facing a variety of challenges including anxiety and stress, depression, grief and loss, relationship issues, and chronic illness and pain. I am calm, compassionate and experienced. I’ve worked in the field for 25 years and provide confidential services in a caring and supportive environment.
No referral is required for psychodynamic psychotherapy.
Our clinic is rooted in psychodynamic therapy, helping patients uncover underlying emotions, unconscious patterns, and root causes of symptoms to create long-term change. We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, eating disorders, and complex mental health concerns and disorders.
No referral is required for psychodynamic psychotherapy.
Our clinic is rooted in psychodynamic therapy, helping patients uncover underlying emotions, unconscious patterns, and root causes of symptoms to create long-term change. We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, eating disorders, and complex mental health concerns and disorders.
Rhea Lajoie Consulting and Supervision
Registered Psychotherapist, RP, MSc, RMFT-SM
1 Endorsed
Online Only
At the heart of the therapeutic relationship is the task entrusted to all psychotherapists: ensuring the well-being of clients. My philosophy of supervision and consultation begins with this objective. I believe the well-being of the client depends to a large extent on "practitioner resiliency", the ability of the therapist to "remain engaged and energized by the process of therapy" (Clark, 2009). "Practitioner resiliency" is made possible through training, on-going professional development, adherence to standards of practice and quality clinical supervision and consultation.
At the heart of the therapeutic relationship is the task entrusted to all psychotherapists: ensuring the well-being of clients. My philosophy of supervision and consultation begins with this objective. I believe the well-being of the client depends to a large extent on "practitioner resiliency", the ability of the therapist to "remain engaged and energized by the process of therapy" (Clark, 2009). "Practitioner resiliency" is made possible through training, on-going professional development, adherence to standards of practice and quality clinical supervision and consultation.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.