Pregnancy, Prenatal, Postpartum Therapists in London, ON

Do you struggle with excessive worry, loneliness, low mood? Are you experiencing a particularly challenging period in your life and feeling uncertain of how to navigate through? Perhaps you are feeling unsatisfied with an important relationship, or simply want "more" from life? Life can be challenging, and sometimes difficult to navigate alone... you don't have to.

Feeling like you just try to escape from life? Maybe you’ve just had a baby. Perhaps you have scary thoughts and feelings of self doubt that have left you wondering if you’ve made the right decision. You just don’t feel good and question if you ever will again. Maybe you find yourself worrying or you’re constantly feeling sad and have no interest in the things you once enjoyed. Likely you find yourself avoiding situations or having difficulty just getting through the day. Perhaps you’ve experienced a major life change such as a move, a new job, changes to your family unit and you’re having difficulty dealing with this change.

Accepting new clients in person and online! I know that you are feeling overwhelmed, stressed, and worried that you will always feel this way. You may feel burnt out with day-to-day tasks, your work, relationships or parenting. You feel lost about what your next steps are and how to move forward. You want to have confidence in making decisions, be able to stop your racing mind and feel better. You want to wake up, feel ready for your day, and feel connected with your family and friends.

You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or an experienced parent, it can be difficult to manage the never ending demands and conflicts.

Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.

Ever feel like you’re the only one who doesn’t have all her stuff together? When you see other moms around you, they all seem like they know exactly what they’re doing, while you’re lost in a sea of confusion, stress, boredom, sadness, and anger? You’re left feeling alone, broken, and just not good enough. The worries build up, and you’re not sure what to do with them - they’re taking up too much space in your brain. You just want to feel normal again. We help with postpartum depression, anxiety, OCD, birth trauma, and postpartum psychosis. Dads can struggle too! If your partner is having a hard time, we're here for them as well.

I support youth and adults with anxiety, body image and relational concerns. I am skilled at supporting clients in the perinatal stage. I have a strong interest in issues of faith deconstruction and reconstruction, no matter what beliefs, religion or faith traditions you are a part of.

You've been striving to live up to high expectations for as long as you can remember. You feel pressure to be on top of everything. To do it all perfectly. And yet, it still doesn't feel like enough. Worry and overwhelm have become constant companions that have been robbing you of joy and connection. You know that something needs to change, and let's be honest, you've tried! But you don't seem to be getting the results you're looking for. I am here to help you let go of the nagging expectations and worry, so you can find more joy. I want to help you connect with your values and design a life that is fulfilling.

Myranda Ashley Counselling is a therapy practice for individuals and couples based in Chatham Ontario. We have grown to become a group practice of dedicated therapists who are passionate about women's wellness, maternal health, and relationships. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career moves and relationship challenges. We also offer therapy services to post-secondary students. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.

I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic attacks, social anxiety, loneliness/isolation, PTSD, trauma, perinatal mental health including birth trauma, depression, anger management, grief and loss, addictions, as well as those individuals looking for support with general life stressors. All the therapy I do is designed to be transformational and empowering.

Are you struggling with Loss? Miscarriage , Stillbirth, Neonatal death? Infertility? Are you pregnant after loss? Loss of any loved one. Helping you cope with illness. I offer a compassionate and sensitive space for you to express your sadness, despair & rage at the 'unfairness' of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? Workshops on Infertility. I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.

I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.

Brittani's team is welcoming a limited number of new clients (in person, virtual, & pay what you can intern-led therapy). Providing therapy in a compassionate & judgment free space is very important to Britt. She has prioritized client-centered, compassion focused and strength-based practice in her role as a social worker. Britt believes that we all come to therapy with complex experiences that often connect and impact our lives in different ways, therefore, her approach will always honour your story and how the parts of it weave together.

Hi there, and welcome to this brave space. I am so glad you are here. I see you thinking that you’re failing...that you can’t keep up and you’re losing who you are as a person. So many people feel this way, that they no longer can manage the stresses of life. A recent loss. A new baby. A challenging relationship. Work demands. These experiences can really take a toll. You find yourself wondering, “Am I alone?” or “Will it always be like this?”

*Offering virtual trauma therapy throughout Ontario.* While I believe that everyone carries within themselves the capacity to heal, during difficult periods in life our personal strengths can be impossible to access. At these times, we may need a caring and non-judgmental therapist to assist us. My intention is to provide you with a safe space to share your concerns and to help you to fulfill the hopes you have for your life. As each individual is unique, so is therapy. I adapt my approach to meet your personal goals and together we will come to identify the process that best serves you.

I strive to create a warm, safe and accepting space to work towards your therapeutic goals and assist in your healing process. Although life happens to us, our healing has to happen at home - whether that means literally in our physical spaces, or in our mind and body within which we live. With this in mind, I created my own practice, Healing at Home Counselling and Wellness Services. With the philosophy that if our mind is supported, we can feel at home and safe in our body, our counselling services work from a person-centred, holistic approach which allows for an individually tailored intervention plan.

As social beings, no one is capable of healing in isolation. Working with me is a collaboration - I hold space for you and your process for change and together we explore your intentions and goals through vulnerability, resilience, community, connection, and growth. At the foundation our therapeutic relationship is trust and respect. It is the greatest privilege to support and witness someone connect with their innate wisdom and strength, grounding in their true selves; I do not take your confidence in me as your therapist lightly.

The past throws stones to the present, and that is what brings many people to therapy. I believe we all have the capacity to heal, but often our own story can get in the way of that healing. If this is your first time seeking out a therapist or if you've done this before, it is my hope to work alongside you, at your pace, as collaborate to make a plan that addresses your needs. With this, it is important for you to choose a therapist who is a good fit and connects to your needs. I encourage you to explore my website and reach out to me to determine if I am that fit for you.