Personality Disorders Therapists in London, ON

Photo of Cynthia Workman, RP, CACCF, Registered Psychotherapist
Cynthia Workman
Registered Psychotherapist, RP, CACCF
Verified Verified
1 Endorsed
London, ON N6P
I have experience working with both mental health and addiction issues including but not limited to relationship issues, personality disorders, narcisitic abuse recovery, grief, anxiety and depression to name a few.
Todays world is challenging to say the least. Holding life together seems almost a tightrope act – kids, job, economy, finances, it can be difficult at times. All of these things can take a toll on your wholistic health & wellness including life and relationship satisfaction. Stress & worry can impact not only your mental and physical wellbeing but it can also put a strain on your intimate relationships as well. If you are struggling to find any joy in your life & passion in your bedroom, there is hope!
I have experience working with both mental health and addiction issues including but not limited to relationship issues, personality disorders, narcisitic abuse recovery, grief, anxiety and depression to name a few.
Todays world is challenging to say the least. Holding life together seems almost a tightrope act – kids, job, economy, finances, it can be difficult at times. All of these things can take a toll on your wholistic health & wellness including life and relationship satisfaction. Stress & worry can impact not only your mental and physical wellbeing but it can also put a strain on your intimate relationships as well. If you are struggling to find any joy in your life & passion in your bedroom, there is hope!
(226) 790-3723 View (226) 790-3723
Photo of Wei-Hao Wu - First Step Men's Therapy (No Waitlist), Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6B
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
(343) 633-2702 View (343) 633-2702
Photo of Cindy Steffy, MSW, RSW, RP, Registered Social Worker
Cindy Steffy
Registered Social Worker, MSW, RSW, RP
Verified Verified
London, ON N6H
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
(226) 782-0743 View (226) 782-0743
Photo of Dela Lubin - Counselling And Consulting Services, MPS, Registered Psychotherapist
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
9 Endorsed
Online Only
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
(226) 407-9163 View (226) 407-9163
Photo of Koye Oyerinde, MSW, RSW, Registered Social Worker
Koye Oyerinde
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
(226) 400-6910 View (226) 400-6910
Photo of Maria Pitiakoudis, PsyD, CPsych, Psychologist
Maria Pitiakoudis
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Online Only
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
(855) 976-9803 View (855) 976-9803
Photo of Kate Harding, BA Psyc, MACP, CTP, Registered Psychotherapist (Qualifying)
Kate Harding
Registered Psychotherapist (Qualifying), BA Psyc, MACP, CTP
Verified Verified
1 Endorsed
London, ON N6A
I particularly specialize in supporting individuals living with trauma, anxiety, mood disorders, and personality disorders, in addition to being a passionate advocate for the queer community.
Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I can help! I am passionately committed to leading with empathy and kindness, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and reach goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for those you love; most importantly yourself.
I particularly specialize in supporting individuals living with trauma, anxiety, mood disorders, and personality disorders, in addition to being a passionate advocate for the queer community.
Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I can help! I am passionately committed to leading with empathy and kindness, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and reach goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for those you love; most importantly yourself.
(365) 654-6678 View (365) 654-6678
Photo of Cristina Ionitoiu, BScN, RN, CPMHN
Cristina Ionitoiu
Psychiatric Nurse, BScN, RN, CPMHN
Verified Verified
London, ON N6B
I am currently only accepting Ketamine Assisted Psychotherapy clients at this time. Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? Ready to move past what's holding you stuck? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our circumstances, but from within the body. I use a holistic approach, looking at every way to improve life- such as skill building, spiritual, emotional and trauma work.
I am currently only accepting Ketamine Assisted Psychotherapy clients at this time. Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? Ready to move past what's holding you stuck? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our circumstances, but from within the body. I use a holistic approach, looking at every way to improve life- such as skill building, spiritual, emotional and trauma work.
(226) 455-1485 View (226) 455-1485
Photo of Gabrielle Ferguson - Authentic Living London Grief Counselling , Registered Psychotherapist (Qualifying)
Authentic Living London Grief Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
London, ON N5Z
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
(548) 290-9049 View (548) 290-9049
Photo of Heidi Argyle Art Therapy And Psychotherapy, RCAT, MA, RP, Registered Psychotherapist
Heidi Argyle Art Therapy And Psychotherapy
Registered Psychotherapist, RCAT, MA, RP
Verified Verified
8 Endorsed
London, ON N5X
Waitlist for new clients
I am a white, cis-female, queer, creative woman, and I go by Heidi! Art therapy is a great way to hack the therapeutic process. Trying to work through something tough, but you can’t talk about it — or you don’t want to? Art Therapy gives you a way to express yourself that doesn’t require you to, or to be “good at art”! Art gives your brain a way to get things out that our conscious mind doesn’t want to think about. So much of our relationship conflict comes from what’s not being said. What are you not saying? To whom? What’s stopping you? Let’s find out.
I am a white, cis-female, queer, creative woman, and I go by Heidi! Art therapy is a great way to hack the therapeutic process. Trying to work through something tough, but you can’t talk about it — or you don’t want to? Art Therapy gives you a way to express yourself that doesn’t require you to, or to be “good at art”! Art gives your brain a way to get things out that our conscious mind doesn’t want to think about. So much of our relationship conflict comes from what’s not being said. What are you not saying? To whom? What’s stopping you? Let’s find out.
(548) 483-5368 View (548) 483-5368
Photo of Angelique Vasilaros, MSW RSW, Registered Social Worker
Angelique Vasilaros
Registered Social Worker, MSW RSW
Verified Verified
4 Endorsed
London, ON N6E
I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.
I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.
(249) 500-8945 View (249) 500-8945
Photo of Blanca Alagon, RP(Q), BSPsych, MPsych, Registered Psychotherapist (Qualifying)
Blanca Alagon
Registered Psychotherapist (Qualifying), RP(Q), BSPsych, MPsych
Verified Verified
2 Endorsed
London, ON N6A
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
Your spot's all set – No Waiting - Do you spiral when you have a conflict with your partner, family, friends and co-workers? Your relationships are rocky, with their ups and downs. You get highjacked by your emotions and can’t let it go. You take a tiny little thing and escalate it to something enormous. You find yourself ruminating about conversations. You get escalated when you notice something different in your partner and immediately think they're going to leave you. You blow up at people for small things when you feel that you don't matter to them.
(548) 798-0876 View (548) 798-0876
Photo of Kimberly Anne Gautreau, RSW, MSW, Registered Social Worker
Kimberly Anne Gautreau
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
London, ON N6B
When you are feeling out of sorts. When you are feeling like you are no longer in control of your own story. When are looking to make a change and try a different path, I might just be the counsellor for you. I use a client centered approach to help you find your own story again and give you the tools to be content in the identity you are discovering for yourself. We can develop a solution that gives you more control over your own life. For online and out of London, ON, you can book here https://www.shiftcollab.com/therapists/kimberly-gautreau
When you are feeling out of sorts. When you are feeling like you are no longer in control of your own story. When are looking to make a change and try a different path, I might just be the counsellor for you. I use a client centered approach to help you find your own story again and give you the tools to be content in the identity you are discovering for yourself. We can develop a solution that gives you more control over your own life. For online and out of London, ON, you can book here https://www.shiftcollab.com/therapists/kimberly-gautreau
(226) 270-5452 View (226) 270-5452
Photo of Ann Bayly-Bruneel, RP,  SEP, RCAT, OATR, Registered Psychotherapist
Ann Bayly-Bruneel
Registered Psychotherapist, RP, SEP, RCAT, OATR
Verified Verified
London, ON N6B
Waitlist for new clients
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
(226) 773-8999 View (226) 773-8999
Photo of Wafa Dawoud - Wafa Private Practice, MSEd, CMHC, CCC, RSW, Counsellor
Wafa Private Practice
Counsellor, MSEd, CMHC, CCC, RSW
Verified Verified
London, ON N6G
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
(226) 829-5004 View (226) 829-5004
Photo of Jennifer Perkins - Rising Insight Counselling and Psychotherapy, RP, MA, CCC, Registered Psychotherapist
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
Verified Verified
4 Endorsed
London, ON N6B
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
(226) 781-4104 View (226) 781-4104
Photo of Nicole Lobo - Be Well Therapy Studio, Hons BA, MA, RP, Registered Psychotherapist
Be Well Therapy Studio
Registered Psychotherapist, Hons BA, MA, RP
Verified Verified
6 Endorsed
London, ON N6A
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!
(226) 641-0710 View (226) 641-0710
Photo of Liz Sallows, BRE, BA, MACP, Registered Psychotherapist
Liz Sallows
Registered Psychotherapist, BRE, BA, MACP
Verified Verified
1 Endorsed
London, ON N6J
Are you feeling weighed down by the pain of loss or trauma? Perhaps you’re experiencing the confusion that arises when life doesn’t go as planned. Or the self-doubt that can come from choices you’ve made in the past. Along with sadness, you might feel anger or a sense of shame. As a survivor of religious trauma, I have lived experience in the process of moving from this dark and lonely place to healing and hope. Whether you find yourself questioning the beliefs you grew up with or those of a group you chose to align with, we can gently bring what makes you uncomfortable into the light of day and move towards a brighter future.
Are you feeling weighed down by the pain of loss or trauma? Perhaps you’re experiencing the confusion that arises when life doesn’t go as planned. Or the self-doubt that can come from choices you’ve made in the past. Along with sadness, you might feel anger or a sense of shame. As a survivor of religious trauma, I have lived experience in the process of moving from this dark and lonely place to healing and hope. Whether you find yourself questioning the beliefs you grew up with or those of a group you chose to align with, we can gently bring what makes you uncomfortable into the light of day and move towards a brighter future.
(226) 640-0851 View (226) 640-0851
Photo of Tiffany Nham, RSW, Registered Social Worker
Tiffany Nham
Registered Social Worker, RSW
Verified Verified
London, ON N6M
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
(226) 909-1190 View (226) 909-1190
Photo of Alicia Fortin - Alicia - London Trauma Therapy, MSW, RSW, Registered Social Worker
Alicia - London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6B
Past experiences, and overwhelming thoughts and feelings can make it very difficult to recognize your strengths. Often, stressful situations and environments make it difficult to believe things can get better. You deserve to have the opportunity to feel understood, seen, and appreciated for exactly who you are, and to work towards the things that you care about most.
Past experiences, and overwhelming thoughts and feelings can make it very difficult to recognize your strengths. Often, stressful situations and environments make it difficult to believe things can get better. You deserve to have the opportunity to feel understood, seen, and appreciated for exactly who you are, and to work towards the things that you care about most.
(548) 325-9923 View (548) 325-9923

See more therapy options for London

Personality Disorders Counsellors

What are the common treatment options for personality disorders?

Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.

When to seek treatment for personality disorders?

Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.

How long does therapy take for personality disorders?

The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.

Can therapy help people with personality disorders?

Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.